Coach: Yes Club: Cambridge TC/Southampton Gender: Female Date of Birth: 06/10/1991 Age Group: U23 County: Cambridgeshire Region: East Nation: England

Lead Coach: Unknown

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Athletes Coached

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 71.28 71.28 800 2:35.5i 2:35.5i 1500 5:03.9 5:03.9 3000 11:00.12i 11:00.12i 11:06.8 12:11.26 5000 19:56.46 19:56.46 5K 20:34 20:34 21:07 parkrun 19:36 19:36 19:44 20:22 20:51 10K 40:44 41:00 40:44 41:49 HM 92:51 92:51 95:46 1:47:21

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Cambridge TC/Southampton
Event	Perf				Pos				Venue	Meeting	Date
3000	11:00.12	i			8	h1			Sheffield	BUCS Championships	23 Feb 13
3000	11:17.86				1	B			Stevenage	Sweatshop Southern Athletics League Division 1	20 Apr 13
5000	19:56.46				12	h2			Bedford	BUCS Championships	4 May 13
4.819KL	19:27				27	L3			Sutton Coldfield	ERRA Women's 6 Stage Relays	13 Apr 13
parkrun	19:36				27		2		Southampton	Southampton parkrun 5K Event 30	26 Jan 13
parkrun	20:22				37		2		Cambridge	Cambridge parkrun 5K Event 161	30 Mar 13
parkrun	20:22				42		3		Southampton	Southampton parkrun 5K Event 46	18 May 13
parkrun	20:48				63				Southampton	Southampton parkrun 5K Event 45	11 May 13
parkrun	22:41				64				Southampton	Southampton parkrun 5K Event 37	16 Mar 13
parkrun	22:52				101				Southampton	Southampton parkrun 5K Event 35	2 Mar 13
parkrun	25:13				155				Cambridge	Cambridge parkrun 5K Event 151	5 Jan 13
10K	41:24			41:00	326		31		Eastleigh	B&Q Eastleigh 10K	24 Mar 13
ZXC	23:46				7				St Neots	Cambridgeshire County Championships	6 Jan 13
ZXC	24:50				27				Bournemouth	Hampshire League	12 Jan 13
ZXC	31:32				157				Leeds	BUCS Championships	2 Feb 13
ZXC	33:17				214				Birmingham	Inter Counties Championships	9 Mar 13
ZXC	35:51				69				Parliament Hill	Southern Championships	16 Feb 13
2012 U23 Cambridge TC/Southampton
Event	Perf				Pos				Venue	Meeting	Date
400	71.28				4	2			Southampton	Doreen Old Graded Open	16 Sep 12
800	2:35.5	i			6				Lee Valley	SESSA Indoor Championships	5 Dec 12
1500	5:03.9				1	B			Southampton	Southern Athletics League Division 1	19 May 12
1500	5:11.59				7	h2			Olympic Park	BUCS Championships	5 May 12
1500	5:13.40				6	2			St. Ives	Cambridgeshire Development Open	20 Jun 12
1500	5:17.7				2	B			Walton	Southern Athletics League Division 1	14 Jul 12
1500	5:26.3				1	ns			Andover	Southern Athletics League Division 1	21 Apr 12
1500	5:26.8				7				Hornchurch	Havering Mayesbrook Spring Warm-Up	1 Apr 12
1500	5:33.74				2	B			Milton Keynes	Southern Athletics League Division 1	1 Sep 12
3000	11:06.8				1	B			Walton	Southern Athletics League Division 1	14 Jul 12
3000	11:11.46				7	A			Leigh	UK Women's League Division 1	28 Jul 12
3000	11:12.8				2	A			Chelmsford	Southern Athletics League Division 1	9 Jun 12
