Lucy Fligelstone

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Club:Swansea
Gender:Female
Age Group:U20
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Wynford Leyshon

Best known performances
EventPB201420132012201120102009200820072006
608.9i8.9i
10014.21/13.513.514.21
15021.921.9
20028.00/27.227.228.0029.928.8w31.9
30042.4542.4543.86i43.46i/42.8
8002:23.4i2:33.92:25.70i2:23.4i2:30.862:49.84i
12004:18.34:18.3
15005:15.75:15.75:35.5
60HW9.63i9.63i
EventPB201420132012201120102009200820072006
60HU17W9.47i9.47i
60HU15W9.63i9.63i10.05i11.74i
60HU13W11.44i11.44i
70HU13W13.7613.76
75HU15W11.8911.89
80HU17W12.32/12.2/12.01w12.32/12.2/12.01w13.19/13.1
100HW17.6917.69
300HW43.3943.3945.66
400HW63.1463.1466.77/66.1
EventPB201420132012201120102009200820072006
HJ1.47i1.451.47i1.39
LJ4.60i4.094.60i4.54i4.24i3.67i
SP3.25K7.337.336.485.30i
SP2.72K5.915.91
DT0.75K14.8314.83
JT40016.4016.40
PenU15W26642664
PenU13W21642164
PenIU15W2818i2818i2809i2117i
EventPB201420132012201120102009200820072006
3K12:3412:34
5K26:1326:13

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 Swansea
EventPerfPosVenueMeetingDate
60HW9.63i3CardiffWelsh Athletics U15 / U20 Championships16 Feb 14
2013 U17 Swansea
EventPerfPosVenueMeetingDate
20027.23BRugbyUK Youth Development U17/U20 League Division Midland Premier 12 Jun 13
30042.452CardiffUK Youth Development U17/U20 League Division Midland Premier 128 Jul 13
30043.32CheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
30043.37i4CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
30043.50i2h1CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
60HU17W9.47i5CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
60HU17W9.5i2SwanseaWest Wales Championships20 Jan 13
80HU17W12.01w2.87Dublin, IRLSIAB Schools' International20 Jul 13
80HU17W12.23CheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
80HU17W12.34RugbyUK Youth Development U17/U20 League Division Midland Premier 12 Jun 13
80HU17W12.32-2.62CardiffWelsh Schools' Championships6 Jul 13
80HU17W12.442SwanseaWelsh U17 / U20 Championships22 Jun 13
80HU17W13.0-2.31SwanseaWest Wales Regional Championships25 May 13
80HU17W13.04CardiffUK Youth Development U17/U20 League Division Midland Premier 128 Jul 13
300HW43.392Dublin, IRLSIAB Schools' International20 Jul 13
300HW43.401CardiffWelsh Schools' Championships6 Jul 13
300HW43.753Don ValleySainsbury's UK School Games14 Sep 13
300HW44.022CardiffUK Youth Development U17/U20 League Division Midland Premier 128 Jul 13
300HW44.991SwanseaWelsh U17 / U20 Championships22 Jun 13
300HW45.61SwanseaWest Wales Regional Championships25 May 13
300HW45.72CheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
300HW46.041CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
300HW46.12RugbyUK Youth Development U17/U20 League Division Midland Premier 12 Jun 13
400HW63.145CardiffWelsh Athletics International31 Jul 13
400HW64.322LoughboroughLoughborough Students AC Open Meeting (inc BUCS Trials)27 Apr 13
400HW66.365h2BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
3.863KL17:4819L1Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
2012 U17 Swansea
EventPerfPosVenueMeetingDate
10013.52BStokeMcCain Young Athletes' League Midland Final29 Jul 12
30043.86i2h2CardiffWelsh U17/U20 Championships5 Feb 12
30044.13SwanseaSwansea Open18 Apr 12
30044.202BSportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
8002:33.94BStokeMcCain Young Athletes' League Midland Final29 Jul 12
80HU17W13.12NeathWest Wales Regional Athletics Championships13 May 12
80HU17W13.19-1.95ACardiffMcCain Young Athletes' League Division Midland Premier South17 Jun 12
100HW17.690.54ADerbyNational Junior Athletics League Final9 Sep 12
