Phil Matthews

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Club:Swansea
Gender:Male
Date of Birth:16/05/1979
Age Group:V35
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
5K14:5715:1614:5715:35
parkrun15:5315:5316:16
5M25:4625:4626:4026:5927:10
10K30:0332:1032:1532:4430:0332:2033:3532:4433:3134:29
7M39:1139:11
8M40:4941:1040:4941:2942:3743:57
10M51:3054:0954:5551:3055:4154:45
HM66:23a69:0666:23a68:1466:3972:2072:4773:3277:14
30K1:45:391:45:39
EventPB2014201320122011201020092008200720062005
Mar2:27:542:27:543:03:29

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Swansea
EventPerfPosVenueMeetingDate
8.1KL26:2015L7Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10K32:1032:1010CardiffCardiff 10K7 Sep 14
10K32:2132:2014SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K32:5932:598CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10KDH30:432PontypoolTorfaen Mic Morris 10K20 Jul 14
10KNAD33:002PontypriddTreforest 10K25 May 14
11.06KXC36:074LlandeiloWelsh Championships15 Feb 14
8M41:1041:102NewportLliswerry 826 Jan 14
HM69:0669:06265CardiffCardiff Half Marathon5 Oct 14
HM69:1969:1631ReadingReading Half Marathon2 Mar 14
30K1:45:391Merthyr TydfilSan Domenico 30K23 Mar 14
Mar2:27:542:27:5444LondonVirgin London Marathon13 Apr 14
ZXC34:2041BridgendGwent League12 Oct 14
2013 SEN Swansea
EventPerfPosVenueMeetingDate
5.848KL18:2913L5Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
8.663KL27:5314L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K32:1532:1521SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K32:5132:5133CardiffCardiff 10K8 Sep 13
10K32:5532:552CaerphillyCaerphilly 10K23 Jun 13
SHORT10K30:321PontypoolTorfaen 10K21 Jul 13
8M40:5040:491NewportLliswerry 827 Jan 13
10M54:091BreconBrecon 104 Aug 13
HM66:24a66:2323Rome, ITARoma Ostia Half Marathon3 Mar 13
HM71:5471:5335CardiffCardiff Half Marathon6 Oct 13
Mar3:03:293:03:291575LondonVirgin London Marathon21 Apr 13
ZXC28:529PontypoolGwent League19 Oct 13
ZXC32:383BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC33:113CrickhowellWelsh Championships16 Feb 13
ZXC34:055BridgendGwent League10 Nov 13
ZXC35:5615CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC37:316Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
2012 SEN Swansea
EventPerfPosVenueMeetingDate
5K15:1651ArmaghArmagh International 5K9 Feb 12
parkrun15:531Parc Bryn BachBryn Bach parkrun 5K Event 88 Sep 12
parkrun15:571Parc Bryn BachBryn Bach parkrun 5K Event 1527 Oct 12
parkrun16:021Parc Bryn BachBryn Bach parkrun 5K Event 1129 Sep 12
parkrun16:081Parc Bryn BachBryn Bach parkrun 5K Event 34 Aug 12
parkrun17:231Parc Bryn BachBryn Bach parkrun 5K Event 121 Jul 12
10K32:441Merthyr TydfilMerthyr Police 10K12 Aug 12
10K34:201TredegarParc Bryn Bach 10K14 Jul 12
10M54:551ElanElan Valley 1017 Nov 12
HM68:1568:1410CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM71:1171:1160Marrakech, MARSemi-Marathon International de Marrakech29 Jan 12
ZXC33:0992LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC36:592Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC37:301BristolGwent League1 Dec 12
ZXC37:317St. FagansWelsh National Championships18 Feb 12
2011 SEN Swansea
EventPerfPosVenueMeetingDate
5K14:579Mountain AshNos Galan 5K31 Dec 11
5.6KL19:245L3LlandowWelsh Road Relays3 Apr 11
5.848KL17:3910L2Sutton ParkERRA National 6 Stage Relays15 Oct 11
5M25:462CardiffCardiff Bay 52 May 11
8.663KL28:2813L11Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
9.8KXC30:5637LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K30:0330:0311LeedsLeeds Abbey Dash 10K20 Nov 11
10K30:3730:362PlymouthPlymouth 10K6 Nov 11
10K30:4630:459CardiffCardiff 10K11 Sep 11
10K30:5730:5610SwanseaSwansea Bay 10K25 Sep 11
10K31:1948ManchesterBupa Great Manchester Run 10K15 May 11
10K31:4731:472CwmafanRichard Burton 10K27 Mar 11
10K31:494Merthyr TydfilMerthyr Police 10K14 Aug 11
