Ben Jones

notify us of amends 
 
Club:Coventry/Wirral
Gender:Male
Date of Birth:14/01/1986
Age Group:SEN
County:Merseyside
Region:West Midlands
Nation:England
Lead Coach:David Dix

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event2000
8001:53.582:00.51:58.611:56.71:53.581:57.2800
15003:50.024:22.04:02.883:54.943:53.673:55.954:01.73:50.023:56.903:59.93:57.514:02.114:09.7815004:23.6
30008:21.488:40.808:27.238:28.558:21.488:31.01i8:29.198:35.688:45.558:40.228:53.328:52.5130009:23.27
500014:14.615:29.814:43.4614:27.3314:14.614:36.3614:29.5515:22.115:10.0914:58.9215:02.905000
1000030:20.1430:25.7230:20.1410000
parkrun15:1415:2515:1415:33parkrun
5M24:3925:0825:2125:1224:4424:5525:2525:1924:3925:425M
10K30:2830:4133:5831:1731:0130:2831:5410K
10M51:2851:5651:2810M
EventPB20142013201220112010200920082007200620052004200320022001Event2000
HM66:46a67:3068:0168:1768:0267:2866:46a69:39HM
20M1:52:101:52:1020M
Mar2:20:582:24:572:20:58Mar

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Coventry/Wirral
EventPerfPosVenueMeetingDate
30008:40.804CoventryCoventry Godiva Classic inc Midland 3000m Championships19 Jul 14
500015:29.82ACoventryServeline Midland League Division 24 May 14
8.1KL26:3232L1Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.08ML25:434L7Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
HM67:3067:304WilmslowWilmslow Half Marathon23 Mar 14
HM69:1569:1529ReadingReading Half Marathon2 Mar 14
2013 SEN Coventry/Wirral
EventPerfPosVenueMeetingDate
15004:22.02nsCorbyPlastics Plus Midland League Division 37 Jul 13
30008:27.2341StretfordTrafford Grand Prix25 Jun 13
500014:43.4616ASolihullBMC Grand Prix18 May 13
500014:57.4910CWatfordBMC Grand Prix30 Jun 13
500015:31.81ACorbyPlastics Plus Midland League Division 37 Jul 13
5.848KL18:183L3Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
5M25:0925:0814AlsagerAlsager 53 Feb 13
8.663KL27:0920L1Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K30:42c11BristolBristol 10K5 May 13
10K30:4330:4112PartingtonTrafford 10K10 Mar 13
10K31:1931:1812SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K31:3631:3364LeedsLeeds Abbey Dash 10K17 Nov 13
10K33:56c72ManchesterGreat Manchester Run 10K26 May 13
HM68:0268:0114ReadingReading Half Marathon17 Mar 13
HM68:5468:541KenilworthKenilworth Half Marathon1 Sep 13
20M1:52:102ShavingtonSouth Cheshire 2015 Sep 13
Mar2:24:572:24:572ChesterChester Marathon6 Oct 13
ZXC32:3714SandwellBirmingham League Division 112 Jan 13
ZXC34:2315BirminghamBirmingham League Division 19 Feb 13
ZXC38:441LiverpoolMerseyside County Championships5 Jan 13
2012 SEN Coventry
EventPerfPosVenueMeetingDate
15004:02.881ALoughboroughUp & Running Midland League Division 227 May 12
30008:28.55113WatfordWatford Open Graded Meeting30 May 12
30008:32.8822WatfordWatford Graded Open27 Jun 12
30008:49.481BLoughboroughUp & Running Midland League Division 227 May 12
500014:27.3321AWatfordBMC Grand Prix9 Jun 12
4.819KL15:053L2Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
5M25:219AlsagerAlsager 5 (Inc Inter Area Match)5 Feb 12
HM68:17c18BristolBristol Half Marathon30 Sep 12
HM69:4869:471CoventryCoventry Half Marathon14 Oct 12
