Rhys Gillard

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Coach:Yes
Club:Southend/St. Mary's Uni
Gender:Male
Date of Birth:07/04/1994
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Ron Dawson

Athletes Coached
None

Best known performances
EventPB2015201420132012201120102009200820072006
20027.027.0
8002:15.12:15.52:15.1
15004:30.34:35.484:36.854:39.034:30.34:53.1
30009:22.389:22.389:33.69:41.09:39.109:54.1i9:36.0710:23.3
500016:25.1216:25.1217:17.3117:33.9
3000SC10:15.6410:15.6410:50.12
LJ3.963.843.96
TJ8.298.29
parkrun16:1516:2416:1516:4517:44
EventPB2015201420132012201120102009200820072006
5M27:4828:0827:4829:45
10K33:3633:3634:4135:5035:50
10M59:0859:08
HM77:0877:0882:55

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015

2015 U23 Southend/St. Mary's Uni
EventPerfPosVenueMeetingDate
30009:22.383BSwanseaBritish Athletics League Division 39 May 15
30009:46.195BYeovilBritish Athletics League Division 38 Aug 15
500016:25.124BBedfordBritish Athletics League Division 36 Jun 15
500016:47.188ADerbyBritish Athletics League Division 311 Jul 15
3000SC10:15.642BSwanseaBritish Athletics League Division 39 May 15
3000SC10:19.231BBedfordBritish Athletics League Division 36 Jun 15
3000SC10:29.861BYeovilBritish Athletics League Division 38 Aug 15
3000SC10:40.873BDerbyBritish Athletics League Division 311 Jul 15
5KL16:473L4HarwichEssex Relay Championships28 Mar 15
parkrun16:2411ShoeburynessSouthend parkrun # 14718 Jul 15
parkrun16:3811ShoeburynessSouthend parkrun # 1181 Jan 15
parkrun16:5071Bushy ParkBushy Park parkrun # 5702 May 15
parkrun18:0711Hockley WoodsHockley Woods parkrun # 94 Apr 15
parkrun18:0911Hockley WoodsHockley Woods parkrun # 2822 Aug 15
15KXC58:20148BrightonSouth of England AA Championships24 Jan 15
HM77:08c6SouthendSouthend Half Marathon14 Jun 15
ZXC29:2063BBrightonBUCS Championships31 Jan 15
ZXC30:3020ChingfordEssex League10 Jan 15
ZXC43:3724WoodfordEssex County Championships3 Jan 15
2014 U23 Southend/St. Mary's Uni
EventPerfPosVenueMeetingDate
20027.03BBury St EdmondsEast Anglian League17 Aug 14
8002:15.58BBasingstokeBritish Athletics League Division 210 May 14
15004:35.487BBasingstokeBritish Athletics League Division 210 May 14
30009:33.63ABury St EdmondsEast Anglian League17 Aug 14
3000SC10:50.123BDerbyBritish Athletics League Division 25 Jul 14
3000SC10:53.464BBathBritish Athletics League Division 29 Aug 14
LJ3.845ABury St EdmondsEast Anglian League17 Aug 14
parkrun16:1521Bushy ParkBushy Park parkrun # 5421 Nov 14
parkrun16:251ShoeburynessSouthend parkrun # 7715 Mar 14
parkrun16:4311ShoeburynessSouthend parkrun # 9412 Jul 14
parkrun16:4811ShoeburynessSouthend parkrun # 9014 Jun 14
parkrun16:5911ShoeburynessSouthend parkrun # 661 Jan 14
parkrun17:365Plymbridge WoodsPlymvalley parkrun # 9923 Aug 14
parkrun17:4811ShoeburynessSouthend parkrun # 7315 Feb 14
parkrun18:1711BasildonBasildon parkrun # 3925 Dec 14
7.9KXC28:4659BStirlingBUCS Championships1 Feb 14
8KXC30:3543Parliament HillSouthern Championships25 Jan 14
10K33:3833:363SouthendSouthend 10K Classic5 Oct 14
10K34:1534:142Leigh-on-SeaLeigh-on-Sea 10K19 Oct 14
10KMT35:013Canvey IslandCanvey Island Rotary 10K14 Sep 14
HM82:5782:5521SouthendSouthend Half Marathon8 Jun 14
