Elliot Slade

notify us of amends 
 
Club:Cardiff
Gender:Male
Date of Birth:05/11/1994
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Darrell Maynard

Best known performances
EventPB201420132012201120102009200820072006
10011.6w11.6w
20023.6123.6123.98
40049.0950.0049.0951.94i/51.351.98/51.9
8001:48.931:49.021:48.931:49.141:51.821:56.162:05.392:18.1
15003:52.39i3:59.71i3:52.39i3:52.43:54.574:13.78
80HU15M15.515.5
HJ1.351.35
LJ4.394.39
SP4K7.297.29
EventPB201420132012201120102009200820072006
PenU15M17841784
3M15:0415:04
parkrun16:1516:1516:4716:49

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U23 Cardiff
EventPerfPosVenueMeetingDate
8001:49.027AWatfordBMC Grand Prix17 May 14
8001:49.632h1CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials31 May 14
8001:49.904ABelfastBelfast International2 Jul 14
8001:50.322CardiffWelsh Athletics International15 Jul 14
8001:50.554CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials1 Jun 14
8001:50.6111Merksem, BELInternationaal Antwerps Atletiek Gala23 Aug 14
8001:51.911Stoke GiffordAvon AA Open Meeting22 Jul 14
8001:52.8312CardiffWelsh Senior League4 May 14
800DNFi-h3CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
800DNF-h4BirminghamBritish Athletics UK Championships (Inc European Trials)27 Jun 14
15003:59.71i41CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
11KXC41:00227BirminghamInter County Championships8 Mar 14
ZXC35:4425BristolGwent League1 Mar 14
2013 U20 Cardiff
EventPerfPosVenueMeetingDate
40050.002ACardiffUK Youth Development U17/U20 League Division Midland Premier 128 Jul 13
40050.09i11CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
8001:48.932ASolihullBMC Grand Prix18 May 13
8001:48.942AStretfordBMC Gold Standard Races4 Jun 13
8001:49.829AWatfordBMC Grand Prix30 Jun 13
8001:50.11i51LInz, AUTGugl Indoor31 Jan 13
8001:50.124BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)16 Jun 13
8001:50.47i13CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
8001:50.475LoughboroughLoughborough International19 May 13
8001:50.827ADublin (S), IRLIrish Milers' Club Open6 Jul 13
8001:50.851ABirmingham UniBMC Regional Races26 Jun 13
8001:52.7910CardiffWelsh Athletics International31 Jul 13
8001:53.811ACardiffBritish Athletics League Division 111 May 13
8001:53.9i1h2CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
8001:54.147h2Rieti, ITAEuropean Athletics Junior Championships19 Jul 13
8001:54.312h3BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
8001:55.82i5CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
15003:52.39i33Vienna, AUTIndoor Classic Vienna29 Jan 13
15003:56.99i1CardiffWelsh Athletics Indoor International10 Mar 13
ZXC16:423PontypoolGwent League19 Oct 13
ZXC20:559BreconWelsh Schools' Championships23 Feb 13
ZXC23:428BridgendGwent League10 Nov 13
ZXC27:2724CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U20 Cardiff
EventPerfPosVenueMeetingDate
10011.6w2.21nsDerbyNational Junior Athletic League Midland Premier Division12 Aug 12
20023.61-1.841CardiffCardiff Open Meeting25 Aug 12
20023.63-0.32CardiffSouth Wales Regional Athletics Championships12 May 12
40049.0911CardiffCardiff Open Meeting25 Aug 12
40049.66AHendonBritish Athletics League Division 128 Jul 12
40049.621CardiffSouth Wales Regional Athletics Championships12 May 12
8001:49.142BSolihullBMC Grand Prix21 Jul 12
8001:49.193ACardiffWelsh Athletics International18 Jul 12
8001:49.721Celje, SLOMiting Celjskih knezov5 Sep 12
8001:49.851AWatfordBMC Gold Standard Races13 Jun 12
