Thomas East

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Club:Poole Runners
Gender:Male
Date of Birth:21/01/1997
Age Group:U20
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40057.37/55.755.757.358.957.37
8002:07.72:07.72:09.212:11.12:13.842:18.71
15004:29.534:29.534:36.84:40.74:53.7
Mile5:15.35:15.3
SP4K6.736.73
5K17:2617:5417:2618:00
parkrun16:5516:5517:4719:0917:52
5M31:0431:04

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 Poole Runners
EventPerfPosVenueMeetingDate
5K17:5493PoolePoole Runners Winter 5K Series10 Oct 14
5K18:07162PoolePoole Runners Winter 5K Series21 Nov 14
parkrun16:5513PoolePoole parkrun # 1605 Apr 14
parkrun17:1231PoolePoole parkrun # 15929 Mar 14
parkrun17:2851PoolePoole parkrun # 15715 Mar 14
parkrun17:315PoolePoole parkrun # 15822 Mar 14
parkrun17:51121PoolePoole parkrun # 18527 Sep 14
parkrun18:0611BlandfordBlandford parkrun # 114 Oct 14
parkrun18:1651PoolePoole parkrun # 1735 Jul 14
parkrun18:59101PoolePoole parkrun 5K Event 1474 Jan 14
2013 U17 Poole Runners
EventPerfPosVenueMeetingDate
40055.74BournemouthDorset County Championships25 May 13
40056.45BournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
8002:07.72BournemouthDorset County Championships26 May 13
15004:29.53611WatfordWatford Open Graded Meeting26 Jun 13
15004:43.53BBournemouthUK Youth Development U17/U20 League Division Southern South 130 Jun 13
5K17:2663PoolePoole 5K2 Jun 13
parkrun17:476PoolePoole parkrun 5K Event 10630 Mar 13
parkrun18:4812PoolePoole parkrun 5K Event 1206 Jul 13
ZXC17:447PooleWessex League29 Sep 13
ZXC22:2124BournemouthHampshire League12 Jan 13
ZXCNT8BournemouthDorset Schools' Championships17 Jan 13
2012 U17 Poole Runners
EventPerfPosVenueMeetingDate
40057.34BournemouthDorset County Championships12 May 12
40057.43ASwindonSouthern Athletics League Division 2 W Match 121 Apr 12
40058.17nsBasingstokeSouthern Athletics League Division 2 W9 Jun 12
40058.71BBrauntonSouthern Athletics League Division 2 W1 Sep 12
8002:09.216DExeterBMC Regional Races31 Jul 12
8002:09.37BournemouthDorset County Championships13 May 12
8002:10.155CMillfieldBMC PB Classic7 May 12
8002:12.81nsBasingstokeSouthern Athletics League Division 2 W9 Jun 12
8002:13.71nsBrauntonSouthern Athletics League Division 2 W1 Sep 12
3.851KL13:5530L3AldershotSouthern Road Relays (SW/U17M)22 Sep 12
5K18:0085PoolePoole 5K27 May 12
parkrun19:0923PoolePoole parkrun 5K Event 7211 Aug 12
5M31:0429ChristchurchHoburne 57 Oct 12
ZXC14:2924King's Park2:09 Events Hampshire League14 Jan 12
ZXC15:0522Hudson's Field2:09 Events Hampshire League11 Feb 12
ZXC16:5895BrightonSouthern Championships28 Jan 12
ZXC17:49218Parliament HillEnglish National Championships25 Feb 12
ZXC18:0631GoodwoodHampshire League10 Nov 12
ZXC18:5029BasingstokeHampshire League1 Dec 12
ZXC19:2638WinchesterHampshire League13 Oct 12
ZXCNT14BournemouthDorset Schools' Championships19 Jan 12
2011 U15 Poole Runners
EventPerfPosVenueMeetingDate
40058.91WinchesterMcCain Young Athletes League Southern 1 SW Division Match 28 May 11
40060.42BournemouthMcCain Young Athletes League Southern 1 SW Division Match 15 Jun 11
40063.23ABedfordMcCain Young Athletes League Southern 1 SW Division22 May 11
8002:11.11WinchesterMcCain Young Athletes League Southern 1 SW Division Match 28 May 11
8002:12.11BournemouthDorset County Championships15 May 11
8002:15.83BournemouthDorset County Schools Track & field Championships11 Jun 11
15004:36.83BournemouthDorset County Championships14 May 11
15004:44.22BournemouthMcCain Young Athletes League Southern 1 SW Division Match 15 Jun 11