3000	11:18.62				11				Southampton	Doreen Old Graded Open	16 Sep 12
3000	11:27.05				4	B			Hendon	UK Women's League Division 1	30 Jun 12
3000	11:36.98				2	B			Milton Keynes	Southern Athletics League Division 1	1 Sep 12
4.819KL	20:16				22	L5			Sutton Coldfield	ERRA National Women's 6 Stage Road Relays	14 Apr 12
5KNAD	20:08				74		8		Cambridge	Kevin Henry League 5K	2 Aug 12
5K	20:34				65		8		Kedington	Kedington 5K	5 Jul 12
5K	22:44				79		10		Saffron Walden	Kevin Henry League 5K	6 Sep 12
5KMT	20:36				59		6		Newmarket	Kevin Henry League 5K	7 Jun 12
parkrun	19:44				26		2		Poole	Poole parkrun 5K Event 52	24 Mar 12
parkrun	19:56				31		3		Cambridge	Cambridge parkrun 5K Event 105	18 Feb 12
parkrun	20:03				21		1		Poole	Poole parkrun 5K Event 42	14 Jan 12
parkrun	20:17				29		3		Norwich	Norwich parkrun 5K Event 95	23 Jun 12
parkrun	20:17				33		3		Cambridge	Cambridge parkrun 5K Event 130	11 Aug 12
parkrun	20:24				27		2		Eastleigh	Eastleigh parkrun 5K Event 96	10 Mar 12
parkrun	20:33				19		1		Bedford	Bedford parkrun 5K Event 68	8 Sep 12
parkrun	20:38				19		3		Eastleigh	Eastleigh parkrun 5K Event 103	26 May 12
parkrun	20:52				53		3		Southampton	Southampton parkrun 5K Event 17	3 Nov 12
parkrun	20:57				34				Cambridge	Cambridge parkrun 5K Event 125	7 Jul 12
parkrun	20:58				59				Poole	Poole parkrun 5K Event 90	15 Dec 12
parkrun	21:02				56				Cambridge	Cambridge parkrun 5K Event 129	4 Aug 12
parkrun	21:02				12		1		Havant	Havant parkrun 5K Event 14	22 Sep 12
parkrun	21:07				43		3		Southampton	Southampton parkrun 5K Event 22	8 Dec 12
parkrun	21:10				24		2		Eastleigh	Eastleigh parkrun 5K Event 101	12 May 12
parkrun	21:10				53				Southampton	Southampton parkrun 5K Event 21	1 Dec 12
parkrun	21:12				22		3		Eastleigh	Eastleigh parkrun 5K Event 104	2 Jun 12
parkrun	21:13				66		3		Cambridge	Cambridge parkrun 5K Event 112	7 Apr 12
parkrun	21:15				45				Cambridge	Cambridge parkrun 5K Event 144	17 Nov 12
parkrun	21:16				36				Eastleigh	Eastleigh parkrun 5K Event 89	21 Jan 12
parkrun	21:19				17				Netley Abbey	Netley Abbey parkrun 5K Event 32	20 Oct 12
parkrun	22:15				10		2		Ipswich	Ipswich parkrun 5K Event 15	25 Dec 12
parkrun	23:52				64				Cambridge	Cambridge parkrun 5K Event 150	29 Dec 12
parkrun	24:07				118				Cambridge	Cambridge parkrun 5K Event 122	16 Jun 12
parkrun	38:10				249				Southampton	Southampton parkrun 5K Event 14	6 Oct 12
10K	40:58			40:44	270		31		Eastleigh	B&Q Eastleigh 10K	25 Mar 12
10KMT	42:35				28		1		Littleport	Littleport 10K	22 Jul 12
10KMT	44:26				37		4		Linton	Chilford 10K	17 Jun 12
HM	93:28			92:51	450		30		Nottingham	Robin Hood Half Marathon	30 Sep 12
ZMT	NT				8				Blackfield	RR10 League	30 May 12
ZXC	22:54				9				St. Neots	Cambridgeshire County Championships	8 Jan 12
ZXC	22:57				24			8	Hudson's Field	2:09 Events Hampshire League	11 Feb 12