Mar2:20:582:20:5817Dublin, IRLDublin Marathon29 Oct 12
ZXC26:014CoventryBirmingham League Division 114 Jan 12
ZXC30:225CheltenhamBirmingham League Division 111 Feb 12
ZXC40:36142Parliament HillEnglish National Championships25 Feb 12
2011 SEN Coventry
EventPerfPosVenueMeetingDate
1000030:25.722ABirmingham (Un)BMC Grand Prix 10,000m13 Aug 11
parkrun15:251CoventryCoventry parkrun 5K Event 565 Mar 11
5.847KL18:121L2Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL17:4524L1Sutton ParkERRA National 6 Stage Relays15 Oct 11
8.663KL27:355L10Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
8.663KL28:1129L1Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K33:5933:5881ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10M51:563BrettonNene Valley 1027 Feb 11
HM68:0268:0229Den Haag, NEDABN-AMRO City-Pier-City Half Marathon13 Mar 11
HM68:3314BristolBristol Half Marathon11 Sep 11
HM69:2569:241KenilworthKenilworth Half Marathon4 Sep 11
ZXC33:094NorthamptonBirmingham League Division 112 Feb 11
ZXCL9:522L2CoventryBrose Warwick Relays29 Oct 11
ZXCL10:163L4CoventryBrose Warwick Relays29 Oct 11
2010 SEN Coventry
EventPerfPosVenueMeetingDate
8002:00.55ACheltenhamUp and Running Midland League Division 26 Jun 10
15003:54.9412AWatfordBMC Gold Standard Races30 Jun 10
15003:55.6510CSolihullBMC Nike Grand Prix10 Jul 10
15004:01.02ACheltenhamUp and Running Midland League Division 26 Jun 10
30008:21.4831StretfordTrafford Grand Prix Open18 May 10
30008:23.764WatfordWatford Graded Open5 May 10
500014:14.614AWatfordBMC Nike Grand Prix12 Jun 10
500014:44.5515BSportcityBMC Nike Grand Prix29 May 10
500014:50.5910BirminghamAviva European Trials and UK Championships27 Jun 10
1000030:20.144ATiptonBMC Gold Standard Races14 Aug 10
4.819KL14:443L4Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
parkrun15:141CoventryCoventry parkrun 5K Event 1124 Apr 10
parkrun15:341CoventryCoventry parkrun 5K Event 3111 Sep 10
5.847KL18:183L6Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL17:5217L2Sutton ParkNational 6 Stage Relays16 Oct 10
5M25:121CoventryCoventry Godiva Autumnal 5 Mile Road Race27 Aug 10
5M25:422CoventryCoventry Godiva May Day 53 May 10
5M25:553BlisworthBlisworth Friday 5 Series5 Aug 10
8.663KL27:196L1Sutton ParkMidland Counties Men's 12 Stage (Long Legs)20 Mar 10
9.8KXC30:3640LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
12KXC38:5899BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
HM67:2813BristolBristol Half Marathon5 Sep 10
ZXC27:1710Coventry Coundon ParkBirmingham & District League Division 116 Jan 10
ZXC32:435NorthamptonBirmingham & District League13 Feb 10
ZXC32:455BirminghamBirmingham League Division 14 Dec 10
ZXC35:537LeamingtonBirmingham League Division 130 Oct 10
ZXC40:3232LeedsEnglish National Championships27 Feb 10
ZXC42:1418Stafford CommonMidland Cross Country Championships30 Jan 10
ZXCL10:231L1Warwick UniversityWarwick Relays13 Nov 10
ZXCL10:271L3Warwick UniversityWarwick Relays13 Nov 10
2009 SEN Coventry
EventPerfPosVenueMeetingDate
8001:58.612BBarkingBritish Athletics League National 41 Aug 09
8002:00.74ARugbyMidland League Division 17 Jun 09
