Sophie Darling

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Coach:Yes
Club:Lincoln Wellington
Gender:Female
Date of Birth:06/10/1991
Age Group:SEN
County:Lincolnshire
Region:East Midlands
Nation:England
Lead Coach:Gary Warhurst

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
40071.2871.28
8002:35.5i2:36.42:43.22:35.5i
15005:03.95:18.425:09.795:03.9
300011:00.12i11:15.1911:00.12i11:06.812:11.26
500019:29.7819:29.7819:56.46
5K19:0719:0719:4220:3421:07
parkrun19:2119:2119:3619:4420:2220:51
5M33:4033:40
10K39:2539:2541:0040:4441:49
EventPB201420132012201120102009200820072006
HM88:3388:3393:4292:5195:461:47:21

Performances Submit
2009 2010 2011 2012 2013 2014

2014 SEN Lincoln Wellington
EventPerfPosVenueMeetingDate
8002:36.41LincolnLincolnshire League6 Jul 14
15005:18.42164LoughboroughCharnwood AC Open Meeting9 Jul 14
15005:20.21LincolnLincolnshire League6 Jul 14
300011:15.1911LoughboroughCharnwood AC Warm-Up Meeting12 Apr 14
300011:16.42BSpinkhillNorth of England League Division 2EC13 Jul 14
300011:24.14ARotherhamNorth of England League Division 2EC9 Aug 14
300011:24.702CambridgeEastern Counties Championships26 Jul 14
300011:44.013ACorbyBMC PB Classic10 May 14
500019:29.788SportcityNorthern Athletics U20 / Senior Championships15 Jun 14
5K19:07173LincolnLincoln Wellington 5K Series26 Aug 14
5K19:34343LincolnLincoln Wellington 5K Series29 Jul 14
5K19:56414LincolnLincoln Wellington 5K Series24 Jun 14
5K19:57302LincolnLincoln Wellington 5K Series27 May 14
5K20:09775PeterboroughPeterborough Grand Prix 5K4 Jun 14
parkrun19:211911CambridgeCambridge parkrun # 2384 Oct 14
parkrun19:252511NorwichNorwich parkrun # 2198 Nov 14
parkrun19:552931Cannon Hill ParkCannon Hill parkrun # 2161 Nov 14
parkrun19:593711CambridgeCambridge parkrun # 21329 Mar 14
parkrun20:032521CambridgeCambridge parkrun # 23323 Aug 14
parkrun20:20351CambridgeCambridge parkrun # 2183 May 14
parkrun20:213631CambridgeCambridge parkrun # 2302 Aug 14
parkrun20:222211CambridgeCambridge parkrun # 22521 Jun 14
parkrun20:241811LincolnLincoln parkrun # 3128 Jun 14
parkrun20:352011LincolnLincoln parkrun 5K Event 1415 Feb 14
parkrun20:433111LincolnLincoln parkrun # 2517 May 14
parkrun20:482731LincolnLincoln parkrun 5K Event 1125 Jan 14
parkrun20:533211SouthamptonSouthampton parkrun # 1037 Jun 14
parkrun21:02811KeswickKeswick parkrun # 236 Sep 14
parkrun21:093921LincolnLincoln parkrun 5K Event 911 Jan 14
parkrun21:10231CambridgeCambridge parkrun # 2091 Mar 14
parkrun21:17511Sheffield CastleSheffield Castle parkrun 5K Event 288 Feb 14
parkrun21:213511LincolnLincoln parkrun # 4915 Nov 14
parkrun21:263921CambridgeCambridge parkrun # 22124 May 14
parkrun21:372811CambridgeCambridge parkrun 5K Event 2051 Feb 14
parkrun22:50911Thetford Abbey MeadowsThetford parkrun 5K Event 471 Jan 14
parkrun22:50521Telford Town ParkTelford parkrun # 8529 Nov 14
parkrun22:5667LincolnLincoln parkrun # 1715 Mar 14
parkrun24:45145CambridgeCambridge parkrun # 23216 Aug 14
6KL24:1014L4WarringtonNorthern Women's 4 Stage Relays20 Sep 14