ZRDL19:506L2ChelmsfordEssex Relay Championships22 Mar 14
ZXC24:30134SouthendEssex League11 Jan 14
ZXC25:0411BraintreeEssex League6 Dec 14
ZXC26:2720ChelmsfordEssex League15 Nov 14
ZXC28:52206ChingfordEssex League8 Feb 14
ZXC29:0610ThurrockEssex League18 Oct 14
ZXC30:155ColchesterEssex County Championships4 Jan 14
ZXCNT2Little BaddowMid Essex League16 Feb 14
ZXCL15:264L2HockleyEssex County Relay Championships27 Sep 14
2013 U20 Southend/St. Mary's Uni
EventPerfPosVenueMeetingDate
30009:41.02BIpswichEast Anglian League14 Jul 13
500017:17.312SouthendSouthend-on-Sea Open26 Aug 13
parkrun16:4521ShoeburynessSouthend parkrun # 572 Nov 13
parkrun17:2511ShoeburynessSouthend parkrun # 131 Jan 13
parkrun17:365Bushy ParkBushy Park parkrun # 46525 May 13
3.5ML20:167L2ChelmsfordEssex Relay Championships16 Mar 13
5M28:1028:0816BraintreeBraintree 57 Apr 13
10K34:412Leigh-on-SeaLeigh-on-Sea 10K20 Oct 13
10K34:5434:5410SouthendSouthend 10K Classic6 Oct 13
10M59:0859:0814Great BaddowGreat Baddow Charity 1019 May 13
ZXC27:3011ChelmsfordEssex League7 Dec 13
ZXC28:3713BraintreeEssex League19 Oct 13
ZXC28:3817BasildonEssex League16 Nov 13
ZXC28:47130BirminghamInter Counties Championships9 Mar 13
ZXC29:4244Parliament HillSouthern Championships16 Feb 13
ZXC33:28172BLeedsBUCS Championships2 Feb 13
ZXC34:27203Epping ForestEssex League12 Jan 13
ZXC34:4810HadleighEssex County Championships5 Jan 13
ZXC40:0192SunderlandEnglish National Championships23 Feb 13
ZXCNT2Leigh-on-SeaMid Essex League17 Nov 13
ZXCNT1StebbingMid Essex League22 Dec 13
ZXCL16:084L2HockleyEssex County Relay Championships28 Sep 13
2012 U20 Southend
EventPerfPosVenueMeetingDate
8002:15.11BLutonEast Anglian League20 May 12
15004:36.855ChelmsfordChelmsford Open7 Apr 12
30009:39.13AColchesterEast Anglian League1 Jul 12
30009:40.465GatesheadBritish Colleges Sport National Championships30 May 12
30009:48.21BLutonEast Anglian League20 May 12
LJ3.962BColchesterEast Anglian League1 Jul 12
parkrun17:4421ShoeburynessSouthend parkrun # 1122 Dec 12
3.5ML20:138L1ChelmsfordEssex Relay Championships17 Mar 12
5M27:484ChelmsfordSpringfield Striders Friday Night 58 Jun 12
ZXC23:1220BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC24:1910BasildonEssex Schools' Championships21 Jan 12
ZXC27:17123OrionEssex League14 Jan 12
ZXC28:564110ChelmsfordEssex League17 Nov 12
ZXC28:59125BirminghamInter Counties Championships10 Mar 12
ZXC29:507BasildonEssex County Championships7 Jan 12
ZXC30:0252BrightonSouthern Championships28 Jan 12
ZXC31:27277BasildonEssex League15 Dec 12
ZXC32:16749Notley ParkEssex League13 Oct 12
ZXC32:59317ColchesterEssex League10 Nov 12
ZXC36:5198Parliament HillEnglish National Championships25 Feb 12
ZXC37:0124Wimbledon CommonLondon Colleges League14 Nov 12
ZXCL18:126L2HadleighEssex Relay Championships18 Feb 12
2011 U20 Southend
EventPerfPosVenueMeetingDate
15004:39.034ChelmsfordEssex County Championships15 May 11
300009:54.1i11ALee ValleySESSA Championships7 Dec 11
30009:57.81BChelmsford East Anglian League19 Jun 11
500017:33.92SouthendSouthend AC Club Championships and Open29 Aug 11
3.5ML21:2212L2ChelmsfordEssex County Road Relay Championships19 Mar 11
5M29:45243IngatestoneIngatestone 518 Sep 11
