Mo Emmett

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Club:Independent Intelligent Fitness/Welsh Masters
Gender:Female
Date of Birth:28/07/1957
Age Group:V55
County:Wiltshire
Region:South West
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006200520042002
8002:48.72:51.82:48.7
15005:36.035:53.915:36.03
300011:34.911:34.911:52.4
5K19:4222:5322:3522:4321:1520:4421:1119:4220:30
parkrun24:4024:40
5M33:2738:4837:3736:1634:1035:5233:27
10K42:4545:4544:1944:0942:45
10M71:4872:3871:48
HM2:02:072:02:072:11:50

Performances Submit
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 V55 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
parkrun24:40311AndoverAndover parkrun 5K Event 882 Mar 13
HM2:04:102:02:076190136115CardiffCardiff Half Marathon6 Oct 13
2012 V50 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
5M38:48106135CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
8.2MMT76:0082122Broad ChalkeDrover's Revenge 8.219 Feb 12
HM2:11:50239834ExeterExeter Half Marathon12 Feb 12
2011 V50 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
5K22:5383238YeoviltonYeovilton Summer 5K Series8 Jun 11
5M37:3791133CardiffLes Croupiers Old Father Time 52 Jan 11
2010 V50 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
8002:51.873CardiffWelsh Masters' League28 Jul 10
8002:55.25SolihullVeterans' Inter-Area Match8 Aug 10
15005:53.915CardiffBMAF Championships3 Jul 10
15005:58.95SolihullVeterans' Inter-Area Match8 Aug 10
5K22:35108202BoscombePoole Runners Winter 5K Series5 Mar 10
5K22:413851PoolePoole Park 5K19 Apr 10
5K22:52115243BoscombePoole Runners Winter 5K Series19 Feb 10
2009 V50 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
5K22:431782BoscombePoole Runners 5K16 Oct 09
2008 V50 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
8002:48.73Hemel HempsteadVAA of England Inter Area Club Match10 Aug 08
15005:36.03101WatfordWatford Harriers Open Graded Meeting16 Jul 08
15005:41.62Hemel HempsteadVAA of England Inter Area Club Match10 Aug 08
5K21:15137222BoscombePoole Runners Winter 5K Series28 Nov 08
5K21:424981BoscombeBoscombe Winter 5K Series4 Jan 08
5K22:21103142BoscombePoole Runners Winter 5K Series19 Dec 08
5M36:1651CardiffOld Father Time 528 Dec 08
SHORT5M34:45287433PortsmouthVictory 5 (50m short)7 Dec 08
10K45:45306291CardiffHSBC Cardiff 10K7 Sep 08
10K45:45512353SwanseaAdmiral Swansea Bay 10K21 Sep 08
10K46:30423999992CardiffBupa Great Wales Run 10K27 Jul 08
ZXC27:465171CardiffCardiff Cross Challenge20 Jan 08
2007 V45 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
5K20:449571BoscombeBoscombe Winter 5K Series5 Oct 07
5K20:57121163BoscombeBoscombe Winter 5K Series2 Nov 07
5K21:004CardiffBritish Military Fitness 5K18 Mar 07
5.5KXC23:21166CardiffWelsh Inter Regional and Vets Champs9 Dec 07
5M34:107321CardiffOld Father Time Vets' 530 Dec 07
5M34:52187141PortsmouthVictory 52 Dec 07
5M35:48213342OvertonOverton 51 Sep 07
10K44:19412422SwanseaSwansea Bay 10K23 Sep 07
10K44:24211231CardiffCity of Cardiff 10K9 Sep 07
10M72:385PontypriddPontypridd Reverse 104 Feb 07
ZXC29:2493BelfastBritish & Irish Masters' Championships17 Nov 07
2006 V45 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
5K21:112BoscombePoole Runners Winter Series 5km24 Nov 06
5K21:493BoscombePoole Runners Winter Series 5km15 Dec 06
10K44:096CardiffHsbc City of Cardiff 10km3 Sep 06
10M71:483PontypriddPontypridd Roadents Reverse 105 Feb 06
2005 V45 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
300011:34.921WatfordWATFORD OPEN21 Sep 05
5K19:4217BoscombePOOLE RUNNERS WINTER SERIES 5km25 Feb 05
5K19:562BoscombePOOLE RUNNERS WINTER SERIES 5km4 Feb 05
5K20:221YeoviltonYEOVIL TOWN SUMMER 5km8 Jun 05
5K20:391YeoviltonYEOVIL TOWN RRC SUMMER 5km SERIES13 Jul 05
5K21:311BoscombePOOLE RUNNERS WINTER SERIES 5km7 Jan 05
5M35:521CardiffOLD FATHER TIME VETS 5 Pontcanna, Cardiff31 Dec 05
10K42:451SalisburySALISBURY FIRE STATION 10km20 Feb 05
2004 V45 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
5K20:303BoscombePOOLE RUNNERS WINTER SERIES 5km17 Dec 04
5K20:572BoscombePOOLE RUNNERS WINTER SERIES 5km12 Nov 04
5M33:273PortsmouthPORTSMOUTH VICTORY 55 Dec 04
2002 V40 Independent Intelligent Fitness/Welsh Masters
EventPerfPosVenueMeetingDate
300011:52.43WatfordWATFORD OPEN21 Aug 02
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V50200812
800V50201017
1500V5020088
1500V50201028
3000V4520029
3000V45200511
5KV45200687
5KV45200782
5KV50200723
5KV50200835
5KV502011110
parkrunV552013226
parkrunV55AT369
5MV45200598
5MV50200711
5MV50200857
5MV50201196
5MV502012121
10KV452005111
10KV452006202
10KV50200778
10KV502008134
10MV45200674
10MV452007108