Sophie Montgomery

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Club:Blaydon/Blaydon & Elswick
Gender:Female
Age Group:U23
County:North East
Region:North East
Nation:England
Lead Coach:John Macphail2012-
Previous Lead:Thomas Millmore-2012

Best known performances
EventPB201720162015201420132012201120102009200820072006
609.4i9.4i
20027.627.827.629.4
30045.245.2
6001:46.81i1:46.81i
8002:13.92:13.92:18.332:22.02:23.522:31.362:45.8
12004:07.14:07.1
15004:32.44:32.44:38.794:59.25:03.545:10.46
Mile5:14.95:14.9
70HU13W13.36/13.013.36/13.013.6
EventPB201720162015201420132012201120102009200820072006
HJ1.351.351.20
LJ3.743.583.74
SP3.25K6.746.74
DT1K14.0012.9314.00
4K15:1115:1116:34
3M18:4618:4619:43
5K19:0619:06
parkrun18:3418:3418:5319:5720:12

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 U20 Blaydon/Blaydon & Elswick
EventPerfPosVenueMeetingDate
2.2ML13:125L1NewcastleElswick Good Friday Relays18 Apr 14
3M18:4657LondonVirgin London Mini Marathon13 Apr 14
5KXC20:2761NottinghamECCA English National Championships22 Feb 14
5KXC22:25108BirminghamInter County Championships8 Mar 14
ZXC17:26103Donington ParkEnglish Schools' Championships15 Mar 14
ZXC21:2874WrekentonNorth East Harrier League8 Feb 14
ZXCNT1MeadowfieldDurham Schools' Championships11 Jan 14
2013 U17 Blaydon/Blaydon & Elswick
EventPerfPosVenueMeetingDate
20027.81AMiddlesbroughNorth Eastern Youth Development League Division 128 Jul 13
20028.222JarrowNorth Eastern Youth Development League Division 130 Jun 13
30045.21AMiddlesbroughNorth Eastern Youth Development League Division 128 Jul 13
8002:13.94HDurhamBMC Regional Races15 Jul 13
8002:14.31JarrowNorth East Athletics League10 Jul 13
8002:14.954BedfordEngland Athletics U15/U17 Championships1 Sep 13
8002:15.02JarrowNorth East Athletics League15 May 13
8002:15.352h2BedfordEngland Athletics U15/U17 Championships31 Aug 13
8002:16.743Don ValleySainsbury's School Games15 Sep 13
8002:17.981GatesheadNorth Eastern County Championships25 May 13
8002:18.472LiverpoolNorthern Athletics U15/U17 Championships18 Aug 13
8002:22.311JarrowNorth Eastern Youth Development League Division 130 Jun 13
8002:23.41ShildonAnne Marie Readshaw Memorial Open14 Apr 13
15004:32.41JarrowNorth East Athletics League24 Jul 13
15004:36.881HullNorthern U15 / U17 Inter-County Championships20 Jul 13
15004:41.096h1BirminghamEnglish Schools' Championships5 Jul 13
15004:43.01JarrowDurham Schools' Championships8 Jun 13
15004:45.88DDurhamBMC Regional Races20 May 13
15004:50.861GatesheadNorth Eastern County Championships26 May 13
Mile5:14.92JarrowNorth Eastern Grand Prix19 Jun 13
2.2ML12:506L1NewcastleElswick Good Friday Races29 Mar 13
parkrun18:341511NewcastleNewcastle parkrun # 1555 Jan 13
parkrun19:001311NewcastleNewcastle parkrun # 1969 Nov 13
parkrun19:012411NewcastleNewcastle parkrun # 16820 Apr 13
parkrun19:011821NewcastleNewcastle parkrun # 19212 Oct 13
parkrun19:022311NewcastleNewcastle parkrun # 19319 Oct 13
parkrun19:142011NewcastleNewcastle parkrun # 15612 Jan 13
parkrun19:253511NewcastleNewcastle parkrun # 1952 Nov 13
parkrun19:262511NewcastleNewcastle parkrun # 17218 May 13
parkrun19:272211NewcastleNewcastle parkrun # 15916 Feb 13
