| 2013 U17 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 23:05 | | | | 25 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| 2012 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.2 | | | | 4 | | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| 1500 | 5:35.00 | | | | 11 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 1500 | 5:45.3 | | | | 3 | | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| ZXC | 16:33 | | | | 44 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 16:40 | | | | 42 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 21:51 | | | | 20 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| ZXC | NT | | | | 24 | | | | Llandeilo | Dyfed Secondary Schools Championships | 7 Feb 12 |
| 2011 U15 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.57 | i | | | 6 | h1 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 3.5KXC | 16:46 | | | | 51 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| ZXC | 12:47 | | | | 10 | | | | Fairwood Common | West Glamorgan League (inc West Wales Championships) | 6 Nov 11 |
| ZXC | 13:15 | | | | 20 | | | | Northop | Welsh National Championships | 19 Feb 11 |
| 2010 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.7 | | | | 3 | 1 | | | Carmarthen | Welsh Athletics U15 League - West Division 1 | 24 Apr 10 |
| 800 | 2:47.50 | i | | | 2 | h1 | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 800 | 2:47.52 | i | | | 5 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 800 | 2:48.3 | | | | 3 | 1 | | | Carmarthen | Welsh Athletics U15 League - West Division 1 | 24 Apr 10 |
| 800 | 2:53.6 | | | | 5 | | | | Carmarthen | Dyfed Year 7 & 8 Championships | 30 Jun 10 |
| 1500 | 5:32.44 | i | | | 2 | | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 3KXC | 11:28 | | | | 23 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 3KXC | 13:32 | | | | 266 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 11:46 | | | | 8 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
| ZXC | 12:09 | | | | 12 | | | | Swansea | Welsh Cross Country Championships | 20 Feb 10 |
| ZXC | 13:39 | | | | 10 | | | | Swansea | West Glamorgan League (inc West Wales Championships) | 7 Nov 10 |
| 2009 U13 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.95 | | | | 6 | h1 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 800 | 2:41.3 | | | | 4 | 1 | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| 800 | 2:44.1 | | | | 5 | 1 | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 800 | 2:45.58 | i | | | | | | | Cardiff | UWIC Indoor Open (inc Welsh 800m Championships) | 11 Jan 09 |
| 800 | 2:47.79 | i | | | | | | | Cardiff | UWIC Indoor Open (inc Welsh 800m Championships) | 11 Jan 09 |
| 1500 | 5:29.68 | | | | 2 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 1500 | 5:32.69 | i | | | 3 | | | | Cardiff | Welsh Clubs Relay Championships (inc Junior 1500m Championships) | 22 Mar 09 |
| 1500 | 5:37.2 | | | | 2 | | | | Neath | Welsh Under 15 League | 23 May 09 |
| 1500 | 5:42.9 | | | | 1 | B | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| 1500 | 5:48.26 | | | | 1 | B | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| 1500 | 5:49.8 | | | | 2 | | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| ZXC | 6:09 | | | | 1 | | | | Brecon | Gwent League | 14 Feb 09 |
| ZXC | 12:01 | | | | 14 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 12:10 | | | | 18 | | | | Brecon | Welsh Inter-Schools Championships | 14 Nov 09 |
| ZXC | 12:11 | | | | 10 | | | | Bridgend | Gwent League | 11 Oct 09 |
| ZXC | 12:15 | | | | 15 | | | | Builth Wells | Welsh National Championships | 1 Feb 09 |
| ZXC | 13:22 | | | | 5 | | | | Gower | West Wales Championships | 1 Nov 09 |
| 2008 U11 Pembrokeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.1 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| 800 | 2:47.2 | | | | | | | | Swansea | Louise Arthur League | 29 Jun 08 |
| 800 | 2:50.0 | | | | | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| ZRD | 3:26 | | | | 2 | | 1 | 1 | Swansea | Swansea Bay 3K | 21 Sep 08 |
| ZXC | 7:16 | | | | 5 | | | | Bristol Blaise Castle | Gwent League | 6 Dec 08 |