Russell Best

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Club:New Marske/Teeside Uni
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Stephen Shaw

Best known performances
EventPB20172016201520142013201220112010200920082007200620052003
20024.824.8
40053.45/52.954.452.953.9053.4553.3
6001:29.71i1:29.71i
8001:55.091:55.091:55.261:58.461:55.761:56.771:58.92:01.58
10002:38.91i2:42.56i2:38.91i
12003:07.33:07.3
15003:53.543:56.83:58.33:55.763:54.363:54.003:57.463:53.543:59.724:06.604:11.544:16.985:03.2
Mile4:15.764:15.76
30008:21.458:22.728:36.138:39.758:21.458:33.008:37.018:25.869:05.719:24.32
EventPB20172016201520142013201220112010200920082007200620052003
500014:26.3914:26.3914:32.2515:37.2814:29.47
1000030:49.6630:49.66
1M4:264:26
5K15:0115:0115:1415:2015:0315:0915:4616:2116:36
parkrun15:0815:08
5M25:0925:0925:2425:3426:41
10K30:1530:1531:1630:3730:3830:2730:3732:3331:28
10M51:1451:3351:1452:13
HM67:0567:0567:5167:10

Performances Submit
2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN New Marske/Teeside Uni
EventPerfPosVenueMeetingDate
9.8KXC32:373OrmesbyNorth Yorkshire & South Durham League15 Jan 17
2016 SEN New Marske/Teeside Uni
EventPerfPosVenueMeetingDate
15003:56.86AChester le StreetBMC Regional Races6 Jun 16
30008:22.7271StretfordTrafford AC Grand Prix28 Jun 16
500014:26.394SportcityNorthern Senior & U20 Championships11 Jun 16
500014:48.968BSolihullBMC Grand Prix9 Jul 16
5M25:0925:098AlsagerBrooks Alsager 57 Feb 16
10K30:1530:155ClitheroeRibble Valley 10K27 Dec 16
12KXC38:405DurhamNorth Eastern County Championships10 Dec 16
8MMT41:462LoftusLoftus Poultry Run 818 Dec 16
10M51:333Holme PierrepontNotts 1017 Jun 16
10M52:4052:401PocklingtonSnake Lane 1021 Feb 16
10M53:311KeswickDerwentwater 106 Nov 16
HM67:1067:059CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM68:27a68:2525Newcastle-South ShieldsGreat North Run11 Sep 16
2015 SEN New Marske/Teeside Uni
EventPerfPosVenueMeetingDate
15003:58.39DurhamBMC Regional Races6 Jul 15
Mile4:15.762COxfordBMC Grand Prix18 Jul 15
500014:32.2510BWatfordBMC Grand Prix27 Jun 15
500014:41.616SolihullBMC Grand Prix22 Aug 15
1000030:49.66114Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
2.22ML10:411L3Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
5K15:0115:012RedcarNew Marske Spring Coast Road 5K29 Apr 15
5K15:1915:194MiddlesbroughMiddlesbrough Riverside 5K31 May 15
parkrun15:0811Bushy ParkBushy Park parkrun # 56711 Apr 15
10K31:1831:161London Victoria ParkVictoria Park 10K25 Jan 15
8MMT42:282LoftusLoftus Poultry Run 820 Dec 15
10M51:1451:141PocklingtonSnake Lane 1022 Feb 15
10M51:531KeswickDerwentwater 101 Nov 15
10M53:046BramptonBrampton to Carlisle 1015 Nov 15
2014 SEN New Marske/Teeside Uni
EventPerfPosVenueMeetingDate
30008:36.13121StretfordTrafford Grand Prix1 Jul 14
30008:48.31ShildonAnne Marie Readshaw Memorial Open13 Apr 14
2.22ML10:552L6Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
5K15:144Falesia, PORFalesia 5K18 Mar 14
5K15:3815:374RedcarNew Marske Spring Coast Road 5K30 Apr 14
10K30:3830:374ClitheroeRibble Valley 10K (Inc Northern Champs)28 Dec 14
10K30:4730:4545LeedsLeeds Abbey Dash 10K16 Nov 14
10K31:3030ManchesterBupa Great Manchester 10K18 May 14
10K32:1432:1447LondonBupa London 10,000 (10K)25 May 14