15003:53.6711AStretfordBMC Gold Standard Races23 Jun 09
15003:54.319CStretfordBMC Nike Grand Prix27 Jun 09
15003:55.587DSolihullBMC Nike Grand Prix18 Jul 09
15003:57.312AMilton KeynesBMC Gold Standard Races20 May 09
15004:01.81ARugbyMidland League Division 17 Jun 09
15004:05.061ABarkingBritish Athletics League National 41 Aug 09
500014:36.367BSportcityBMC Nike Grand Prix30 May 09
500014:46.91ACoventryBritish Athletics League National 422 Aug 09
500014:51.91CoventryMidland League Division 12 May 09
5000DNS-Birmingham (Un)BMC Regional Races25 Apr 09
parkrun15:336Bushy ParkBushy Park parkrun 5K Event 2313 Jan 09
5M24:4410AlsagerAlsager 51 Feb 09
5M25:001CoventryCoventry May Day 54 May 09
5M25:112BlisworthBlisworth Friday 57 Aug 09
5M25:121CoventryCoventry Godiva Autumnal 54 Sep 09
10K31:1714BrightonBrighton 10K15 Nov 09
10M51:2823EPortsmouthBupa Great South Run 1025 Oct 09
10M52:061LeicesterOwls John Fraser 106 Sep 09
HM66:46a23Newcastle-South ShieldsBupa Great North Run Half Marathon20 Sep 09
ZRDL14:58L2Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL17:3217L1Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL27:0510Sutton ColdfieldMidland Counties 12 Stage Road Relays4 Apr 09
ZXC28:545CoventryBirmingham & District League Division 117 Jan 09
ZXC32:3125Birmingham Perry BarrBirmingham & District League5 Dec 09
ZXC35:054GloucesterBirmingham & District League Division 114 Feb 09
ZXC39:5647NottinghamInter Counties7 Mar 09
ZXC42:0368Parliament HillEnglish National Championships21 Feb 09
2008 U23 Coventry
EventPerfPosVenueMeetingDate
8001:56.73ACheltenhamMidland League Division 17 Jun 08
8001:59.68ABirmingham (Un)BMC Regional Races16 Jul 08
15003:55.951ACoventryBMC Regional Races28 May 08
15003:57.3210DSolihullBMC Nike Grand Prix28 Jun 08
15004:02.42i4SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
15004:03.95i3h1CardiffWelsh Indoor Championships26 Jan 08
30008:31.01i1SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
30008:35.3210BWatfordBMC Nike Grand Prix17 May 08
30008:44.01ACheltenhamMidland League Division 17 Jun 08
500014:29.5511BSportcityBMC Nike Grand Prix31 May 08
500014:44.83ABirmingham (Un)BMC Regional Races10 May 08
5M24:551CoventryNew Year New Five1 Jan 08
10K31:0110PartingtonThe Trafford 10K9 Mar 08
10K31:288TelfordTelford 10K21 Dec 08
HM69:397CoventryLady Godiva Half Marathon19 Oct 08
ZRDL27:04-4L4Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZRDL28:1529L1Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC33:1920BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC33:1916BirminghamBirmingham & District League Division 125 Oct 08
ZXC33:571GloucesterBirmingham & District Invitation League Division 19 Feb 08
ZXC39:5858NottinghamInter Counties Championships15 Mar 08
2007 U23 Coventry/Warwick Uni
EventPerfPosVenueMeetingDate
15004:01.72TelfordMidland Men's League Division 15 May 07
15004:12.7TiptonMidland Men's League Division 17 Jul 07
500015:22.12TelfordMidland Men's League Division 15 May 07
5M25:251CoventryMay Day Five7 May 07
10K30:2815TelfordTelford 10K16 Dec 07
10K31:0211CardiffCity of Cardiff 10K9 Sep 07
