Club: Prestatyn Gender: Male Age Group: V75 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 24:52 24:52 5M 40:49 40:49 10K 50:12 50:12 51:05

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V70 Prestatyn
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:56				2			1	Oswestry	Grand Prix Express North Wales Senior League	2 Feb 13
ZXC	32:43				2			1	Corwen	North Wales District Championships	9 Feb 13
2012 V70 Prestatyn
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:33				4			3	Llandudno	Grand Prix Express North Wales Senior League	20 Oct 12
2011 V70 Prestatyn
Event	Perf				Pos				Venue	Meeting	Date
5KDH	22:57				168			2	Caernarfon	Race the Train 5K	13 Jul 11
4MAPPROX	31:03				235			1	Wrexham	Borders League	27 Apr 11
5K	24:52				64			3	Oswetry	Park Hall 5K	9 Jun 11
5K	24:53				77			3	Rhyl	Rhyl Sun Centre 5K	25 May 11
5.7KXC	30:34				16				Cardiff	McCain UK Cross Challenge	16 Jan 11
4.5M	35:48				184			1	Connah's Quay	Borders League	27 Mar 11
5M	40:49				50			3	Oswestry	Gobowen 5	5 Aug 11
10K	50:16			50:12	341			5	Warrington	Birchwood 10K	21 Aug 11
10K	51:25				98			3	Caernarfon	Caernarfon 10K	4 Sep 11
ZXC	23:09				3			3	Northop	Grand Prix Express North Wales League	12 Nov 11
ZXC	28:03				1				Telford	North Wales League	22 Jan 11
ZXC	28:22				1				Oswestry	North Wales League	5 Feb 11
ZXC	28:52				1				Corwen	North Wales Championships	29 Jan 11
ZXC	30:30				108			7	Birmingham	BMAF Championships	12 Mar 11
2010 V70 Prestatyn
Event	Perf				Pos				Venue	Meeting	Date
10K	51:05				101			1	Caernarfon	Caernarfon 10K	5 Sep 10
ZXC	23:59				2			2	Colwyn Bay	North Wales League	9 Oct 10
ZXC	30:06				28			8	Dublin, IRL	Masters' International	13 Nov 10
2009 V70 Prestatyn
Event	Perf				Pos				Venue	Meeting	Date
ZXC	23:30							3	Colwyn Bay	North Wales League	26 Sep 09
ZXC	25:33				2			2	Bridgnorth	North Wales League	10 Oct 09
ZXC	26:54				2				Wrexham	North Wales League	17 Jan 09
ZXC	27:26				38			2	Builth Wells	Welsh Inter-Region Champs (inc Welsh Masters' Champs)	13 Dec 09
ZXC	27:48				1			1	Bangor	North Wales League	21 Nov 09
ZXC	29:22				1			1	Oswestry	North Wales League	7 Feb 09
ZXC	34:24				33			14	Birmingham	British & Irish Cross Country International	14 Nov 09
2008 V65 Prestatyn
Event	Perf				Pos				Venue	Meeting	Date
ZXC	23:53				2			2	Telford	North Wales League	11 Oct 08
ZXC	25:03				2			2	Colwyn Bay	North Wales League	27 Sep 08

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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