Club: Colchester H Gender: Female Date of Birth: 19/12/1981 Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 5:01.6 5:01.6 5K 19:15 19:15 19:30 5M 31:07 31:52 33:23 33:52 31:18 31:07 32:26 10K 39:43 39:43 40:11 43:23 40:27 39:53 10M 66:02 70:28 66:02 67:35 HM 87:58 87:58 96:15 91:30 Mar 3:25:37 3:25:37 3:37:39 3:27:24

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5M	31:58			31:52	73		5		Braintree	Braintree 5	7 Apr 13
10K	39:47			39:43	514		70		London	Bupa London 10,000 (10K)	27 May 13
HM	88:01			87:58	81		6		Colchester	Colchester Half Marathon	17 Mar 13
HM	95:25			95:22	33		1		Ditchingham	Bungay Half Marathon	14 Apr 13
ZXC	NT				3				Ipswich	53-12 League	13 Jan 13
2012 SEN Tiptree
Event	Perf				Pos				Venue	Meeting	Date
5M	33:25			33:23	98		7		Great Bentley	Great Bentley Friday 5	6 Jul 12
10K	40:11			40:11	409		56		London	Bupa London 10,000 (10K)	27 May 12
HM	96:31			96:15	121		16		Great Bentley	Great Bentley Half Marathon	18 Mar 12
Mar	3:26:49			3:25:37	531		35		Brighton	Brighton Marathon	15 Apr 12
ZXC	NT				8				Hadleigh	53-12 League	15 Jan 12
ZXC	NT				7				Halstead	53-12 League	9 Dec 12
2011 SEN Tiptree
Event	Perf				Pos				Venue	Meeting	Date
5M	33:52				129		11		Great Bentley	Great Bentley Friday 5	8 Jul 11
5M	34:25				66		10		Witham	Witham Not The Boxing Day 5	2 May 11
10K	43:23				110		10		Brentwood	BNY Mellon Brentwood 10K	17 Jul 11
10M	70:31			70:28	91		8		Great Baddow	Great Baddow 10	22 May 11
10MMT	74:23				17		1		Thurlow	Thurlow 10	23 Oct 11
13MMT	94:06				33		5		Mersea	Mersea Island Lions Round the Island Race	26 Jun 11
HM	91:40			91:30	59		3		Colchester	Colchester Half Marathon	27 Mar 11
HM	1:41:01				251		41		Great Bentley	Great Bentley Half Marathon	6 Feb 11
15MMT	1:56:38				127		11		Canvey Island	Benfleet 15	23 Jan 11
Mar	3:37:39	c			4094		716		Chicago IL, USA	Bank of America Chicago Marathon	9 Oct 11
Mar	3:48:15			3:41:21	1081		132		Brighton	Brighton Marathon	10 Apr 11
ZXC	26:49				22				Colchester	Essex League	17 Dec 11
ZXC	NT				2				Springfield	53-12 League	27 Nov 11
ZXC	NT				3				Halstead	53-12 League	11 Dec 11
2010 SEN Tiptree
Event	Perf				Pos				Venue	Meeting	Date
5K	19:15				24		2		Harwich	Harwich 5K Series	20 May 10
5M	31:18				58		2		Wix	Wix 5	17 Oct 10
5M	32:45				46		7		Great Notley	Braintree 5	28 Mar 10
10K	40:27				29		3		Dedham	Dedham 10K	26 Sep 10
10M	66:02				47		2		Dunmow	Stebbing Remembrance Day 10	14 Nov 10
10M	67:07				29		1		Hadleigh	Hadleigh 10	21 Nov 10
HMMT	89:35				28		3		Brandon	Brandon Forest Half Marathon	31 May 10
Mar	3:29:18			3:27:24	468				Brighton	Brighton Marathon	18 Apr 10
ZXC	25:32				7				Colchester	Essex League	2 Jan 10
ZXC	NT				6				Witham	53-12 League	7 Nov 10
2009 SEN Tiptree
Event	Perf				Pos				Venue	Meeting	Date
1500	5:01.6				1	B			Braintree	East Anglian League	2 Aug 09
5K	19:30				17		2		Harwich	Harwich 5K Series	4 Jun 09
5K	19:51				25		3		Harwich	Harwich 5K Series	30 Apr 09
5M	31:07				33				Wix	Wix 5	18 Oct 09
5MMT	32:26				33		3		Brantham	Brantham Festival 5	24 Jul 09
10K	39:53				72		5		Chelmsford	Chelmsford 10K	22 Nov 09
10K	41:33				44		1		Horndon-on-the-Hill	Horndon Feast & Fayre 10K	28 Jun 09
10K	41:40				95		8		Brentwood	TGT Brentwood 10K	19 Jul 09
10M	67:35				60		3		Stebbing	Stebbing Remembrance Day 10	8 Nov 09
ZXC	33:25				12				Thurrock	Essex League	10 Oct 09
ZXC	NT				1				Rivenhall	Mid-Essex Cross Country League	27 Dec 09
2008 SEN Tiptree
Event	Perf				Pos				Venue	Meeting	Date
5M	32:26				67		5		Witham	Witham 5	26 Dec 08
5M	32:29				36		2		Wix	Wix 5	19 Oct 08
ZXC	27:16				16				Hockley	Essex League	15 Nov 08
ZXC	27:47				11				Springfield	Essex League	29 Nov 08

Total Performances: 50

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