Tom Verbena

notify us of amends 
Date of Birth:19/09/1996
Age Group:U23
Lead Coach:Unknown

Best known performances

Performances Submit
2008 2009 2010 2011 2012

2012 U17 Watford
15004:24.10914WatfordWatford Graded Open25 Jul 12
15004:26.331414WatfordWatford Graded Open27 Jun 12
15004:26.51nsCambridgeEastern Young Athletes' League19 Aug 12
15004:29.554AWoodfordSouthern Athletics League Division 2 NE19 May 12
15004:30.91BBraintreeEastern Young Athletes' League10 Jun 12
15004:32.43BWalthamstowSouthern Athletics League Division 2 NE9 Jun 12
15004:32.969WatfordHertfordshire County Championships12 May 12
15004:33.09135WatfordWatford Open Graded Meeting2 May 12
15004:34.02BWatfordSouthern Athletics League Division 2 NE21 Apr 12
30009:48.42Hemel HempsteadHertfordshire 3000m Championships23 Jun 12
JT70024.573BCambridgeEastern Young Athletes' League19 Aug 12
JT70019.732BBraintreeEastern Young Athletes' League10 Jun 12
3.851KL13:4426L3AldershotSouthern Road Relays (SW/U17M)22 Sep 12
parkrun18:244St AlbansSt Albans parkrun # 618 Feb 12
ZXC16:54109Parliament HillEnglish National Championships25 Feb 12
ZXC22:3032OxfordApex Sports Chiltern League20 Oct 12
2011 U15 Watford
15004:25.27815WatfordWatford Open27 Jul 11
15004:30.3099WatfordWatford Open29 Jun 11
15004:30.79136WatfordWatford Open20 Apr 11
15004:31.32ABedfordEastern Young Athletes' League24 Jul 11
15004:31.471013WatfordWatford Open1 Jun 11
15004:31.91AWatfordEastern Young Athletes' League3 Jul 11
15004:33.0883WatfordWatford Open21 Sep 11
15004:34.71AWatfordEastern Young Athletes' League12 Jun 11
15004:35.75Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
15004:39.81AWareEastern Young Athletes' League14 Aug 11
15004:39.95StevenageHerts County Open (inc Relay Championships)2 May 11
30009:36.73132WatfordWatford Open7 Sep 11
30009:53.96131WatfordWatford Open27 Jul 11
LJ4.503AWatfordEastern Young Athletes' League3 Jul 11
LJ4.482ABedfordEastern Young Athletes' League24 Jul 11
2.997KL10:125L3AldershotSouthern Junior Road Relay Championships24 Sep 11
ZXC14:2742CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC14:5996NottinghamEnglish Schools' Championships19 Mar 11
ZXC15:316St. AlbansHertfordshire Schools Championships5 Feb 11
ZXC15:3516LutonApex Sports Chiltern League15 Jan 11
ZXC16:1314WingApex Sports Chiltern League12 Feb 11
ZXC16:257St AlbansApex Sports Chiltern League3 Dec 11
ZXC16:47132BirminghamInter Counties Championships5 Mar 11
ZXC17:146St. AlbansHertfordshire County Championships9 Jan 11
ZXC18:258WatfordApex Sports Chiltern League12 Nov 11
2010 U15 Watford
15004:33.31111Watford Watford Graded Open8 Sep 10
15004:36.2488WatfordWatford Graded Open28 Jul 10
15004:38.0598WatfordWatford Graded Open2 Jun 10
15004:38.45117WatfordWatford Graded Open30 Jun 10
15004:39.45Hemel HempsteadHertfordshire Schools Championships12 Jun 10
15004:40.32AWatfordEastern Young Athletes' League27 Jun 10
15004:44.6911WatfordWatford Graded Open5 May 10
15004:44.71ALutonEastern Young Athletes' League6 Jun 10
15004:49.94StevenageHertfordshire County Open (inc 1500m, Relays & Veterans' Championships)3 May 10
SP4K5.693BWatfordEastern Young Athletes' League27 Jun 10
2.997KL10:2521L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3K12:0311Kings LangleyKings Langley 10K16 May 10
3KXC10:5730BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3M17:3052Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC9:481ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC9:533WatfordHertfordshire County Championships28 Mar 10
ZXC11:331WingApex Sports Chiltern League13 Feb 10
ZXC11:5813Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC12:0314LeedsEnglish National Championships27 Feb 10
ZXC13:519StoweApex Sports Chiltern League4 Dec 10
ZXC14:1250BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC15:1919OxfordApex Sports Chiltern League9 Oct 10
ZXC17:5511WatfordApex Sports Chiltern League13 Nov 10
2009 U13 Watford
8002:31.91BHemel HempsteadHertfordshire U13 Challenge10 Jun 09
15004:47.7962WatfordWatford Open Graded Meeting23 Sep 09
15004:50.7442WatfordWatford Open Graded Meeting9 Sep 09
15004:52.42Hemel HempsteadHertfordshire Schools Championships13 Jun 09
15004:53.21ASandyEastern Young Athletes League16 Aug 09
15004:57.777AKingstonSouth of England U13 Inter County Match26 Jul 09
15005:02.02ASt. AlbansEastern Young Athletes' League19 Apr 09
15005:02.51APeterboroughEastern Young Athletes' League28 Jun 09
15005:03.41WatfordWatford Minors Meeting & Club Champs6 Sep 09
15005:04.61ALutonEastern Young Athletes League7 Jun 09
ZXC09:471SloughApex Sports Chiltern League5 Dec 09
ZXC10:215Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC10:234LutonChiltern League14 Feb 09
ZXC10:271LutonApex Sports Chiltern League7 Nov 09
ZXC10:285St. AlbansHertfordshire Schools Championships17 Jan 09
ZXC10:302Shotover HillApex Sports Chiltern League10 Oct 09
ZXC10:3126ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC11:2610WatfordHertfordshire County Championships11 Jan 09
ZXC12:514WingChiltern League3 Jan 09
ZXC13:0269Parliament HillEnglish National Championships21 Feb 09
2008 U13 Watford
ZXC10:134WatfordChiltern League11 Oct 08
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

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