parkrun19:29192NewcastleNewcastle parkrun # 16927 Apr 13
parkrun19:292511NewcastleNewcastle parkrun # 19028 Sep 13
parkrun19:353231NewcastleNewcastle parkrun # 17111 May 13
parkrun19:364331NewcastleNewcastle parkrun # 1741 Jun 13
parkrun19:362811NewcastleNewcastle parkrun # 18624 Aug 13
parkrun19:49303NewcastleNewcastle parkrun # 17829 Jun 13
ZXC14:2411PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXC14:3557Catton HallEnglish Schools' Championships16 Mar 13
ZXC15:3674Shibdon PondNorth East Harrier League26 Oct 13
ZXC16:5222AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC18:193GuisboroughNorthern Counties Schools' Championships9 Feb 13
ZXC19:465South ShieldsNorth Eastern County Championships14 Dec 13
ZXC20:1540SunderlandEnglish National Championships23 Feb 13
ZXC21:5472BirminghamInter Counties Championships9 Mar 13
ZXC22:4515KnowsleyNorthern Championships26 Jan 13
ZXCNT2MeadowfieldDurham Schools' Championships2 Feb 13
2012 U17 Blaydon/Blaydon & Elswick
EventPerfPosVenueMeetingDate
8002:18.331GatesheadNorth East Athletics League15 Aug 12
8002:19.922FDurhamBMC Regional Races23 Jul 12
8002:21.631ShildonAnne Marie Redshaw Memorial22 Apr 12
8002:23.232GatesheadNorth East Counties Athletics Championships12 May 12
8002:24.31AJarrowNorth of England League Division 4E5 Aug 12
15004:38.792HullNorthern U15/U17/U20 Championships14 Jul 12
15004:43.592GatesheadNorth East Athletics League20 Jun 12
15004:44.73JarrowNorth East Athletics League25 Jul 12
15004:47.534CDurhamBMC Regional Races30 Apr 12
15004:50.64FDurhamBMC Regional Races18 Jun 12
15004:50.847h1BedfordEngland Athletics U15/U17 Championships18 Aug 12
15004:51.92CarlisleNorth East Schools Inter County Championships23 Jun 12
15004:57.339h1GatesheadAviva English Schools' Championships6 Jul 12
15005:0.82GatesheadNorth East Counties Athletics Championships13 May 12
15005:06.92JarrowDurham Schools' Championships16 Jun 12
1.25M6:525NewcastleElswick Good Friday Races6 Apr 12
4K15:112NewcastleBupa Junior Great North Run15 Sep 12
5K19:0622NewcastleHeaton Harriers Memorial Junior Races11 Nov 12
parkrun18:531811NewcastleNewcastle parkrun # 14610 Nov 12
parkrun18:582411NewcastleNewcastle parkrun # 14824 Nov 12
parkrun19:082731NewcastleNewcastle parkrun # 14320 Oct 12
parkrun19:101721NewcastleNewcastle parkrun # 13311 Aug 12
parkrun19:212621NewcastleNewcastle parkrun # 1453 Nov 12
parkrun19:232721NewcastleNewcastle parkrun # 13922 Sep 12
parkrun19:252531NewcastleNewcastle parkrun # 1378 Sep 12
parkrun19:271611NewcastleNewcastle parkrun # 1491 Dec 12
parkrun19:38391NewcastleNewcastle parkrun # 14213 Oct 12
parkrun19:461211NewcastleNewcastle parkrun # 15222 Dec 12
parkrun19:514421NewcastleNewcastle parkrun # 1416 Oct 12
parkrun19:532421NewcastleNewcastle parkrun # 14029 Sep 12
parkrun19:591621NewcastleNewcastle parkrun # 13128 Jul 12
parkrun20:02381NewcastleNewcastle parkrun # 1242 Jun 12
parkrun20:102421NewcastleNewcastle parkrun # 13021 Jul 12
parkrun20:223121NewcastleNewcastle parkrun # 11424 Mar 12
ZXC14:289AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC15:2143Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC15:4171IltonEnglish Schools' Championships17 Mar 12
