Ruth Watson

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Club:Sale Harriers Manchester
Gender:Female
Age Group:V35
County:Cambridgeshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event200320021996
20027.327.3200
30039.3430039.34
40058.83/58.559.958.8358.759.059.50/58.5400
8002:05.292:14.282:09.862:12.42:05.292:09.782:12.958002:14.08
15004:59.85:42.15:00.2615004:59.8
300011:16.611:16.63000
5K18:2918:2918:4118:345K
5M30:3330:335M
10K36:3741:5338:3436:3740:1438:4110K

Performances Submit
1996 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011

2011 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
4.315KL17:18L1Sutton ParkERRA National 4 Stage Relays15 Oct 11
5K18:29523PeterboroughPeterborough Grand Prix 5K6 Jul 11
5K18:42371WerringtonPeterborough Grand Prix 5K3 Aug 11
5K19:17484PeterboroughNene Valley 5K17 Aug 11
5K19:49766PeterboroughPeterborough Grand Prix 5K8 Jun 11
10K41:53383MoultonMoulton 10K28 Aug 11
ZXCL12:0944L2MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
20027.35BPrestonNorthern League 14 Jul 10
40059.92ABlackburnNorthern League 15 Jun 10
40060.25AWakefieldNorthern League 11 May 10
40060.63APrestonNorthern League 14 Jul 10
40064.16ASportcityNorthern League 131 Jul 10
8002:14.287AWatfordBMC Gold Standard Races19 May 10
8002:15.275DSportcityBMC Nike Grand Prix29 May 10
8002:24.63APrestonNorthern League 14 Jul 10
8002:29.7310CWatfordBMC Nike Grand Prix12 Jun 10
8002:31.05ASportcityNorthern League 131 Jul 10
15005:42.16ASportcityNorthern League 131 Jul 10
300011:16.64APrestonNorthern League 14 Jul 10
300011:31.06ASportcityNorthern League 131 Jul 10
4.8KL18:332L4ManchesterNorthern Counties Men's 12 Stage (Short Legs)21 Mar 10
4.819KL17:538L6Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
4.9KL19:4930L2ManchesterNorthern Counties Women's 4-stage Relay2 Oct 10
5K18:41372PeterboroughPeterborough 5K Grand Prix9 Jun 10
5K19:34543EyePeterborough 5K Grand Prix23 Jun 10
8KXC32:14110BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC22:366St. NeotsCambridgeshire County Championships9 Jan 10
ZXC33:28108LeedsEnglish National Championships27 Feb 10
ZXC35:4039BlackburnNorthern Cross Country Championships23 Jan 10
2009 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
40058.833ASportcityNorth of England League Division 12 May 09
40058.831h2CambridgeCambridgeshire County Championships9 May 09
40059.613CambridgeCambridgeshire County Championships9 May 09
40060.42ABlackburnNorth of England League Division 16 Jun 09
8002:09.861CWatfordBMC Nike Grand Prix13 Jun 09
8002:11.364h1WatfordSouthern Counties Senior & U20 Championships20 Jun 09
8002:14.153DSportcityBMC Nike Grand Prix30 May 09
8002:14.216AGrangemouthUK Women's League Division 14 Jul 09
8002:14.53Milton KeynesBMC Gold Standard Races20 May 09
8002:17.71BBlackburnNorth of England League Division 16 Jun 09
8002:19.298WatfordSouthern Counties Senior & U20 Championships21 Jun 09
ZXC22:513St. NeotsCambridgeshire County Championships11 Jan 09
ZXC29:2031St. HelensNorthern Championships24 Jan 09
ZXC34:22183NottinghamInter Counties7 Mar 09
2008 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
40058.73ALeedsNorth of England League Division 13 May 08
8002:12.41PeterboroughCambridgeshire Championships10 May 08
8002:13.486AWatfordBMC Nike Grand Prix17 May 08
8002:18.76BBirminghamUK Women's League Division 17 Jun 08
6.75MMT43:1016BisphamParbold Hill Race 6.7516 Feb 08
