Lawrence McCourt

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Club:Gateshead/Leeds Metropolitan Uni
Gender:Male
Date of Birth:05/06/1993
Age Group:U23
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
8002:04.52:04.52:07.43
15004:06.74:06.74:08.064:13.994:18.54:27.64:59.4
30008:52.658:52.659:07.49:17.3
500015:46.115:46.1
5K16:5316:53
parkrun16:2216:2216:43
10K34:4834:48

Performances Submit
2006 2008 2009 2010 2011 2012 2013

2013 U23 Gateshead/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
5KXCL17:5339L4MansfieldECCA National Relays2 Nov 13
ZXC46:5264South ShieldsNorth Eastern County Championships14 Dec 13
2012 U20 Gateshead
EventPerfPosVenueMeetingDate
8002:04.54EDurhamBMC Regional Races4 Jun 12
8002:13.15LeedsLeeds Varsity Match3 Oct 12
15004:06.77BDurhamBMC Regional Races18 Jun 12
15004:07.959BStretfordBMC Gold Standard Races12 Jun 12
30008:52.654BGatesheadBritish Athletics League Division 130 Jun 12
30008:53.82JarrowNorth East Athletics League23 May 12
30008:57.882AGatesheadNational Junior Athletic League Northern Premier Division24 Jun 12
30009:16.71LeedsLeeds Varsity Match3 Oct 12
30009:22.303BDerbyNational Junior Athletics League Final9 Sep 12
500015:46.11AShildonNorth of England League Division 2E5 May 12
500016:45.817BLee ValleyBritish Athletics League Division 127 May 12
2.22ML11:426L4SunderlandRoyal Signal Road Relays18 Feb 12
parkrun16:2221NewcastleNewcastle parkrun 5K Event 1361 Sep 12
parkrun16:3311NewcastleNewcastle parkrun 5K Event 1259 Jun 12
6KL19:2213L2LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
ZXC30:3234PontefractNorthern Championships28 Jan 12
ZXC34:5227PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXCL9:3710L1ManchesterUniversity of Manchester Relays6 Oct 12
ZXCL9:496L5ManchesterUniversity of Manchester Relays6 Oct 12
2011 U20 Gateshead
EventPerfPosVenueMeetingDate
15004:08.063GatesheadNorth Eastern Athletics League27 Jul 11
30009:07.42GatesheadNorth Eastern Athletics League13 Jul 11
30009:55.574AGatesheadNational Junior League Northern Premier Division24 Jul 11
2.22ML11:376L3Hetton Lyon Country ParkRoyal Signal Road Relays12 Feb 11
4.819KL16:3834L6Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
ZXC23:0188NottinghamEnglish Schools' Championships19 Mar 11
ZXC25:131MeadowfieldDurham Schools Cross Country Championships15 Jan 11
ZXC27:3537BirminghamInter Counties Championships5 Mar 11
ZXC27:453South ShieldsNorth Eastern County Championships8 Jan 11
ZXC29:037East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC32:3818South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXCL9:4526L2MansfieldSaucony ECCA Relays5 Nov 11
ZMR63:2010KeswickMcCain UK Mountain Running Challenge & European Trial12 Jun 11
2010 U20 Gateshead
EventPerfPosVenueMeetingDate
8002:07.437GatesheadNorth Eastern Counties Championships9 May 10
15004:13.995GatesheadNorth Eastern Counties Championships8 May 10
15004:16.35JarrowNorth Eastern Athletics League28 Apr 10
15004:22.76ASportcityNational Junior Athletic League Northern Premier25 Apr 10
30009:17.31JarrowDurham Schools Championships12 Jun 10
30009:31.66ASportcityNational Junior Athletic League Northern Premier25 Apr 10
parkrun16:4321NewcastleNewcastle parkrun 5K Event 2824 Jul 10
parkrun16:5731NewcastleNewcastle parkrun 5K Event 223 Jan 10
parkrun18:1641NewcastleNewcastle parkrun 5K Event 46 Feb 10
5.6KL18:4143L2ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
6KXC20:42101BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
6.7KXC22:3496LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K34:486GatesheadSaltwell 10K18 Dec 10
ZRD12:1622ElswickElswick Good Friday Races2 Apr 10
ZXC22:31106LeedsEnglish National Championships27 Feb 10
ZXC25:135Temple ParkStart Fitness North East Harrier League20 Feb 10
ZXC36:0841CramlingtonStart Fitness North Eastern Harrier League23 Oct 10
ZXCL9:4727L3MansfieldECCA Relays6 Nov 10
2009 U17 Jarrow & Hebburn
EventPerfPosVenueMeetingDate
15004:18.561JarrowNorth East Athletics League29 Jul 09
15004:21.052JarrowNorth East Athletics League29 Apr 09
15004:24.12JarrowDurham Schools Championships13 Jun 09
5K16:5381GatesheadWatergate 5K2 Sep 09
6KXC21:436DarlingtonNorth East Championships12 Dec 09
ZXC20:075SunderlandNorth East Harrier League10 Jan 09
ZXC21:436DarlingtonNorth East Championships12 Dec 09
2008 U17 Jarrow & Hebburn
EventPerfPosVenueMeetingDate
15004:27.6Chester-Le-StreetNorth of England League - Div 4E6 Jul 08
ZXC25:5011WrekentonNorth East Championships13 Dec 08
2006 U15 Jarrow & Hebburn
EventPerfPosVenueMeetingDate
15004:59.4Gateshead23 Jul 06
Total Performances: 62
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202012386
1500U172009160
1500ALL20091130
1500ALL2010927
1500U202010265
1500U202011179
1500ALL2011694
1500ALL2012657
1500U202012158
3000U202010184
3000ALL2010757
3000ALL2011633
3000U202011136
3000ALL2012380
3000U20201278
5000U20201234
5000ALL2012362
5KU17200964
5KNADALL201097
parkrunALL2010397
parkrunU17201017
parkrunALL2012445
parkrunU20201253
parkrunU20AT207
parkrunU17AT159
parkrunALLAT1284
10KU202010104
10KALL20101467