8KXC35:24215NottinghamECCA English National Championships22 Feb 14
5M33:40526ThorneyThorney 517 Aug 14
10K40:1939:2578189LeedsLeeds Abbey Dash 10K16 Nov 14
10K41:3241:291896LincolnCity of Lincoln 10K6 Apr 14
10K42:3542:33545SheffieldSheffield Varsity 10K23 Mar 14
10K42:5942:566512St IvesSt Ives 10K20 Jul 14
10KMT40:3140:28423Market RasenMarket Rasen 10K23 Nov 14
HM88:5288:3326620PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
HM92:3792:3127226CambridgeCambridge Half Marathon9 Mar 14
ZXC20:5313CambridgeCambridge University v RAF v Eastern Counties Match25 Oct 14
2013 U23 Southampton/Cambridge TC
EventPerfPosVenueMeetingDate
8002:43.24BathTeam Bath Open3 Jul 13
15005:09.79134WatfordWatford Open Graded Meeting26 Jun 13
15005:24.51BChelmsfordSweatshop Southern Athletics League Division 115 Jun 13
300011:00.12i8h1SheffieldBUCS Championships23 Feb 13
300011:04.02AChelmsfordSweatshop Southern Athletics League Division 115 Jun 13
300011:17.861BStevenageSweatshop Southern Athletics League Division 120 Apr 13
300011:18.78BathTeam Bath Open3 Jul 13
300011:20.763BKingstonUK Women's League Division 14 Aug 13
500019:56.4612h2BedfordBUCS Championships4 May 13
4.819KL19:2727L3Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
5K19:4619:42253GainsboroughGainsborough 5K20 Oct 13
parkrun19:36272SouthamptonSouthampton parkrun 5K Event 3026 Jan 13
parkrun19:491711LincolnLincoln parkrun 5K Event 116 Nov 13
parkrun19:50251SouthamptonSouthampton parkrun 5K Event 481 Jun 13
parkrun19:51273SouthamptonSouthampton parkrun 5K Event 5520 Jul 13
parkrun19:54412CambridgeCambridge parkrun 5K Event 17429 Jun 13
parkrun19:56282SouthamptonSouthampton parkrun 5K Event 5122 Jun 13
parkrun20:14584Sheffield Endcliffe ParkSheffield Hallam parkrun 5K Event 1672 Nov 13
parkrun20:22372CambridgeCambridge parkrun 5K Event 16130 Mar 13
parkrun20:22423SouthamptonSouthampton parkrun 5K Event 4618 May 13
parkrun20:33283CambridgeCambridge parkrun 5K Event 1885 Oct 13
parkrun20:4863SouthamptonSouthampton parkrun 5K Event 4511 May 13
parkrun20:52101TrowbridgeSouthwick Country parkrun 5K Event 10317 Aug 13
parkrun21:241321Newark-on-TrentNewark parkrun 5K Event 249 Nov 13
parkrun22:4164SouthamptonSouthampton parkrun 5K Event 3716 Mar 13
parkrun22:52101SouthamptonSouthampton parkrun 5K Event 352 Mar 13
parkrun23:0642BrockenhurstBrockenhurst parkrun 5K Event 125 May 13
parkrun24:021351PoolePoole parkrun 5K Event 13228 Sep 13
parkrun24:5233South ShieldsSouth Shields parkrun 5K Event 2214 Sep 13
parkrun25:13155CambridgeCambridge parkrun 5K Event 1515 Jan 13
parkrun26:11166CambridgeCambridge parkrun 5K Event 1793 Aug 13
parkrun26:12831LincolnLincoln parkrun 5K Event 223 Nov 13
parkrun29:07591Bury St EdmundsBury St Edmunds parkrun 5K Event 2725 Dec 13
10K41:2441:0032631EastleighB&Q Eastleigh 10K24 Mar 13
10K41:31486PortsmouthPortsmouth D-Day 10K9 Jun 13
10K42:1442:06767128LondonBupa London 10,000 (10K)27 May 13
HM93:42ac1630107Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC19:452RAF CranwellLincolnshire League27 Oct 13
