Club: Haywards Heath Gender: Female Date of Birth: 20/09/1979 Age Group: SEN County: Sussex Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mile 5:39.5 5:39.5 5K 19:25 19:25 parkrun 19:23 19:23 20:21 5M 31:43 32:06 31:43 10K 39:10 42:25 39:32 39:10 39:24 10M 66:34 67:18 66:34 HM 87:41 90:38 87:41 90:29 88:46 20M 2:26:32 2:26:32 Mar 3:09:44 3:09:44 3:24:37

Performances	Submit
2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
10K	42:29			42:25	92		7		Worthing	Worthing 10K	6 Jun 12
10M	67:18	c			58		4		Reedham	Reedham 10	29 Jan 12
10MMT	72:41			72:39	50		5		Haywards Heath	Sussex Living Haywards Heath 10	6 May 12
10MMT	1:43:26			1:43:19	170		49		East Grinstead	Sussex Living East Grinstead 10	5 May 12
HM	90:45			90:38	71		7		Eastbourne	Eastbourne Half Marathon	4 Mar 12
20M	2:26:38			2:26:32	97		12		Goring by Sea	Worthing 20	18 Mar 12
Mar	3:10:48			3:09:44	163		8		Brighton	Brighton Marathon	15 Apr 12
2011 SEN Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:39.5				13				Crawley	Haywards Heath Harriers Open	5 May 11
5K	19:27			19:25	31		4		Bexhill-on-Sea	Bexhill Seafront 5K	27 Jul 11
5K	19:50				29		2		East Hoathly	Kings Head Canter 5K	29 Aug 11
parkrun	19:23				12		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 173	12 Feb 11
parkrun	19:25				13		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 184	30 Apr 11
parkrun	19:35				22		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 180	2 Apr 11
parkrun	19:39				19		1		Brighton Hove Park	Brighton & Hove parkrun 5K Event 194	9 Jul 11
parkrun	19:40				15		2		Norwich	Norwich parkrun 5K Event 26	26 Feb 11
parkrun	19:44				19		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 169	15 Jan 11
5M	32:06				25		1		Staplehurst	Mid Kent 5	7 Aug 11
5M	32:30				47		3		Hastings	Hastings Runners 5	15 May 11
5MMT	34:22				12		2		Hassocks	Downlands Fayre 5	25 Jun 11
10K	39:45			39:32	184		17		Brighton	Brooks Brighton 10K (Inc Sussex Champs)	20 Nov 11
10K	40:18				24		3		Frettenham	Coltishall Jaguars Spring 10K	27 Mar 11
10K	40:59			40:54	79		4		Hove	Brighton Phoenix 10K	20 Jul 11
10K	41:12				61		7		Wymondham	Wymondham New Year's Day 10K	1 Jan 11
10K	42:02			41:59	23		3		Crowborough	Crowborough 10K	6 Nov 11
10K	42:12				26		2		Newick	Newick 10K	28 Aug 11
10K	43:30			43:25	100		9		Lancing	Worthing 10K	8 Jun 11
10K	45:00				57		9		Heathfield	Heathfield Midsummer 10K	26 Jun 11
10KMT	40:57				23		2		Horsham	Mel's Milers 10K	3 Apr 11
10KMT	42:50				55		4		Horsham	Horsham 10K	8 May 11
10KMT	46:10				37		3		Goyt Valley	Goyt Valley 10K	28 Apr 11
10MMT	85:29				89		12		Lewes	Lewes Downland 10	2 Oct 11
HM	87:57				123		4		Silverstone	Silverstone Half Marathon	6 Mar 11
HM	88:04			87:41	181		6		Brighton	Brighton Half Marathon	20 Feb 11
15MMT	2:01:07			2:01:00	157		21		Wadhurst	Bewl 15	3 Jul 11
2010 SEN Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:21				7		2		Brighton Hove Park	Brighton & Hove parkrun 5K Event 165	18 Dec 10
10K	39:22			39:10	187		19		Brighton	Brighton 10K	21 Nov 10
10K	40:56				90		7		Worthing	Worthing 10K	9 Jun 10
10M	66:34	c			264		37		Portsmouth	Bupa Great South Run 10	24 Oct 10
HM	90:44			90:29	145		8		Barns Green	Barns Green Half Marathon	31 Oct 10
HM	91:46	ac					64		Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
HM	92:31			91:45	377				Brighton	Sussex Beacon Half Marathon	21 Feb 10
HM	94:27			94:18	335		16		Hastings	Hastings Half Marathon	21 Mar 10
Mar	3:24:50			3:24:37	3499				London	Virgin London Marathon	25 Apr 10
2009 SEN Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
7.5KMT	32:35						9		Plumpton Green	Plumpton Classic	18 Jan 09
5M	31:43				31		2		Hastings	Hastings Runners 5	19 Apr 09
5MMT	35:19				42		6		Fittleworth	Fittleworth Five 5	6 Sep 09
5MMT	36:23				34		2		Shoreham-By-Sea	Foxtrot 5	22 Nov 09
10K	39:24				29		2		Thetford	Breckland 10K	4 May 09
10K	39:51				43		3		Portsmouth	Portsmouth D Day 10K	3 Jun 09
10K	40:23				44		3		Trowse	Trowse 10K	12 Apr 09
10K	40:29				64		10		Hove	Hove Prom 10K	20 Sep 09
10K	40:33				56		6		Bognor Regis	Bognor Prom 10K	17 May 09
10K	40:56				274		41		Brighton	Brighton 10K	15 Nov 09
10K	40:59				47		4		Hellingly	Hellingly 10K	13 Sep 09
10KMT	40:52				39		6		Horsham	Horsham Lions 10K	10 May 09
10KMT	40:55				46		8		Esher	Saucony 10K	8 Feb 09
10KMT	43:33				83		6	2	Lewes	Lewes Easter Monday 10K	13 Apr 09
10KMT	44:51				49		1		Lavant	Trundle Hill Run 10K	20 May 09
HM	88:46				210				Brighton	Sussex Beacon Half Marathon	22 Feb 09
HM	93:38				126		7		Barns Green	Barns Green Half Marathon	1 Nov 09
ZRD	40:43				25		6		Windsor	Dorney Lake 5/10K	15 Mar 09
ZXC	21:09				15				Lancing	Sussex League	28 Feb 09
ZXC	21:17				20				Bexhill	Sussex League	10 Jan 09
2008 SEN Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
5MMT	35:36				35		5		Shoreham	Foxtrot 5	23 Nov 08
ZXC	22:52				27				Plumpton	Sussex League	22 Nov 08

Total Performances: 65

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