ZXC16:2514AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
ZXC16:526DurhamDurham Schools' Championships14 Jan 12
ZXC19:4177PontefractNorthern Championships28 Jan 12
ZXC20:1242East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC21:4922HartlepoolNorth Eastern County Championships8 Dec 12
ZXCNT21Kirkby StephenNorthern Schools Inter-Counties4 Feb 12
2011 U15 Blaydon/Blaydon & Elswick
EventPerfPosVenueMeetingDate
20027.61JarrowMcCain Young Athletes League Northern 1 NE Division Match 15 Jun 11
20029.11JarrowMcCain Young Athletes League Northern 1 NE Division Match 122 May 11
6001:46.81i6r1SheffieldNorthern Athletics Open19 Nov 11
8002:22.02GatesheadNorth East Schools Intercounties18 Jun 11
8002:23.11JarrowDurham County Schools Championships11 Jun 11
8002:23.263h3CudworthNorthern U15/U17 Championships6 Aug 11
8002:23.63CHexamBMC Regional Races3 Sep 11
8002:23.621h2Leigh Northern Inter Counties30 Jul 11
8002:25.11JarrowNorth Eastern Athletics League25 May 11
8002:26.524EHexamBMC Regional Races21 May 11
8002:26.775CudworthNorthern U15/U17 Championships6 Aug 11
8002:27.01GatesheadNorth Eastern Athletics League13 Jul 11
8002:27.173GatesheadNorth Eastern Counties Championships14 May 11
8002:29.01JarrowMcCain Young Athletes League Northern 1 NE Division Match 18 May 11
8002:31.31JarrowMcCain Young Athletes League Northern 1 NE Division Match 122 May 11
8002:33.81JarrowMcCain Young Athletes League Northern 1 NE Division Match 15 Jun 11
15004:59.21JarrowNorth Eastern Athletics League22 Jun 11
15004:59.810BJarrowBMC Regional Races20 Jun 11
15005:00.83JarrowNorth Eastern Athletics League27 Apr 11
15005:01.310BJarrowBMC Regional Races6 Jun 11
15005:06.313GatesheadNorth Eastern Counties Championships15 May 11
HJ1.351JarrowMcCain Young Athletes League Northern 1 NE Division Match 15 Jun 11
SP3.25K6.742JarrowMcCain Young Athletes League Northern 1 NE Division Match 122 May 11
SP3.25K6.542JarrowMcCain Young Athletes League Northern 1 NE Division Match 18 May 11
DT1K12.932JarrowMcCain Young Athletes League Northern 1 NE Division Match 18 May 11
4K16:347NewcastleJunior Great North Run17 Sep 11
3M19:4364Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun19:574021NewcastleNewcastle parkrun # 605 Mar 11
parkrun20:213811NewcastleNewcastle parkrun # 9612 Nov 11
parkrun20:363031NewcastleNewcastle parkrun # 7916 Jul 11
parkrun21:05891NewcastleNewcastle parkrun # 955 Nov 11
ZXC11:074Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC11:172BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC11:3617Haydon BridgeNorthern Counties Schools Cross Country Championships5 Feb 11
ZXC11:508FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC13:114MeadowfieldDurham Schools Cross Country Championships15 Jan 11
ZXC13:175WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC13:4612East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC13:532NewcastleNorth East Harrier League6 Feb 11
ZXC14:17181NottinghamEnglish Schools' Championships19 Mar 11
ZXC14:463PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC17:168South ShieldsNorth Eastern County Championships8 Jan 11