ZXC	26:45				33				Brighton	Southern Championships	28 Jan 12
ZXC	28:51				43				Winchester	Hampshire League	13 Oct 12
ZXC	29:02				131				Cardiff	BUCS Championships	4 Feb 12
2011 U23 Cambridge TC/Southampton
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	20:49				32	L5			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
5KMT	21:53				66		11		Newmarket	Kevin Henry 5K League	4 Aug 11
parkrun	20:22				52				Cambridge	Cambridge parkrun 5K Event 98	24 Dec 11
parkrun	20:39				34		2	1	Cambridge	Cambridge parkrun 5K Event 61	9 Apr 11
parkrun	20:39				29		1		Eastleigh	Eastleigh parkrun 5K Event 83	10 Dec 11
parkrun	20:57				32		2		Eastleigh	Eastleigh parkrun 5K Event 78	5 Nov 11
parkrun	20:59				36		3	1	Cambridge	Cambridge parkrun 5K Event 62	16 Apr 11
parkrun	21:00				47				Eastleigh	Eastleigh parkrun 5K Event 76	22 Oct 11
parkrun	21:02				31			1	Eastleigh	Eastleigh parkrun 5K Event 60	2 Jul 11
parkrun	21:12				20		2	1	Eastleigh	Eastleigh parkrun 5K Event 44	12 Mar 11
parkrun	21:13				24			1	Eastleigh	Eastleigh parkrun 5K Event 59	25 Jun 11
parkrun	21:21				38				Eastleigh	Eastleigh parkrun 5K Event 75	15 Oct 11
parkrun	21:23				43		3	1	Cambridge	Cambridge parkrun 5K Event 78	6 Aug 11
parkrun	21:27				31		3	1	Eastleigh	Eastleigh parkrun 5K Event 37	22 Jan 11
parkrun	21:31				44				Cambridge	Cambridge parkrun 5K Event 81	27 Aug 11
parkrun	21:34				33		2	1	Eastleigh	Eastleigh parkrun 5K Event 57	11 Jun 11
parkrun	21:37				32			1	Eastleigh	Eastleigh parkrun 5K Event 58	18 Jun 11
parkrun	21:37				33		3	1	Eastleigh	Eastleigh parkrun 5K Event 61	9 Jul 11
parkrun	21:42				33			1	Eastleigh	Eastleigh parkrun 5K Event 73	1 Oct 11
parkrun	21:43				20		3	1	Eastleigh	Eastleigh parkrun 5K Event 41	19 Feb 11
parkrun	21:45				29		3	1	Eastleigh	Eastleigh parkrun 5K Event 56	4 Jun 11
parkrun	21:45				41				Eastleigh	Eastleigh parkrun 5K Event 77	29 Oct 11
parkrun	21:54				14		1	1	Cambridge	Cambridge parkrun 5K Event 47	1 Jan 11
parkrun	21:56				28		2	1	Cambridge	Cambridge parkrun 5K Event 55	26 Feb 11
parkrun	22:15				56			1	Cambridge	Cambridge parkrun 5K Event 85	24 Sep 11
parkrun	22:22				74				Eastleigh	Eastleigh parkrun 5K Event 81	26 Nov 11
parkrun	22:25				43			1	Eastleigh	Eastleigh parkrun 5K Event 55	28 May 11
parkrun	22:32				27				Eastleigh	Eastleigh parkrun 5K Event 43	5 Mar 11
parkrun	22:36				33		2	1	Eastleigh	Eastleigh parkrun 5K Event 52	7 May 11
parkrun	22:38				62				Cambridge	Cambridge parkrun 5K Event 84	17 Sep 11
parkrun	22:42				42			1	Cambridge	Cambridge parkrun 5K Event 60	2 Apr 11
parkrun	22:43				37		2	1	Cambridge	Cambridge parkrun 5K Event 49	15 Jan 11
parkrun	22:47				66			1	Cambridge	Cambridge parkrun 5K Event 63	23 Apr 11
parkrun	23:11				51			1	Eastleigh	Eastleigh parkrun 5K Event 54	21 May 11
parkrun	23:38				34			1	Eastleigh	Eastleigh parkrun 5K Event 46	26 Mar 11
