| 2013 U23 Harrow/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.82 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 800 | 2:00.21 | | | | 5 | h6 | | | Bedford | BUCS Championships | 4 May 13 |
| 2012 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.98 | | | | 1 | 4 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 400 | 52.3 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 800 | 1:57.47 | i | | | 4 | h2 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 800 | 1:57.52 | | | | 7 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 800 | 1:58.2 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 800 | 1:58.62 | i | | | 1 | 4 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 800 | 1:59.37 | | | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 800 | 1:59.85 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 800 | 2:00.27 | | | | 1 | 15 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:02.59 | i | | | 1 | | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 800 | 2:04.87 | i | | | 3 | 12 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 800 | 2:07.74 | i | | | 2 | h2 | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 1500 | 4:12.7 | | | | 3 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 1500 | 4:15.9 | | | | 4 | A | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 1500 | 4:21.2 | | | | 8 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| ZXC | 23:23 | | | | 6 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 32:51 | | | | 11 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| 2011 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.9 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 800 | 2:03.9 | | | | 4 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| 1500 | 4:10.02 | | | | 6 | 12 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:13.1 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 1500 | 4:15.2 | | | | 1 | B | | | Harrow | National Junior League Brent Division | 29 May 11 |
| 1500 | 4:35.00 | i | | | 2 | | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 3M | 17:02 | | | | 101 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 21:31 | | | | 23 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 24:47 | | | | 12 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXC | 25:01 | | | | 245 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 26:20 | | | | 6 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 36:55 | | | | 80 | | | 19 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 39:46 | | | | 136 | | | 27 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXCL | 12:07 | | | | 7 | L2 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.92 | | | | 5 | 2 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 800 | 2:01.34 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 800 | 2:01.76 | | | | 1 | 2 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:02.59 | | | | 6 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 800 | 2:03.4 | | | | 2 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 800 | 2:06.4 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 1500 | 4:10.81 | | | | 4 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 1500 | 4:14.52 | i | | | 3 | | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 1500 | 4:16.39 | | | | 7 | A | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 1500 | 4:16.77 | | | | 7 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 1500 | 4:17.4 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 1500 | 4:21.9 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 1500 | 4:23.9 | | | | 1 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 3M | 16:37 | | | | 40 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| ZXC | 17:03 | | | | 17 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 19:53 | | | | 4 | | | | St. Albans | Hertfordshire Schools Championships | 31 Jan 10 |
| ZXC | 21:22 | | | | 17 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 21:58 | | | | 243 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 22:17 | | | | 25 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 22:42 | | | | 11 | | | | Ruislip | Middlesex County Championships | 23 Jan 10 |
| ZXC | 22:47 | | | | 17 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 22:49 | | | | 10 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 23:06 | | | | 73 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.33 | | | | 3 | A | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 800 | 2:04.98 | | | | 2 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 800 | 2:06.5 | | | | 3 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 800 | 2:07.3 | | | | 1 | B | | | Harrow | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 4:18.71 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 1500 | 4:19.0 | | | | 6 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 1500 | 4:19.99 | | | | 3 | B | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 1500 | 4:23.1 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| 1500 | 4:25.7 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 4:30.60 | | | | 2 | A | | | Woodford | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 4:39.1 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| ZRDL | 13:34 | | | | 40 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:45 | | | | 12 | | | | Trent Park | Middlesex County Championships | 10 Jan 09 |
| ZXC | 15:08 | | | | 14 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 17:43 | | | | 125 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 20:32 | | | | 15 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 21:45 | | | | 9 | | | | St. Albans | Hertfordshire Schools Championships | 17 Jan 09 |
| 2008 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.2 | | | | | | | | Bedford | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| ZXC | 13:38 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 14:24 | | | | 5 | | | | Kingsbury | North of the Thames Championships | 13 Dec 08 |
| ZXC | 17:21 | | | | 11 | | | | Halton | Chiltern League | 8 Nov 08 |