Club: Southend Gender: Male Date of Birth: 14/11/1994 Age Group: U20 County: Essex Region: East Nation: England

Lead Coach: Ron Dawson

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 12.7 12.7 200 26.07/24.7 24.7 26.07 400 54.61/51.5 51.5 54.61/53.6 55.41 800 1:56.94 1:58.49 1:56.94 1:58.0 2:00.47 1500 4:16.69 4:19.14 4:17.44i 4:16.69 HJ 1.50 1.50 TJ 10.57 10.57 DT1.5K 20.07 20.07 19.03 4K 13:47 13:47 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 42:35 42:35 HM 87:21 87:21

Performances	Submit
2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U20 Southend
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.49				11	19			Watford	Watford Open Graded Meeting	13 Jun 12
800	1:58.84				3				Chelmsford	Essex County Championships	12 May 12
800	2:00.52	i			3				Lee Valley	Essex & Eastern Counties Championships	12 Feb 12
800	2:01.06				7	C			Watford	BMC Gold Standard Races	11 Jul 12
HM	87:21	ac			555				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
ZXC	18:28				13				Basildon	Essex County Championships	7 Jan 12
ZXC	25:01				54				Basildon	South East Schools' Inter Counties	4 Feb 12
ZXC	25:34				19				Basildon	Essex Schools' Championships	21 Jan 12
2011 U17 Southend
Event	Perf				Pos				Venue	Meeting	Date
200	24.7				4	B			Ipswich	East Anglian League	8 May 11
400	51.5				1	A			Braintree	East Anglian League	17 Jul 11
400	52.4				1	A			Ipswich	East Anglian League	8 May 11
800	1:56.94				1				Chelmsford	Essex County Schools' Championships	11 Jun 11
800	1:57.18				1				Chelmsford	Essex County Championships	14 May 11
800	1:57.49				4	s1			Gateshead	English Schools' Championships	1 Jul 11
800	1:57.99				8				Gateshead	English Schools' Championships	2 Jul 11
800	1:58.2				5	h2			Gateshead	English Schools' Championships	1 Jul 11
800	2:00.07	i			1				Lee Valley	Eastern Counties & Essex Indoor Championships	13 Mar 11
800	2:00.31				1				Chelmsford	Chelmsford Open	23 Apr 11
800	2:02.19				5	A			Kingston	Southern U17 Inter Counties	14 Aug 11
800	2:08.15				1	h1			Chelmsford	Essex County Championships	14 May 11
1500	4:19.14				3				Basildon	Essex County Championships	2 May 11
1500	4:28.33				2	B			Cambridge	Hibberd, Bemax & Peterhouse Trophies	4 Sep 11
1500	4:31.47				2	h2			Basildon	Essex County Championships	2 May 11
DT1.5K	20.07				2	A			Ipswich	East Anglian League	8 May 11
4K	13:47				6				Newcastle	Junior Great North Run	17 Sep 11
10K	42:36			42:35	119				Southend-on-Sea	Southend 10K Classic	2 Oct 11
ZXC	17:12				14				Reading	South East Schools' Inter-Counties Championships	5 Feb 11
ZXC	18:59				47				Nottingham	English Schools' Championships	19 Mar 11
ZXC	21:01				5				Chelmsford	Essex County Schools Championships	15 Jan 11
ZXC	21:23				34				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	23:45				98				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	28:19				11				Loughton	Essex League	12 Feb 11
2010 U17 Southend
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				5	A			Watford	Eastern Young Athletes' League	27 Jun 10
100	13.1				4				Dartford	McCain UK Young Athletes League Southern 1 NE	16 May 10
400	53.6				3				Dartford	McCain UK Young Athletes League Southern 1 NE	16 May 10
400	54.61				3	A			Peterborough	Eastern Young Athletes' Plate Final	12 Sep 10
400	55.0				2				Walthamstow	McCain UK Young Athletes League Southern 1 NE - Match A	2 May 10
800	1:58.0				1				Gateshead	ESAA Cup Final	3 Jul 10
800	1:58.79				8	2			Watford	Watford Graded Open	5 May 10
800	2:00.3				1	A			Watford	Eastern Young Athletes' League	27 Jun 10
800	2:00.92				7	17			Watford	Watford Graded Open	14 Jul 10
800	2:00.99				6				Chelmsford	Essex Schools Championships	12 Jun 10
800	2:02.7				1				Watford	ESAA Regional A Final - East Anglia Region	14 Jun 10
800	2:03.41				1	A			Peterborough	Eastern Young Athletes' Plate Final	12 Sep 10
800	2:03.77				2	h2			Ashford	Southern Counties U15/U17 Championships	29 May 10
800	2:04.3				2				Walthamstow	McCain UK Young Athletes League Southern 1 NE - Match A	2 May 10
800	2:04.6				1	A			Stevenage	Eastern Young Athletes' League	11 Jul 10
800	2:05.11	i			2	h1			Lee Valley	Essex Championships	7 Feb 10
800	2:06.17				6	s2			Ashford	Southern Counties U15/U17 Championships	29 May 10
800	2:06.34				4	h1			Chelmsford	Essex Schools Championships	12 Jun 10
800	2:09.9				3				Walthamstow	McCain UK Young Athletes League Southern 1 NE - Match B	18 Jul 10