15004:46.03BournemouthMcCain Young Athletes League Southern 1 SW Division Match 15 Jun 11
SP4K6.732WinchesterMcCain Young Athletes League Southern 1 SW Division Match 28 May 11
2.997KL10:013L2AldershotSouthern Junior Road Relay Championships24 Sep 11
3.863KL13:197L3Sutton ParkERRA National Young Athletes' Relays16 Oct 11
parkrun17:5241PoolePoole parkrun 5K Event 2227 Aug 11
parkrun18:36131PoolePoole parkrun 5K Event 2120 Aug 11
ZXC13:1625TauntonSouth West Schools' Championships12 Feb 11
ZXC15:208Farley Mount2:09 Events Hampshire League8 Oct 11
ZXC15:213Ferndown SchoolDorset Junior Cross Country Championships10 Dec 11
ZXC15:3712Goodwood2:09 Events Hampshire League12 Nov 11
ZXC17:03161BirminghamInter Counties Championships5 Mar 11
ZXC19:30131Alton TowersEnglish National Championships19 Feb 11
ZXCNT2BournemouthDorset Schools Championships20 Jan 11
2010 U15 Poole Runners
EventPerfPosVenueMeetingDate
40057.373HendonMcCain UK Young Athletes League Southern Premier W - Match B18 Jul 10
8002:13.84311WatfordWatford Graded Open11 Aug 10
8002:14.322HendonMcCain UK Young Athletes League Southern Premier W - Match B18 Jul 10
8002:15.41BPortsmouthMcCain UK Young Athletes League Southern Premier W20 Jun 10
8002:16.83BournemouthDorset County Championships9 May 10
8002:19.25BournemouthDorset Schools Championships12 Jun 10
15004:40.72BournemouthDorset County Championships8 May 10
3KXC10:5833BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3.863KL13:1811L3Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZMT4:2411PoolePoole Summer 3.5 Series16 Jul 10
ZMT4:2911PoolePoole Summer 3.5 Series18 Jun 10
ZXC14:043BournemouthDorset Schools Championships4 Feb 10
ZXC15:4918GoodwoodHampshire League13 Nov 10
ZXC15:5114Farley MountHampshire League9 Oct 10
ZXC15:535PooleDorset County Championships11 Dec 10
2009 U13 Poole Runners
EventPerfPosVenueMeetingDate
8002:18.711YeovilSouth West Athletics League6 Sep 09
8002:20.546AKingstonSouth of England U13 Inter County Match26 Jul 09
8002:20.964GExeterBMC Regional Races25 Aug 09
8002:23.42APortsmouthMcCain UK Young Athletes League Southern One West21 Jun 09
15004:53.72APooleWessex Young Athletes' League12 Jul 09
15004:59.01ABournemouthMcCain UK Young Athletes League Southern One West19 Jul 09
15005:00.81BournemouthBournemouth AC Spring Open4 Apr 09
Mile5:15.36PoolePoole Runners Mile Championships2 Jul 09
ZRDL10:292L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZMT4:0311PoolePoole Summer Series 3.521 Aug 09
ZMT4:3544PoolePoole Summer Series Junior Race10 Jul 09
ZMT4:3743PoolePoole Summer Series 3.529 May 09
ZMT4:4442PoolePoole Summer Series 3.57 Aug 09
ZMT4:4632PoolePoole Summer Series 3.515 May 09
ZXC6:561Coutances, FRAFoulées des Vignettes22 Nov 09
ZXC7:172BridportDorset Championships12 Dec 09
ZXC8:464PophamHampshire League5 Dec 09
ZXC9:257LewestonDorset Championships10 Jan 09
ZXC10:356WinchesterHampshire League10 Oct 09
ZXC11:309GoodwoodHampshire League7 Nov 09
ZXC15:32287NottinghamInter Counties7 Mar 09
2008 U13 Poole Runners
EventPerfPosVenueMeetingDate
ZXC11:4136LiverpoolMcCain UK Cross Challenge29 Nov 08
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152010275
400U152011470
800U13200910
800U152010253
800U152011160
800U172012516
800U172013426
1500U13200958
1500U152010274
1500U152011221
1500U172013438
MileU1320091
5KU15201235
5KALL20122073
5KU17201393
5KALL20131621
5KALL20142220
5KU202014165
parkrunU15201165
parkrunALL20112150
parkrunU152012233
parkrunALL20133354
parkrunU172013242
parkrunU202014349
parkrunALL20141352
parkrunU17201480
parkrunU15AT344
parkrunALLAT2893
parkrunU17AT241
5MU17201249
5MALL20122158