Melanie Hepke

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Club:Halesowen/Germany
Gender:Female
Age Group:V45
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
10017.517.5
40075.575.577.775.878.777.8
8002:45.32:49.52:45.32:46.912:52.03:02.23:00.0
15005:34.75:43.75:41.35:34.75:39.15:43.05:47.25:53.6
300011:53.412:16.012:12.112:03.312:24.511:53.412:44.2
200HW41.2441.24
400HW87.791.790.387.789.488.7
HJ1.351.251.311.351.301.251.301.30
PV2.302.202.302.002.202.001.902.002.001.90
EventPB201720162015201420132012201120102009200820072006
DT1K12.3212.32
parkrun22:1522:1622:15
5M37:2237:22
6M42:4343:2342:43
10K43:1845:2044:2943:1844:4944:1144:5644:2748:40
12K55:5755:57
10M78:0678:06
HM1:41:121:42:501:41:12

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Halesowen/Germany
EventPerfPosVenueMeetingDate
40075.54StourportMidland Veterans' League Division South10 May 17
8002:49.54BWolverhamptonAthletics Direct Midland League Division 24 Jun 17
8002:50.64BCheltenhamAthletics Direct Midland League Division 215 Jul 17
8002:53.6483WorcesterWorcester AC Open22 Jun 17
15005:43.72SolihullMidland Veterans' League Division South28 Jun 17
15005:53.94SolihullMidland Veterans' League Division South28 Jun 17
300012:16.03RedditchMidland Veterans' League Division South7 Jun 17
300012:38.55i5Lee ValleyEngland Masters Inter Area Match26 Feb 17
300012:44.13WorcesterMidland Veterans' League Division South19 Jul 17
HJ1.253StourportMidland Veterans' League Division South10 May 17
HJ1.252=BWolverhamptonAthletics Direct Midland League Division 24 Jun 17
HJ1.253RedditchMidland Veterans' League Division South7 Jun 17
PV2.20i3Lee ValleyEngland Masters Inter Area Match26 Feb 17
PV2.204AWorcesterAthletics Direct Midland League Division 26 May 17
PV2.201nsSolihullMidland Veterans' League Division South28 Jun 17
PV2.202SolihullBritish Masters Inter-Area Challenge2 Jul 17
PV2.203ACheltenhamAthletics Direct Midland League Division 215 Jul 17
PV2.201nsWorcesterMidland Veterans' League Division South19 Jul 17
PV2.101WorcesterWorcester AC Open22 Jun 17
PV2.107TelfordTelford Games Open9 Sep 17
DT1K12.326ACheltenhamAthletics Direct Midland League Division 215 Jul 17
4.33KL19:0936L3Sutton ColdfieldMidland Counties Women's 4-Stage Relays23 Sep 17
3ML21:4112L3Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun22:164631Arrow ValleyArrow Valley parkrun # 26124 Jun 17
parkrun22:1755Arrow ValleyArrow Valley parkrun # 27530 Sep 17
parkrun22:31671SolihullBrueton parkrun # 37219 Aug 17
parkrun22:464721Arrow ValleyArrow Valley parkrun # 2712 Sep 17
parkrun23:00731SolihullBrueton parkrun # 36317 Jun 17
5.08KL23:1826L5Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
6KXC29:48513LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
6KXCL29:1812L3WolverhamptonMidland Counties Relay Championships21 Oct 17
8.8KXC42:4487LoughboroughMidland Counties Championships28 Jan 17
10K45:3545:20148141Stratford-upon-AvonStratford's Big 10K10 Sep 17
10K45:39109122DroitwichWorcestershire Summer Mid-Week Series Droitwich 10K12 Jul 17
10K47:2647:2010351BromsgroveTimberhonger 10K1 Jul 17
10KMT48:1181154HagleyWorcestershire Summer Mid-Week Series Hagley 10K17 May 17
12K56:3255:57193298TiddingtonNot the Roman IX 12K15 Jan 17
12KMT61:3888154RedditchArrow Valley 12K14 Jun 17
ZXC27:4767677GloucesterGloucestershire League14 Oct 17
ZXC32:035231CoventryMidland Women's League Division 211 Nov 17
ZXC32:083823Stratford on AvonMidland Women's League Division 22 Dec 17
2016 V40 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
8002:45.36NuneatonMidland Masters Championships5 Jun 16