10KXC31:2691BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
ZXC32:0934LiverpoolUK Challenge Series24 Nov 07
2006 U23 Coventry/Warwick Uni
EventPerfPosVenueMeetingDate
8001:53.583BStretfordBMC Gold Standard11 Jul 06
8001:57.62BCoventryMidland Men's League Division 16 May 06
15003:50.0211CSolihullBMC/Nike Grand Prix24 Jun 06
15003:50.497DWatfordBMC/Nike Grand Prix10 Jun 06
15003:53.96SportcityNorth of England Championships17 Jun 06
15003:56.833h3BirminghamBUSA Championships30 Apr 06
15003:57.537h2BedfordAAA U23-U20 Championships22 Jul 06
15003:58.02CoventryMidland Men's League Division 16 May 06
15003:58.61BTelfordMidland Men's League Division 13 Jun 06
30008:29.1912ACardiffBMC/Nike Grand Prix29 Jul 06
30008:41.3611WatfordWatford Open Meeting17 May 06
5M25:191CoventryMayday 51 May 06
10K31:548CardiffHsbc City of Cardiff 10km3 Sep 06
2005 U20 Coventry/Warwick Uni
EventPerfPosVenueMeetingDate
15003:56.906CWatfordBMC27 Jul 05
15003:57.426CCardiffBMC16 Jul 05
15004:07.23BYateMIDLAND MEN’S LEAGUE Division 122 May 05
30008:35.6810Crystal PalaceNorwich Union London Grand Prix22 Jul 05
30008:35.917BSportcityBMC21 May 05
30008:51.326BStreetBMC PB Classic2 May 05
500015:10.099BCrystal PalaceBMC6 Aug 05
5M24:394WythenshaweREEBOK SALE FESTIVE 527 Dec 05
2004 U20 Liverpool Pembroke Sefton/Warwick Uni
EventPerfPosVenueMeetingDate
15003:59.92BlackburnDivision 2W Blackburn5 Jun 04
15004:00.79StretfordBMC25 May 04
15004:02.436StretfordBMC22 Jun 04
15004:05.51Stretford Division 2W Stretford4 Jul 04
30008:45.556StretfordTRAFFORD GRAND PRIX Stretford8 Jun 04
30008:48.6310StretfordTRAFFORD GRAND PRIX Stretford11 May 04
500014:58.924BedfordAAA Under 20 & Under 23 Championships27 Jun 04
5M25:425WythenshaweSALE HARRIERS FESTIVE 527 Dec 04
2003 U20 Liverpool Pembroke Sefton/Warwick Uni
EventPerfPosVenueMeetingDate
8001:57.21BebingtonMersey Division Bebington27 Jul 03
15003:57.518StretfordTrafford GP12 Aug 03
15004:00.003StretfordTRAFFORD GP Stretford17 Jun 03
15004:00.543StretfordTRAFFORD OPEN STRETFORD29 Jul 03
15004:00.613StretfordBMC20 May 03
15004:01.84DerbyNoEAA MEN'S LEAGUE D1 DERBY3 Aug 03
30008:40.225StretfordTRAFFORD GP Stretford6 May 03
30008:42.0910CWythenshaweBMC Grand Prix31 May 03
30008:44.5811Don ValleyESAA National Track & Field Championships12 Jul 03
30008:46.917Crystal PalaceNorwich Union London Grand Prix8 Aug 03
30009:04.61BebingtonMERSEYSIDE Wirral14 Jun 03
500015:02.905BedfordNORWICH UNION U20/U2328 Jun 03
500015:44.332LiverpoolNoEAA Jun Champs Liverpool24 May 03
2002 U17 Liverpool Pembroke Sefton/Warwick Uni
EventPerfPosVenueMeetingDate
15004:02.111StretfordTRAFFORD GP11 Jun 02
15004:04.353StretfordTRAFFORD GP6 Aug 02
15004:07.497h2BirminghamAAA U17/15 Champs Birmingham10 Aug 02
15004:08.3910BirminghamAAA U17-15 Champs11 Aug 02
15004:08.41rBBebingtonNP Wirral5 May 02
15004:09.11WiganNP Wigan19 May 02
15004:12.62PrestonNorthern Two North West / South West Preston2 Jun 02
15004:12.8410StretfordBMC9 Jul 02
30008:53.326StretfordTRAFFORD GP Stretford inc NoEAA U20 3000s20 Aug 02
30008:59.692Manchester (CG)NoEAA U2026 May 02
30009:15.708NottinghamEnglish Schools13 Jul 02