8001:50.261CSportcityBMC Grand Prix19 May 12
8001:50.281AEtonBritish Athletics League Division 118 Aug 12
8001:51.421CardiffWelsh Inter Regional Championships14 Jul 12
8001:51.661BreconAviva Welsh Schools' Championships7 Jul 12
8001:51.865CWatfordBMC Grand Prix9 Jun 12
8001:52.361CardiffWelsh Championships2 Jun 12
8001:52.672h4BirminghamAviva Olympic Trials & UK Championships23 Jun 12
8001:52.96i15Vienna, AUTIndoor Classic Vienna31 Jan 12
8001:53.66i2CardiffCeltic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events29 Jan 12
8001:53.97i3Lee ValleyMcCain City Challenge3 Mar 12
8001:54.251NeathNeath Open inc Welsh 3000m Championships15 Aug 12
8001:54.68i21CardiffUWIC Grand Prix8 Jan 12
8001:55.131CardiffCardiff & the Vale of Glamorgan Schools Senior1 May 12
8001:55.432CardiffWelsh U13/U15/Senior Championships22 Jan 12
15003:52.41ADerbyNational Junior Athletic League Midland Premier Division12 Aug 12
15003:54.184CardiffWelsh Championships4 Jun 12
15003:56.56i1CardiffWelsh U17/U20 Championships5 Feb 12
15003:59.225ALee ValleyBritish Athletics League Division 127 May 12
ZXC21:3816PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC21:398St. FagansWelsh National Championships18 Feb 12
ZXC22:384Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC24:2413BridgendGwent League21 Oct 12
ZXC27:4623CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC34:0951Margam ParkWest Glamorgan League7 Oct 12
2011 U17 Cardiff
EventPerfPosVenueMeetingDate
40051.311NeathNeath Golden Jubilee Open25 May 11
40051.421BreconWelsh Senior League Division 123 Apr 11
40051.94i1CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
40052.28i1h3CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
8001:51.821BWatfordBMC Gold Standard Races15 Jun 11
8001:52.053BedfordEngland Athletics U15/U17 Championships21 Aug 11
8001:52.253h4Lille, FRAIAAF World Youth Championships6 Jul 11
8001:52.255s2Lille, FRAIAAF World Youth Championships7 Jul 11
8001:53.431WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
8001:54.51ASutton ColdfieldNational Junior League Midland Premier Division29 May 11
8001:55.001CardiffSouth Wales Regional Championships14 May 11
8001:55.091h3DouglasCommonwealth Youth Games10 Sep 11
8001:55.252h2BedfordEngland Athletics U15/U17 Championships20 Aug 11
8001:55.301AntrimCeltic Games inc. Invitational Events13 Aug 11
8001:55.62NeathNeath Golden Jubilee Open25 May 11
8001:56.552AStreetBMC PB Classic2 May 11
8001:56.602CardiffAviva SIAB U17 International16 Jul 11
8001:56.61CheltenhamMcCain Young Athletes League Midland Premier S Division8 May 11
8001:57.62i41CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
8001:57.71CardiffCardiff & Vale of Glamorgan Middle School Championships10 May 11
8001:58.494s2DouglasCommonwealth Youth Games11 Sep 11
8002:07.41h1CardiffCardiff & Vale of Glamorgan Middle School Championships10 May 11
15003:54.5714AStretfordBMC Gold Standard Races9 Aug 11
15003:59.201ACardiffNational Junior League Midland Premier Division24 Jul 11
15003:59.62ASutton ColdfieldNational Junior League Midland Premier Division29 May 11
15004:00.295CardiffWelsh Open Senior Championships18 Jun 11
15004:06.021BreconWelsh Senior League Division 123 Apr 11
15004:09.77i82CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
15004:14.71CheltenhamMcCain Young Athletes League Midland Premier S Division8 May 11
2.8KL8:381L3LlandowWelsh Road Relays3 Apr 11
3M15:0413Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun16:1531Cardiff Blackweir ParkCardiff parkrun 5K Event 1629 Apr 11