ZXC20:0715St NeotsRAF v Eastern Counties v Cambridge Match26 Oct 13
ZXC23:467St NeotsCambridgeshire County Championships6 Jan 13
ZXC23:4642LouthLincolnshire League8 Dec 13
ZXC24:063LincolnLincolnshire League17 Nov 13
ZXC24:5027BournemouthHampshire League12 Jan 13
ZXC31:32157LeedsBUCS Championships2 Feb 13
ZXC33:17214BirminghamInter Counties Championships9 Mar 13
ZXC35:5169Parliament HillSouthern Championships16 Feb 13
2012 U23 Southampton/Cambridge TC
EventPerfPosVenueMeetingDate
40071.2842SouthamptonDoreen Old Graded Open16 Sep 12
8002:35.5i6Lee ValleySESSA Indoor Championships5 Dec 12
15005:03.91BSouthamptonSouthern Athletics League Division 119 May 12
15005:11.597h2Olympic ParkBUCS Championships5 May 12
15005:13.4062St. IvesCambridgeshire Development Open20 Jun 12
15005:17.72BWaltonSouthern Athletics League Division 114 Jul 12
15005:26.31nsAndoverSouthern Athletics League Division 121 Apr 12
15005:26.87HornchurchHavering Mayesbrook Spring Warm-Up1 Apr 12
15005:33.742BMilton KeynesSouthern Athletics League Division 11 Sep 12
300011:06.81BWaltonSouthern Athletics League Division 114 Jul 12
300011:11.467ALeighUK Women's League Division 128 Jul 12
300011:12.82AChelmsfordSouthern Athletics League Division 19 Jun 12
300011:18.6211SouthamptonDoreen Old Graded Open16 Sep 12
300011:27.054BHendonUK Women's League Division 130 Jun 12
300011:36.982BMilton KeynesSouthern Athletics League Division 11 Sep 12
4.819KL20:1622L5Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
5KNAD20:08748CambridgeKevin Henry League 5K2 Aug 12
5K20:34658KedingtonKedington 5K5 Jul 12
5K22:447910Saffron WaldenKevin Henry League 5K6 Sep 12
5KMT20:36596NewmarketKevin Henry League 5K7 Jun 12
parkrun19:44262PoolePoole parkrun 5K Event 5224 Mar 12
parkrun19:56313CambridgeCambridge parkrun 5K Event 10518 Feb 12
parkrun20:03211PoolePoole parkrun 5K Event 4214 Jan 12
parkrun20:17293NorwichNorwich parkrun 5K Event 9523 Jun 12
parkrun20:17333CambridgeCambridge parkrun 5K Event 13011 Aug 12
parkrun20:24272EastleighEastleigh parkrun 5K Event 9610 Mar 12
parkrun20:33191BedfordBedford parkrun 5K Event 688 Sep 12
parkrun20:38193EastleighEastleigh parkrun 5K Event 10326 May 12
parkrun20:52533SouthamptonSouthampton parkrun 5K Event 173 Nov 12
parkrun20:5734CambridgeCambridge parkrun 5K Event 1257 Jul 12
parkrun20:5859PoolePoole parkrun 5K Event 9015 Dec 12
parkrun21:0256CambridgeCambridge parkrun 5K Event 1294 Aug 12
parkrun21:02121HavantHavant parkrun 5K Event 1422 Sep 12
parkrun21:07433SouthamptonSouthampton parkrun 5K Event 228 Dec 12
parkrun21:10242EastleighEastleigh parkrun 5K Event 10112 May 12
parkrun21:1053SouthamptonSouthampton parkrun 5K Event 211 Dec 12
parkrun21:12223EastleighEastleigh parkrun 5K Event 1042 Jun 12
parkrun21:13663CambridgeCambridge parkrun 5K Event 1127 Apr 12
parkrun21:1545CambridgeCambridge parkrun 5K Event 14417 Nov 12
parkrun21:1636EastleighEastleigh parkrun 5K Event 8921 Jan 12
parkrun21:1917Netley AbbeyNetley Abbey parkrun 5K Event 3220 Oct 12
