Mohamud Aadan

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Club:Thames Valley/South Bank
Gender:Male
Date of Birth:11/01/1990
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Paul Oppe

About Login
Mohamud Aadan SENM Thames Valley

Best known performances
EventPB201420132012201120102009200820072006
15004:15.944:15.944:20.44:18.12
30008:25.448:25.448:25.588:49.11i9:04.62i8:59.029:21.1
500014:28.8414:28.8414:34.0914:37.5715:46.4215:19.215:57.8
10K30:3430:4230:3433:0733:59

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 SEN Thames Valley/South Bank
EventPerfPosVenueMeetingDate
30008:25.442ALee ValleyBritish Athletics League Division 19 Aug 14
30008:29.371BEtonBritish Athletics League Division 110 May 14
500014:28.841AGatesheadBritish Athletics League Division 17 Jun 14
500014:40.7311SolihullBMC Grand Prix16 Aug 14
500015:14.751AHorspathSweatshop Southern Athletics League Division 2 North19 Apr 14
5.848KL17:4715L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL18:162L1AldershotSouthern Men's 6 Stage Relays21 Sep 14
7.664KL23:42 4L1Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
10K30:423London Victoria ParkMiddlesex 10K (Inc Middlesex Champs)27 Sep 14
11KXC35:2514BirminghamInter County Championships8 Mar 14
ZXC24:512ClayburyATW Metropolitan League11 Oct 14
2013 SEN Thames Valley/South Bank/Somalia
EventPerfPosVenueMeetingDate
30008:25.582AWormwood ScrubsBritish Athletics League Division 18 Jun 13
30008:32.16i3h3SheffieldBUCS Championships23 Feb 13
30008:51.04i9SheffieldBUCS Championships24 Feb 13
500014:34.091BedfordCAU Inter-County Championships25 Aug 13
500014:38.255AStretfordBMC Grand Prix17 Aug 13
500014:50.887BedfordBUCS Championships6 May 13
500014:59.42ACardiffBritish Athletics League Division 111 May 13
500015:01.053WatfordSouth of England AA Senior/U20 Championships23 Jun 13
500015:12.681h3BedfordBUCS Championships4 May 13
8.663KL26:273L1Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K30:341London Victoria ParkMiddlesex 10K7 Sep 13
ZXC27:372BLeedsBUCS Championships2 Feb 13
ZXC30:022NorthwoodATW Metropolitan League9 Feb 13
ZXC35:3721BirminghamInter Counties Championships9 Mar 13
2012 U23 Thames Valley/South Bank/Somalia
EventPerfPosVenueMeetingDate
15004:15.941AWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
30008:49.11i11SheffieldBUCS Championships26 Feb 12
30008:50.26i3h4SheffieldBUCS Championships25 Feb 12
500014:37.572BBedfordBMC Grand Prix Final25 Aug 12
500014:49.212AEtonBritish Athletics League Division 118 Aug 12
500014:53.312h1Olympic ParkBUCS Championships5 May 12
500014:58.194ALee ValleyBritish Athletics League Division 127 May 12
500015:02.4013Olympic ParkBUCS Championships7 May 12
500015:27.211AWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
500015:32.81ABatterseaSouthern Athletics League Division 2 C28 Apr 12
500015:33.41AParliament HillSouthern Athletics League Division 2 C9 Jun 12
7.664KL24:51 5L5Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
ZRDL17:0752L2Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC24:1514BCardiffBUCS Championships4 Feb 12
ZXC26:4715StevenageATW Metropolitan League10 Nov 12
ZXC39:041Wormwood ScrubsMiddlesex County Championships7 Jan 12
2011 U23 Thames Valley/Somalia
EventPerfPosVenueMeetingDate
30009:04.62i5h3SheffieldBUCS Championships19 Feb 11
500015:46.4210h2BedfordBUCS Championships30 Apr 11
6KL18:5516L1AldershotSouthern Road Relay Championships25 Sep 11
7.978KL25:366L7Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
ZXC24:241KingsburyLiddiard Trophy22 Oct 11
