David Long

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Club:Bournemouth
Gender:Male
Age Group:U23
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:00.482:00.482:10.16
15004:03.674:03.674:05.754:15.554:18.194:35.145:03.9
30008:40.078:51.178:40.078:46.389:08.979:18.399:49.67
500015:24.015:24.016:18.4416:30.415:53.17
1000031:55.4531:55.45
3000SC11:07.9711:07.9714:54.15
1M4:454:45
5K16:0516:3516:0516:1516:50
parkrun15:2915:4515:2916:0616:0616:4417:56
EventPB201720162015201420132012201120102009200820072006
5M28:1428:1430:10
10K31:1231:4031:1232:3833:2335:5336:3037:20
QM35:4535:45
10M57:3466:3758:3457:34

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Bournemouth
EventPerfPosVenueMeetingDate
10.3KXC33:053HavantAlton Sports Hampshire League11 Feb 17
2016 U23 Bournemouth
EventPerfPosVenueMeetingDate
30008:51.171ACarn BreaBritish Athletics League Division 37 May 16
30009:20.342BYeovilBritish Athletics League Division 36 Aug 16
500015:24.02APooleSweatshop Southern Athletics League Division 3SW16 Apr 16
500015:24.952AChelmsfordBritish Athletics League Division 34 Jun 16
500015:59.761BBournemouthBritish Athletics League Division 32 Jul 16
5000DNF-Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
1000031:55.45133Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
3000SC11:07.974BYeovilBritish Athletics League Division 36 Aug 16
parkrun15:4511PoolePoole parkrun # 27128 May 16
parkrun16:2611BournemouthBournemouth parkrun # 16929 Oct 16
parkrun17:165Cardiff Blackweir ParkCardiff parkrun # 44616 Jul 16
parkrun19:07141BournemouthBournemouth parkrun # 14330 Apr 16
parkrun20:14161BournemouthBournemouth parkrun # 15523 Jul 16
5MXC28:477ReadingAlton Sports Hampshire League16 Jan 16
9KXC28:231Blandford ForumWessex League (Inc Dorset Championships) - Provisional11 Dec 16
9.62KXC31:057BournemouthAlton Sports Hampshire League12 Nov 16
9.8KXC31:4295LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K31:401PoolePoole Round The Lakes 10K26 Dec 16
10KXC33:353BasingstokeAlton Sports Hampshire League13 Feb 16
10.37KXC39:1725CardiffBritish Athletics Cross Challenge24 Jan 16
12KXC47:03120Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXC31:192Avon Country ParkWessex League6 Nov 16
2015 U23 Bournemouth
EventPerfPosVenueMeetingDate
8002:00.484BYeovilBritish Athletics League Division 38 Aug 15
8002:03.43PoolePoole Open & Dorset 10000m Championships31 Jul 15
15004:03.67314WatfordWatford Open Graded Meeting3 Jun 15
15004:04.365ADerbyBritish Athletics League Division 311 Jul 15
15004:10.373AYeovilBritish Athletics League Division 38 Aug 15
15004:13.436ABedfordBritish Athletics League Division 36 Jun 15
30008:40.07233WatfordWatford Open Graded Meeting29 Jul 15
30008:43.8511BasingstokeHampshire Grand Prix22 Jul 15
30009:00.60203WatfordWatford Open Graded Meeting1 Jul 15
30009:06.332BSwanseaBritish Athletics League Division 39 May 15
500016:18.443BBedfordBritish Athletics League Division 36 Jun 15
3000SC14:54.157BDerbyBritish Athletics League Division 311 Jul 15
parkrun15:2911BlandfordBlandford parkrun # 3228 Feb 15
9.62KXC31:045BournemouthAlton Sports Hampshire League5 Dec 15
9.8KXC32:548328LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K31:1431:126EastleighB&Q Eastleigh 10K22 Mar 15
10K32:021ChristchurchChristchurch Christmas 10K13 Dec 15
10KXC36:5045Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC31:2151BournemouthDestination Basingstoke Hampshire League7 Feb 15
ZXC34:1114WinchesterAlton Sports Hampshire League10 Oct 15