parkrun16:332Cardiff Blackweir ParkCardiff parkrun 5K Event 15812 Mar 11
parkrun16:4241Cardiff Blackweir ParkCardiff parkrun 5K Event 15626 Feb 11
parkrun16:5721Cardiff Blackweir ParkCardiff parkrun 5K Event 1481 Jan 11
parkrun17:0061Cardiff Blackweir ParkCardiff parkrun 5K Event 17830 Jul 11
parkrun17:0631Cardiff Blackweir ParkCardiff parkrun 5K Event 15519 Feb 11
5.4KXC18:1710AntrimAviva Schools International26 Mar 11
5.7KXC21:2013CardiffMcCain UK Cross Challenge16 Jan 11
ZXC16:462BreconWelsh Schools' Cup19 Nov 11
ZXC17:541BreconAviva Welsh Schools National Championships16 Mar 11
ZXC24:366BridgendGwent League9 Oct 11
2010 U17 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
20023.981.21CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
40051.91CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
40051.981CardiffWelsh Inter Regional Championships29 Aug 10
8001:56.161GCardiffBMC Nike Grand Prix28 Aug 10
8001:58.471BBirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
8002:00.22ALeamingtonNational Junior Athletic League Avon25 Apr 10
8002:00.21ABreconWelsh Junior Cup Final22 Aug 10
8002:01.131BCardiffWelsh Junior Cup Qualifier - East7 Aug 10
8002:01.93CarmarthenWelsh U17/U20 Championships10 Jul 10
8002:02.51SwanseaWelsh Senior League Division 118 Apr 10
8002:03.11YateMcCain UK Young Athletes League Midland Premier S18 Jul 10
8002:03.201h2CarmarthenWelsh U17/U20 Championships10 Jul 10
8002:05.61CardiffCardiff & the Vale of Glamorgan Schools Middle Championships29 Apr 10
8002:08.91h1CardiffCardiff & the Vale of Glamorgan Schools Middle Championships29 Apr 10
8002:08.986BreconAviva Welsh Schools' Championships3 Jul 10
8002:09.743CardiffSouth Wales Regional Championships8 May 10
8002:13.85NewportWelsh Senior League - Division 129 May 10
15004:13.782ABreconWelsh Junior Cup Final22 Aug 10
15004:14.91YateMcCain UK Young Athletes League Midland Premier S18 Jul 10
15004:18.091ACardiffWelsh Junior Cup Qualifier - East7 Aug 10
15004:18.511BBirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
15004:23.53ALeamingtonNational Junior Athletic League Avon25 Apr 10
4.5KXC15:2310BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
parkrun16:4721Cardiff Blackweir ParkCardiff parkrun 5K Event 13418 Sep 10
parkrun16:474Cardiff Blackweir ParkCardiff parkrun 5K Event 13816 Oct 10
parkrun16:517Cardiff Blackweir ParkCardiff parkrun 5K Event 12914 Aug 10
parkrun16:5741Cardiff Blackweir ParkCardiff parkrun 5K Event 13525 Sep 10
parkrun16:5911Cardiff Blackweir ParkCardiff parkrun 5K Event 1379 Oct 10
parkrun17:1541Cardiff Blackweir ParkCardiff parkrun 5K Event 10420 Feb 10
parkrun17:2051Cardiff Blackweir ParkCardiff parkrun 5K Event 1026 Feb 10
parkrun17:2221Cardiff Blackweir ParkCardiff parkrun 5K Event 1066 Mar 10
parkrun17:3041Cardiff Blackweir ParkCardiff parkrun 5K Event 10927 Mar 10
parkrun17:387Cardiff Blackweir ParkCardiff parkrun 5K Event 10313 Feb 10
parkrun17:396Cardiff Blackweir ParkCardiff parkrun 5K Event 13311 Sep 10
parkrun17:5510Cardiff Blackweir ParkCardiff parkrun 5K Event 10023 Jan 10
6KXC20:1914CardiffMcCain UK Cross Challenge17 Jan 10
ZXC12:5711CardiffCardiff & Vale of Glamorgan Schools XC League for Boys28 Sep 10
ZXC17:3211CardiffCardiff & Vale of Glamorgan Schools13 Oct 10
ZXC18:1715BreconWelsh Inter Schools' Championships20 Nov 10
ZXC18:191CardiffCardiff & the Vale of Glamorgan Schools Boys' Championships26 Jan 10
ZXC19:5522CardiffSouth Wales Boys' Regional Schools' Championships19 Oct 10
