| 2013 U23 Spenborough/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:32.2 | | | | 1 | | | | Shildon | Anne Marie Readshaw Memorial Open | 14 Apr 13 |
| parkrun | 16:47 | | | | 9 | | 1 | 1 | Cannon Hill Park | Cannon Hill parkrun 5K Event 128 | 16 Feb 13 |
| ZXC | 19:12 | | | | 2 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 22:01 | | | | 2 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Spenborough/Durham Uni/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.07 | | | | 5 | OKWK | | | Birmingham | Samsung Diamond League | 26 Aug 12 |
| 800 | 2:05.67 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:06.49 | | | | 2 | 6 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 800 | 2:07.17 | | | | 5 | B | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 2:08.37 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 800 | 2:08.4 | | | | 1 | A | | | Bury | North of England League Division 3WC | 5 Aug 12 |
| 800 | 2:09.24 | | | | 1 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 800 | 2:10.62 | | | | 1 | h2 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 1500 | 4:12.96 | | | | 8 | | | | Barcelona, ESP | IAAF World Junior Championships | 15 Jul 12 |
| 1500 | 4:15.53 | | | | 2 | | | | Loughborough | Loughborough International | 20 May 12 |
| 1500 | 4:16.08 | | | | 3 | h3 | | | Barcelona, ESP | IAAF World Junior Championships | 13 Jul 12 |
| 1500 | 4:17.07 | | | | 2 | | | | Lausanne, SUI | Samsung Diamond League | 23 Aug 12 |
| 1500 | 4:17.98 | | | | 1 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 1500 | 4:18.92 | | | | 3 | h2 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 1500 | 4:25.43 | | | | 7 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 1500 | 4:30.78 | | | | 1 | s2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 1500 | 4:37.93 | | | | 1 | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 3.903KXC | 13:15 | | | | 1 | | | | Burgos, ESP | IX Cross de Atapuerca | 11 Nov 12 |
| 4KXC | 14:01 | | | | 8 | | | | Budapest, HUN | European Cross Country Championships | 9 Dec 12 |
| parkrun | 16:31 | | | | 1 | | 1 | 1 | Durham | Durham parkrun 5K Event 42 | 26 May 12 |
| parkrun | 16:40 | | | | 1 | | 1 | 1 | Huddersfield | Huddersfield parkrun 5K Event 78 | 15 Sep 12 |
| parkrun | 17:01 | | | | 2 | | 1 | 1 | Leeds Hyde Park | Leeds parkrun 5K Event 259 | 22 Sep 12 |
| ZXC | 15:17 | | | | 2 | | | 2 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 15:31 | | | | 1 | | | | Durham | Durham University Cross Country Race | 27 Oct 12 |
| ZXC | 16:46 | | | | 2 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 18:51 | | | | 1 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 21:04 | | | | 1 | | | 1 | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 21:47 | | | | 3 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 8:35 | | | | 1 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 9:59 | | | | 2 | L1 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| ZXCL | 10:15 | | | | 2 | L3 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| 2011 U20 Spenborough/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.1 | | | | 1 | B | | | Blackburn | North of England League Division 2WC | 3 Jul 11 |
| 800 | 2:07.57 | | | | 1 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 800 | 2:07.74 | | | | 6 | 6 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:08.73 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 800 | 2:09.69 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 800 | 2:09.93 | | | | 1 | h2 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 800 | 2:11.1 | | | | 2 | A | | | Wigan | National Junior League Northern Promotion Match | 28 Aug 11 |
| 800 | 2:12.36 | | | | 1 | 1 | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 800 | 2:12.6 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 800 | 2:13.9 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools Championships | 11 Jun 11 |
| 1500 | 4:20.98 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:21.28 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 4:23.92 | | | | 2 | B | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:27.17 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:27.51 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:31.32 | | | | 10 | | | | Tallinn, EST | European Junior Championships | 24 Jul 11 |
| 1500 | 4:31.53 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 1500 | 4:34.2 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 11 |
| 3000 | 9:34.95 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 3000 | 9:45.8 | | | | 2 | A | | | Cleckheaton | North of England League Division 2WC | 4 Jun 11 |
| 10K | 35:52 | | | 35:51 | 51 | | 4 | | Dewsbury | Dewsbury 10K | 6 Feb 11 |
