Club: IIF Group/Welsh Masters Gender: Female Date of Birth: 28/07/1957 Age Group: V55 County: Wiltshire Region: South West Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 800 2:48.7 2:51.8 2:48.7 1500 5:36.03 5:53.91 5:36.03 3000 11:34.9 11:34.9 11:52.4 5K 19:42 22:53 22:35 22:43 21:15 20:44 21:11 19:42 20:30 parkrun 24:40 24:40 5M 33:27 38:48 37:37 36:16 34:10 35:52 33:27 10K 42:45 45:45 44:19 44:09 42:45 10M 71:48 72:38 71:48 HM 2:11:50 2:11:50

Performances	Submit
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:40				31			1	Andover	Andover parkrun 5K Event 88	2 Mar 13
2012 V50 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5M	38:48				106		13	5	Cardiff	Old Father Time Masters 5 (Inc Welsh Masters Champs)	2 Jan 12
8.2MMT	76:00				82		12	2	Broad Chalke	Drover's Revenge 8.2	19 Feb 12
HM	2:11:50				239		83	4	Exeter	Exeter Half Marathon	12 Feb 12
2011 V50 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	22:53				83		23	8	Yeovilton	Yeovilton Summer 5K Series	8 Jun 11
5M	37:37				91		13	3	Cardiff	Les Croupiers Old Father Time 5	2 Jan 11
2010 V50 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:51.8				7	3			Cardiff	Welsh Masters' League	28 Jul 10
800	2:55.2				5				Solihull	Veterans' Inter-Area Match	8 Aug 10
1500	5:53.91				5				Cardiff	BMAF Championships	3 Jul 10
1500	5:58.9				5				Solihull	Veterans' Inter-Area Match	8 Aug 10
5K	22:35				108		20	2	Boscombe	Poole Runners Winter 5K Series	5 Mar 10
5K	22:41				38		5	1	Poole	Poole Park 5K	19 Apr 10
5K	22:52				115		24	3	Boscombe	Poole Runners Winter 5K Series	19 Feb 10
2009 V50 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	22:43				178			2	Boscombe	Poole Runners 5K	16 Oct 09
2008 V50 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:48.7				3				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
1500	5:36.03				10	1			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
1500	5:41.6				2				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
5K	21:15				137		22	2	Boscombe	Poole Runners Winter 5K Series	28 Nov 08
5K	21:42				49		8	1	Boscombe	Boscombe Winter 5K Series	4 Jan 08
5K	22:21				103		14	2	Boscombe	Poole Runners Winter 5K Series	19 Dec 08
5M	36:16						5	1	Cardiff	Old Father Time 5	28 Dec 08
SHORT5M	34:45				287		43	3	Portsmouth	Victory 5 (50m short)	7 Dec 08
10K	45:45				306		29	1	Cardiff	HSBC Cardiff 10K	7 Sep 08
10K	45:45				512		35	3	Swansea	Admiral Swansea Bay 10K	21 Sep 08
10K	46:30				423		99999	2	Cardiff	Bupa Great Wales Run 10K	27 Jul 08
ZXC	27:46				51		7	1	Cardiff	Cardiff Cross Challenge	20 Jan 08
2007 V45 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	20:44				95		7	1	Boscombe	Boscombe Winter 5K Series	5 Oct 07
5K	20:57				121		16	3	Boscombe	Boscombe Winter 5K Series	2 Nov 07
5K	21:00							4	Cardiff	British Military Fitness 5K	18 Mar 07
5.5KXC	23:21				16			6	Cardiff	Welsh Inter Regional and Vets Champs	9 Dec 07
5M	34:10				73		2	1	Cardiff	Old Father Time Vets' 5	30 Dec 07
5M	34:52				187		14	1	Portsmouth	Victory 5	2 Dec 07
5M	35:48				213		34	2	Overton	Overton 5	1 Sep 07
10K	44:19				412		42	2	Swansea	Swansea Bay 10K	23 Sep 07
10K	44:24				211		23	1	Cardiff	City of Cardiff 10K	9 Sep 07
10M	72:38							5	Pontypridd	Pontypridd Reverse 10	4 Feb 07
ZXC	29:24				9			3	Belfast	British & Irish Masters' Championships	17 Nov 07
2006 V45 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	21:11							2	Boscombe	Poole Runners Winter Series 5km	24 Nov 06
5K	21:49							3	Boscombe	Poole Runners Winter Series 5km	15 Dec 06
10K	44:09							6	Cardiff	Hsbc City of Cardiff 10km	3 Sep 06
10M	71:48							3	Pontypridd	Pontypridd Roadents Reverse 10	5 Feb 06
2005 V45 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	11:34.9				21				Watford	WATFORD OPEN	21 Sep 05
5K	19:42				17				Boscombe	POOLE RUNNERS WINTER SERIES 5km	25 Feb 05
5K	19:56				2				Boscombe	POOLE RUNNERS WINTER SERIES 5km	4 Feb 05
5K	20:22				1				Yeovilton	YEOVIL TOWN SUMMER 5km	8 Jun 05
5K	20:39				1				Yeovilton	YEOVIL TOWN RRC SUMMER 5km SERIES	13 Jul 05
5K	21:31				1				Boscombe	POOLE RUNNERS WINTER SERIES 5km	7 Jan 05
5M	35:52							1	Cardiff	OLD FATHER TIME VETS 5 Pontcanna, Cardiff	31 Dec 05
10K	42:45				1				Salisbury	SALISBURY FIRE STATION 10km	20 Feb 05
2004 V45 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	20:30				3				Boscombe	POOLE RUNNERS WINTER SERIES 5km	17 Dec 04
5K	20:57				2				Boscombe	POOLE RUNNERS WINTER SERIES 5km	12 Nov 04
5M	33:27				3				Portsmouth	PORTSMOUTH VICTORY 5	5 Dec 04
2002 V40 IIF Group/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	11:52.4				3				Watford	WATFORD OPEN	21 Aug 02

Total Performances: 53

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