100HW18.432.04BYateNational Junior Athletic League Midland Premier Division24 Jun 12
300HW45.668AshfordAviva SIAB International Match21 Jul 12
300HW46.072BreconAviva Welsh Schools' Championships7 Jul 12
300HW46.13AStokeMcCain Young Athletes' League Midland Final29 Jul 12
300HW46.411ASportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
300HW46.481ACardiffMcCain Young Athletes' League Division Midland Premier South17 Jun 12
300HW46.52CardiffWelsh Schools Long Throws & Hurdles Meeting16 Feb 12
300HW46.61AYateMcCain Young Athletes' League Division Midland Premier South6 May 12
300HW46.962CardiffWelsh Inter Regional Championships14 Jul 12
300HW47.61NeathWest Wales Regional Athletics Championships13 May 12
400HW66.11AYateNational Junior Athletic League Midland Premier Division24 Jun 12
400HW66.774ADerbyNational Junior Athletics League Final9 Sep 12
LJ4.093BYateMcCain Young Athletes' League Division Midland Premier South6 May 12
2KL8:102L3LlandowWelsh National Relay Championships25 Mar 12
5K26:13195SwanseaAdmiral Swansea Bay 5K23 Sep 12
2011 U15 Swansea
EventPerfPosVenueMeetingDate
20028.00-2.24h3CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
30042.811SwanseaWelsh U15 League West Division 126 Jun 11
30043.412CarmarthenWelsh U15 League West Division 130 Apr 11
30043.46i2h1CardiffWelsh Open U13/U15 Championships29 Jan 11
30043.49i2CardiffWelsh Open U13/U15 Championships29 Jan 11
30044.092ABreconWelsh Junior Cup Final21 Aug 11
30044.31h1BreconWelsh U15 League West Division 19 Jul 11
30045.21CarmarthenWest Wales Regional Championships15 May 11
8002:25.70iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
8002:26.613BreconAviva Welsh Schools' Championships2 Jul 11
8002:26.68i2CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
8002:29.51LeamingtonMcCain Young Athletes League Midland Premier S Division8 May 11
8002:30.28PNewportWelsh Schools' Combined Event Championships25 Jun 11
8002:30.63iPGlasgowSIAB Schools Combined Event International6 Feb 11
8002:32.91Swansea Swansea Open6 Apr 11
8002:33.51YateMcCain Young Athletes League Midland Premier S Division Match 222 May 11
8002:34.255Connah's QuayWelsh Inter Regional Championships28 Aug 11
8002:34.81i1h2CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
8002:47.65CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
8002:56.77iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
15005:15.72SwanseaMcCain Young Athletes League Midland Premier S Division19 Jun 11
15005:34.615BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
15005:35.784BBirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
60HU15W9.63iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
60HU15W9.70iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
60HU15W9.99iPGlasgowSIAB Schools Combined Event International6 Feb 11
60HU15W10.2i4SwanseaWest Wales Championships16 Jan 11
60HU15W10.3i2h1SwanseaWest Wales Championships16 Jan 11
75HU15W11.891.12BBirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
75HU15W11.92-0.13h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
75HU15W12.02-1.83CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
75HU15W12.24BreconWelsh U15 League West Division 19 Jul 11
75HU15W12.33-2.7PNewportWelsh Schools' Combined Event Championships25 Jun 11
75HU15W12.33-0.31BreconNASUWT Welsh Schools' Plate Final13 Jul 11
75HU15W12.49-2.84BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
75HU15W12.521.12ABreconWelsh Junior Cup Final21 Aug 11
HJ1.45i2SwanseaWest Wales Championships16 Jan 11
HJ1.452Swansea Swansea Open6 Apr 11
HJ1.453=CarmarthenWest Wales Regional Championships15 May 11
HJ1.44iPGlasgowSIAB Schools Combined Event International6 Feb 11
HJ1.44PNewportWelsh Schools' Combined Event Championships25 Jun 11