ZXC18:5412East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC19:2949SunderlandNorthern Cross Country Championships29 Jan 11
2010 U15 Blaydon/Blaydon & Elswick
EventPerfPosVenueMeetingDate
20029.42MiddlesbroughMcCain UK Young Athletes League Northern 1 NE18 Jul 10
8002:23.522GatesheadNorth Eastern Athletics League11 Aug 10
8002:24.13JarrowNorth Eastern Athletics League26 May 10
8002:24.31JarrowMcCain UK Young Athletes League Northern 1 NE - Match A20 Jun 10
8002:26.12GatesheadNorth Eastern Athletics League14 Jul 10
8002:26.361GatesheadGateshead Open25 Apr 10
8002:26.43JarrowDurham Schools Championships12 Jun 10
8002:27.14ShildonAnne Marie Readshaw Memorial Open18 Apr 10
8002:29.194GatesheadNorth Eastern Counties Championships8 May 10
8002:30.41JarrowMcCain UK Young Athletes League Northern 1 NE - Match B16 May 10
8002:30.51JarrowMcCain UK Young Athletes League Northern 1 NE - Match A2 May 10
15005:03.542GatesheadNorth Eastern Athletics League16 Jun 10
15005:05.79CJarrowBMC Regional Races17 May 10
15005:06.32JarrowNorth Eastern Athletics League28 Jul 10
15005:08.41MiddlesbroughMcCain UK Young Athletes League Northern 1 NE18 Jul 10
15005:08.83JarrowNorth Eastern Athletics League28 Apr 10
15005:14.517GatesheadNorth Eastern Counties Championships9 May 10
DT1K14.002JarrowMcCain UK Young Athletes League Northern 1 NE - Match A2 May 10
DT1K13.062JarrowMcCain UK Young Athletes League Northern 1 NE - Match B16 May 10
DT1K10.285MiddlesbroughMcCain UK Young Athletes League Northern 1 NE18 Jul 10
3KXC12:1488BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
parkrun20:122031NewcastleNewcastle parkrun # 4520 Nov 10
parkrun20:132011NewcastleNewcastle parkrun # 382 Oct 10
parkrun20:41371NewcastleNewcastle parkrun # 3725 Sep 10
parkrun20:494331NewcastleNewcastle parkrun # 436 Nov 10
parkrun21:123331NewcastleNewcastle parkrun # 344 Sep 10
parkrun21:1641NewcastleNewcastle parkrun # 3328 Aug 10
ZRD10:2833ElswickElswick Good Friday Races2 Apr 10
ZRD18:379NewcastleBupa Junior Great North Run18 Sep 10
ZXC11:03101ManchesterEnglish Schools' Championships20 Mar 10
ZXC11:2144FarringdonSunderland Harriers Open Cross Country Races11 Sep 10
ZXC11:464PrudhoeStart Fitness North East Harrier League27 Mar 10
ZXC12:145DurhamDurham Schools Championships30 Jan 10
ZXC12:1610DurhamInter-Counties Schools Championships6 Feb 10
ZXC12:3019BlackburnNorthern Cross Country Championships23 Jan 10
ZXC12:5810FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC13:0128LeedsEnglish National Championships27 Feb 10
ZXC14:0033CramlingtonStart Fitness North Eastern Harrier League23 Oct 10
ZXC14:114Temple ParkStart Fitness North East Harrier League20 Feb 10
ZXC14:324WrekentonStart Fitness North East Harrier League13 Feb 10
2009 U13 Blaydon
EventPerfPosVenueMeetingDate
8002:31.3631GatesheadNorth East Athletics League12 Aug 09
8002:35.84GatesheadNorth East Athletics League15 Jul 09
8002:37.22GatesheadNorth East Championships9 May 09
8002:38.862h2GatesheadNorth East Championships9 May 09
12004:07.11AJarrowMcCain UK Young Athletes League Northern One East17 May 09
12004:11.511AWakefieldMcCain UK Young Athletes League Northern One East19 Jul 09
12004:11.92AJarrowMcCain UK Young Athletes League Northern One East21 Jun 09