8MMT42:312LoftusLoftus Poultry Run 821 Dec 14
10M52:131KeswickDerwentwater 102 Nov 14
HM67:5267:5118Paris, FRASemi Marathon de Paris2 Mar 14
2013 SEN New Marske/Teeside Uni
EventPerfPosVenueMeetingDate
15003:55.7613AStretfordBMC Gold Standard Races6 Aug 13
30008:39.7581StretfordTrafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)16 Jul 13
500015:37.2814AStretfordBMC Grand Prix17 Aug 13
2.22ML10:311L1SunderlandRoyal Signal Road Relays16 Feb 13
5K15:2015:208MiddlesbroughMiddlesbrough 5K2 Jun 13
10K30:4230:3831LeedsLeeds Abbey Dash 10K17 Nov 13
8MMT42:321LoftusLoftus Poultry Run 822 Dec 13
HM67:1267:1013Paris, FRASemi Marathon de Paris3 Mar 13
ZXC31:432WhitbyNorth Yorkshire & South Durham League27 Oct 13
ZXC35:4046LeedsBUCS Championships2 Feb 13
ZXC36:162MiddlesbroughNorth Yorkshire & South Durham League6 Oct 13
2012 U23 New Marske/Teeside Uni
EventPerfPosVenueMeetingDate
40054.43AHexhamNorth of England League Division 4E30 Jun 12
8001:55.091CStretfordBMC Gold Standard Races24 Jul 12
8001:55.853CStretfordBMC Gold Standard Races26 Jun 12
8001:57.6410CStretfordBMC Gold Standard Races7 Aug 12
8001:57.957CStretfordBMC Gold Standard Races21 Aug 12
15003:54.364DStretfordBMC Grand Prix7 Jul 12
15003:57.221AStretfordBMC Gold Standard Races15 May 12
15004:05.6710h2BedfordAviva England Athletics U20/U23 Championships16 Jun 12
30008:21.458LoughboroughLoughborough International20 May 12
30008:28.551ShildonAnne Marie Redshaw Memorial22 Apr 12
30008:31.55i8SheffieldBUCS Championships26 Feb 12
30008:42.91i3SheffieldNorthern Championships15 Jan 12
30008:58.25i2h3SheffieldBUCS Championships25 Feb 12
500014:29.475Olympic ParkBUCS Championships7 May 12
500014:46.217ABirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
500014:54.781h2Olympic ParkBUCS Championships5 May 12
500015:24.189BedfordAviva England Athletics U20/U23 Championships16 Jun 12
2.22ML10:512L3SunderlandRoyal Signal Road Relays18 Feb 12
6KL18:499L2LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
5M25:2412AlsagerAlsager 5 (Inc Inter Area Match)5 Feb 12
10K30:2930:2717LeedsLeeds Abbey Dash 10K18 Nov 12
10K31:2431:2228ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10K31:5231:492ScarboroughMcCain Yorkshire Coast 10K28 Oct 12
SHORT10K31:5431:5432ManchesterTrafford 10K11 Mar 12
8MMT42:382LoftusLoftus Poultry Run 816 Dec 12
ZXC42:048HartlepoolNorth Eastern County Championships8 Dec 12
ZXCL9:104L1DurhamDurham Cathedral Relays22 Jan 12
ZXCL16:2014L3MansfieldECCA National Relays3 Nov 12
2011 U23 New Marske/Teeside Uni
EventPerfPosVenueMeetingDate
20024.83AJarrowNorth of England League Division 3E7 May 11
20024.93AYorkNorth of England League Division 3E14 Aug 11
20025.33AYorkNorth of England League Division 3E3 Jul 11
40052.92AJarrowNorth of England League Division 3E7 May 11
40053.52AYorkNorth of England League Division 3E14 Aug 11
40053.83JarrowNorth Eastern Athletics League25 May 11
8001:55.263GatesheadNorth Eastern Athletics League10 Aug 11
8001:55.3821StretfordTrafford Grand Prix inc Northern U20 3000m Championships12 Jul 11
8001:56.2411StretfordTrafford Grand Prix23 Aug 11
8001:56.984GStretfordBMC Nike Grand Prix23 Jul 11
15003:54.005FWatfordBMC Nike Grand Prix11 Jun 11
15003:54.354StretfordBMC Gold Standard Races17 May 11
15003:55.577h1BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