ZXC21:4121BreconAviva Welsh Schools' Championships27 Feb 10
2009 U15 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
8002:05.391CardiffAviva Welsh Schools Championships4 Jul 09
8002:06.11ABarryCardiff & the Vale Schools Cup A Final16 Jun 09
8002:06.861CardiffCardiff & the Vale Schools Championships2 Jun 09
8002:06.911SwanseaWelsh Inter Regional Championships30 Aug 09
8002:12.7PCardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships6 May 09
80HU15M15.5PCardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships6 May 09
HJ1.35PCardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships6 May 09
LJ4.39PCardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships6 May 09
SP4K7.29PCardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships6 May 09
PenU15M17846CardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships6 May 09
4.4K16:281Cardiff Trelai ParkSouth Wales Regional Schools Boys' Championship20 Oct 09
parkrun16:4931Cardiff Blackweir ParkCardiff parkrun 5K Event 8817 Oct 09
parkrun16:496Cardiff Blackweir ParkCardiff parkrun 5K Event 9428 Nov 09
parkrun16:5731Cardiff Blackweir ParkCardiff parkrun 5K Event 8022 Aug 09
parkrun17:0251Cardiff Blackweir ParkCardiff parkrun 5K Event 9321 Nov 09
parkrun17:0551Cardiff Blackweir ParkCardiff parkrun 5K Event 8419 Sep 09
parkrun17:1161Cardiff Blackweir ParkCardiff parkrun 5K Event 825 Sep 09
parkrun17:1231Cardiff Blackweir ParkCardiff parkrun 5K Event 8710 Oct 09
parkrun17:2561Cardiff Blackweir ParkCardiff parkrun 5K Event 9031 Oct 09
parkrun17:2681Cardiff Blackweir ParkCardiff parkrun 5K Event 8312 Sep 09
parkrun17:3961Cardiff Blackweir ParkCardiff parkrun 5K Event 788 Aug 09
parkrun17:4091Cardiff Blackweir ParkCardiff parkrun 5K Event 8526 Sep 09
parkrun17:4081Cardiff Blackweir ParkCardiff parkrun 5K Event 863 Oct 09
parkrun17:41101Cardiff Blackweir ParkCardiff parkrun 5K Event 7915 Aug 09
parkrun17:5151Cardiff Blackweir ParkCardiff parkrun 5K Event 771 Aug 09
parkrun18:0641Cardiff Blackweir ParkCardiff parkrun 5K Event 7625 Jul 09
ZXC13:1611Cardiff Trelai ParkCardiff & The Vale League15 Sep 09
ZXC13:531BreconWelsh Inter-Schools Championships14 Nov 09
ZXC14:1612BreconWelsh Schools Championships28 Feb 09
ZXC15:4618CardiffCardiff Cross Challenge18 Jan 09
ZXC17:105Cardiff Trelai ParkCardiff and Vale Schools27 Jan 09
2008 U15 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
8002:18.1BarryCardiff & Vale Year 8/9 Champs6 Jun 08
ZXC11:019Cardiff Trelai ParkCardiff & Vale Schools XC16 Sep 08
Total Performances: 187
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U172010381
200U202012366
400iALL2011189
400iU17201120
400iU20201319
400iALL201372
400U17201095
400ALL2010731
400ALL2011545
400U17201162
400iU17201119
400iALL2011196
400ALL2012123
400U20201225
400U20201364
400ALL2013255
800iU1720114
800iALL201191
800iU2020127
800iU2020131
800iALL20138
800U15200938
800ALL2010339
800U17201029
800ALL2011108
800U1720114
800U2020124
800ALL201224
800iU2020127
800ALL201320
800U2020135
800ALL201425
800U23201410
800iU20AT4
800U17AT22
800U20AT62
1500iU1720114
1500iALL2011103
1500iALL201250
1500iU2020127
1500iU2020133
1500iALL201324
1500iU23201411
1500iALL201449
1500ALL2010907
1500U172010118
1500U1720116
1500iALL2011104
1500ALL2011220
1500iALL201240
1500U20201226
1500ALL2012174
1500ALL2013151
1500U20201324
1500U232014114
1500ALL2014368
PenU15MU152009174
parkrunU1520093
parkrunALL2009264
parkrunU1520107
parkrunU17201019
parkrunALL2010422
parkrunU1720118
parkrunALL2011280
parkrunALLAT1022
parkrunU17AT56
parkrunU15AT52