parkrun	23:59				85				Cambridge	Cambridge parkrun 5K Event 75	16 Jul 11
parkrun	27:56				153				Eastleigh	Eastleigh parkrun 5K Event 80	19 Nov 11
10K	42:00			41:49	320		41		Eastleigh	B&Q Eastleigh 10K	27 Mar 11
10K	44:28			44:23	97		7	2	Huntingdon	St Ives Dairy Crest 10K	17 Jul 11
10KMT	44:12			44:06	105		8		Cambourne	Cambridge Festival Of Running 10K	3 Apr 11
10KMT	44:54				31		1	1	Ely	Littleport 10K	24 Jul 11
HM	96:01			95:46	320		38		Gosport	Gosport Half Marathon	20 Nov 11
ZXC	23:03				19			4	Salisbury	Hampshire League	12 Feb 11
ZXC	24:13				32			15	Popham	2:09 Events Hampshire League	3 Dec 11
ZXC	24:47				38			15	Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	25:30				12			2	St Neots	Cambridgeshire County Championships	9 Jan 11
ZXC	28:38				65			16	Farley Mount	2:09 Events Hampshire League	8 Oct 11
ZXC	29:26				45				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	37:50				222				Birmingham	BUCS Championships	5 Feb 11
2010 U20 Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
3000	12:11.26				13				St. Ives	Cambridgeshire AA Open	26 May 10
5K	21:07				39				Girton	Girton 5K	22 Jul 10
parkrun	20:51				39		2	1	Cambridge	Cambridge parkrun 5K Event 28	7 Aug 10
parkrun	21:40				29			1	Cambridge	Cambridge parkrun 5K Event 41	6 Nov 10
parkrun	21:40				22		2	1	Cambridge	Cambridge parkrun 5K Event 46	11 Dec 10
parkrun	21:59				19		3	1	Eastleigh	Eastleigh parkrun 5K Event 29	20 Nov 10
parkrun	22:09				34			1	Cambridge	Cambridge parkrun 5K Event 21	19 Jun 10
parkrun	22:11				35			1	Eastleigh	Eastleigh parkrun 5K Event 22	2 Oct 10
parkrun	22:23				27			1	Eastleigh	Eastleigh parkrun 5K Event 25	23 Oct 10
parkrun	22:29				30			1	Eastleigh	Eastleigh parkrun 5K Event 26	30 Oct 10
parkrun	22:44				35			1	Eastleigh	Eastleigh parkrun 5K Event 24	16 Oct 10
parkrun	23:09				33		5	1	Cambridge	Cambridge parkrun 5K Event 5	27 Feb 10
parkrun	24:25				12		3		Eastleigh	Eastleigh parkrun 5K Event 31	4 Dec 10
6KXC	26:40				101				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	19:41				219				Manchester	English Schools' Championships	20 Mar 10
ZXC	25:50				40			15	Goodwood	Hampshire League	13 Nov 10
ZXC	29:00				63			15	Farley Mount	Hampshire League	9 Oct 10
2009 U20 Cambridge TC
Event	Perf				Pos				Venue	Meeting	Date
HM	1:52:20			1:47:21	1528				Nottingham	Experian Robin Hood Half Marathon & Marathon	13 Sep 09
ZXC	21:55				209				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	22:41				6				St. Neots	Cambridgeshire County Championships	11 Jan 09
ZXC	22:43				178				Nottingham	Inter Counties	7 Mar 09
ZXC	37:56				32		1		Cambridge	Lode Muddy Marvel 5	15 Mar 09
ZXC	NT				5				St. Neots	Cambridgeshire Schools Championships	14 Jan 09

Total Performances: 144

Please see the Submit section for details of how to notify us of any missing performances.

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