Ffion Wake

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Club:Swansea
Gender:Female
Age Group:U23
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
608.56i/8.4i8.4i8.56i9.11i/8.6i
7510.1310.1311.1
10013.54/13.4/13.40w/13.2w13.8213.5513.54/13.4/13.40w13.64/13.5/13.2w14.42/14.2/14.4w
15020.820.821.9
20028.34i/27.7/27.99w27.7/27.99w28.34i30.35/30.3
8002:59.55i2:59.55i
60HU13W11.23i11.23i
1000W7:44.67:44.6
HJ1.251.25
EventPB201720162015201420132012201120102009200820072006
LJ4.363.944.364.304.01i
SP3.25K9.369.369.34i8.83
SP2.72K10.1010.108.77
DT1K18.4118.41
DT0.75K21.3221.32
QuadIU13W1548i1548i

Performances Submit
2009 2010 2011 2012 2013

2013 U17 Swansea
EventPerfPosVenueMeetingDate
10013.82-2.03BreconNASUWT Cymru Welsh Schools' Cup Final10 Jul 13
SP3.25K9.362BreconNASUWT Cymru Welsh Schools' Cup Final10 Jul 13
ZXC26:3043BreconWelsh Inter Schools' Championships16 Nov 13
2012 U15 Swansea
EventPerfPosVenueMeetingDate
608.4i3SwanseaWest Wales Championships15 Jan 12
608.5i2h1SwanseaWest Wales Championships15 Jan 12
10013.551.83BreconNASUWT Welsh Schools' Plate Final11 Jul 12
LJ3.944BreconNASUWT Welsh Schools' Plate Final11 Jul 12
SP3.25K9.34i2SwanseaWest Wales Championships15 Jan 12
SP3.25K8.761BAbingdonMcCain Young Athletes' League Division Midland Premier South20 May 12
SP3.25K8.141BYateMcCain Young Athletes' League Division Midland Premier South6 May 12
2011 U15 Swansea
EventPerfPosVenueMeetingDate
10013.40w2.41BreconNASUWT Welsh Schools' Plate Final13 Jul 11
10013.44LeamingtonMcCain Young Athletes League Midland Premier S Division8 May 11
10013.413SwanseaWelsh U15 League West Division 126 Jun 11
10013.46w3.34ABreconWelsh Junior Cup Final21 Aug 11
10013.54-0.43BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
10013.6w23CarmarthenWelsh U15 League West Division 130 Apr 11
10013.64YateMcCain Young Athletes League Midland Premier S Division Match 222 May 11
10013.660.63BBirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
10013.74h2CarmarthenWest Wales Regional Championships15 May 11
10013.72CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
10013.79-3.34h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
10013.821Swansea Swansea Open6 Apr 11
10013.96CarmarthenWest Wales Regional Championships15 May 11
20027.712SwanseaWelsh U15 League West Division 126 Jun 11
20027.93LeamingtonMcCain Young Athletes League Midland Premier S Division8 May 11
20027.93YateMcCain Young Athletes League Midland Premier S Division Match 222 May 11
20027.99w3.05ABreconWelsh Junior Cup Final21 Aug 11
20028.514NeathWelsh U15 League West Division 128 May 11
20030.14h2CarmarthenWest Wales Regional Championships15 May 11
LJ4.361BreconNASUWT Welsh Schools' Plate Final13 Jul 11
LJ4.243CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
LJ3.818BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
SP3.25K8.832BreconWelsh U15 League West Division 19 Jul 11
SP3.25K8.814NeathWelsh U15 League West Division 128 May 11
SP3.25K8.711YateMcCain Young Athletes League Midland Premier S Division Match 222 May 11
SP3.25K8.692Swansea Swansea Open6 Apr 11
SP3.25K8.687CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
SP3.25K8.524ABreconWelsh Junior Cup Final21 Aug 11
SP3.25K8.462ABirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
SP3.25K7.912LeamingtonMcCain Young Athletes League Midland Premier S Division8 May 11
SP3.25K7.885CarmarthenWest Wales Regional Championships15 May 11
DT1K18.411BBirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
2010 U13 Swansea
EventPerfPosVenueMeetingDate
608.56i2CardiffWelsh U13/U17 Championships30 Jan 10
608.6i1h2SwanseaWest Wales Regional Championships17 Jan 10
608.6i2SwanseaWest Wales Regional Championships17 Jan 10
608.62i1h1CardiffWelsh U13/U17 Championships30 Jan 10
7510.131.31BBirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
7510.24w2.11BSportcityMcCain UK Young Athletes League - Main Final5 Sep 10
7510.33YateMcCain UK Young Athletes League Midland Premier S18 Jul 10
7510.52SwindonMcCain UK Young Athletes League Midland Premier S20 Jun 10
7510.93YateMcCain UK Young Athletes League Midland Premier S - Match B2 May 10
10013.2w3.83h3SwanseaWest Wales Regional Championships9 May 10
10013.4w2.72BreconNASUWT Cymru Welsh Schools Cup Final7 Jul 10
10013.5-1.12SwanseaWest Wales Regional Championships9 May 10
10013.611BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