parkrun22:15102IpswichIpswich parkrun 5K Event 1525 Dec 12
parkrun23:5264CambridgeCambridge parkrun 5K Event 15029 Dec 12
parkrun24:07118CambridgeCambridge parkrun 5K Event 12216 Jun 12
parkrun38:10249SouthamptonSouthampton parkrun 5K Event 146 Oct 12
10K40:5840:4427031EastleighB&Q Eastleigh 10K25 Mar 12
10KMT42:35281LittleportLittleport 10K22 Jul 12
10KMT44:26374LintonChilford 10K17 Jun 12
HM93:2892:5145030NottinghamRobin Hood Half Marathon30 Sep 12
ZMTNT8BlackfieldRR10 League30 May 12
ZXC22:549St. NeotsCambridgeshire County Championships8 Jan 12
ZXC22:57248Hudson's Field2:09 Events Hampshire League11 Feb 12
ZXC26:4533BrightonSouthern Championships28 Jan 12
ZXC28:5143 WinchesterHampshire League13 Oct 12
ZXC29:02131CardiffBUCS Championships4 Feb 12
2011 U23 Southampton/Cambridge TC
EventPerfPosVenueMeetingDate
4.819KL20:4932L5Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
5KMT21:536611NewmarketKevin Henry 5K League4 Aug 11
parkrun20:2252CambridgeCambridge parkrun 5K Event 9824 Dec 11
parkrun20:393421CambridgeCambridge parkrun 5K Event 619 Apr 11
parkrun20:39291EastleighEastleigh parkrun 5K Event 8310 Dec 11
parkrun20:57322EastleighEastleigh parkrun 5K Event 785 Nov 11
parkrun20:593631CambridgeCambridge parkrun 5K Event 6216 Apr 11
parkrun21:0047EastleighEastleigh parkrun 5K Event 7622 Oct 11
parkrun21:02311EastleighEastleigh parkrun 5K Event 602 Jul 11
parkrun21:122021EastleighEastleigh parkrun 5K Event 4412 Mar 11
parkrun21:13241EastleighEastleigh parkrun 5K Event 5925 Jun 11
parkrun21:2138EastleighEastleigh parkrun 5K Event 7515 Oct 11
parkrun21:234331CambridgeCambridge parkrun 5K Event 786 Aug 11
parkrun21:273131EastleighEastleigh parkrun 5K Event 3722 Jan 11
parkrun21:3144CambridgeCambridge parkrun 5K Event 8127 Aug 11
parkrun21:343321EastleighEastleigh parkrun 5K Event 5711 Jun 11
parkrun21:37321EastleighEastleigh parkrun 5K Event 5818 Jun 11
parkrun21:373331EastleighEastleigh parkrun 5K Event 619 Jul 11
parkrun21:42331EastleighEastleigh parkrun 5K Event 731 Oct 11
parkrun21:432031EastleighEastleigh parkrun 5K Event 4119 Feb 11
parkrun21:452931EastleighEastleigh parkrun 5K Event 564 Jun 11
parkrun21:4541EastleighEastleigh parkrun 5K Event 7729 Oct 11
parkrun21:541411CambridgeCambridge parkrun 5K Event 471 Jan 11
parkrun21:562821CambridgeCambridge parkrun 5K Event 5526 Feb 11
parkrun22:15561CambridgeCambridge parkrun 5K Event 8524 Sep 11
parkrun22:2274EastleighEastleigh parkrun 5K Event 8126 Nov 11
parkrun22:25431EastleighEastleigh parkrun 5K Event 5528 May 11
parkrun22:3227EastleighEastleigh parkrun 5K Event 435 Mar 11
parkrun22:363321EastleighEastleigh parkrun 5K Event 527 May 11
parkrun22:3862CambridgeCambridge parkrun 5K Event 8417 Sep 11
parkrun22:42421CambridgeCambridge parkrun 5K Event 602 Apr 11
parkrun22:433721CambridgeCambridge parkrun 5K Event 4915 Jan 11
parkrun22:47661CambridgeCambridge parkrun 5K Event 6323 Apr 11
parkrun23:11511EastleighEastleigh parkrun 5K Event 5421 May 11
parkrun23:38341EastleighEastleigh parkrun 5K Event 4626 Mar 11