ZXC24:541ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC25:378StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC27:1714RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC27:3312Alexandra PalaceMetropolitan League15 Jan 11
ZXC29:2411BBirminghamBUCS Championships5 Feb 11
ZXC30:143PerivaleMetropolitan League12 Feb 11
ZXC32:583Parliament HillLondon Championships19 Nov 11
ZXC39:50129BirminghamInter Counties Championships5 Mar 11
ZXC42:405Trent ParkMiddlesex County Championships8 Jan 11
ZXC53:0957Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL15:142L4Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
ZXCL15:251L1BiggleswadeSEAA Relay Championships1 Oct 11
ZXCL16:3531L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U23 Thames Valley/Somalia
EventPerfPosVenueMeetingDate
15004:20.43BKingstonSouthern Men's League Division 11 May 10
30008:59.024BDerbyBritish Athletics League Division 26 Jun 10
500015:19.22ABexleySouthern Men's League Division 115 May 10
500015:38.491HendonMiddlesex County Championships8 May 10
500015:40.21KingstonSouthern Men's League Division 11 May 10
500015:45.1514Crystal PalaceSouthern Counties U20/Senior Championships13 Jun 10
500015:45.876BKingstonBritish Athletics League Division 23 Jul 10
500015:49.166BLeedsBritish Athletics League Division 231 Jul 10
5.848KL18:3026L3Sutton ParkNational 6 Stage Relays16 Oct 10
6KL19:0721L1AldershotSouthern 6 Stage Road Relays26 Sep 10
7.798KL25:175 L9Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
8.663KL28:0935L1Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10K33:075London Victoria ParkMiddlesex 10K5 Sep 10
ZXC25:225Fryent Country ParkLiddiard Trophy23 Oct 10
ZXC26:3215ClayburyMetropolitan League9 Oct 10
ZXC26:5517Trent ParkMetropolitan League13 Nov 10
ZXC28:5319Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC28:582RuislipMiddlesex County Championships23 Jan 10
ZXC30:54123PerivaleMetropolitan League13 Feb 10
ZXC35:4630LeedsEnglish National Championships27 Feb 10
2009 U20 Thames Valley/Somalia
EventPerfPosVenueMeetingDate
15004:18.125Hendon10 in 100 Cup Semi-Final Match 118 Jul 09
15004:21.33AStevenageNational Junior Athletic League Brent14 Jun 09
15004:22.81BMilton KeynesNational Junior Athletic League Brent24 May 09
15004:23.63BLewesSouthern Men's League Division 116 May 09
15004:29.12AReadingNational Junior Athletic League Brent26 Apr 09
30009:21.12AWycombeNational Junior Athletic League Brent26 Jul 09
30009:27.41AMilton KeynesNational Junior Athletic League Brent24 May 09
30009:29.12AStevenageNational Junior Athletic League Brent14 Jun 09
500015:57.83AOxfordSouthern Men's League Division 11 Aug 09
500016:14.23AWormwood ScrubsSouthern Men's League Division 111 Jul 09
500016:22.94ALee ValleySouthern Men's League Division 127 Jun 09
10K33:59141London Victoria ParkMiddlesex 10K6 Sep 09
ZRDL18:4444L2Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL19:3511L6AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC20:512KingsburyNorth of the Thames Championships12 Dec 09
ZXC25:393KingsburyLiddiard Trophy24 Oct 09
ZXC26:34214ClayburyMetropolitan League7 Nov 09
ZXC28:28224Wormwood ScrubsMetropolitan League28 Nov 09
ZXC29:11357RuislipMetropolitan League10 Oct 09
ZXC30:13595StevenageMetropolitan League17 Jan 09
ZXC32:1662HillingdonSouthern Championships24 Jan 09
ZXC34:45143Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC35:21456PerivaleMetropolitan League14 Feb 09
2008 U20 Thames Valley/Somalia
EventPerfPosVenueMeetingDate
ZXC23:305KingsburyNorth of the Thames Championships13 Dec 08
ZXC32:0888RuislipMetropolitan League29 Nov 08
Total Performances: 104
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2014112
5000ALL201366
5000ALL201462
10KALL201381
10KALL201469