800	2:10.14	i			6				Lee Valley	Essex Championships	7 Feb 10
800	2:12.5				1				Southend	Southend AC Club Championships and Open	30 Aug 10
1500	4:17.44	i			4				Lee Valley	SEAA Indoor Championships	17 Jan 10
1500	4:17.6				1				Chelmsford	McCain UK Young Athletes League Southern 1 NE	20 Jun 10
1500	4:44.49	i			2	h1			Lee Valley	SEAA Indoor Championships	17 Jan 10
TJ	10.57				1				Walthamstow	McCain UK Young Athletes League Southern 1 NE - Match A	2 May 10
TJ	10.24				2	B			Stevenage	Eastern Young Athletes' League	11 Jul 10
TJ	10.04				2				Dartford	McCain UK Young Athletes League Southern 1 NE	16 May 10
TJ	9.76				4				Walthamstow	McCain UK Young Athletes League Southern 1 NE - Match B	18 Jul 10
DT1.5K	19.03				1	B			Stevenage	Eastern Young Athletes' League	11 Jul 10
4.5KXC	16:16				108				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZRD	15:56				4				Newcastle	Bupa Junior Great North Run	18 Sep 10
ZXC	13:04				3				Colchester	Essex League	2 Jan 10
ZXC	15:30				99				Leeds	English National Championships	27 Feb 10
ZXC	16:53				31				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZXC	19:05.8				50				Liptovský Mikuláš, SVK	World Schools Cross Country Championships	21 Apr 10
ZXC	22:07				11				Colchester	Essex League	30 Oct 10
ZXC	23:30				9				Southend	Essex League	13 Nov 10
ZXC	29:23				9				Thurrock	Essex League	9 Oct 10
2009 U15 Southend
Event	Perf				Pos				Venue	Meeting	Date
200	26.07		-1.2		2	B			Cambridge	Eastern Young Athletes' League Plate Final	13 Sep 09
400	55.41				2	A			Cambridge	Eastern Young Athletes' League Plate Final	13 Sep 09
400	56.0				1	A			St. Albans	Eastern Young Athletes' League	19 Apr 09
400	56.7				2	B			Ipswich	Eastern Young Athletes League	7 Jun 09
800	2:00.47				6	15			Watford	Watford Open Graded Meeting	26 Aug 09
800	2:00.48				1				Ashford	Southern Counties U15 & U17 Championships	24 May 09
800	2:00.64				9	9			Watford	Watford Open Graded Meeting	9 Sep 09
800	2:00.90				1				Chelmsford	Essex County Championships	9 May 09
800	2:01.2				1				Chelmsford	English Schools Cup East Anglia	16 Jun 09
800	2:02.44				5	2			Tallinn, EST	ISF Jean Hubert World Cup for Schools	27 Jun 09
800	2:02.45				5				Sheffield	Aviva English Schools Championships	11 Jul 09
800	2:02.53				1				Chelmsford	Essex Schools Championships	13 Jun 09
800	2:02.7				1	B			Hendon	English Schools Cup Final	4 Jul 09
800	2:02.96				3	h1			Sheffield	Aviva English Schools Championships	10 Jul 09
800	2:03.6				1	A			Ipswich	Eastern Young Athletes League	7 Jun 09
800	2:03.74	i			1	2			Lee Valley	Metaswitch Indoor Open	13 Dec 09
800	2:04.0				1				Thurrock	Eastern Young Athletes' League	16 Aug 09
800	2:04.35				3				Watford	SEAA U15 & U20 Inter Counties Match	30 Aug 09
800	2:05.3				1	A			St. Albans	Eastern Young Athletes' League	19 Apr 09
800	2:06.36				2	h2			Watford	SEAA U15 & U20 Inter Counties Match	30 Aug 09
800	2:06.7				1				Chelmsford	Chelmsford Open	11 Apr 09
800	2:07.66				3	h1			Ashford	Southern Counties U15 & U17 Championships	23 May 09
800	2:08.0				1	A			Cambridge	Eastern Young Athletes' League Plate Final	13 Sep 09
800	2:08.6				1	h2			Chelmsford	Essex County Championships	9 May 09
1500	4:16.69				8	13			Watford	Watford Open Graded Meeting	12 Aug 09
1500	4:22.83				1				Chelmsford	Essex County Championships	4 May 09
1500	4:34.39				1	h2			Chelmsford	Essex County Championships	4 May 09
HJ	1.50				1				Chelmsford	Chelmsford Open	11 Apr 09
HJ	1.50				1	B			St. Albans	Eastern Young Athletes' League	19 Apr 09
ZRD	12:43				4				Gateshead	Junior Great North Run	19 Sep 09
ZXC	12:47				6				Loughton	Essex League	12 Dec 09
ZXC	15:00				4				Hendon	ESAA English Schools Cup North Thames Regional Final	14 Nov 09
ZXC	15:55				32				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	16:40				3				Thurrock	Essex League	10 Oct 09
ZXC	17:13				13				Newquay	English Schools Cup Final	5 Dec 09
ZXC	17:25				7				Basildon	Essex Schools Championships	17 Jan 09
ZXC	17:57				142				Parliament Hill	English National Championships	21 Feb 09
2008 U15 Southend
Event	Perf				Pos				Venue	Meeting	Date
ZXC	16:47				13				Hockley	Essex League	15 Nov 08

Total Performances: 108

Please see the Submit section for details of how to notify us of any missing performances.

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