8002:48.25AGloucesterAthletics Direct Midland League Division 34 Jun 16
8002:49.83BCoventryAthletics Direct Midland League Division 38 May 16
8002:52.91WorcesterMidland Veterans' League Division South27 Jul 16
8002:55.33SolihullMidland Veterans' League Division South25 May 16
15005:41.31RedditchMidland Veterans' League Division South15 Jun 16
15005:45.73StourportMidland Veterans' League Division South28 Apr 16
300012:12.12WorcesterMidland Veterans' League Division South27 Jul 16
300012:14.81i5Lee ValleyEngland Masters Inter Area Match28 Feb 16
300012:30.52BCoventryAthletics Direct Midland League Division 38 May 16
300012:40.74SolihullMidland Veterans' League Division South25 May 16
400HW91.74AWorcesterAthletics Direct Midland League Division 32 Jul 16
400HW95.03BGloucesterAthletics Direct Midland League Division 34 Jun 16
HJ1.311NuneatonMidland Masters Championships5 Jun 16
HJ1.305AWorcesterAthletics Direct Midland League Division 32 Jul 16
HJ1.304SolihullEAMA Inter-Area Match17 Jul 16
HJ1.261SolihullMidland Veterans' League Division South25 May 16
HJ1.256AGloucesterAthletics Direct Midland League Division 34 Jun 16
PV2.303AWorcesterAthletics Direct Midland League Division 32 Jul 16
PV2.304SolihullEAMA Inter-Area Match17 Jul 16
PV2.301nsWorcesterMidland Veterans' League Division South27 Jul 16
PV2.203ACoventryAthletics Direct Midland League Division 38 May 16
PV2.10i3Lee ValleyEngland Masters Inter Area Match28 Feb 16
PV2.102AGloucesterAthletics Direct Midland League Division 34 Jun 16
PV2.101TelfordTelford Games Open10 Sep 16
5.08KL22:2216L4Sutton ColdfieldMidland Women's 6-Stage Relays2 Apr 16
3.165ML22:1029L3Sutton ColdfieldERRA National Women's 6-Stage Relays16 Apr 16
6KXC26:36554SandwellWarwickshire / Worcestershire County Championships9 Jan 16
8KMT43:3875111Clent HillsWorcestershire Summer Mid-Week Series 8K10 Aug 16
8KXC36:3972LoughboroughMidland Championships30 Jan 16
6M43:2397128Stratford-upon-AvonStratford Summer 623 Jul 16
6MMT50:01122124SedgleySuicide 627 Nov 16
6MMT60:307761HerefordMuddy Woody 614 Feb 16
10K44:3944:291137KingswinfordDudley Kingswinford 10K4 May 16
10K44:54100122DroitwichWorcestershire Summer Mid-Week Series Droitwich 10K13 Jul 16
10K47:2747:228873BromsgroveTimberhonger 10K9 Jul 16
12KMT59:386581RedditchArrow Valley 12K8 Jun 16
8.5MMT75:176253BirminghamWaseley Wobbler 8.511 Sep 16
10M78:06123209BarbyRugby 10 (Inc MMAC Championships)2 Oct 16
ZXC27:219336GloucesterMidland Women's League16 Jan 16
ZXC31:355429Stratford on AvonMidland Women's League Division 23 Dec 16
2015 V40 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
10017.54LeamingtonMidland Veterans' League South Division17 Jun 15
40077.73BCorbyAthletics Direct Midland League Division 46 Jun 15
40078.76ALeicesterAthletics Direct Midland League Division 45 Jul 15
8002:46.915WorcesterMidland Veterans' League Cup A Final30 Aug 15
8002:49.83BLeicesterAthletics Direct Midland League Division 45 Jul 15
8002:50.81RedditchMidland Veterans' League South Division29 Jul 15
15005:34.72StourportMidland Veterans' League South Division30 Apr 15
15005:36.62LeamingtonMidland Veterans' League South Division17 Jun 15
15005:39.461TelfordTelford Games Open12 Sep 15
15005:48.53BLeicesterAthletics Direct Midland League Division 45 Jul 15
300012:03.32Brierly HillMidland Veterans' League South Division27 May 15
300012:11.103WorcesterMidland Veterans' League Cup A Final30 Aug 15
200HW41.245WorcesterMidland Veterans' League Cup A Final30 Aug 15
400HW90.35ABanburyAthletics Direct Midland League Division 425 Apr 15