2014 U20 Bournemouth
EventPerfPosVenueMeetingDate
15004:05.759HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
15004:08.593AParBritish Athletics League Division 45 Jul 14
15004:10.023SouthamptonSouthampton AC Graded Open Meeting11 Jun 14
15004:11.11nsPooleSweatshop Southern Athletics League Division 2 South12 Jul 14
15004:11.764ABournemouthBritish Athletics League Division 49 Aug 14
15004:16.522BMile EndBritish Athletics League Division 47 Jun 14
30008:46.3832WatfordWatford Open Graded Meeting30 Jul 14
30008:55.65192WatfordWatford Open Graded Meeting2 Jul 14
30008:56.6771BasingstokeSaucony Hampshire Grand Prix16 Jul 14
30009:11.43ASalisburySweatshop Southern Athletics League Division 3 South17 May 14
500016:30.41BournemouthDorset County Championships24 May 14
5K16:3531PoolePoole Runners Winter 5K Series21 Nov 14
parkrun16:061PoolePoole parkrun # 17916 Aug 14
parkrun18:225BournemouthBournemouth parkrun # 3115 Mar 14
parkrun20:32111BournemouthBournemouth parkrun # 2318 Jan 14
6.7KXC22:5087LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
8KXC27:0833BirminghamInter County Championships8 Mar 14
8KXC29:3526Parliament HillSouthern Championships25 Jan 14
10K32:3832:3826EastleighB&Q Eastleigh 10K23 Mar 14
10KXC34:2865NottinghamECCA English National Championships22 Feb 14
ZXC29:41186ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC32:17114SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC32:34258BournemouthDestination Basingstoke Hampshire League11 Jan 14
2013 U20 Bournemouth
EventPerfPosVenueMeetingDate
8002:10.161020WatfordWatford Open Graded Meeting10 Jul 13
15004:15.554WokingWoking Open Evening Meeting7 Aug 13
15004:20.431216WatfordWatford Open Graded Meeting24 Jul 13
30009:08.97153WatfordWatford Open Graded Meeting4 Sep 13
30009:12.4942BasingstokeSaucony Hampshire Grand Prix17 Jul 13
30009:20.6751WatfordWatford Open Graded Meeting26 Jun 13
30009:51.653BDerbyBritish Athletics League Division 48 Jun 13
500015:53.1713ACoventryBMC Regional Races24 Aug 13
5K16:052YeoviltonYeovilton Summer 5K Series14 Aug 13
parkrun16:0611PoolePoole parkrun # 1022 Mar 13
parkrun16:4011BournemouthBournemouth parkrun # 27 Sep 13
parkrun17:2911BournemouthBournemouth parkrun # 1721 Dec 13
parkrun18:3311BournemouthBournemouth parkrun # 1430 Nov 13
parkrun20:29141BournemouthBournemouth parkrun # 157 Dec 13
parkrun20:5821BournemouthBournemouth parkrun # 819 Oct 13
10K33:2433:2321EastleighB&Q Eastleigh 10K24 Mar 13
QM35:451BournemouthRotary Easter Quarter Marathon30 Mar 13
10M66:37172TwickenhamCabbage Patch 1020 Oct 13
ZXC23:0654Catton HallEnglish Schools' Championships16 Mar 13
ZXC25:3719BristolSouth West Schools' Championships2 Feb 13
ZXC33:42184BournemouthHampshire League12 Jan 13
ZXCNT5BournemouthDorset Schools' Championships17 Jan 13
2012 U20 Bournemouth
EventPerfPosVenueMeetingDate
15004:18.19114WatfordWatford Graded Open25 Jul 12
30009:18.39292WatfordWatford Graded Open27 Jun 12
30009:21.929BExeterBMC Regional Races31 Jul 12
1M4:457ShapwickCharles Bennett Olympic Miles22 Jul 12
5K16:1543YeoviltonYeovilton Summer 5K Series8 Aug 12
parkrun16:4421PoolePoole parkrun # 493 Mar 12
parkrun17:4381PoolePoole parkrun # 7715 Sep 12
10K35:5735:5375EastleighB&Q Eastleigh 10K25 Mar 12
10M58:3558:3420192Louisville KY, USAPapa John's 10 Miler31 Mar 12
ZXC18:4712Hudson's Field2:09 Events Hampshire League11 Feb 12
ZXC20:2611King's Park2:09 Events Hampshire League14 Jan 12
ZXC23:0182BrightonSouthern Championships28 Jan 12
ZXC30:472811GoodwoodHampshire League10 Nov 12
