Rhys Gillard

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Club:Southend/St. Mary's Uni
Gender:Male
Date of Birth:07/04/1994
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Ron Dawson

Best known performances
EventPB201420132012201120102009200820072006
8002:15.12:15.1
15004:30.34:36.854:39.034:30.34:53.1
30009:36.079:41.09:39.109:54.1i9:36.0710:23.3
500017:17.3117:17.3117:33.9
LJ3.963.96
TJ8.298.29
parkrun16:4516:5916:4517:44
5M27:4828:0827:4829:45
10K34:4134:4135:5035:50
EventPB201420132012201120102009200820072006
10M59:0859:08

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U23 Southend/St. Mary's Uni
EventPerfPosVenueMeetingDate
parkrun16:5911ShoeburynessSouthend parkrun 5K Event 661 Jan 14
parkrun17:4811ShoeburynessSouthend parkrun 5K Event 7315 Feb 14
7.9KXC28:4659BStirlingBUCS Championships1 Feb 14
8KXC30:3543Parliament HillSouthern Championships25 Jan 14
ZRDL19:506L2ChelmsfordEssex Relay Championships22 Mar 14
ZXC24:30134SouthendEssex League11 Jan 14
ZXC28:52206ChingfordEssex League8 Feb 14
ZXC30:155ColchesterEssex County Championships4 Jan 14
2013 U20 Southend/St. Mary's Uni
EventPerfPosVenueMeetingDate
30009:41.02BIpswichEast Anglian League14 Jul 13
500017:17.312SouthendSouthend-on-Sea Open26 Aug 13
parkrun16:4521ShoeburynessSouthend parkrun 5K Event 572 Nov 13
parkrun17:2511ShoeburynessSouthend parkrun 5K Event 131 Jan 13
parkrun17:365Bushy ParkBushy Park parkrun 5K Event 46525 May 13
3.5ML20:167L2ChelmsfordEssex Relay Championships16 Mar 13
5M28:1028:0816BraintreeBraintree 57 Apr 13
10K34:412Leigh-on-SeaLeigh-on-Sea 10K20 Oct 13
10K34:5434:5410SouthendSouthend 10K Classic6 Oct 13
10M59:0859:0814Great BaddowGreat Baddow Charity 1019 May 13
ZXC27:3011ChelmsfordEssex League7 Dec 13
ZXC28:3713BraintreeEssex League19 Oct 13
ZXC28:3817BasildonEssex League16 Nov 13
ZXC28:47130BirminghamInter Counties Championships9 Mar 13
ZXC29:4244Parliament HillSouthern Championships16 Feb 13
ZXC33:28172BLeedsBUCS Championships2 Feb 13
ZXC34:27203Epping ForestEssex League12 Jan 13
ZXC34:4810HadleighEssex County Championships5 Jan 13
ZXC40:0192SunderlandEnglish National Championships23 Feb 13
ZXCNT2Leigh-on-SeaMid Essex League17 Nov 13
ZXCL16:084L2HockleyEssex County Relay Championships28 Sep 13
2012 U20 Southend
EventPerfPosVenueMeetingDate
8002:15.11BLutonEast Anglian League20 May 12
15004:36.855ChelmsfordChelmsford Open7 Apr 12
30009:39.13AColchesterEast Anglian League1 Jul 12
30009:40.465GatesheadBritish Colleges Sport National Championships30 May 12
30009:48.21BLutonEast Anglian League20 May 12
LJ3.962BColchesterEast Anglian League1 Jul 12
parkrun17:4421ShoeburynessSouthend parkrun 5K Event 1122 Dec 12
3.5ML20:138L1ChelmsfordEssex Relay Championships17 Mar 12
5M27:484ChelmsfordSpringfield Striders Friday Night 58 Jun 12
ZXC23:1220BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC24:1910BasildonEssex Schools' Championships21 Jan 12
ZXC27:17123OrionEssex League14 Jan 12
ZXC28:564110ChelmsfordEssex League17 Nov 12
ZXC28:59125BirminghamInter Counties Championships10 Mar 12
ZXC29:507BasildonEssex County Championships7 Jan 12
ZXC30:0252BrightonSouthern Championships28 Jan 12
ZXC31:27277BasildonEssex League15 Dec 12
ZXC32:16749Notley ParkEssex League13 Oct 12
ZXC32:59317ColchesterEssex League10 Nov 12
ZXC36:5198Parliament HillEnglish National Championships25 Feb 12
ZXC37:0124Wimbledon CommonLondon Colleges League14 Nov 12