HJ1.351StourportMidland Veterans' League South Division30 Apr 15
HJ1.301WorcesterMidland Veterans' League Cup A Final30 Aug 15
HJ1.254ABanburyAthletics Direct Midland League Division 425 Apr 15
HJ1.253Brierly HillMidland Veterans' League South Division27 May 15
PV2.001ABanburyAthletics Direct Midland League Division 425 Apr 15
PV2.004ALeicesterAthletics Direct Midland League Division 45 Jul 15
PV1.902ACorbyAthletics Direct Midland League Division 46 Jun 15
4.315KL18:2752L3Sutton ParkERRA Women's National 4-Stage Relays3 Oct 15
parkrun22:1553Arrow ValleyArrow Valley parkrun # 1564 Jul 15
5.14KL22:0533L2Sutton ColdfieldMidland Women's 6 Stage Relays28 Mar 15
6KXC28:4211342BirminghamMidland Women's League5 Dec 15
6.4KXC30:1611339Leamington SpaMidland Women's League7 Nov 15
6.5KXC31:18368MalvernGloucestershire League31 Oct 15
6.5KXC34:06328GloucesterGloucestershire League12 Dec 15
8.96KL40:2945L1Sutton ColdfieldERRA National Women's 6-Stage Relays11 Apr 15
6M42:43108157Stratford-upon-AvonStratford Summer 627 Jun 15
6MMT61:0177HerefordMuddy Woody 615 Feb 15
10K43:188972DroitwichDroitwich 10K8 Jul 15
10K44:4644:4611672KingswinfordDudley Kingswinford 10K6 May 15
10K45:21941310WorcesterWorcester Pitchcroft 10K19 Jul 15
10KMT46:188783HagleyHagley 10K20 May 15
7MMT62:008462MalvernWorcestershire Beacon Race 710 Oct 15
12KMT56:567683RedditchArrow Valley 12K10 Jun 15
8.5MMT73:42374BirminghamWaseley Wobbler 8.520 Sep 15
ZXC28:2310543WolverhamptonMidland Women's League7 Feb 15
ZXC28:2458BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC31:3710242DroitwichMidland Women's League10 Jan 15
ZXC36:28104NottinghamMidland Championships24 Jan 15
2014 V40 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
8002:52.05AKidderminsterHeart of England League Division 25 Jul 14
8002:53.91WorcesterMidland Veterans' League South Division30 Jul 14
15005:39.11LeamingtonMidland Veterans' League South Division25 Jun 14
15005:44.06AKidderminsterHeart of England League Division 25 Jul 14
15005:52.24StourportMidland Veterans' League South Division1 May 14
300012:24.53StourportMidland Veterans' League South Division28 May 14
400HW87.75BSolihullServeline Midland League Division 36 Jul 14
400HW88.26AKetteringServeline Midland League Division 32 Aug 14
400HW89.34AWorcesterServeline Midland League Division 34 May 14
HJ1.301StourportMidland Veterans' League South Division1 May 14
HJ1.256AWorcesterServeline Midland League Division 34 May 14
HJ1.251StourportMidland Veterans' League South Division28 May 14
HJ1.256ASolihullServeline Midland League Division 36 Jul 14
PV2.201nsWorcesterMidland Veterans' League South Division30 Jul 14
PV2.101nsLeamingtonMidland Veterans' League South Division25 Jun 14
PV2.103AKetteringServeline Midland League Division 32 Aug 14
PV2.003AWorcesterServeline Midland League Division 34 May 14
PV2.003ASolihullServeline Midland League Division 36 Jul 14
4.3KL18:4038L4Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
4.315KL18:4254L2Sutton ParkERRA Women's National 4 Stage Relays4 Oct 14
2.995ML18:4116L4Sutton ColdfieldMidland Women's 6 Stage Relays16 Mar 14
8KXC41:15111LeamingtonMidland Championships25 Jan 14
6MMT63:029981HerefordMuddy Woody 616 Feb 14
10K44:49106123DroitwichDroitwich 10K9 Jul 14
10K45:348382BromsgroveTimberhonger 10K12 Jul 14
10KMT47:137182HagleyHagley 10K14 May 14
7MMT63:16106117MalvernWorcestershire Beacon Race 711 Oct 14
12KMT61:506783RedditchArrow Valley 12K11 Jun 14
8.5MMT74:045782BirminghamWaseley Wobbler 8.521 Sep 14
10.7ML78:5646L2CaernarfonWelsh Castles Relay7 Jun 14