| ZXC | 13:17 | | | | 1 | | | | Shipley | West Yorkshire Schools Championships | 5 Feb 11 |
| ZXC | 14:37 | | | | 1 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 16:00 | | | | 2 | | | | Elgoibar, ESP | Cross Internacional Juan Muguerza | 23 Jan 11 |
| ZXC | 16:51 | | | | 1 | | | | Durham | Durham University Past v Present Race | 12 Nov 11 |
| ZXC | 21:54 | | | | 7 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 23:31 | | | | 7 | | | 1 | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 23:56 | | | | 2 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 27:11 | | | | 9 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 Spenborough/Kirklees |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.68 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 5 Sep 10 |
| 800 | 2:12.84 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 800 | 2:16.1 | | | | 1 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 800 | 2:17.2 | | | | 1 | | | | Wakefield | West Yorkshire League | 16 Jun 10 |
| 800 | 2:23.0 | | | | 1 | | | | York | West Yorkshire League | 17 Apr 10 |
| 1500 | 4:35.77 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 1500 | 4:39.1 | | | | 1 | A | | | Leigh | National Junior Athletic League Pennine | 23 May 10 |
| 1500 | 4:41.7 | | | | 1 | A | | | Stretford | Northern League 2WC | 5 Jun 10 |
| 1500 | 4:43.0 | | | | 1 | A | | | Cleckheaton | Northern League 2WC | 4 Jul 10 |
| 1500 | 4:45.5 | | | | 1 | A | | | Halifax | Northern League 2WC | 1 May 10 |
| 1500 | 4:47.8 | | | | 1 | | | | York | West Yorkshire League | 17 Apr 10 |
| 1500 | TBC | | | | 1 | A | | | York | National Junior Athletic League Pennine | 27 Jun 10 |
| 3000 | 9:52.46 | | | | 4 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 3000 | 10:04.27 | | | | 15 | 2 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 3000 | 10:06.18 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools Championships | 12 Jun 10 |
| 3000 | 10:17.39 | | | | 1 | | | | Wakefield | Wakefield Spring Open | 3 Apr 10 |
| 1.5MXCL | 18:48 | | | | 2 | | | | York | York New Year Relay | 2 Jan 10 |
| 4.4KXC | 15:31 | | | | 15 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3M | 17:29 | | | | 12 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5KXC | 19:39 | | | | 8 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 15:08 | | | | 3 | | | 1 | Barton upon Humber | Barton & District Open | 7 Mar 10 |
| ZXC | 15:43 | | | | 5 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 16:13 | | | | 1 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 18:18 | | | | 1 | | | | Wakefield | West Yorkshire Schools | 6 Feb 10 |
| ZXC | 19:26 | | | | 2 | | | 1 | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 20:44 | | | | 3 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 21:32 | | | | 3 | | | 1 | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXCL | 8:57 | | | | 5 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.4 | | | | 1 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 1500 | 4:59.94 | | | | 2 | | | | Wakefield | West Yorkshire Schools Championships | 13 Jun 09 |
| 1500 | 5:00.0 | | | | 1 | | | | Barlborough | McCain UK Young Athletes League Northern One East | 21 Jun 09 |
| 1500 | 5:02.6 | | | | 3 | A | | | Leeds (B) | North of England League Division 3WC | 6 Jun 09 |
| 1500 | 5:04.0 | | | | 2 | A | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| 1500 | 5:07.9 | | | | 5 | | | | Cleckheaton | Spenborough Spring Open | 29 Mar 09 |
| 1500 | 5:09.97 | | | | 3 | A | | | Wakefield | National Junior Athletic League Pennine | 26 Apr 09 |
| 1500 | 5:14.6 | | | | 2 | A | | | Darlington | National Junior Athletic League Pennine | 24 May 09 |
| 3000 | 11:23.7 | | | | 2 | A | | | Darlington | National Junior Athletic League Pennine | 24 May 09 |
| DT1K | 12.55 | | | | 3 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| JT600 | 5.85 | | | | 3 | B | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| parkrun | 18:56 | | | | 6 | | 1 | 1 | Leeds Hyde Park | Leeds parkrun 5K Event 112 | 28 Nov 09 |
| ZRDL | 11:34 | | | | 3 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZXC | 14:42 | | | | 8 | | | | Leeds | West Yorkshire Schools Championships | 7 Feb 09 |
| ZXC | 14:51 | | | | 1 | | | | Wakefield | West Yorkshire Complete Runner League | 21 Nov 09 |
| ZXC | 16:10 | | | | 7 | | | 2 | Barton-upon-Humber | Barton Open Cross Country | 1 Mar 09 |
| ZXC | 16:35 | | | | 1 | | | | Boddington Hall | Complete Runner West Yorkshire League | 1 Nov 09 |
| ZXC | 18:06 | | | | 1 | | | | Guiseley | Complete Runner League (West Yorkshire) | 6 Dec 09 |
| ZXC | 18:23 | | | | 13 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| 2008 U17 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 20:08 | | | | 3 | | | | Wetherby | Complete Runner League | 15 Nov 08 |