2001 U17 Wirral/Warwick Uni
EventPerfPosVenueMeetingDate
15004:09.785StretfordStretford Open Races31 Jul 01
15004:14.81WiganMCDONALD'S YOUNG ATHLETES' BOYS LEAGUE Northern premier Wigan1 Jul 01
15004:17.202StretfordTRAFFORD GRAND PRIX Open events? May 01
15004:22.701BBirminghamMcDonalds' Young Athletes' League Auxiliary Final Birmingham1 Sep 01
15004:25.41LiverpoolMERSEYSIDE Wavertree, Liverpool9 Jun 01
30008:52.516h1ExeterESAA National Track & Field Championships6 Jul 01
30008:57.5211StretfordB open5 Jun 01
30009:00.099ExeterESAA National Track & Field Championships7 Jul 01
30009:05.314CudworthNorth of England Athletic Association Junior Championships Day 227 May 01
30009:29.942BirminghamMcDonalds' Young Athletes' League Auxiliary Final Birmingham1 Sep 01
30009:38.61LiverpoolMERSEYSIDE Liverpool13 May 01
2000 U15 Wirral/Warwick Uni
EventPerfPosVenueMeetingDate
15004:23.62StretfordTrafford4 Jun 00
15004:25.41LiverpoolMERSEYSIDE Wavertree10 Jun 00
15004:26.43DerbyMASON TROPHY SCHOOLS INTER-COUNTIES Derby17 Jun 00
15004:29.31LiverpoolMcDONALD'S YOUNG ATHLETES' LEAGUE Northern Premier, Liverpool21 May 00
15004:30.93RotherhamMcDONALDS YOUNG ATHLETES' LEAGUE Northern Premier Division Rotherham30 Apr 00
15004:33.6510h2Don ValleyEnglish Schools' Championships8 Jul 00
15004:34.405CudworthNORTH OF ENGLAND MEN'S INTER-COUNTIES Cudworth19 Aug 00
30009:23.271WiganNORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Part two Wigan25 Jun 00
Total Performances: 213
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2003359
800U20200392
800ALL2006143
800U23200651
800U232008110
800ALL2008338
800ALL2009558
800ALL2010802
1500iALL200851
1500iU23200815
1500U15200029
1500U17200160
1500ALL2002388
1500U17200222
1500U20200336
1500ALL2003218
1500U20200455
1500ALL2004308
1500ALL2005204
1500U20200532
1500U23200629
1500ALL200684
1500ALL2007349
1500U23200786
1500ALL2008174
1500iALL200851
1500U23200841
1500ALL2009155
1500ALL2010210
1500ALL2012496
3000iU2320088
3000iALL200830
3000U1520009
3000ALL2001244
3000U17200117
3000U1720029
3000ALL2002250
3000ALL2003152
3000U20200333
3000ALL2004209
3000U20200439
3000U20200524
3000ALL2005123
3000ALL200681
3000U23200620
3000iALL200830
3000iU2320087
3000U23200824
3000ALL2008120
3000ALL201088
3000ALL2012143
3000ALL2013111
3000ALL2014237
5000U2020039
5000ALL2003141
5000ALL2004119
5000U2020046
5000U20200511
5000ALL2005152
5000ALL2007190
5000U23200731
5000U23200810
5000ALL200853
5000ALL200983
5000ALL201034
5000ALL201263
5000ALL2013106
5000ALL2014276
10000ALL201022
10000ALL201126
5KNADALL20105
5KNADALL20118
parkrunU2320098
parkrunALL200932
parkrunALL201032
parkrunALL201156
parkrunU23AT52
parkrunALLAT117
5MALL2004153
5MU2020047
5MU2020053
5MALL200540
5MALL200674
5MU2020066
5MU23200713
5MALL200784
5MALL200843
5MU2320086
5MU2320096
5MALL200936
5MALL201074
5MALL201247
5MALL201343
10KU23200630
10KALL2006209
10KU23200712
10KALL200773
10KU23200816
10KALL2008111
10KALL2009141
10KALL2011938
10KALL201391
10MALL200937
10MALL201163
HMU23200814
HMALL2008108
HMALL200937
HMALL201052
HMALL201181
HMALL201274
HMALL201372
HMALL201439
20MALL201311
MarALL201214
MarALL201326