12004:13.81AJarrowMcCain UK Young Athletes League Northern One East31 May 09
12004:14.41AMiddlesbroughMcCain UK Young Athletes League Northern One East3 May 09
15005:10.464GatesheadNorth East Championships10 May 09
15005:11.92JarrowNorth East Athletics League29 Jul 09
15005:12.93JarrowNorth East Athletics League29 Apr 09
15005:17.753GatesheadNorth East Athletics League24 Jun 09
70HU13W13.02AJarrowMcCain UK Young Athletes League Northern One East31 May 09
70HU13W13.361BWakefieldMcCain UK Young Athletes League Northern One East19 Jul 09
HJ1.203AJarrowMcCain UK Young Athletes League Northern One East31 May 09
HJ1.201BJarrowMcCain UK Young Athletes League Northern One East21 Jun 09
HJ1.153AWakefieldMcCain UK Young Athletes League Northern One East19 Jul 09
HJ1.103AJarrowMcCain UK Young Athletes League Northern One East17 May 09
LJ3.583AJarrowMcCain UK Young Athletes League Northern One East21 Jun 09
2.8K11:262GatesheadSaltwell 10K19 Dec 09
3KXC13:1511GatesheadMcCain UK Cross Challenge14 Nov 09
3KXC13:276DarlingtonNorth East Championships12 Dec 09
ZRD8:02542GatesheadWatergate 5K2 Sep 09
ZRD12:0666NewcastleTown Moor Memorial 10K8 Nov 09
ZRD15:2912GatesheadJunior Great North Run19 Sep 09
ZRDL11:4555NewcastleElswick Harriers Good Friday Relays10 Apr 09
ZXC9:213DurhamDurham County Schools Championships17 Jan 09
ZXC11:082SunderlandSunderland Open12 Sep 09
ZXC12:385FarringdonStart Fitness North East Harrier League28 Nov 09
ZXC13:276DarlingtonNorth East Championships12 Dec 09
ZXC13:3042St. HelensNorthern Championships24 Jan 09
ZXC13:476Temple ParkSherman Cup / Davison Shield24 Oct 09
ZXC13:594PrudhoeNorth East Harrier League14 Mar 09
ZXC14:216SaltwellStart Fitness North East Harrier League14 Feb 09
ZXC14:577South ShieldsNorth East Harrier League28 Mar 09
ZXC15:207CramlingtonNorth East Harrier League28 Feb 09
ZXC15:23170NottinghamInter Counties7 Mar 09
2008 U13 Blaydon
EventPerfPosVenueMeetingDate
8002:45.8JarrowUKA Young Athletes League Northern 1E1 Jun 08
8002:50.0GrimsbyUKA Young Athletes League Northern 1E18 May 08
70HU13W13.6CudworthUKA Young Athletes League Northern 1E20 Jul 08
LJ3.74CudworthUKA Young Athletes League Northern 1E20 Jul 08
ZXC10:212BlaydonNorth East Harrier League23 Nov 08
ZXC14:2717GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC15:027WrekentonNorth East Championships13 Dec 08
2007 U11 Blaydon
EventPerfPosVenueMeetingDate
609.4iJarrowNorth East Minors Indoor GP - 14 Nov 07
609.6iJarrowJarrow Minors Open Meeting4 Feb 07
609.7iJarrowNorth East Minors Indoor GP - 14 Nov 07
Total Performances: 228
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U152011269
300U172013374
800U13200975
800U152010100
800ALL2010681
800ALL2011513
800U15201177
800U17201271
800ALL2012334
800U17201320
800ALL2013172
1200U13200963
1500U13200938
1500U152010127
1500ALL2010829
1500ALL2011675
1500U152011113
1500ALL2012208
1500U17201226
1500U17201313
1500ALL2013125
MileU17201310
MileALL201361
70HU13WU132009204
HJU132009516
5KU17201213
5KALL2012325
parkrunU15201128
parkrunALL2011661
parkrunALL2012290
parkrunU1720129
parkrunU15201221
parkrunU17201310
parkrunALL2013236
parkrunU17AT74
parkrunU15AT161
parkrunALLAT1029