ZXC24:0212939NorthamptonMidland Women's League6 Dec 14
ZXC27:287627DroitwichMidland Women's League11 Jan 14
ZXC29:4113241Leamington SpaMidland Women's League8 Nov 14
ZXC30:428328CheltenhamMidland Women's League8 Feb 14
ZXC30:50254GloucesterGloucestershire League1 Feb 14
ZXC30:51105HalesowenWorcestershire County Championships4 Jan 14
ZXC32:16284MalvernGloucestershire League1 Nov 14
2013 V40 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
40075.85Brierley HillMidland Veterans' League South Division26 Jun 13
15005:43.01Brierley HillMidland Veterans' League South Division26 Jun 13
300011:53.44NuneatonMidland Veterans' League Cup A Final1 Sep 13
300012:15.12WorcesterMidland Veterans' League South Division1 Aug 13
HJ1.251BirminghamMidland Veterans' League South Division29 May 13
PV2.001nsWorcesterMidland Veterans' League South Division1 Aug 13
PV1.903AYatePlastics Plus Midland League Division 218 May 13
PV1.903AGloucesterPlastics Plus Midland League Division 210 Aug 13
4.315KL18:4355L4Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
8KMT37:287492HalesowenWorcestershire Summer Mid-Week Series 8K7 Aug 13
6MMT48:24123113SedgleySuicide 624 Nov 13
10K44:118472DroitwichDroitwich 10K (Inc Worcestershire Champs)10 Jul 13
10K44:308963BromsgroveTimberhonger 10K29 Jun 13
10KMT49:15102121HagleyHagley 10K15 May 13
12KMT57:275851RedditchArrow Valley 12K12 Jun 13
8.5MMT68:554951BirminghamWaseley Wobbler 8.522 Sep 13
10.6ML74:2030L135Builth WellsWelsh Castles Relay Stage 139 Jun 13
ZXC26:596317CheltenhamMidland Women's League9 Feb 13
ZXC28:06336Guiting PowerGloucestershire League5 Oct 13
ZXC28:3396WolverhamptonMidland Women's League7 Dec 13
ZXC28:57407CheltenhamGloucestershire League2 Nov 13
ZXC29:1992Malvern CommonWorcestershire County Championships5 Jan 13
ZXC29:356917SandwellMidland Women's League12 Jan 13
ZXC30:09192GloucesterGloucestershire League2 Feb 13
ZXC30:2456StaffordMidland Championships26 Jan 13
ZXC 32:04225MalvernGloucestershire League14 Dec 13
ZXC33:579231LeamingtonMidland Women's League9 Nov 13
ZXC35:07257BirminghamInter Counties Championships9 Mar 13
2012 V40 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
40078.72BBromsgroveUp & Running Midland League Division 34 Aug 12
40078.98BirminghamMidland Veterans' League Cup A Final15 Sep 12
40080.74BYateUp & Running Midland League Division 35 May 12
40081.04BTamworthUp & Running Midland League Division 327 May 12
15005:47.22BirminghamMidland Veterans' League Cup A Final15 Sep 12
400HW89.45ABromsgroveUp & Running Midland League Division 34 Aug 12
400HW89.84AYateUp & Running Midland League Division 35 May 12
400HW92.51BTelfordUp & Running Midland League Division 31 Jul 12
400HW93.22BTamworthUp & Running Midland League Division 327 May 12
HJ1.304AYateUp & Running Midland League Division 35 May 12
HJ1.303BTamworthUp & Running Midland League Division 327 May 12
HJ1.303BirminghamMidland Veterans' League Cup A Final15 Sep 12
PV1.902AYateUp & Running Midland League Division 35 May 12
PV1.901ATamworthUp & Running Midland League Division 327 May 12
PV1.901ATelfordUp & Running Midland League Division 31 Jul 12
6MMT50:42146114SedgleySuicide 625 Nov 12
10K45:0044:56885BromsgroveTimberhonger 10K7 Jul 12
8.5MMT72:445231BirminghamWaseley Wobbler 8.530 Sep 12
10MMT85:198183StourbridgeStourbridge Stagger 105 Feb 12
HM1:42:501542110DroitwichDroitwich Half Marathon4 Mar 12
ZXC28:08117DroitwichWorcestershire Country Championships7 Jan 12
ZXC28:44264Cotswold Farm ParkGloucestershire League6 Oct 12
ZXC28:44395Pittville ParkGloucestershire League3 Nov 12
