Sally Formon

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Club:Unattached
Gender:Female
Date of Birth:18/11/1967
Age Group:V45
County:
Region:West Midlands
Nation:
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun20:5720:5728:47
10K43:0543:0543:08
10M72:4372:43
HM92:4392:4393:2294:2894:5994:0094:2292:58
Mar3:20:553:24:513:23:453:20:553:24:543:26:29

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 Unattached
EventPerfPosVenueMeetingDate
10KMT45:5045:06263213Leamington SpaRegency 10K6 Apr 14
10MMT84:0085133StourbridgeStourbridge Stagger 102 Feb 14
HM94:4292:4312251189ReadingReading Half Marathon2 Mar 14
2013 V45 Unattached
EventPerfPosVenueMeetingDate
6MMT49:05138144SedgleySuicide 624 Nov 13
10MMT89:19153194StourbridgeStourbridge Stagger 103 Feb 13
HM93:22c752512BirminghamBupa Great Birmingham Half Marathon20 Oct 13
HM97:4696:45131213111ReadingReading Half Marathon17 Mar 13
MarDH3:14:523:13:43154184InvernessBaxters Loch Ness Marathon (Inc Scottish Champs)29 Sep 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun20:57441Cannon Hill ParkCannon Hill parkrun 5K Event 1014 Aug 12
parkrun21:57411Cannon Hill ParkCannon Hill parkrun 5K Event 949 Jun 12
6MMT52:38190185SedgleySuicide 625 Nov 12
6MMT62:38107152HerefordMuddy Woody 612 Feb 12
10K43:05c111982ManchesterBupa Great Manchester Run 10K20 May 12
HM95:4594:2811219412ReadingReading Half Marathon1 Apr 12
Mar3:27:053:24:517125214EdinburghEdinburgh Marathon Festival Marathon27 May 12
Mar3:28:353:25:02289Berlin, GERBMW Berlin Marathon30 Sep 12
2011 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun28:4793Cannon Hill ParkCannon Hill parkrun 5K Event 69 (Short course)17 Dec 11
6MMT48:09149143DudleySuicide 620 Nov 11
10K43:0843:081175ManchesterBupa Great Manchester Run 10K15 May 11
HM94:59c77560BirminghamBupa Birmingham Half Marathon23 Oct 11
HM95:4495:1511328411ReadingSweatshop Reading Half Marathon20 Mar 11
HM1:46:151:45:431361910WorcesterMalvern Half Marathon29 May 11
Mar3:27:473:23:45228Berlin, GERBerlin Marathon25 Sep 11
2010 V40 Unattached
EventPerfPosVenueMeetingDate
6MMT52:48276349SedgleySuicide 621 Nov 10
10M73:1672:4311492BloxwichSneyd Christmas Pudding Run 1012 Dec 10
HM95:0594:001028ReadingSweatshop Reading Half Marathon21 Mar 10
HM1:41:481:41:17103MalvernMalvern Half Marathon6 Jun 10
HM1:41:5599:01139811834BirminghamEDF Birmingham Half Marathon24 Oct 10
2009 V40 Unattached
EventPerfPosVenueMeetingDate
HM95:3294:221088ReadingReading Half Marathon29 Mar 09
Mar3:23:273:20:5511587014Amsterdam, NEDAmsterdam 7.5K/Half Marathon/Marathon18 Oct 09
2008 V40 Unattached
EventPerfPosVenueMeetingDate
Mar3:24:54c3:24:54422New York NY, USAING New York City Marathon2 Nov 08
2007 V35 Unattached
EventPerfPosVenueMeetingDate
HM93:2892:58789ReadingAsics Reading Half Marathon25 Mar 07
Mar3:26:29429New York NY, USANew York Marathon4 Nov 07
Total Performances: 33
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV402012159
parkrunALL20121662
parkrunV40AT532
10KV402011294
10KALL20111950
10KALL20121818
10KV402012277
HMALL20101292
HMV402010201
HMALL20111492
HMV402011221
HMALL20121394
HMV402012238
HMALL20131297
HMV452013135
HMALL20141067
HMV45201489
MarALL2007505
MarV352007122
MarV402008125
MarALL2008606
MarALL2009430
MarV40200982
MarALL2011606
MarV402011102
MarALL2012692
MarV402012142