Michael Hand

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Club:Dunstable
Gender:Male
Age Group:V50
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10K40:4543:1343:1340:4541:32
10M70:0870:08
HM91:3995:0593:1891:39
Mar3:46:113:46:11

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 V50 Dunstable
EventPerfPosVenueMeetingDate
5.6MNAD37:1937:159415FlitwickFlitwick 10K6 Apr 14
11KXC51:22594LutonBedfordshire County Championships4 Jan 14
HM95:1795:0529121St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)23 Mar 14
2013 V50 Dunstable
EventPerfPosVenueMeetingDate
5KNAD19:3419:34585Marston MoretaineMarston Forest 5K14 Jun 13
10K43:1843:1310314FlitwickFlitwick 10K (Inc Bedfordshire Champs)14 Apr 13
HM93:2593:1814113ScunthorpeNorth Lincolnshire Half Marathon28 Apr 13
HM1:40:541:40:50103Milton KeynesMilton Keynes NSPCC Half Marathon7 Jul 13
ZXC56:55649Milton KeynesBedfordshire County Championships5 Jan 13
2012 V50 Dunstable
EventPerfPosVenueMeetingDate
10K43:1843:1311514FlitwickFlitwick 10K15 Apr 12
10M70:089512SandySandy 1025 Mar 12
HM91:39707ScunthorpeNorth Lincolnshire Olympic Year Half Marathon6 May 12
HM95:3195:2123621WindsorWindsor Half Marathon7 Oct 12
ZXC58:12567WingBedfordshire County Championships7 Jan 12
ZXCNT14618LutonThree Counties League16 Dec 12
2011 V45 Dunstable
EventPerfPosVenueMeetingDate
10K40:45905Milton KeynesEMGP Milton Keynes 10K5 Jul 11
10K41:33819FlitwickFlitwick 10K10 Apr 11
10K43:54366LutonLuton 10K24 Jul 11
10K44:2114319AylesburyBearbrook 10K14 Aug 11
Mar3:46:223:46:1114312HalsteadHalstead & Essex Marathon (inc Essex Championships)8 May 11
2010 V45 Dunstable
EventPerfPosVenueMeetingDate
10K41:3279FlitwickFlitwick 10K18 Apr 10
ZXCNT6911StopsleyThree Counties League24 Oct 10
ZXCNT8011DunstableThree Counties League14 Nov 10
2009 V45 Dunstable
EventPerfPosVenueMeetingDate
ZXC51:45271BiggleswadeBedfordshire County Championships10 Jan 09
2008 V45 Dunstable
EventPerfPosVenueMeetingDate
5KMT17:58243Marston MoretaineMarston Forest 5K20 Jun 08
Total Performances: 24
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV502011663
10KV5020121153
10KV5020131136
10MV502012448
HMV502012601
HMV502013726
HMV502014445