ZXC34:433211BasingstokeHampshire League1 Dec 12
ZXC36:452811WinchesterHampshire League13 Oct 12
ZXCTBC150Parliament HillEnglish National Championships25 Feb 12
2011 U17 Wimborne
EventPerfPosVenueMeetingDate
15004:35.143CBirmingham (Un)BMC PB Classic13 Aug 11
30009:49.67121WatfordWatford Open27 Jul 11
300010:00.5091Watford Watford Open24 Aug 11
300010:11.84ReadingMcCain Young Athletes League Southern Premier W Division Match 28 May 11
300010:18.788BStreetBMC PB Classic2 May 11
5K16:5081YeoviltonYeovilton Summer 5K Series14 Sep 11
5K17:24135YeoviltonYeovilton Summer 5K Series13 Apr 11
parkrun17:5611PoolePoole parkrun # 1111 Jun 11
parkrun18:0421PoolePoole parkrun # 104 Jun 11
parkrun18:082PoolePoole parkrun # 1325 Jun 11
5M28:14121BournemouthLittledown 518 Sep 11
5M29:063Milford-on-SeaMilford 523 Oct 11
10K36:3836:3098EastleighB&Q Eastleigh 10K27 Mar 11
10K37:20231ChristchurchChristchurch Christmas 10K11 Dec 11
10K46:3881EvertonEverton 10K21 Aug 11
7.5M47:07242GillinghamGillingham Hilly 7.56 Nov 11
10M57:3443TwickenhamCabbage Patch 1016 Oct 11
10M62:4818Lytchett ManorLytchett Manor 1020 Feb 11
ZXC17:4423Popham2:09 Events Hampshire League3 Dec 11
ZXC19:1511ReadingHampshire League15 Jan 11
ZXC21:3824BictonSouth West Championships9 Jan 11
ZXC22:34242BirminghamInter Counties Championships5 Mar 11
ZXCNT10BournemouthDorset Schools Championships20 Jan 11
2010 U17 Bournemouth
EventPerfPosVenueMeetingDate
15005:03.92nsBournemouthSouthern Men's League Division 3W31 Jul 10
5M30:1012Milford-on-SeaMilford & Keyhaven 524 Oct 10
5M30:57100PortsmouthVictory 519 Sep 10
5M31:5520ChristchurchHoburne 53 Oct 10
10K37:20311ChristchurchChristchurch Christmas 10K12 Dec 10
10K39:2613SouthbourneSouthbourne Fast & Flat 10K7 Mar 10
ZXC15:556Avon Heath Country ParkWessex League28 Mar 10
ZXC18:1831GoodwoodHampshire League13 Nov 10
ZXC18:5721Farley MountHampshire League9 Oct 10
2009 U15 Bournemouth
EventPerfPosVenueMeetingDate
ZMT4:4522PoolePoole Summer Series 3.515 May 09
ZMT4:4763PoolePoole Summer Series 3.529 May 09
ZXC13:137LewestonDorset Championships10 Jan 09
ZXC14:164YeovilWessex League1 Mar 09
ZXC16:016RingwoodWessex League22 Mar 09
ZXC18:50288NottinghamInter Counties7 Mar 09
2008 U15 Bournemouth
EventPerfPosVenueMeetingDate
ZXC11:119LangportWessex League28 Dec 08
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U232015195
800ALL2015810
1500U202012320
1500ALL20121229
1500ALL20131037
1500U202013284
1500U202014144
1500ALL2014566
1500ALL2015535
1500U232015142
3000U172011245
3000ALL2012789
3000U202012174
3000ALL2013628
3000U202013120
3000U20201464
3000ALL2014336
3000U23201568
3000ALL2015259
3000ALL2016390
3000U232016113
5000U20201329
5000ALL2013430
5000U20201462
5000ALL2014687
5000U232015113
5000ALL2015657
5000ALL2016282
5000U23201668
10000U23201616
10000ALL2016101
1MU1720129
1MALL201247
5KU17201151
5KALL2011970
5KALL2012488
5KU17201226
5KU20201347
5KALL2013400
5KALL2014822
5KU20201493
parkrunU172011133
parkrunALL20112299
parkrunU17201239
parkrunU202012235
parkrunALL2012784
parkrunALL2013296
parkrunU20201327
parkrunALL2014362
parkrunU20201446
parkrunALL201588
parkrunU20201512
parkrunALL2016209
parkrunU23201636
parkrunU23AT159
parkrunALLAT335
parkrunU17AT301
parkrunU20AT53
5MU17201118
5MALL2011747
10KU17201169
10KALL20112896
10KU17201245
10KALL20122335
10KALL2013684
10KU20201343
10KALL2014457
10KU20201429
10KALL2015153
10KU23201552
10KU2020155
10KU23201647
10KALL2016225
10MALL2011445
10MALL2012586
10MU1720122
10MU20201342
10MALL20132773