10K35:506BillericayBillericay 10K6 Nov 11
10K36:095Leigh-On-SeaLeigh-on-Sea 10K16 Oct 11
10K36:1617BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10K38:3038:2841Southend-on-SeaSouthend 10K Classic2 Oct 11
ZXC18:3313Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC22:3961Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC25:0111ChelmsfordEssex County Schools Championships15 Jan 11
ZXC26:2034ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC26:522Royal Hospital SchoolEastern AA Championships27 Nov 11
ZXC26:567LoughtonEssex League12 Feb 11
ZXC27:56147Alton TowersEnglish National Championships19 Feb 11
ZXC29:16335BraintreeEssex League8 Oct 11
ZXC29:37143BasildonEssex League29 Oct 11
ZXC30:42317BenfleetEssex League19 Nov 11
ZXC32:02157ColchesterEssex League17 Dec 11
2010 U17 Southend
EventPerfPosVenueMeetingDate
15004:30.31BIpswichEastern Young Athletes' League6 Jun 10
30009:36.076ChelmsfordEssex Schools Championships12 Jun 10
30009:41.81DartfordMcCain UK Young Athletes League Southern 1 NE16 May 10
30009:43.92ChelmsfordMcCain UK Young Athletes League Southern 1 NE20 Jun 10
30009:48.32WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match A2 May 10
30009:58.02SouthendSouthend AC Club Championships and Open30 Aug 10
10K35:5023ChelmsfordChelmsford 10K21 Nov 10
10K36:113Leigh-on-SeaLeigh-on-Sea 10K17 Oct 10
10K37:2637:2346Southend-on-SeaSouthend 10K3 Oct 10
ZXC20:4839ReigateSouth East Inter County Schools6 Feb 10
ZXC22:1812ColchesterEssex League30 Oct 10
ZXC22:56135LeedsEnglish National Championships27 Feb 10
ZXC23:1277Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC23:319ColchesterEssex League2 Jan 10
ZXC23:3711SouthendEssex League13 Nov 10
ZXC24:089BraintreeEssex League18 Dec 10
ZXC28:507ThurrockEssex League9 Oct 10
2009 U17 Southend
EventPerfPosVenueMeetingDate
15004:53.12BWalthamstowMcCain UK Young Athletes League Southern One East31 May 09
300010:23.32ABattersea ParkMcCain UK Young Athletes League Southern One East21 Jun 09
TJ8.293BBattersea ParkMcCain UK Young Athletes League Southern One East21 Jun 09
ZXC13:1613ChingfordEssex League3 Jan 09
ZXC21:267ColchesterEastern AA Cross Country Championships6 Dec 09
ZXC23:1812ChelmsfordEssex League14 Nov 09
ZXC24:0612HockleyEssex League28 Nov 09
2008 U15 Southend
EventPerfPosVenueMeetingDate
ZXC14:2712SpringfieldEssex League29 Nov 08
ZXC14:2815LoughtonEssex League11 Oct 08
ZXC16:5315HockleyEssex League15 Nov 08
ZXC17:3311ColchesterEssex League13 Dec 08
Total Performances: 142
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U172010445
3000U172010170
3000U202012261
3000ALL2015895
3000U232015153
5000U232015118
5000ALL2015678
3000SCU23201444
3000SCALL2014241
3000SCALL2015133
3000SCU23201531
parkrunALL20122493
parkrunU202012241
parkrunALL2013964
parkrunU202013112
parkrunU23201456
parkrunALL2014458
parkrunU20201472
parkrunU23201576
parkrunALL2015524
parkrunU20AT276
parkrunU23AT246
parkrunALLAT1243
5MU202011101
5MALL20111559
5MALL2012519
5MU20201242
5MU20201350
5MALL2013629
10KU17201044
10KALL20102354
10KU202011151
10KU17201161
10KALL20112267
10KU20201391
10KALL20131414
10KALL2014860
10KU232014110
10MU20201314
10MALL2013656
HMU20201463
HMALL20143468
HMALL2015908
HMU23201547