ZXC30:327837Baggeridge Country ParkMidland Women's League14 Jan 12
ZXC31:087519NuneatonMidland Women's League1 Dec 12
ZXC31:549822Leamington SpaMidland Women's League10 Nov 12
ZXC37:45239BirminghamInter Counties Championships10 Mar 12
2011 V35 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
40077.86BKetteringUp & Running Midland League Division 37 May 11
8003:02.24BCoventryUp & Running Midland League Division 34 Jun 11
15005:53.63BCoventryUp & Running Midland League Division 34 Jun 11
400HW88.74AStaffordUp & Running Midland League Division 33 Jul 11
400HW89.85ACoventryUp & Running Midland League Division 34 Jun 11
400HW90.53AKetteringUp & Running Midland League Division 37 May 11
HJ1.305BTamworthUp & Running Midland League Division 314 Aug 11
PV2.003ATamworthUp & Running Midland League Division 314 Aug 11
PV1.903AStaffordUp & Running Midland League Division 33 Jul 11
PV1.803AKetteringUp & Running Midland League Division 37 May 11
PV1.701ACoventryUp & Running Midland League Division 34 Jun 11
8KMT46:477271HalesowenWMSS Halesowen 8K17 Aug 11
5M37:2210313DudleyAction Heart 527 Feb 11
6MMT48:0214412DudleySuicide 620 Nov 11
10K44:278691DroitwichWMSS Droitwich 10K20 Jul 11
10K46:026971Stourport On SevernShuttle 10K (inc Worcestershire Championships)2 Oct 11
10K46:1345:59178163KingswinfordThe DK 10K4 May 11
10K49:242664Stratford-Upon-AvonThreshold 10K Series30 Oct 11
10KMT46:427551HagleyWMSS Hagley 10K18 May 11
7.2MMT58:405451RedditchWMSS Redditch Arrow Valley 7.28 Jun 11
8.5MMT74:19455BirminghamWaseley Wobbler 8.511 Sep 11
ZXC24:58385CheltenhamGloucestershire League10 Dec 11
ZXC28:08377GloucesterGloucestershire League5 Feb 11
ZXC28:25408Guiting PowerGloucestershire League8 Oct 11
ZXC30:18509GloucesterGloucestershire League5 Nov 11
ZXC30:2817BirminghamWorcestershire Championships8 Jan 11
ZXC31:358730NorthamptonMidland Women's League3 Dec 11
ZXC35:2211342Leamington SpaMidland Women's League12 Nov 11
ZXC43:51110LeamingtonMidland Cross Country Championships29 Jan 11
2010 V35 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
PV2.002ACannockUp and Running Midland League Division 43 Jul 10
4.315KL19:2960L1Sutton ParkMidland Counties Women's 4 Stage Relays25 Sep 10
4.819KL22:0651L2Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
4.819KL22:2618L4Sutton ParkMidland Counties Women's 6 Stage Relays20 Mar 10
6MMT51:2523826SedgleySuicide 621 Nov 10
10K48:406153KinverKinver Rotary 10K26 Sep 10
7MMT58:3222830PattinghamPattingham Bells 717 Oct 10
HM1:41:331:41:124746211StroudStroud Half Marathon24 Oct 10
ZXC25:534910CheltenhamGloucestershire League20 Nov 10
ZXC28:55355Guiting PowerGloucestershire League9 Oct 10
ZXC30:57425GloucesterGloucestershire League11 Dec 10
2009 V35 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
8003:00.02BSolihullMidland League Division 52 May 09
300012:44.23BSolihullMidland League Division 52 May 09
PV1.903TelfordTelford Games12 Sep 09
10KMT45:3741WorcesterWorcester Pitchcroft 10K19 Jul 09
10KMT58:475742WarwickWedgnock Winter Mud & Mayhem 10K31 Jan 09
ZRDL18:5239L2Sutton ColdfieldMidland Counties Women's 4 Stage Relays19 Sep 09
ZXC30:4818MalvernWorcestershire County Championships10 Jan 09
2008 V35 Bromsgrove & Redditch/Germany
EventPerfPosVenueMeetingDate
10KMT53:335582HalesowenUffmoor Shuffle 10K2 Nov 08
8MMT78:57594BirminghamNorth Worcestershire 85 Oct 08
ZXC22:1823GloucesterGloucester League13 Dec 08
Total Performances: 266
Please see the Submit section for details of how to notify us of any missing performances.

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