Tom Gardner

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Club:Ilford
Gender:Male
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Ian Gains

Best known performances
EventPB201720162015201420132012201120102009200820072006
40056.2656.26
8002:02.152:02.90i2:02.152:03.9
15004:03.664:19.25i4:10.91i4:12.514:12.61i4:03.664:15.2
Mile4:28.814:28.81
30008:40.798:59.48:56.148:40.798:53.329:13.42i9:01.008:46.7
500015:22.3216:02.715:26.9415:22.3215:31.16
1000032:57.133:06.1732:57.1
5K15:4516:15 16:0016:5815:45
5M25:4826:3525:4826:1426:4526:2126:2425:4926:17
EventPB201720162015201420132012201120102009200820072006
10K33:2833:2834:53

Performances Submit
2008 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Ilford
EventPerfPosVenueMeetingDate
30008:59.43AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
500016:02.71AColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
5KL16:142L1HarwichEssex Relay Championships18 Mar 17
5M26:352BraintreeBraintree 52 Apr 17
2016 SEN Ilford
EventPerfPosVenueMeetingDate
15004:19.25i5h2Lee ValleySouth of England AA U20 / Senior Championships17 Jan 16
30008:56.14153WatfordWatford Open Graded Meeting1 Jun 16
30008:57.261ChelmsfordEssex County Championships14 May 16
30009:31.42BMile EndSweatshop Southern Athletics League Division 3N22 May 16
500015:26.942ChelmsfordEssex County Championships14 May 16
500015:36.61BGraysSweatshop Southern Athletics League Division 3N16 Apr 16
500015:46.989Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
500015:53.418BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
1000033:06.17162Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
1000033:28.821WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
5K16:15 3BarkingBarking Road Runners BH ELVIS 5K29 Aug 16
5KL16:101L2HarwichEssex Relay Championships19 Mar 16
5KXCL15:005L1HockleyEssex County Relay Championships24 Sep 16
8KXC27:0430Claybury ParkStart Fitness Metropolitan League15 Oct 16
5M25:481WithamWitham May Day 52 May 16
5M26:0726:044London Victoria ParkVictoria Park Open 57 May 16
5MMT27:372Chigwell RowNewman Hilly 513 Jul 16
8.1KXC22:566ChelmsfordEssex League29 Oct 16
ZXC27:406ThurrockEssex League8 Oct 16
ZXC29:027ChingfordEssex League2 Jan 16
ZXC41:3713ClayburyEssex County Championships9 Jan 16
2015 SEN Ilford
EventPerfPosVenueMeetingDate
15004:10.91i2Lee ValleyEssex & Eastern AA Championships8 Feb 15
30008:40.79123WatfordWatford Open Graded Meeting3 Jun 15
30009:04.634ChelmsfordEssex County Championships23 May 15
30009:10.231WoodfordWoodford Green Open18 Apr 15
500015:22.321ChelmsfordEssex County Championships24 May 15
8KXC26:2852Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
5M26:142WixWix 518 Oct 15
15KXC57:20129BrightonSouth of England AA Championships24 Jan 15
10MXC61:441Chigwell RowIlford AC 1028 Dec 15
ZXC27:546ColchesterEssex League31 Jan 15
ZXC29:008ChingfordEssex League10 Jan 15
ZXC29:353One Tree HillEssex League10 Oct 15
ZXC30:172HockleyEssex League31 Oct 15
ZXC35:0716Parliament HillLondon Championships14 Nov 15
ZXC42:4519WoodfordEssex County Championships3 Jan 15
2014 SEN Ilford
EventPerfPosVenueMeetingDate
15004:12.512ChelmsfordEssex County Championships Day 224 May 14
15004:14.21HornchurchHavering Spring Warm Up Meeting30 Mar 14
30008:53.3212WoodfordWoodford Green Open8 Jul 14
30009:04.492ChelmsfordEssex County Championships Day 118 May 14
30009:07.812WoodfordWoodford Green Open13 May 14
1000032:57.11ChelmsfordEssex County Championships Day 330 Aug 14
5K16:001IlfordValentines Park 5K28 Sep 14
5K16:022BarkingBarking Road Runners BH 5K25 Aug 14
5KMT16:082LeytonEton Manor AC ELVIS 5K17 Jun 14
5M26:454RomfordHavering 90 Joggers Midweek 510 Jun 14
5M27:359Great EastonGreat Easton 515 Jun 14
ZRDL19:364L2ChelmsfordEssex Relay Championships22 Mar 14
ZXC25:3115BraintreeEssex League6 Dec 14
ZXC29:028ThurrockEssex League18 Oct 14
2013 SEN Ilford
EventPerfPosVenueMeetingDate
8002:02.90i3h1Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
8002:04.89i5Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
8002:05.20i313Lee ValleyLee Valley Middle Distance Open20 Feb 13
15004:12.61i5Lee ValleyEastern Counties Championships inc Essex Championships9 Feb 13
15004:17.89i57Lee ValleyLee Valley Middle Distance Open20 Feb 13
30009:13.42i93Lee ValleyLee Valley Middle Distance Meeting4 Dec 13