15003:57.4110BedfordAviva U20/U23 Championships (inc European Trials)26 Jun 11
15004:03.15AJarrowBMC Regional Races18 Jul 11
30008:33.00111StretfordTrafford Grand Prix3 May 11
30008:33.8651StretfordTrafford Grand Prix14 Jun 11
5.848KL18:2718L4Sutton ParkERRA National 6 Stage Relays15 Oct 11
6KL18:516L4WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
5M25:342HartlepoolHartlepool Marina 527 Mar 11
10K30:3830:3718LeedsLeeds Abbey Dash 10K20 Nov 11
10K31:1031:0732ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K32:3932:384ScarboroughMcCain Yorkshire Coast 10K30 Oct 11
SHORT10K31:3831:3623PartingtonTrafford 10K13 Mar 11
8MMT43:102LoftusLoftus Poultry Run 818 Dec 11
ZXC27:092South ShieldsNorth Eastern County Championships8 Jan 11
ZXC30:4332Alton TowersEnglish National Championships19 Feb 11
ZXC33:262WhitbyNorth Yorkshire & South Durham League16 Jan 11
ZXCL17:1419L3MansfieldSaucony ECCA Relays5 Nov 11
2010 U23 New Marske/Teeside Uni
EventPerfPosVenueMeetingDate
8001:58.463h2GatesheadNorth Eastern Counties Championships9 May 10
8001:59.184GatesheadNorth Eastern Athletics League11 Aug 10
8002:01.31BMiddlesbroughNorthern League 2E31 Jul 10
8002:03.808GatesheadNorth Eastern Counties Championships9 May 10
15003:57.4611FWatfordBMC Nike Grand Prix12 Jun 10
15004:00.498h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
15004:04.278h2BedfordBUCS Championships1 May 10
15004:07.72AMiddlesbroughNorthern League 2E31 Jul 10
15004:07.902GatesheadCleveland Land Services Tartan Games21 Aug 10
15004:16.63AMiddlesbroughNorthern League 2E4 Jul 10
30008:37.0191StretfordTrafford Grand Prix Open1 Jun 10
30008:37.96i6SheffieldNorthern Athletics Senior Indoor Championships17 Jan 10
30008:38.03i4h1SheffieldBUCS Indoor Championships13 Mar 10
30008:38.95i21SheffieldNorthern Athletics Open11 Dec 10
30008:58.93GatesheadNorth Eastern Athletics League14 Jul 10
30008:59.534GatesheadNorth Eastern Athletics League11 Aug 10
5K15:0311RedcarNew Marske Summer Coast Road 5K23 Jun 10
5K15:0921RedcarNew Marske Spring Coast Road 5K21 Apr 10
5.6KL17:4616L2ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
5M26:4151HartlepoolHartlepool Marina 528 Mar 10
9.8KXC31:257231LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K32:3432:333ScarboroughMcCain Yorkshire Coast 10K31 Oct 10
ZXC29:1613BlackburnNorthern Cross Country Championships23 Jan 10
ZXC34:3313LeedsEnglish National Championships27 Feb 10
2009 U20 New Marske
EventPerfPosVenueMeetingDate
40053.9081GatesheadNorth East Athletics League12 Aug 09
8001:55.763GCardiffBMC Nike Grand Prix15 Aug 09
8002:00.41BJarrowBMC Regional Races18 May 09
8002:01.597GatesheadNorth East Championships10 May 09
8002:03.61h2GatesheadNorth East Championships10 May 09
15003:53.544StretfordBMC Gold Standard Races7 Jul 09
15003:55.105EWatfordBMC Nike Grand Prix13 Jun 09
15003:55.3413AStretfordBMC Gold Standard Races4 Aug 09
15003:58.114StretfordBMC Gold Standard Races26 May 09
15003:59.4816CSolihullBMC Nike Grand Prix18 Jul 09
15004:00.373SportcityNorthern Athletics U20 Championships20 Jun 09
15004:03.202h2SportcityNorthern Athletics U20 Championships20 Jun 09
15004:05.502GatesheadNorth East Championships9 May 09
30008:25.866Crystal PalaceAviva London Grand Prix25 Jul 09