10K31:511UndyMagor Marsh 10K31 Jul 11
10.1KXC35:0519CardiffMcCain UK Cross Challenge16 Jan 11
10.5KXCNT34Brussels, BELLotto Cross Cup18 Dec 11
8M41:292LliswerryLliswerry 830 Jan 11
10M51:3028PortsmouthBupa Great South Run 1030 Oct 11
10M52:131BreconBrecon 107 Aug 11
HM66:4066:395CardiffCardiff Half Marathon16 Oct 11
ZXC28:205SwanseaGwent League13 Mar 11
ZXC32:162BathGwent League13 Nov 11
ZXC32:292BreconGwent League12 Feb 11
ZXC33:351Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC34:143BridgendGwent League9 Oct 11
ZXC34:364NorthopWelsh National Championships19 Feb 11
2010 SEN Swansea
EventPerfPosVenueMeetingDate
4.819KL15:216L10Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5.848KL17:248L1Sutton ParkNational 6 Stage Relays16 Oct 10
10K32:2132:2019SwanseaSwansea Bay 10K26 Sep 10
10K32:372AberdareAberdare 10K4 Jul 10
10K32:5032:5019CardiffCardiff 10K12 Sep 10
10K33:169CwmafanRichard Burton 10K28 Mar 10
12KXC39:10106BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
8M42:372LliswerryLliswerry 831 Jan 10
8.3M54:571ThornburyRiverbank Rollick 8.717 Jan 10
10M55:411BreconBrecon Lions 10 (inc East Wales Championships)1 Aug 10
SHORTHM68:1768:1611CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC32:315BridgendGwent League10 Oct 10
ZXC32:474BristolGwent League6 Mar 10
ZXC36:012BristolGwent League4 Dec 10
ZXC40:1313SwanseaWelsh Cross Country Championships20 Feb 10
2009 SEN Swansea
EventPerfPosVenueMeetingDate
5M26:402CardiffCardiff Bay 526 Jul 09
10K33:3515SwanseaSwansea Bay 10K27 Sep 09
7M39:111CwmcarnCwmcarn Scenic 715 Jul 09
2008 SEN Chepstow H
EventPerfPosVenueMeetingDate
parkrun16:162Cardiff Blackweir ParkCardiff parkrun 5K Event 381 Nov 08
10K32:4418CardiffHSBC Cardiff 10K7 Sep 08
10K33:401PresteignePresteigne 10K13 Apr 08
10K35:193PensfordPensford 10K27 Apr 08
8M43:578LliswerryLliswerry 827 Jan 08
15.4KMT52:421Mallards PikeForest Of Dean Winter Trail Series 5K, 10K & 15.4K6 Jan 08
HM72:208CardiffCardiff Half Marathon19 Oct 08
HM72:313ChesterChester Half Marathon18 May 08
ZRDL16:41-5L4SwanseaWelsh Road Relays22 Mar 08
ZXC30:221SwanseaBritish And Irish Masters International15 Nov 08
ZXC31:084WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC33:529BristolGwent League1 Mar 08
ZXC38:009BristolGwent League6 Dec 08
ZXC40:449SwanseaWelsh Cross Country Championships24 Feb 08
2007 SEN Chepstow H
EventPerfPosVenueMeetingDate
5K15:355LancasterSaucony Lancaster 5K Series26 May 07
5.6M31:181Ross-on-WyeUpton Bishop Big Dipper 5.6 Miles30 Sep 07
10K33:3130CardiffCity of Cardiff 10K9 Sep 07
10M54:455OldburyOldbury 107 Oct 07
HM72:479CardiffCardiff Half Marathon14 Oct 07
HMDH70:252PontypoolTour of Torfaen Half Marathon28 Oct 07
ZMT52:481Park EndForest of Dean Trail Series Race 1 (various distances)25 Nov 07
ZXC34:2924BathGwent League11 Nov 07
ZXC35:4310SwanseaGwent League13 Oct 07
ZXC35:5013BridgendGwent League2 Dec 07
2006 SEN Chepstow H
EventPerfPosVenueMeetingDate
5M26:5912CardiffGreat Welsh Run1 May 06
10K34:2931CardiffHsbc City of Cardiff 10km3 Sep 06
10K34:3545SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
HM73:326CardiffCardiff Marathon & Half Marathon15 Oct 06
2005 SEN Chepstow H
EventPerfPosVenueMeetingDate
5M27:1015CardiffGREAT WELSH RUN Cardiff Bay2 May 05
HM77:143HerefordST MICHAELÆS HOSPICE HALF-MARATHON15 May 05
Total Performances: 119
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2007201
5KALL201167
5KALL2012121
parkrunALL200863
parkrunALL2012193
parkrunALLAT561
5MALL2005486
5MALL2006401
5MALL2009275
5MALL2011119
10KALL20061220
10KALL2007735
10KALL2008420
10KALL2009789
10KALL2010350
10KALL201146
10KALL2012473
10KALL2013354
10KV35201438
10KALL2014263
7MALL200939
10MALL2007149
10MALL2010230
10MALL201147
10MALL2012148
10MALL201389
HMALL2006317
HMALL2007302
HMALL2008269
HMALL201143
HMALL201272
HMALL201332
HMALL2014101
HMV35201419
MarALL20132367
MarALL201450