Sally Formon

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Club:Unattached
Gender:Female
Date of Birth:18/11/1967
Age Group:V45
County:
Region:West Midlands
Nation:
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
parkrun20:5725:0220:5728:47
10K43:0544:1043:0543:08
10M72:4372:43
HM92:4393:4192:4393:2294:2894:5994:0094:2292:58
Mar3:20:553:32:193:24:513:23:453:20:553:24:543:26:29

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 V45 Unattached
EventPerfPosVenueMeetingDate
parkrun25:02293Forest of DeanForest of Dean parkrun # 25531 Jan 15
HM97:3693:41135614510ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
2014 V45 Unattached
EventPerfPosVenueMeetingDate
6MMT48:47105153SedgleySuicide 630 Nov 14
10K45:4544:102063610WorcesterWorcester City 10K21 Sep 14
10KMT45:5045:06263213Leamington SpaRegency 10K6 Apr 14
10MMT84:0085133StourbridgeStourbridge Stagger 102 Feb 14
HM94:4292:4312251189ReadingReading Half Marathon2 Mar 14
Mar3:34:313:32:19216152LlanberisSnowdonia Marathon25 Oct 14
2013 V45 Unattached
EventPerfPosVenueMeetingDate
6MMT49:05138144SedgleySuicide 624 Nov 13
10MMT89:19153194StourbridgeStourbridge Stagger 103 Feb 13
HM93:22c752512BirminghamBupa Great Birmingham Half Marathon20 Oct 13
HM97:4696:45131213111ReadingReading Half Marathon17 Mar 13
MarDH3:14:523:13:43154184InvernessBaxters Loch Ness Marathon (Inc Scottish Champs)29 Sep 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun20:57441Cannon Hill ParkCannon Hill parkrun # 1014 Aug 12
parkrun21:57411Cannon Hill ParkCannon Hill parkrun # 949 Jun 12
6MMT52:38190185SedgleySuicide 625 Nov 12
6MMT62:38107152HerefordMuddy Woody 612 Feb 12
10K43:05c111982ManchesterBupa Great Manchester Run 10K20 May 12
HM95:4594:2811219412ReadingReading Half Marathon1 Apr 12
Mar3:27:053:24:517125214EdinburghEdinburgh Marathon Festival Marathon27 May 12
Mar3:28:353:25:02289Berlin, GERBMW Berlin Marathon30 Sep 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun28:4793Cannon Hill ParkCannon Hill parkrun # 69 (Short course)17 Dec 11
6MMT48:09149143DudleySuicide 620 Nov 11
10K43:0843:081175ManchesterBupa Great Manchester Run 10K15 May 11
HM94:59c77560BirminghamBupa Birmingham Half Marathon23 Oct 11
HM95:4495:1511328411ReadingSweatshop Reading Half Marathon20 Mar 11
HM1:46:151:45:431361910WorcesterMalvern Half Marathon29 May 11
Mar3:27:473:23:45228Berlin, GERBerlin Marathon25 Sep 11
2010 V40 Unattached
EventPerfPosVenueMeetingDate
6MMT52:48276349SedgleySuicide 621 Nov 10
10M73:1672:4311492BloxwichSneyd Christmas Pudding Run 1012 Dec 10
HM95:0594:001028ReadingSweatshop Reading Half Marathon21 Mar 10
HM1:41:481:41:17103MalvernMalvern Half Marathon6 Jun 10
HM1:41:5599:01139811834BirminghamEDF Birmingham Half Marathon24 Oct 10
2009 V40 Unattached
EventPerfPosVenueMeetingDate
HM95:3294:221088ReadingReading Half Marathon29 Mar 09
Mar3:23:273:20:5511587014Amsterdam, NEDAmsterdam 7.5K/Half Marathon/Marathon18 Oct 09
2008 V40 Unattached
EventPerfPosVenueMeetingDate
Mar3:24:54c3:24:54422New York NY, USAING New York City Marathon2 Nov 08
2007 V35 Unattached
EventPerfPosVenueMeetingDate
HM93:2892:58789ReadingAsics Reading Half Marathon25 Mar 07
Mar3:26:29429New York NY, USANew York Marathon4 Nov 07
Total Performances: 38
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV402012161
parkrunALL20121679
parkrunV40AT644
10KV402011294
10KALL20111952
10KV402012277
10KALL20121823
10KV452014251
10KALL20142621
HMV402010201
HMALL20101291
HMALL20111494
HMV402011223
HMV402012237
HMALL20121395
HMV452013135
HMALL20131307
HMV45201499
HMALL20141178
HMV45201593
HMALL2015997
MarV352007122
MarALL2007505
MarV402008125
MarALL2008606
MarV40200982
MarALL2009430
MarALL2011606
MarV402011102
MarV402012143
MarALL2012694
MarALL20141352
MarV452014142