| 2012 U23 Blackburn/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 37:11.23 | | | | 8 | | | | Olympic Park | BUCS Championships | 6 May 12 |
| 10K | 37:08 | | | | 104 | | 5 | | Salford | Salford 10K | 6 Apr 12 |
| 12K | 46:48 | | | 46:48 | 37 | | 3 | | Tiddington | Not the Roman 9 12K | 15 Jan 12 |
| 10M | 64:35 | | | | 31 | | 1 | | St. Annes | St Annes 10 | 18 Mar 12 |
| ZXC | 27:33 | | | | 77 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 32:04 | | | | 120 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 32:06 | | | | 15 | | | | Blackburn | Lancashire County Championships | 7 Jan 12 |
| ZXCL | 11:53 | | | | 35 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Blackburn/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:10.9 | | | | 2 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| LJ | 3.01 | | | | 5 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 4.315KL | 16:59 | | | | | L2 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.9KL | 18:30 | | | | 8 | L3 | | | Warrington | Northern Road Relay Championships Senior Women | 24 Sep 11 |
| 5.3KL | 20:53 | | | | 4 | L3 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 10K | 38:07 | | | 37:59 | 175 | | 13 | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| 10K | 42:02 | | | | 19 | | 4 | | Wray | Wray Scarecrow 10K | 23 Apr 11 |
| 10KMT | 43:22 | | | | 14 | | 1 | | Kenilworth | Kenilworth Festival 10K | 14 May 11 |
| 10M | 65:20 | | | | 57 | | 3 | | Stockport | Stockport 10 | 11 Dec 11 |
| ZXC | 26:35 | | | | 24 | | | | Coventry | Midland Women's League | 15 Jan 11 |
| ZXC | 28:34 | | | | 30 | | | | Northampton | Midland Women's League | 3 Dec 11 |
| ZXC | 29:27 | | | | 21 | | | | Bournville | Midland Women's League | 12 Feb 11 |
| ZXC | 31:55 | | | | 45 | | | | Leamington Spa | Midland Women's League | 12 Nov 11 |
| ZXC | 32:43 | | | | 73 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 33:57 | | | | 178 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 34:34 | | | | 11 | | | 11 | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXCL | 12:12 | | | | 46 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 12:29 | | | | 25 | L1 | | | Coventry | Brose Warwick Relays | 29 Oct 11 |
| ZXCL | 12:47 | | | | 23 | L3 | | | Coventry | Brose Warwick Relays | 29 Oct 11 |
| ZMR | 50:58 | | | | 43 | | 21 | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| 2010 U23 Blackburn/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.5 | | | | 5 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 1500 | 5:05.6 | | | | 3 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| SP4K | 4.28 | | | | 6 | B | | | Wakefield | Northern League 1 | 1 May 10 |
| 8KXC | 32:56 | | | | 144 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10K | 40:03 | | | | 154 | | 11 | | Salford | Salford 10K | 2 Apr 10 |
| 10KMT | 43:07 | | | | 30 | | 1 | | Kenilworth | Kenilworth Killer 10K | 15 May 10 |
| 10M | 65:00 | | | | 70 | | 4 | | Stockport | Stockport 10 | 12 Dec 10 |
| HM | 93:14 | | | | 72 | | 5 | | Coventry | Coventry Half Marathon | 23 May 10 |
| ZXC | 28:45 | | | | 51 | | | | Birmingham | Midland Women's League | 4 Dec 10 |
| ZXC | 31:58 | | | | 48 | | | | Leamington | Midland Women's League | 30 Oct 10 |
| ZXCL | 13:30 | | | | 2 | L1 | | | Warwick University | Warwick Relays | 13 Nov 10 |
| ZXCL | 14:14 | | | | 2 | L3 | | | Warwick University | Warwick Relays | 13 Nov 10 |
| 2009 U20 Blackburn/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:47 | | | | 36 | | 3 | | Birmingham (Un) | University of Birmingham 5K | 18 Oct 09 |
| 10K | 37:49 | | | | 143 | | 12 | | Clitheroe | Ribble Valley 10K | 27 Dec 09 |
| 10K | 39:07 | | | | 26 | | 2 | | Stratford-upon-Avon | Shakespeare Raceway 10K | 22 Nov 09 |
| 10M | 62:40 | | | | 45 | | 5 | 1 | Stockport | Stockport 10 | 13 Dec 09 |
| ZXC | 24:49 | | | | 31 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 25:39 | | | | 4 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| ZXC | 25:51 | | | | 23 | | | 9 | Birmingham | Midland Women's League | 5 Dec 09 |
| ZXC | 26:30 | | | | 66 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 26:46 | | | | 38 | | | | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| ZXC | 30:39 | | | | 26 | | | | Stafford | Midland Womens League | 14 Feb 09 |
| 2008 U20 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.0 | | | | | | | | Wakefield | North of England League Division 1 | 6 Jul 08 |