10013.641.01ABreconWelsh Junior Cup Final22 Aug 10
10013.784CardiffWelsh U13 Championships13 Jun 10
10013.79-1.52h2CardiffWelsh U13 Championships13 Jun 10
10013.81ANeathWelsh U15 League - Louise Arthur Division 122 May 10
10013.941BCardiffWelsh Junior Cup Qualifier - West7 Aug 10
10014.112CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
15020.80.31CarmarthenMcCain UK Young Athletes League Midland Premier S16 May 10
20028.34i2ACardiffWelsh U13/U17 Championships30 Jan 10
20028.73i1h3CardiffWelsh U13/U17 Championships30 Jan 10
20028.8-1.63h1SwanseaWest Wales Regional Championships9 May 10
20029.313CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
1000W7:44.66NeathWelsh U15 League - Louise Arthur Division 122 May 10
HJ1.251ABreconWelsh Junior Cup Final22 Aug 10
LJ4.303CardiffWelsh U13 Championships13 Jun 10
LJ4.273ABirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
LJ3.981BBreconWelsh Junior Cup Final22 Aug 10
SP2.72K10.101CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
SP2.72K9.561NeathWelsh U15 League - Louise Arthur Division 122 May 10
SP2.72K9.551SwindonMcCain UK Young Athletes League Midland Premier S20 Jun 10
SP2.72K9.531SwanseaWest Wales Regional Championships9 May 10
SP2.72K9.43i1SwanseaWest Wales Regional Championships17 Jan 10
SP2.72K9.431BreconNASUWT Cymru Welsh Schools Cup Final7 Jul 10
SP2.72K9.421BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
SP2.72K9.341CarmarthenMcCain UK Young Athletes League Midland Premier S16 May 10
SP2.72K9.001YateMcCain UK Young Athletes League Midland Premier S - Match B2 May 10
SP2.72K8.901BSportcityMcCain UK Young Athletes League - Main Final5 Sep 10
SP2.72K8.822YateMcCain UK Young Athletes League Midland Premier S18 Jul 10
SP2.72K8.803CardiffWelsh U13 Championships13 Jun 10
SP2.72K8.76i1CardiffWelsh U13/U17 Championships30 Jan 10
SP2.72K8.661ABirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
DT0.75K21.321ACardiffWelsh Junior Cup Qualifier - West7 Aug 10
DT0.75K17.471BarryWelsh U15 League Louise Arthur - Division 111 Jul 10
2009 U13 Swansea
EventPerfPosVenueMeetingDate
608.6i22SwanseaSwansea Harriers Open13 Dec 09
609.11i8s2CardiffWelsh U13/U15 Championships8 Feb 09
609.16i4h1CardiffWelsh U13/U15 Championships8 Feb 09
609.4iSwanseaWest Wales Junior Championships18 Jan 09
609.5iSwanseaWest Wales Junior Championships18 Jan 09
7511.11BSwanseaMcCain UK Young Athletes League Midland Premier31 May 09
7511.32BMansfieldMcCain UK Young Athletes League Midland Premier17 May 09
10014.22BBreconWelsh U15 League Louise Arthur Division 116 Aug 09
10014.4w2.913SwanseaWelsh Under 15 League26 Apr 09
10014.42-1.43h1CardiffWelsh U13/U15 Championships11 Jul 09
10014.52h3NeathWelsh Under 15 League23 May 09
10014.63h1SwanseaSwansea Open1 Apr 09
15021.93ARugbyMcCain UK Young Athletes League Midland Premier19 Jul 09
20030.32BHaverfordwestGerald Codd Trophy6 Jun 09
20030.35-0.64h3CardiffWelsh U13/U15 Championships11 Jul 09
8002:59.55iQCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
60HU13W11.23iQCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
LJ4.01i2SwanseaSwansea Harriers Open13 Dec 09
LJ3.72iQCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
SP2.72K8.771ARugbyMcCain UK Young Athletes League Midland Premier19 Jul 09
SP2.72K8.75i1SwanseaSwansea Harriers Open13 Dec 09
SP2.72K8.54iQCardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
SP2.72K8.043BreconWelsh U15 League Louise Arthur Division 116 Aug 09
SP2.72K7.724CardiffWelsh U13/U15 Championships11 Jul 09
SP2.72K7.092NeathWelsh Under 15 League23 May 09
SP2.72K6.922BSwanseaMcCain UK Young Athletes League Midland Premier31 May 09
SP2.72K6.331BMansfieldMcCain UK Young Athletes League Midland Premier17 May 09
SP2.72K6.131BHaverfordwestGerald Codd Trophy6 Jun 09
QuadIU13W1548i3CardiffWelsh Athletics & Welsh Schools Combined Events Championships15 Nov 09
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132009101
60iU1320107
60iU15201293
60iALL2012607
60U13200921
60U13201012
60ALL2012654
60U152012108
75U132009329
75U13201011
100U132009250
100U13201036
100U152011324
100U152012443
150U132009319
150U13201073
200iU1320105
200U132009391
200U13201052
200U152011299
HJU132010314
LJiU13201034
LJU132009325
LJU132010110
LJU152011522
SP3.25KiU15201216
SP3.25KU152011138
SP3.25KU15201283
SP2.72KiU1320102
SP2.72KU13200930
SP2.72KU1320102
DT1KU152011386
DT0.75KU13201036