ZRDL18:4618L1Catterick Northern Six Stage Relay6 Apr 08
ZXC22:031St. NeotsCambridgeshire Championships6 Jan 08
ZXC28:53112Alton TowersEnglish National Championships23 Feb 08
ZXC31:0350LeedsNorthern Championships26 Jan 08
ZXC31:4883NottinghamInter Counties Championships15 Mar 08
ZXC38:22253Alton TowersEnglish National Championships23 Feb 08
2007 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:05.291GrangemouthUK Women's League Division 14 Aug 07
8002:05.881BCrystal PalaceBMC Nike Grand Prix Final25 Aug 07
8002:06.212BSolihullBMC Nike Grand Prix21 Jul 07
8002:06.693Crystal PalaceSouth of England Senior Championships17 Jun 07
8002:07.576AStretfordBMC Nike Grand Prix11 Aug 07
8002:07.831CSportcityBMC Nike Grand Prix9 Jun 07
8002:08.256AWatfordBMC Nike Grand Prix30 Jun 07
8002:08.575h1SportcityNorwich Union World Trials & AAA Championships28 Jul 07
8002:09.821h2Crystal PalaceSouth of England Senior Championships16 Jun 07
8002:10.61St. IvesCambridgeshire County Championships12 May 07
8002:18.777h1BedfordCAU Inter County Championships27 May 07
15005:00.26GrangemouthUK Women's League Division 14 Aug 07
10K38:3411DewsburyDewsbury 10K4 Feb 07
10K39:2522955ChichesterChichester Priory 10K7 Oct 07
2006 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
40059.02BSportcityNorth of England League Division 16 Aug 06
40059.64BWakefieldNorth of England League Division 16 May 06
8002:09.781BSportcityBMC/Nike Grand Prix Final12 Aug 06
8002:11.781BCyncoedBMC/Nike Grand Prix29 Jul 06
8002:12.251AWatfordBMC Gold Standard Races26 Jul 06
8002:13.864WatfordBMC Gold Standard Races3 May 06
8002:15.214HWatfordWatford Open Meeting12 Jul 06
8002:16.01BWakefieldNorth of England League Division 16 May 06
8002:16.11BSportcityNorth of England League Division 16 Aug 06
8002:17.6410AWatfordBMC Gold Standard Races23 Aug 06
8002:24.72BLiverpoolNorth of England League Division 12 Jul 06
10K36:3711LeedsLeeds Abbey Dash26 Nov 06
10K36:486TelfordTelford Christmas 10km17 Dec 06
2005 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
40058.51Manchester (SC)NORTH OF ENGLAND LEAGUE Division 11 May 05
40059.506CWatfordWATFORD OPEN GRADED6 Apr 05
8002:12.953FWatfordWATFORD OPEN GRADED Watford4 May 05
8002:14.81BManchester (SC)NORTH OF ENGLAND LEAGUE Division 11 May 05
8002:15.5122MansfieldMANSFIELD HARRIERS OPEN10 Apr 05
10K40:1421DewsburyDEWSBURY 10km6 Feb 05
2004 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
5K18:342BelperQUEEN'S HEAD 5km Belper, Derbyshire27 Dec 04
5M30:331BostonPOPPY RUN Boston14 Nov 04
10K38:4123LeedsHELP THE AGED LEEDS ABBEY DASH28 Nov 04
2003 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:14.082J1WatfordWOPEN23 Jul 03
8002:14.141FWatfordWATFORD OPEN3 Sep 03
8002:17.472BWatfordWOpen25 Jun 03
2002 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15004:59.83HendonCopthall Stadium, Hendon21 Jul 02
15004:59.85WiganD34 Aug 02
1996 U17 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
30039.341h2SheffieldEnglish Schools Track & Field Championships12 Jul 96
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U17AT63
400ALL2005162
400ALL2006211
400ALL2008188
400ALL2009202
400ALL2010292
800ALL2003137
800ALL2005125
800ALL200667
800ALL200725
800ALL2008134
800ALL200982
800ALL2010177
1500ALL2002505
3000ALL2010704
5KALL2010277
5KALL2011222
5MALL2004139
10KALL2004326
10KALL2005689
10KALL2006116
10KALL2007391
10KALL20111342