Rosina Rowland

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Club:Thornbury
Gender:Female
Date of Birth:10/09/1962
Age Group:V50
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
5K20:5421:3222:1320:54
parkrun21:5721:5722:12
10K46:3546:35
HM1:40:431:40:431:44:251:43:34
Mar4:06:424:06:42

Performances Submit
2005 2008 2009 2010 2011 2012 2013 2014

2014 V50 Thornbury
EventPerfPosVenueMeetingDate
18.3MMT2:59:335193NauntonNaunton 18.312 Jan 14
ZXC23:45662BristolGwent League1 Mar 14
ZXC26:20612BreconGwent League8 Feb 14
2013 V50 Thornbury
EventPerfPosVenueMeetingDate
parkrun21:573031Little Stoke ParkLittle Stoke parkrun 5K Event 2718 May 13
10KMT45:3445:33733BristolBradley Stoke Festival 10K9 Jun 13
HM1:40:43c16761606BristolBristol Half Marathon15 Sep 13
ZXC24:09913PontypoolGwent League19 Oct 13
ZXC25:12564BathGwent League9 Feb 13
ZXC27:39704BreconGwent League2 Mar 13
ZXC29:23445Guiting PowerGloucestershire League5 Oct 13
ZXC30:06604CheltenhamGloucestershire League2 Nov 13
ZXC31:218213BridgendGwent League10 Nov 13
ZXC32:16332GloucesterGloucestershire League2 Feb 13
ZXC 33:48354MalvernGloucestershire League14 Dec 13
2012 V45 Thornbury
EventPerfPosVenueMeetingDate
5K21:3279133BristolBridge Inn (Bristol) 5K Series24 Apr 12
5K22:0979122BristolBridge Inn (Bristol) 5K Series28 Feb 12
5K22:5086194BristolBridge Inn (Bristol) 5K Series29 May 12
parkrun22:122221Little Stoke ParkLittle Stoke parkrun 5K Event 715 Dec 12
parkrun23:142011Little Stoke ParkLittle Stoke parkrun 5K Event 929 Dec 12
10MMT79:58267407Weston-Super-MareTough 10 Challenge19 Feb 12
MarMT4:52:2572111SwanagePurbeck Marathon16 Sep 12
ZXC23:55655BristolGwent League3 Mar 12
ZXC27:50698BreconGwent League10 Nov 12
ZXC28:09576BreconGwent League11 Feb 12
ZXC30:42663Pittville ParkGloucestershire League3 Nov 12
ZXC31:14774BristolGwent League1 Dec 12
ZXC31:44867BridgendGwent League21 Oct 12
ZXC34:36335TewkesburyGloucestershire League4 Feb 12
2011 V45 Thornbury
EventPerfPosVenueMeetingDate
5K22:1391204BristolBridge Inn (Bristol) 5K Series29 Mar 11
8MMT73:285583NympsfieldWoodchester Park 811 Sep 11
10MMT83:42323404Weston-Super-MareTough 1013 Feb 11
HM1:44:491:44:25531718StroudStroud Half Marathon23 Oct 11
16.7M2:20:262:20:19233345ConistonConiston 14+9 Apr 11
Mar4:06:42132226PensilvaCornish Marathon20 Nov 11
MarMT4:47:522214212ConistonLakeland Marathon3 Jul 11
ZXC22:12498SwanseaGwent League13 Mar 11
ZXC22:39466SwanseaGwent League4 Dec 11
ZXC25:36615BathGwent League13 Nov 11
ZXC25:41435BreconGwent League12 Feb 11
ZXC26:205311CheltenhamGloucestershire League10 Dec 11
ZXC28:32449Guiting PowerGloucestershire League8 Oct 11
ZXC28:39397GloucesterGloucestershire League5 Feb 11
ZXC30:174912GloucesterGloucestershire League5 Nov 11
ZXC32:21679BridgendGwent League9 Oct 11
ZXC37:16141TewkesburyGloucestershire County Championships8 Jan 11
ZXC45:53125LeamingtonMidland Cross Country Championships29 Jan 11
2010 V45 Thornbury
EventPerfPosVenueMeetingDate
10K46:3577125YateHogweed Trot 10K17 May 10
HM1:43:581:43:34549758StroudStroud Half Marathon24 Oct 10
ZXC26:33588CheltenhamGloucestershire League20 Nov 10
ZXC30:067012BridgendGwent League10 Oct 10
ZXC31:375010GloucesterGloucestershire League11 Dec 10
2009 V45 Thornbury
EventPerfPosVenueMeetingDate
3KXC13:4229BristolBMC Cross Country Classic22 Nov 09
ZXC35:50122LeamingtonGloucestershire League28 Mar 09
2008 V45 Thornbury
EventPerfPosVenueMeetingDate
4KXC18:0817BristolBMC Cross Country Classic23 Nov 08
2005 V40 Thornbury
EventPerfPosVenueMeetingDate
5K20:54484Bristol30 Aug 05
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452011171
5KALL20121103
5KV452012108
parkrunV502012140
parkrunV502013159
parkrunALL20133616
parkrunV50AT321
HMV452011455
HMV502013157