| 1500 | 4:53.1 | | | | 1 | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 1500 | 4:55.7 | | | | 3 | A | | | Wakefield | North of England League Division 1 | 6 Jul 08 |
| 1500 | 4:59.0 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 1500 | 5:02.2 | | | | | | | | Blackburn | North of England League Division 1 | 7 Jun 08 |
| 3000 | 10:25.88 | i | | | 2 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 3000 | 10:27.82 | | | | 22 | | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 3000 | 10:36.5 | | | | 2 | | | | Blackpool | Lancashire Schools | 14 Jun 08 |
| 3000 | 10:41.27 | | | | 10 | h2 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 3000 | 10:43.6 | | | | 3 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| 5K | 18:04 | | | | 33 | | 11 | 1 | Blackburn | Blackburn Celebration 5K | 13 Jul 08 |
| 5K | 19:14 | | | | 39 | | 4 | 1 | Salford | Salford 5K | 19 Apr 08 |
| 10K | 38:30 | | | | 98 | | 7 | 1 | Salford | Salford 10K | 21 Mar 08 |
| 10K | 39:26 | | | | | | 21 | | Clitheroe | Ribble Valley 10K | 28 Dec 08 |
| ZXC | 16:18 | | | | 45 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:42 | | | | 37 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 16:56 | | | | 73 | | | 47 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 17:29 | | | | 3 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| ZXC | 22:47 | | | | 3 | | | | Blackburn | Lancashire Championships | 5 Jan 08 |
| ZXC | 24:20 | | | | 15 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 24:26 | | | | 11 | | | 1 | Blackpool | Mid Lancs League | 13 Dec 08 |
| ZXC | 25:02 | | | | 30 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 27:00 | | | | 41 | | | | Birmingham | McCain UK Cross Challenge | 25 Oct 08 |
| ZXC | 27:00 | | | | 32 | | | 3 | Birmingham | Midland Womens League | 25 Oct 08 |
| 2007 U20 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.9 | | | | 1 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 07 |
| 800 | 2:26.1 | | | | | | | | Blackpool | North of England League Division 2WC | 5 May 07 |
| 800 | 2:26.31 | | | | | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 800 | 2:26.5 | | | | | | | | Cleckheaton | North of England League Division 2WC | 2 Jun 07 |
| 1500 | 4:56.6 | | | | 1 | B | | | Preston | North of England League Division 2WC | 8 Jul 07 |
| 1500 | 4:58.47 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 10 Jul 07 |
| 1500 | 4:58.8 | | | | 1 | | | | Blackburn | North of England League Division 2WC | 5 Aug 07 |
| 1500 | 4:58.98 | | | | 3 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 1500 | 4:59.70 | | | | 10 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 1500 | 5:00.90 | | | | | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 1500 | 5:02.1 | | | | | | | | Cleckheaton | North of England League Division 2WC | 2 Jun 07 |
| 1500 | 5:06.4 | | | | | | | | Blackpool | North of England League Division 2WC | 5 May 07 |
| 3000 | 10:44.0 | | | | 21 | 2 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 3000 | 10:49.8 | | | | 2 | | | | Liverpool | North of England League Qualifier | 1 Sep 07 |
| 3000 | 10:51.62 | | | | 13 | 2 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 4M | 25:23 | | | | 64 | | 6 | 2 | Chorley | Sweatshop Chorley Harriers 4M Night Series | 1 Aug 07 |
| 10K | 38:05 | | | | 126 | | 10 | 1 | Clitheroe | Ribble Valley 10K | 30 Dec 07 |
| ZXC | 17:15 | | | | 76 | | | 44 | Liverpool | UK Challenge Series | 24 Nov 07 |
| 2006 U17 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.87 | | | | | | | | Cudworth | | 27 Aug 06 |
| 800 | 2:22.32 | | | | 5 | 10 | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| 800 | 2:23.7 | | | | 2 | h3 | | | Blackpool | Lancashire County Championships | 14 May 06 |
| 800 | 2:24.65 | | | | 2 | F | | | Stretford | Trafford Grand Prix | 30 May 06 |
| 800 | 2:26.8 | | | | 2 | | | | Blackburn | UKA Young Athletes League Northern Premier | 30 Apr 06 |
| 1500 | 4:59.9 | | | | 6 | | | | Blackpool | Lancashire County Championships | 13 May 06 |
| 3000 | 11:36.8 | | | | | | | | Preston | | 23 Jul 06 |
| TJ | 8.45 | | | | | | | | Blackpool | | 6 May 06 |
| 2005 U17 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.5 | | | | 2 | | | | Burnley | MID LANCASHIRE LEAGUE Division 1 | 6 Aug 05 |
| 2003 U15 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.7 | | | | ht | | | | Blackpool | LANCASHIRE SCHOOLS Blackpool | 21 Jun 03 |