ZXCL18:126L2HadleighEssex Relay Championships18 Feb 12
2011 U20 Southend
EventPerfPosVenueMeetingDate
15004:39.034ChelmsfordEssex County Championships15 May 11
300009:54.1i11ALee ValleySESSA Championships7 Dec 11
30009:57.81BChelmsford East Anglian League19 Jun 11
500017:33.92SouthendSouthend AC Club Championships and Open29 Aug 11
3.5ML21:2212L2ChelmsfordEssex County Road Relay Championships19 Mar 11
5M29:45243IngatestoneIngatestone 518 Sep 11
10K35:506BillericayBillericay 10K6 Nov 11
10K36:095Leigh-On-SeaLeigh-on-Sea 10K16 Oct 11
10K36:1617BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10K38:3038:2841Southend-on-SeaSouthend 10K Classic2 Oct 11
ZXC18:3313Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC22:3961Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC25:0111ChelmsfordEssex County Schools Championships15 Jan 11
ZXC26:2034ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC26:522Royal Hospital SchoolEastern AA Championships27 Nov 11
ZXC26:567LoughtonEssex League12 Feb 11
ZXC27:56147Alton TowersEnglish National Championships19 Feb 11
ZXC29:16335BraintreeEssex League8 Oct 11
ZXC29:37143BasildonEssex League29 Oct 11
ZXC30:42317BenfleetEssex League19 Nov 11
ZXC32:02157ColchesterEssex League17 Dec 11
2010 U17 Southend
EventPerfPosVenueMeetingDate
15004:30.31BIpswichEastern Young Athletes' League6 Jun 10
30009:36.076ChelmsfordEssex Schools Championships12 Jun 10
30009:41.81DartfordMcCain UK Young Athletes League Southern 1 NE16 May 10
30009:43.92ChelmsfordMcCain UK Young Athletes League Southern 1 NE20 Jun 10
30009:48.32WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match A2 May 10
30009:58.02SouthendSouthend AC Club Championships and Open30 Aug 10
10K35:5023ChelmsfordChelmsford 10K21 Nov 10
10K36:113Leigh-on-SeaLeigh-on-Sea 10K17 Oct 10
10K37:2637:2346Southend-on-SeaSouthend 10K3 Oct 10
ZXC20:4839ReigateSouth East Inter County Schools6 Feb 10
ZXC22:1812ColchesterEssex League30 Oct 10
ZXC22:56135LeedsEnglish National Championships27 Feb 10
ZXC23:1277Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC23:319ColchesterEssex League2 Jan 10
ZXC23:3711SouthendEssex League13 Nov 10
ZXC24:089BraintreeEssex League18 Dec 10
ZXC28:507ThurrockEssex League9 Oct 10
2009 U17 Southend
EventPerfPosVenueMeetingDate
15004:53.12BWalthamstowMcCain UK Young Athletes League Southern One East31 May 09
300010:23.32ABattersea ParkMcCain UK Young Athletes League Southern One East21 Jun 09
TJ8.293BBattersea ParkMcCain UK Young Athletes League Southern One East21 Jun 09
ZXC13:1613ChingfordEssex League3 Jan 09
ZXC21:267ColchesterEastern AA Cross Country Championships6 Dec 09
ZXC23:1812ChelmsfordEssex League14 Nov 09
ZXC24:0612HockleyEssex League28 Nov 09
2008 U15 Southend
EventPerfPosVenueMeetingDate
ZXC14:2712SpringfieldEssex League29 Nov 08
ZXC14:2815LoughtonEssex League11 Oct 08
ZXC16:5315HockleyEssex League15 Nov 08
ZXC17:3311ColchesterEssex League13 Dec 08
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U172010445
3000U172010170
3000U202012262
parkrunU202012238
parkrunALL20122468
parkrunALL2013950
parkrunU202013111
parkrunALL2014311
parkrunU20201428
parkrunU20AT325
parkrunALLAT1934
5MALL20111558
5MU202011101
5MU20201242
5MALL2012519
5MALL2013628
5MU20201350
10KALL20102347
10KU17201044
10KU202011148
10KU17201161
10KALL20112260
10KALL20131414
10KU20201392
10MU20201314
10MALL2013642