30008:34.343StretfordTrafford Grand Prix28 Apr 09
30008:35.694Don ValleyAviva English Schools Championships10 Jul 09
1M4:26114MiddlesbroughMiddlesbrough Elite Mile29 Mar 09
5K15:0911RedcarNew Marske Harriers Summer Coast Road 5K24 Jun 09
6.7KXC20:3922LiverpoolMcCain UK Cross Challenge28 Nov 09
8KXC26:477GatesheadMcCain UK Cross Challenge14 Nov 09
8.3KXC28:282DarlingtonNorth East Championships12 Dec 09
10K31:2828ClitheroeRibble Valley 10K27 Dec 09
ZRDL18:0030L1Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL18:317L5LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZXC23:355Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC26:1910St. HelensNorthern Championships24 Jan 09
ZXC26:5614NottinghamInter Counties7 Mar 09
ZXC28:282DarlingtonNorth East Championships12 Dec 09
ZXCL9:2613DurhamDurham Cathedral Relays18 Jan 09
2008 U20 New Marske
EventPerfPosVenueMeetingDate
40053.45GatesheadNorth East Counties Championships10 May 08
40053.5CarlisleNational Junior Athletic League - Tyne25 May 08
40053.5CarlisleNational Junior Athletic League - Tyne27 Jul 08
40053.6MiddlesbroughNorth of England League Division 3E7 Jun 08
40053.6HexhamNorth of England League Division 4E3 Aug 08
8001:56.775AGatesheadBMC Regional Races28 May 08
8001:57.6310AStretfordBMC Gold Standard Races17 Jun 08
8001:58.03MiddlesbroughInter County Schools Meeting21 Jun 08
8001:59.44ALeedsBMC Regional Races14 May 08
12003:07.351JarrowBMC Regional Races19 May 08
15003:59.724StretfordBMC Gold Standard Races3 Jun 08
15004:00.228StretfordBMC Gold Standard Races15 Jul 08
15004:02.099GatesheadEnglish Schools' Championships12 Jul 08
15004:02.727SportcityNorthern Athletics Senior Championships14 Jun 08
15004:03.44AJarrowBMC Regional Races21 Jul 08
15004:03.603GatesheadNorth East Counties Championships10 May 08
15004:08.31MiddlesbroughNorth Yorkshire & South Durham League29 Apr 08
5K15:4653RedcarSpring Coast Road 5K23 Apr 08
5K16:3663RedcarAutumn Coast Road 5K3 Sep 08
10KMT33:2711RiponJolly Holly Jog 10K28 Dec 08
ZXC20:125LeedsNorthern Championships26 Jan 08
ZXC21:0119NottinghamInter Counties Championships15 Mar 08
ZXC21:2118LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC22:1923LiverpoolEnglish Schools' Championships8 Mar 08
ZXC23:082MiddlesbroughInter-Counties Schools Meet2 Feb 08
ZXC27:135WrekentonNorth East Championships13 Dec 08
2007 U17 New Marske
EventPerfPosVenueMeetingDate
40053.32MiddlesbroughNorth of England League Division 2E5 Aug 07
40054.1MiddlesbroughNational Junior League Tyne1 Jul 07
8001:58.92BMiddlesbroughBMC Middlesbrough Regional Races4 Jun 07
8001:59.85AMiddlesbroughBMC Middlesbrough Regional Races18 Jun 07
8001:59.88i1h1SheffieldNoEAA Junior Indoor Championships20 Jan 07
8002:00.743HullNorthern Inter Counties26 Aug 07
8002:00.933GatesheadSchools Inter County Match16 Jun 07
8002:00.984h5BirminghamSainsbury English Schools Championships13 Jul 07
8002:01.06i2SheffieldNoEAA Junior Indoor Championships20 Jan 07
8002:01.203GatesheadNorth East Counties Champioships13 May 07
8002:01.31ShildonNorth Yorkshire & South Durham League31 Jul 07
8002:09.7GatesheadNorth East Counties Champioships13 May 07
10002:42.56i14SportcityReebok Manchester Open25 Mar 07
15004:06.607BStretfordBMC Gold Standard Races7 Aug 07
15004:06.8921StretfordTrafford Grand Prix26 Jun 07
