Sally Onn

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Club:St. Albans Striders
Gender:Female
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K18:4818:4819:29
10K38:2038:2039:1240:14
9M59:3859:38
10M63:4563:4564:1267:52
HM83:0284:4683:0285:4787:11
20M2:12:072:12:072:21:55
Mar2:58:582:58:583:04:50

Performances Submit
2008 2009 2010 2011 2012

2012 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
10M63:45411SandySandy 1025 Mar 12
HM84:4884:46421BerkhamstedBerkhamsted Half Marathon4 Mar 12
HM86:0686:0428936BathBath Half Marathon11 Mar 12
ZXC24:3510Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC29:117StevenageHertfordshire County Championships8 Jan 12
ZXC32:0582Parliament HillEnglish National Championships25 Feb 12
ZXC33:1641BrightonSouthern Championships28 Jan 12
ZXC37:191RoystonSunday League19 Feb 12
2011 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
9KMT37:17696OakwoodHerts Midweek Road Race League13 Jul 11
10K38:2138:20333Letchworth Garden CityStandalone 10K2 Oct 11
10K39:51535AylesburyBearbrook 10K14 Aug 11
10K40:3740:271024Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10KMT39:53 545Bishop's StortfordHerts Midweek Road Race League18 May 11
HM83:0683:0223223BathBath Half Marathon6 Mar 11
HM86:4786:45522St AlbansSt Albans Half Marathon12 Jun 11
20M2:12:07473RuislipFinchley 2013 Mar 11
20MMT2:48:22121DunstableDunstable Downs 2011 Sep 11
Mar2:58:582:58:58713AbingdonAbingdon Marathon (inc BMAF Championships)16 Oct 11
Mar3:02:4219211EdinburghEdinburgh Marathon22 May 11
Mar3:09:003:08:551692117LondonVirgin London Marathon17 Apr 11
Mar3:09:33432LutonLuton Marathon20 Nov 11
Mar3:13:04382GloucesterGloucester Marathon23 Jan 11
ZXC23:0315ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC23:3422StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC24:0518Alexandra PalaceMetropolitan League15 Jan 11
ZXC24:1119RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC26:1318St AlbansApex Sports Chiltern League3 Dec 11
ZXC32:145St. AlbansHertfordshire County Championships9 Jan 11
2010 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
5K18:48363London Hyde ParkBrooks Serpentine Last Friday 5K29 Oct 10
5K18:521358LondonStandard Chartered Great City 5K15 Jul 10
5K19:10273London Hyde ParkBrooks Serpentine Last Friday 5K24 Dec 10
5K19:35504London Hyde ParkBrooks Serpentine Last Friday 5K28 May 10
5K19:40466StevenageFairlands Valley 5K Series5 Aug 10
5K20:2657London Hyde ParkBrooks Serpentine Last Friday 5K26 Mar 10
10K39:1639:12453Letchworth Garden CityStandalone 10K3 Oct 10
10K40:09686StevenageHerts & Essex Midweek League 10K26 May 10
10K40:34301St. AlbansSt. Albans 10K9 May 10
10K40:359612WelwynMidweek Road Race League11 May 10
10K40:539110RoystonHerts & Essex Midweek League Div 115 Jun 10
10K41:45251WheathampsteadWheathampstead 10K23 May 10
15KMT64:43141TringRidgeway 15K10 Oct 10
10M64:12312WelwynGarden City 105 Sep 10
HM85:5485:47276BathBath Half Marathon7 Mar 10
HM88:1688:0245640ReadingSweatshop Reading Half Marathon21 Mar 10
HM90:5390:497510St. AlbansSt. Albans Half Marathon13 Jun 10
HM90:5620218WatfordWatford Half Marathon7 Feb 10
20M2:21:55664OakleyOakley 2028 Mar 10
Mar3:04:573:04:501420LondonVirgin London Marathon25 Apr 10
ZRD46:42706St. AlbansHerts & Essex Midweek League30 Jun 10
ZMT36:48535Trent ParkTrent Park Mid-Week League14 Jul 10
ZXC23:3116ClayburyMetropolitan League9 Oct 10
ZXC25:4717Trent ParkMetropolitan League13 Nov 10
ZXC32:23303BroxbourneSunday League24 Oct 10
ZXC36:45237LeedsEnglish National Championships27 Feb 10
ZXC38:45144Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
5K19:292299IslingtonStandard Chartered Great City 5K16 Jul 09
5K19:40473London Hyde ParkSerpentine Last Friday 5K25 Sep 09
10K40:148310Letchworth Garden CityStandalone 10K4 Oct 09
10K42:149516StevenageStevenage 10K (Herts And Essex League 1)14 May 09
10M67:528810St. AlbansFred Hughes 1018 Jan 09
HM87:1130524BathBath Half Marathon15 Mar 09
HM87:311526Milton KeynesNike+ Milton Keynes Half Marathon8 Mar 09
ZMT38:12755CockfostersHerts & Essex League Mob Match15 Jul 09
ZXC38:3895HillingdonSouthern Championships24 Jan 09
2008 SEN St. Albans Striders
EventPerfPosVenueMeetingDate
10KMT40:5847HarpendenHerts Challenge 10K12 Oct 08
9M59:38304RickmansworthRicky Road 926 Oct 08
Total Performances: 66
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2009520
5KALL2010306
10KALL2009780
10KALL2010493
10KALL2011357
10MALL2009353
10MALL2010126
10MALL2012119
HMALL2009379
HMALL2010270
HMALL2011159
HMALL2012244
20MALL201070
20MALL201113
MarALL2010130
MarALL201179