Club: Sunderland Gender: Male Date of Birth: 28/07/1969 Age Group: V40 County: North East Region: North East Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 5000 16:17.6 16:17.6 5K 16:11 16:38 16:20 17:08 16:13 16:11 5M 26:59 27:16 28:17 26:59 27:35 10K 33:35 34:19 33:57 33:58 33:57 33:35 34:30 35:00 33:58 34:00 10M 55:52a 57:38 58:02 56:38 55:52a 57:23 HM 74:35 74:35 78:12 76:25 76:33 Mar 2:42:19 2:57:58 2:46:54 2:42:19 2:50:43

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
5M	27:16				10			2	Newcastle	Norman Woodcock Memorial 5	24 Nov 12
10K	34:19				9			3	Blyth	Blyth Valley 10K	1 Apr 12
10K	35:04				13			4	Whitley Bay	Clive Cookson 10K	23 May 12
Mar	2:57:58			2:57:58	994			213	London	Virgin London Marathon	22 Apr 12
2011 V40 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	12:07				5	L4			Hetton Lyon Country Park	Royal Signal Road Relays	12 Feb 11
5K	16:38				8			3	Newcastle	Exhibition Park 5K	27 Jul 11
5M	28:17				14			2	Newcastle upon Tyne	Norman Woodcock Memorial 5	3 Dec 11
5.9M	32:07				31			3	Blaydon	Blaydon Race 5.9	9 Jun 11
10K	33:57				7			2	Ovingham	Tynedale 10K	6 Jul 11
10K	34:02				9			1	Blyth	Blyth Valley 10K (inc Necaa Championships)	3 Apr 11
10K	34:16				1			1	Whitley Bay	Clive Cookson 10K	11 May 11
10KMT	35:29				2			1	Jarrow	Robin Hood 10K	15 Aug 11
6.5M	36:30				3			1	Newcastle	Jimmy Bell Newburn River 6.5	22 Jun 11
10M	57:38				13			3	Hexham	Tynedale 10	4 Sep 11
HM	74:36			74:35	66			9	Bath	Bath Half Marathon	6 Mar 11
HM	77:13			77:12	8				Carlisle	Great Cumbrian Run Half Marathon	2 Oct 11
Mar	2:46:55			2:46:54	89			14	Dublin, IRL	Dublin Marathon	31 Oct 11
Mar	2:48:17			2:48:17	406				London	Virgin London Marathon	17 Apr 11
ZXC	30:04				114			27	Glasgow	British & Irish Masters' International	26 Nov 11
ZXC	37:27				27			8	Wrekenton	Start Fitness North Eastern Harrier League	28 Feb 11
2010 V40 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5K	16:20				13			3	Sunderland	Sunderland 5K	21 Jul 10
5.9M	32:01				33			3	Blaydon	Blaydon Race	9 Jun 10
10K	33:58				6			1	Morpeth	Morpeth 10K	3 Aug 10
10K	34:09				5			1	Ovingham	Tynedale 10K	7 Jul 10
10K	34:32				5			2	Whitley Bay	Clive Cookson 10K	19 May 10
10KMT	35:13				5			1	Jarrow	Robin Hood Run 10K	16 Aug 10
6.5M	36:28				6			1	Newcastle	Jimmy Bell Newburn River 6.5	23 Jun 10
10M	58:02				8			2	Hexham	Tynedale 10M	5 Sep 10
Mar	2:42:23			2:42:19	76			9	Dublin, IRL	Dublin Marathon	25 Oct 10
ZXC	30:38				63			19	Dublin, IRL	Masters' International	13 Nov 10
2009 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5K	17:08				3			1	Gateshead Saltwell Park	Gateshead Lunchtime Handicap	25 Feb 09
5M	26:59				10			1	Newcastle	Norman Woodcock Memorial 5	5 Dec 09
10K	33:57				12			5	North Shields-Whitley Bay	North Tyneside 10K	12 Apr 09
10K	34:08				28				Sunderland	Great North 10K	12 Jul 09
10K	34:24				9			1	Newcastle	Town Moor Memorial 10K	8 Nov 09
10K	35:30				9			1	Gateshead	Saltwell 10K	19 Dec 09
6.5M	35:59				5			1	Newcastle	Newburn River 6.5	17 Jun 09
10M	56:38				11			3	Hexham	Tynedale 10	6 Sep 09
SHORT10M	51:27				14			3	Brampton-Carlisle	Brampton to Carlisle 10 (Short)	21 Nov 09
HM	78:12				9			1	Carlisle	Great Cumbrian Half Marathon	25 Oct 09
2008 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5K	16:13				7			1	Newcastle	Exhibition Park 5K	13 Aug 08
10K	33:35				4			2	Morpeth	Morpeth 10K	5 Aug 08
10K	33:52				4			1	Whitley Bay	Clive Cookson 10K	21 May 08
10K	34:04				4			1	Ovingham	Tynedale 10K	2 Jul 08
10K	34:34				8			1	Newcastle	Town Moor Memorial 10K & Junior Races	9 Nov 08
10K	35:00				10			1	Whitley Bay	North Tyneside 10K	23 Mar 08
10KMT	36:28				2			2	Jarrow	Robin Hood 10K	18 Aug 08
10.5K	35:39				4			1	Newcastle	Newburn River Run (10.5K)	18 Jun 08
10M	55:52	a			9			3	Brampton-Carlisle	Brampton-Carlisle 10	15 Nov 08
10M	56:25				11			2	Hexham	Tynedale 10	14 Sep 08
ZRD	18:55				1			1	Newcastle upon Tyne	Heaton Harriers Jesmond Dene Handicap Series	28 Jul 08
2007 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5K	16:11				10				Newcastle	Exhibition Park 5K	15 Aug 07
5M	27:35				5			1	Newcastle upon Tyne	Norman Woodcock 6	24 Nov 07
10K	34:30				11				Ovingham	Tynedale 10K	4 Jul 07
10KMT	36:21				2				Jarrow	Jarrow & Hebburn AC Robin Hood 10K	20 Aug 07
10KMT	36:21				2				Jarrow	Jarrow & Hebburn AC Robin Hood 10K	20 Aug 07
10.7K	36:53				6				Newburn	Newburn River Run 10.7K	20 Jun 07
10M	57:23				13				Hexham-Ovingham	Tynedale Jelly Race 10	9 Sep 07
2006 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
10K	35:00				6				North Shields	Clive Cookson 10km	24 May 06
2005 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
10K	33:58				9				Wallsend	BUDGET INSURANCE SERVICES WALLSEND 10km	10 Apr 05
HM	76:25				15				Redcar	LIBERATA REDCAR HALF-MARATHON	13 Mar 05
Mar	2:50:43				527		496		London	London Marathon	17 Apr 05
2004 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
10K	34:00				7				Whitley Bay	START FITNESS NORTH SHIELDS POLY CLIVE COOKSON 10km	26 May 04
HM	76:33				23				Morpeth	PES ASSOCIATES MORPETH TO NEWCASTLE HALF-MARATHON	11 Jan 04
2003 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	16:17.6				4				Jarrow	NORTH EASTERN LEAGUE	25 Jun 03

Total Performances: 65

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None