5K16:584IlfordValentines Park 5K29 Sep 13
3.5ML19:406L1ChelmsfordEssex Relay Championships16 Mar 13
5M26:2726:2122London Victoria ParkVictoria Park Open 56 Apr 13
5M27:0227:005BraintreeBraintree 57 Apr 13
ZXC28:0727ChelmsfordEssex League7 Dec 13
ZXC30:0436BasildonEssex League16 Nov 13
ZXC33:2512Epping ForestEssex League12 Jan 13
ZXC63:392Hainault Forest Country ParkIlford AC XC 1016 Feb 13
2012 SEN Ilford
EventPerfPosVenueMeetingDate
30009:01.0032WoodfordWoodford Green Open21 Aug 12
3.5ML18:461L1ChelmsfordEssex Relay Championships17 Mar 12
5M26:2726:24181London Victoria ParkVictoria Park Open 57 Apr 12
ZXC31:5332BasildonEssex League15 Dec 12
ZXC41:3423BasildonEssex County Championships7 Jan 12
ZXCL17:344L1HadleighEssex Relay Championships18 Feb 12
2011 SEN Ilford
EventPerfPosVenueMeetingDate
40056.2673Parliament HillLondon Inter Club Challenge23 Apr 11
8002:02.151020Watford Watford Open10 Aug 11
8002:03.42HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
8002:03.8634WoodfordWoodford Green Open16 Apr 11
15004:03.66621WatfordWatford Open27 Jul 11
15004:05.686AshfordSouth of England U20 / Senior Championships18 Jun 11
15004:07.167ChelmsfordEssex County Championships15 May 11
15004:07.73313WatfordWatford Open29 Jun 11
15004:08.47618WatfordWatford Open1 Jun 11
15004:10.3321Parliament HillLondon Inter Club Challenge23 Apr 11
15004:14.571WoodfordWoodford Green Open16 Apr 11
15004:15.52HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
15004:17.43AHemel HempsteadSouthern Men's League Division 17 May 11
Mile4:28.811HendonLondon Inter Club Challenge11 Jun 11
30008:46.73BraintreeEssex Championships15 Jul 11
30008:47.1692WatfordWatford Open18 May 11
30008:51.461HendonLondon Inter Club Challenge11 Jun 11
500015:31.169AshfordSouth of England U20 / Senior Championships19 Jun 11
500015:32.392AHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
500015:34.02AHemel HempsteadSouthern Men's League Division 17 May 11
500015:37.96ChelmsfordEssex County Championships14 May 11
500015:44.583ACambridgeHibberd, Bemax & Peterhouse Trophies4 Sep 11
500015:59.11IlfordIlford 5000m Track Championships28 Jun 11
3.5ML18:522L3ChelmsfordEssex County Road Relay Championships19 Mar 11
5.994KL19:1425L1AldershotSouthern Road Relay Championships25 Sep 11
5M25:4925:4918London Victoria ParkVictoria Park Open 526 Mar 11
5M25:581IlfordIlford AC 5 Mile Championships10 Apr 11
5M26:1526:132Great NotleyBraintree 5 (inc Essex Championships)27 Mar 11
5M26:231WixWix 516 Oct 11
5M26:322WithamWitham Not The Boxing Day 52 May 11
ZXC28:005BasildonEssex League29 Oct 11
ZXC33:1210LoughtonEssex League12 Feb 11
ZXC34:4616Parliament HillLondon Championships19 Nov 11
ZXC60:393Chigwell RowIlford AC 1031 Dec 11
ZXCL10:482L2Highams ParkEssex Relay Championships12 Mar 11
2010 SEN Ilford
EventPerfPosVenueMeetingDate
8002:03.94AReadingSouthern Men's League Division 1 Match 231 Jul 10
15004:15.22AReadingSouthern Men's League Division 1 Match 231 Jul 10
5K15:453Regents ParkAnthony Nolan Royal Romp 5K22 Aug 10
5K15:451BarkingBarking Bank Holiday 5K30 Aug 10
5K15:452IlfordValentines Park 5K26 Sep 10
5M26:173WixWix 517 Oct 10
5M26:331RomfordHavering '90 Joggers 511 Jul 10
5MMT27:052RomfordNewman Hilly 521 Jul 10
10K33:283BrentwoodTgt Brentwood 10K18 Jul 10
10K33:4633:4413Southend-on-SeaSouthend 10K3 Oct 10
ZMT26:511Epping ForestOrion Harriers Forest 5 Series7 Aug 10
ZXC25:415ColchesterEssex League30 Oct 10
ZXC28:0716SouthendEssex League13 Nov 10
ZXC29:217ThurrockEssex League9 Oct 10
2008 SEN Basildon
EventPerfPosVenueMeetingDate
10K34:5315ChelmsfordChelmsford 10K16 Nov 08
ZXC29:4744HockleyEssex League15 Nov 08
ZXC31:3049LoughtonEssex League11 Oct 08
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL2013233
800ALL20101225
800ALL20111017
800ALL20131153
1500iALL2013141
1500iALL2015109
1500iALL2016202
1500ALL2010992
1500ALL2011499
1500ALL2013894
1500ALL2014897
1500ALL2015837
1500ALL20161278
MileALL201196
3000iALL2014154
3000ALL2011326
3000ALL2012497
3000ALL2013701
3000ALL2014421
3000ALL2015265
3000ALL2016481
3000ALL2017575
5000ALL2011278
5000ALL2015277
5000ALL2016295
5000ALL2017597
10000ALL2014148
10000ALL2016162
5KALL2010256
5KALL20131097
5KALL2014410
5KALL2016710
5MALL2010201
5MALL2011121
5MALL2012177
5MALL2013174
5MALL2014237
5MALL2015143
5MALL201680
5MALL2017142
10KALL20081437
10KALL2010706