Club: East Kilbride Gender: Male Age Group: U23 County: Scotland West Region: Scotland Nation: Scotland

Lead Coach: Jamie Clements

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Best known performances

Event PB 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 800 2:13.8 2:13.8 1500 5:09.31 5:09.31 3000 10:08.5 10:08.5 10:14.0 10000 35:20.76 35:20.76 3K 10:05 10:05 4K 13:57 13:57 5K 17:09 17:09 6K 22:51 22:51 Mar 3:32:57 3:32:57

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 U23 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
3.1ML	17:57				19	L3			Livingston	Scottish Men's 6-Stage Relays	26 Mar 17
Mar	3:32:57				16				Aberfeldy	Highland Perthshire Marathon	2 Sep 17
2016 U23 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
4K	13:57				4	L4			Drumpellier Park	Lanarkshire Relay Championships	15 Oct 16
4KXCL	13:59				41	L4			Cumbernauld	Scottish National Relay Championships	22 Oct 16
2015 U20 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
3K	10:05				2			1	Glasgow	Cambuslang Down By The River 3K	1 Mar 15
4KXC	14:18				106			24	Glasgow	Scottish National Short Course Championships	7 Nov 15
4KXCL	14:10				14	L4		3	Hamilton	Scottish West District Relay Championships	11 Oct 15
4KXCL	14:40				30	L4		4	Cumbernauld	Scottish National Relay Championships	24 Oct 15
5.8ML	35:22				30	L6		2	Livingston	Scottish Relay Championships	29 Mar 15
ZXC	29:55				34				Falkirk	Scottish National Championships	22 Feb 15
ZXC	33:14				13			1	Jackton	East Kilbride AC Open	18 Jan 15
2014 U20 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
3000	10:08.5				6				Wishaw	Lanarkshire Championships	6 Sep 14
10000	35:20.76				1	C			Glasgow	BMC Regional Races	25 Apr 14
8KXC	29:56				20				Falkirk	Scottish National Championships	22 Feb 14
10KMT	39:24				12			1	East Kilbride	Calderglen Harriers 10K	27 Jun 14
ZXC	34:58				7				Jackton	East Kilbride AC Championships	19 Jan 14
ZXCL	14:09				32	L2			Port Glasgow	Scottish West District Relay Championships	11 Oct 14
ZXCL	14:55				37	L1		9	Cumbernauld	Scottish National Relay Championships	25 Oct 14
2013 U20 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.8				7	4			Crownpoint	Shettleston Harriers Open Graded	20 Aug 13
3000	10:14.0				6	A			Grangemouth	Central & South of Scotland League Division 2	12 May 13
2.7ML	15:20				15	L3			Houston	George Cummings Relay	28 Sep 13
5K	17:09				27			3	Glasgow	Clydebank 5K	16 Mar 13
5KMT	16:54				4			2	East Kilbride	Calderglen Harriers 5K	28 Jun 13
3.25ML	19:09				5				Glasgow	MacAndrew Relay	5 Oct 13
ZXC	37:04				21				Coatbridge	Lanarkshire AAA County Championships	30 Nov 13
ZXCL	13:47				16	L1			Hamilton	Scottish West District Relay Championships	12 Oct 13
ZXCL	14:16				33	L2			Cumbernauld	Scottish National Relay Championships	26 Oct 13
2012 U17 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
ZXC	17:41				6				Coatbridge	Lanarkshire AAA County Championships	17 Nov 12
ZXC	23:30				1				Kilmarnock	Kilmarnock H&AC Open	11 Nov 12
ZXCL	9:35				23	L3			Kilmarnock	Scottish West District Relay Championships	13 Oct 12
ZXCL	9:37				31	L3			Cumbernauld	Scottish National Relay Championships	27 Oct 12
2011 U17 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
ZXC	15:21				34				Falkirk	Scottish National Championships	19 Feb 11
ZXC	17:56				23				Irvine	Scottish West District Championships	16 Jan 11
ZXC	23:59				6				Kilmarnock	Kilmarnock H&AC Open	13 Nov 11
ZXC	26:37				31				Irvine	Scottish West District Championships	10 Dec 11
ZXCL	8:53				24	L3			Glasgow	Scottish West District Relay Championships	8 Oct 11
2010 U15 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
1500	5:09.31				14	2			East Kilbride	Golden League Final	25 Aug 10
6K	22:51				14			11	Strathclyde Park	St. Andrews Hospice Lanarkshire Schools 6K	19 Sep 10
ZXC	12:03				8				Drumpellier Park	Lanarkshire Championships	20 Nov 10
ZXC	18:47				1				Kilmarnock	Kilmarnock Open	14 Nov 10
2009 U15 East Kilbride
Event	Perf				Pos				Venue	Meeting	Date
ZXC	12:07				1				East Kilbride	East Kilbride AAC Championships	1 Feb 09

Total Performances: 41

Please see the Submit section for details of how to notify us of any missing performances.

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