HJ1.44iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
HJ1.41iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
HJ1.403CarmarthenWelsh U15 League West Division 130 Apr 11
HJ1.402YateMcCain Young Athletes League Midland Premier S Division Match 222 May 11
HJ1.35i5CardiffWelsh Open U13/U15 Championships29 Jan 11
HJ1.354LeamingtonMcCain Young Athletes League Midland Premier S Division8 May 11
HJ1.355BreconNASUWT Welsh Schools' Plate Final13 Jul 11
LJ4.60iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
LJ4.491.1PNewportWelsh Schools' Combined Event Championships25 Jun 11
LJ4.48iPGlasgowSIAB Schools Combined Event International6 Feb 11
LJ4.464BreconWelsh U15 League West Division 19 Jul 11
LJ4.38iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ4.234ABreconWelsh Junior Cup Final21 Aug 11
LJ4.184SwanseaMcCain Young Athletes League Midland Premier S Division19 Jun 11
SP3.25K7.33PNewportWelsh Schools' Combined Event Championships25 Jun 11
SP3.25K7.23iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
SP3.25K6.99iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
SP3.25K6.72iPGlasgowSIAB Schools Combined Event International6 Feb 11
PenU15W26641NewportWelsh Schools' Combined Event Championships25 Jun 11
PenIU15W2818i2CardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
PenIU15W2694i14GlasgowSIAB Schools Combined Event International6 Feb 11
PenIU15W2492i16GlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
2KL8:086L2LlandowWelsh Road Relays3 Apr 11
3K12:34238SwanseaSwansea Bay 3K25 Sep 11
3.863KL16:5655L1Sutton ParkERRA National Young Athletes' Relays16 Oct 11
2010 U15 Swansea
EventPerfPosVenueMeetingDate
20029.923BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
8002:23.4iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
8002:41.312BreconNASUWT Cymru Welsh Schools Plate Final7 Jul 10
8002:43.13i2h1CardiffWelsh Senior Championships23 Jan 10
60HU15W10.05iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
HJ1.47iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
HJ1.402SwanseaSwansea Harriers Open31 Mar 10
HJ1.307CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
HJ1.309BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
LJ4.54iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
LJ1.458BBirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
SP3.25K6.487CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
SP3.25K6.48iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
JT40016.405BreconNASUWT Cymru Welsh Schools Plate Final7 Jul 10
PenIU15W2809i2CardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
4.2KXC15:3661CardiffMcCain UK Cross Challenge17 Jan 10
ZXC16:4046BreconWelsh Inter Schools' Championships20 Nov 10
2009 U13 Swansea
EventPerfPosVenueMeetingDate
608.9i5SwanseaSwansea Harriers Open13 Dec 09
10014.210.61NeathNeath Open inc Welsh 10000 Championships5 Aug 09
10014.42h1NeathWelsh Under 15 League23 May 09
10014.52h1SwanseaSwansea Open1 Apr 09
15021.91BCheltenhamMcCain UK Young Athletes League Midland Premier21 Jun 09
20028.8w3.92BreconNASUWT Cymru Welsh Schools Plate Final8 Jul 09
8002:30.861NeathWest Wales Regional Championships10 May 09
8002:31.412h1CardiffWelsh U13/U15 Championships11 Jul 09
8002:32.273CardiffWelsh U13/U15 Championships11 Jul 09
8002:32.91AHaverfordwestGerald Codd Trophy6 Jun 09
8002:33.45PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
8002:36.21ASwanseaMcCain UK Young Athletes League Midland Premier31 May 09
8002:37.011SwanseaWelsh Under 15 League26 Apr 09
8002:37.43iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
8002:38.94i3h2CardiffUWIC Indoor Open (inc Welsh 800m Championships)11 Jan 09
8002:40.52NeathWelsh Under 15 League23 May 09
8002:42.71AStaffordMcCain UK Young Athletes League Midland Premier3 May 09