parkrun23:5985CambridgeCambridge parkrun 5K Event 7516 Jul 11
parkrun27:56153EastleighEastleigh parkrun 5K Event 8019 Nov 11
10K42:0041:4932041EastleighB&Q Eastleigh 10K27 Mar 11
10K44:2844:239772HuntingdonSt Ives Dairy Crest 10K17 Jul 11
10KMT44:1244:061058CambourneCambridge Festival Of Running 10K3 Apr 11
10KMT44:543111ElyLittleport 10K24 Jul 11
HM96:0195:4632038GosportGosport Half Marathon20 Nov 11
ZXC23:03194SalisburyHampshire League12 Feb 11
ZXC24:133215Popham2:09 Events Hampshire League3 Dec 11
ZXC24:473815Goodwood2:09 Events Hampshire League12 Nov 11
ZXC25:30122St NeotsCambridgeshire County Championships9 Jan 11
ZXC28:386516Farley Mount2:09 Events Hampshire League8 Oct 11
ZXC29:2645Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC37:50222BirminghamBUCS Championships5 Feb 11
2010 U20 Cambridge TC
EventPerfPosVenueMeetingDate
300012:11.2613St. IvesCambridgeshire AA Open26 May 10
5K21:0739GirtonGirton 5K22 Jul 10
parkrun20:513921CambridgeCambridge parkrun 5K Event 287 Aug 10
parkrun21:40291CambridgeCambridge parkrun 5K Event 416 Nov 10
parkrun21:402221CambridgeCambridge parkrun 5K Event 4611 Dec 10
parkrun21:591931EastleighEastleigh parkrun 5K Event 2920 Nov 10
parkrun22:09341CambridgeCambridge parkrun 5K Event 2119 Jun 10
parkrun22:11351EastleighEastleigh parkrun 5K Event 222 Oct 10
parkrun22:23271EastleighEastleigh parkrun 5K Event 2523 Oct 10
parkrun22:29301EastleighEastleigh parkrun 5K Event 2630 Oct 10
parkrun22:44351EastleighEastleigh parkrun 5K Event 2416 Oct 10
parkrun23:093351CambridgeCambridge parkrun 5K Event 527 Feb 10
parkrun24:25123EastleighEastleigh parkrun 5K Event 314 Dec 10
6KXC26:40101BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC19:41219ManchesterEnglish Schools' Championships20 Mar 10
ZXC25:504015GoodwoodHampshire League13 Nov 10
ZXC29:006315Farley MountHampshire League9 Oct 10
2009 U20 Cambridge TC
EventPerfPosVenueMeetingDate
HM1:52:201:47:211528NottinghamExperian Robin Hood Half Marathon & Marathon13 Sep 09
ZXC21:55209Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC22:416St. NeotsCambridgeshire County Championships11 Jan 09
ZXC22:43178NottinghamInter Counties7 Mar 09
ZXC37:56321CambridgeLode Muddy Marvel 515 Mar 09
ZXCNT5St. NeotsCambridgeshire Schools Championships14 Jan 09
Total Performances: 222
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U232012124
1500ALL2012903
3000iU23201319
3000iALL201367
3000U23201287
3000ALL2012604
3000ALL2013561
3000U23201385
3000ALL2014732
5000U23201349
5000ALL2013200
5000ALL2014202
5KU20201255
5KALL2012774
5KU23201335
5KALL2013509
5KU23201436
5KALL2014371
parkrunU20201048
parkrunALL2010682
parkrunALL2011888
parkrunU20201256
parkrunALL2012677
parkrunU232012127
parkrunU23201396
parkrunALL2013803
parkrunU23201474
parkrunALL2014681
parkrunU20AT228
parkrunALLAT1491
parkrunU23AT240
5MU23201429
5MALL2014465
10KU20201168
10KALL20111329
10KU20201251
10KALL2012905
10KALL20131093
10KU23201393
10KALL2014602
10KU23201459
HMU20201119
HMALL20111654
HMU23201247
HMALL20121113
HMU23201356
HMALL20131369
HMALL2014562
HMU23201435