15004:10.28101StretfordTrafford Grand Prix29 May 07
15004:16.24MiddlesbroughNorth of England League Division 2E5 May 07
15004:18.43DarlingtonNorth Yorkshire & South Durham League15 May 07
30009:05.711HullNorthern Inter Counties26 Aug 07
5K16:2151New MarskeCoast Road Autumn 5k5 Sep 07
5K16:295RedcarSpring Coast Road 5K25 Apr 07
10KMT34:465RiponJolly Holly Jog 10K30 Dec 07
ZXC19:154343LiverpoolUK Challenge Series24 Nov 07
ZXC19:573HartlepoolNorth East Championships8 Dec 07
ZXC21:2211HartlepoolNorth Yorks & South Durham League7 Oct 07
ZXC24:5522EstonNorth Yorkshire And South Durham Harrier League4 Nov 07
2006 U17 New Marske
EventPerfPosVenueMeetingDate
6001:29.71i44SheffieldNoEAA Indoor Open25 Nov 06
8002:01.584StretfordTrafford Grand Prix27 Jun 06
8002:03.3381StretfordBMC Gold Standard25 Jul 06
8002:09.0EdinburghNational Junior League Tyne Division23 Apr 06
10002:38.91i22SheffieldNoEAA Indoor Open9 Dec 06
15004:11.5461StretfordBMC Gold Standard11 Jul 06
15004:14.62GatesheadInter-County Schools Match17 Jun 06
15004:20.01MiddlesbroughCleveland County Schools Championships10 Jun 06
15004:20.03GatesheadNorth East County Championships13 May 06
30009:24.32201StretfordTrafford Grand Prix8 Aug 06
5K16:365RedcarAutumn Coast Road 5km6 Sep 06
2005 U15 New Marske
EventPerfPosVenueMeetingDate
15004:16.985BirminghamEnglish Schools' Championships9 Jul 05
15004:20.756h2BirminghamEnglish Schools' Championships8 Jul 05
15004:25.22HexhamINTER COUNTY SCHOOLS18 Jun 05
15004:31.71htBirminghamAAA U17-U15 CHAMPS13 Aug 05
2003 U13 New Marske
EventPerfPosVenueMeetingDate
15005:03.21ScunthorpeNorthern 1E Scunthorpe20 Jul 03
Total Performances: 229
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172007231
400U202009448
400U232011256
400ALL20111068
600iU17200713
600U17200622
800iU1720077
800iALL200799
800U172006129
800U17200751
800ALL2007541
800ALL2008347
800U20200895
800ALL2009293
800U20200973
800ALL2010543
800U232010150
800ALL2011270
800U23201183
800ALL2012258
800U23201279
1000iU1720074
1000U1720064
1000U1720079
1200ALL20085
1500U13200399
1500U15200510
1500U17200690
1500U17200743
1500ALL2007516
1500U20200869
1500ALL2008273
1500ALL2009150
1500U20200925
1500ALL2010290
1500U23201088
1500ALL2011194
1500U23201165
1500U23201267
1500ALL2012212
1500ALL2013221
1500ALL2015361
1500ALL2016290
MileALL201581
3000iU23201020
3000iALL201066
3000iU23201220
3000iALL201261
3000U172006105
3000U17200748
3000U20200914
3000ALL200995
3000ALL2010206
3000U23201049
3000ALL2011198
3000U23201147
3000ALL201287
3000U23201226
3000ALL2013233
3000ALL2014217
3000ALL2016108
5000U23201218
5000ALL201272
5000ALL2013334
5000ALL201599
5000ALL201674
10000ALL201545
1MALL200939
1MU2020098
5KU17200632
5KALL2006824
5KU17200728
5KALL2007630
5KALL2008281
5KU1720086
5KU20200893
5KALL2009106
5KU20200911
5KU20201010
5KALL201082
5KALL2013129
5KU23201324
5KALL2014113
5KU23201422
5KALL201599
parkrunALL201525
parkrunALLAT144
5MU20201028
5MALL2010288
5MU2020116
5MALL201192
5MALL201253
5MU2320126
5MALL201641
10KU20200910
10KALL2009170
10KALL2010403
10KU20201023
10KU23201113
10KALL201198
10KALL201278
10KU2320127
10KALL201382
10KU23201312
10KU23201434
10KALL201483
10KALL2015162
10KALL201664
10MALL201446
10MALL201528
10MALL201633
HMU2320133
HMALL201352
HMALL201466
HMU2320147
HMALL201642