8002:44.81SwanseaSwansea Open1 Apr 09
8002:45.47iCardiffUWIC Indoor Open (inc Welsh 800m Championships)11 Jan 09
12004:18.32ARugbyMcCain UK Young Athletes League Midland Premier19 Jul 09
15005:35.55CarmarthenWelsh Under 15 League - Louise Arthur Division 125 Jul 09
60HU15W11.74iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
70HU13W13.76PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
HJ1.391ACheltenhamMcCain UK Young Athletes League Midland Premier21 Jun 09
HJ1.39iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
HJ1.38PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
HJ1.351SwanseaWelsh Under 15 League26 Apr 09
HJ1.321NeathNeath Open inc Welsh 10000 Championships5 Aug 09
HJ1.302ASwanseaMcCain UK Young Athletes League Midland Premier31 May 09
HJ1.302CardiffWelsh U13/U15 Championships11 Jul 09
HJ1.301ABreconWelsh Under 15 League - Cup Final23 Aug 09
HJ1.251AStaffordMcCain UK Young Athletes League Midland Premier3 May 09
HJ1.251NeathWest Wales Regional Championships10 May 09
HJ1.252AMansfieldMcCain UK Young Athletes League Midland Premier17 May 09
HJ1.251=NeathWelsh Under 15 League23 May 09
HJ1.253BreconNASUWT Cymru Welsh Schools Plate Final8 Jul 09
HJ1.254ARugbyMcCain UK Young Athletes League Midland Premier19 Jul 09
LJ4.24iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
LJ4.15PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
LJ4.102AStaffordMcCain UK Young Athletes League Midland Premier3 May 09
LJ4.101BSwanseaMcCain UK Young Athletes League Midland Premier31 May 09
LJ4.092ACheltenhamMcCain UK Young Athletes League Midland Premier21 Jun 09
LJ4.034CardiffWelsh U13/U15 Championships11 Jul 09
LJ3.921NeathWest Wales Regional Championships10 May 09
SP3.25K5.30iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
SP2.72K5.91PSwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
DT0.75K14.832AHaverfordwestGerald Codd Trophy6 Jun 09
DT0.75K14.754CarmarthenWelsh Under 15 League - Louise Arthur Division 125 Jul 09
PenU13W21642SwanseaWelsh Athletics & Schools Combined Events Championships27 Jun 09
PenIU15W2117i14CardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
2008 U13 Swansea
EventPerfPosVenueMeetingDate
20031.9NewportWelsh Junior League - Round 3 East & West Division26 Jul 08
8002:49.84iCardiffWelsh Schools & Welsh Athletics Combined Events Championships9 Nov 08
60HU13W11.44iCardiffWelsh Schools & Welsh Athletics Combined Events Championships9 Nov 08
LJ3.67iCardiffWelsh Schools & Welsh Athletics Combined Events Championships9 Nov 08
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU152010272
60U152009337
100U132009296
150U132009319
200U152011398
200U172013312
300iALL201160
300iU1520115
300iALL201292
300iU17201265
300iALL201384
300iU17201348
300U15201128
300ALL2011155
300U172012243
300ALL2012340
300ALL2013137
300U17201390
800iU13200918
800iALL2011110
800iU1520117
800iU17201232
800iALL2012158
800U13200968
800U15201096
800ALL2010668
800U152011196
800ALL2011819
800U172011198
1200U132009185
1500U132009237
1500U152011353
60HWiALL2014113
60HWiU20201454
60HWU20201449
60HWALL2014111
60HU17WiU17201353
60HU17WU17201358
60HU15WiU15201152
60HU15WU15201071
60HU15WU15201162
70HU13WU132009394
75HU15WU15201139
80HU17WU172012162
80HU17WU17201347
100HWU17201232
100HWALL2012268
300HWU17201221
300HWALL201222
300HWALL20133
300HWU1720133
300HWU17AT46
400HWALL201289
400HWU1720128
400HWALL201340
400HWU1720132
HJiU15201094
HJiU15201142
HJU13200974
HJU152009501
HJU152010163
HJU152011175
LJiU15201161
LJiU172012108
LJU132009197
LJU152010309
LJU172011334
LJU152011367
DT0.75KU132009266
PenU15WU15201124
PenU13WU13200912
PenIU15WiU15201043
PenIU15WiU1520119
PenIU15WU15200948
PenIU15WU1520106
PenIU15WU15201115