Club: Benfleet RC/Newquay & Par Gender: Female Date of Birth: 30/01/1975 Age Group: V35 County: Cornwall Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5M 31:37 31:37 31:51 10K 38:34 40:18 38:34 39:23 41:46 HM 88:27 88:30 92:25 88:27 20M 2:18:33 2:18:33 Mar 3:02:00 3:02:00

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Benfleet RC/Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
10KMT	45:35				17		1		Whitemoor	Whitemoor 10K	31 Mar 13
ZXC	28:36				28			4	Bicton	South West Championships	6 Jan 13
ZXC	29:22				2			1	Hadleigh Downs	South East Essex League	17 Feb 13
ZXC	32:53				195				Birmingham	Inter Counties Championships	9 Mar 13
2012 V35 Benfleet RC
Event	Perf				Pos				Venue	Meeting	Date
5KMT	20:36				24		4		Truro	DAN St Clements Rush 5K	18 Jul 12
5M	31:37				23		1	1	Ingatestone	Ingatestone 5	16 Sep 12
5MMT	35:42				37		1	1	Lostwithiel	Boconnoc 5	6 May 12
6MMT	40:10				46		2	1	Bude	Bude Lifeboat Run 6	13 Jun 12
10K	40:18				78		6	1	Newquay	Newquay 10K	7 Oct 12
7MMT	49:08				39		1		Tywardreath	Tywardreath Trotter 7	28 Jul 12
HMMT	97:08				22		1	1	St. Austell	Imerys Clay Country Half Marathon	20 May 12
ZXC	25:32				12			4	Notley Park	Essex League	13 Oct 12
ZXC	25:45				7			1	Newquay	Brooks Westward League (inc Cornwall County Championships)	4 Nov 12
ZXC	31:12				6				Brentwood	South Essex League	29 Jan 12
ZXCL	21:25				2	L1			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 V35 Benfleet RC
Event	Perf				Pos				Venue	Meeting	Date
10K	38:37			38:34	132		12		Lincoln	City of Lincoln 10K	3 Apr 11
HM	88:30				88		9	6	Great Bentley	Great Bentley Half Marathon	6 Feb 11
15MMT	1:50:46				80		5	4	Canvey Island	Benfleet 15	23 Jan 11
20M	2:18:43			2:18:33	146		6		Bramley	Bramley 20	20 Feb 11
Mar	3:02:15			3:02:00	1182		57		London	Virgin London Marathon	17 Apr 11
ZXC	34:00				3			2	Thorndon Park	South Essex Cross Country League	16 Jan 11
2010 SEN Benfleet RC
Event	Perf				Pos				Venue	Meeting	Date
5M	31:51				64		3	2	Wix	Wix 5	17 Oct 10
5M	32:52				49		5	2	Ingatestone	Ingatestone 5	19 Sep 10
10K	39:26			39:23	61		5	4	Eynsham	Maylarch Eynsham 10K	28 Nov 10
10K	40:36			40:31	107		10	5	Southend-on-Sea	Southend 10K	3 Oct 10
10K	40:55				196		9		Lincoln	City of Lincoln 10K	21 Mar 10
10K	42:56				124		17	6	Felsted	Felsted 10K	11 Jul 10
HM	92:25				251		18	5	Paddock Wood	Paddock Wood Half Marathon	11 Apr 10
ZXC	25:10				16			5	Colchester	Essex League	30 Oct 10
ZXC	27:07				12			1	Southend	Essex League	13 Nov 10
ZXC	27:54				4			1	Braintree	Essex League	18 Dec 10
ZXC	33:38				12			3	Thurrock	Essex League	9 Oct 10
2009 SEN Benfleet RC
Event	Perf				Pos				Venue	Meeting	Date
10K	41:46				175		13		Southend	Southend 10K Classic	4 Oct 09
HM	88:27				91		5		Great Bentley	Great Bentley Half Marathon (inc Essex Champs)	8 Feb 09
15MMT	1:50:13				42		2		Canvey Island	Benfleet 15	25 Jan 09
20MMT	3:03:58				120		4		Seaton	The Grizzly 20	8 Mar 09
ZXC	25:58				20				Chelmsford	Essex League	14 Nov 09
ZXC	34:41				20				Thurrock	Essex League	10 Oct 09
2008 SEN Benfleet RC
Event	Perf				Pos				Venue	Meeting	Date
ZXC	26:20				16				Colchester	Essex League	13 Dec 08
ZXC	28:38				27				Hockley	Essex League	15 Nov 08
ZXC	29:02				20				Springfield	Essex League	29 Nov 08
2007 SEN Benfleet RC
Event	Perf				Pos				Venue	Meeting	Date
10MMT	70:13				33		2		Canvey Island	Mersea Island 10	26 Aug 07

Total Performances: 42

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