| 2013 U23 St. Mary's Richmond/Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.86 | | | | 9 | 14 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| parkrun | 16:39 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 448 | 26 Jan 13 |
| 10K | 33:31 | | | 33:29 | 24 | | | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 34:15 | | | | 6 | | | 2 | Yeovilton | Yeovilton Easter Bunny 10K | 1 Apr 13 |
| ZXC | 28:54 | | | | 32 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 37:52 | | | | 54 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 45:36 | | | | 22 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| 2012 U20 St. Mary's Richmond/Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.59 | | | | 6 | 16 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:04.05 | | | | 8 | 18 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:05.10 | | | | 3 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| 1500 | 4:12.12 | | | | 3 | B | | | Hendon | BMC Regional Races | 16 Jun 12 |
| 1500 | 4:13.08 | | | | 11 | 6 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 1500 | 4:14.1 | | | | 8 | B | | | Eltham | BMC Regional Races | 18 Jul 12 |
| 1500 | 4:16.64 | | | | 5 | h2 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 1500 | 4:18.62 | | | | 6 | D | | | Eltham | BMC Regional Races | 15 Aug 12 |
| 1500 | 4:19.6 | | | | 2 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 1500 | 4:20.39 | | | | 10 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| 1500 | 4:22.0 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 3000 | 9:09.42 | | | | 22 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 3000 | 9:23.26 | | | | 14 | 2 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 5000 | 16:00.9 | | | | 9 | A | | | Eltham | BMC Regional Races | 20 Jun 12 |
| parkrun | 16:37 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 434 | 3 Nov 12 |
| parkrun | 16:40 | | | | 2 | | | 1 | Hull | Hull parkrun 5K Event 99 | 11 Feb 12 |
| parkrun | 16:41 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 439 | 8 Dec 12 |
| parkrun | 16:45 | | | | 1 | | | 1 | Hull | Hull parkrun 5K Event 146 | 29 Dec 12 |
| 10K | 33:55 | | | 33:53 | 39 | | | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| ZXC | 26:15 | | | | 72 | B | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 27:49 | | | | 81 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 28:53 | | | | 55 | | | 9 | Stevenage | Metropolitan League | 10 Nov 12 |
| ZXC | 28:57 | | | | 34 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 30:04 | | | | 4 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 30:28 | | | | 61 | | | 6 | Alexandra Palace | Metropolitan League | 15 Dec 12 |
| ZXC | 30:50 | | | | 43 | | | | Parliament Hill | London Colleges League | 17 Oct 12 |
| ZXC | 30:55 | | | | 20 | | | | Richmond Park | London Colleges League | 31 Oct 12 |
| ZXC | 31:34 | | | | 47 | | | | Bushy Park | London Colleges League | 22 Feb 12 |
| ZXC | 35:48 | | | | 77 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U20 St. Mary's Richmond/Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.84 | | | | 6 | 16 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:05.68 | | | | 12 | 9 | | | Watford | Watford Open | 7 Sep 11 |
| 800 | 2:12.5 | | | | 3 | B | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| 800 | 2:13.9 | | | | 4 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| 1500 | 4:15.22 | | | | 1 | 11 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:15.38 | | | | 7 | 13 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 4:19.0 | | | | 3 | A | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| 1500 | 4:25.62 | | | | 13 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 1500 | 4:30.6 | | | | 4 | A | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| 1500 | 4:31.5 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| 1500 | 4:35.9 | | | | 3 | B | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| 3000 | 9:25.9 | | | | 1 | B | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| 3000 | 9:29.2 | | | | 1 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 3000 | 9:33.05 | | | | 1 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| 3000 | 10:05.63 | | | | 8 | | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| parkrun | 16:38 | | | | 1 | | | 1 | Hull | Hull parkrun 5K Event 93 | 31 Dec 11 |
| parkrun | 16:40 | | | | 9 | | | | Bushy Park | Bushy Park parkrun 5K Event 381 | 5 Nov 11 |
| parkrun | 17:03 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 372 | 3 Sep 11 |
| 10K | 35:58 | | | 35:53 | 57 | | | | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 10K | 36:29 | | | | 24 | | | 1 | Wallington | Sutton 10K | 1 May 11 |
| 10KMT | 35:33 | | | | 25 | | | 1 | Walton-on-Thames | Elmbridge 10K | 24 Jul 11 |
| ZXC | 21:11 | | | | 11 | | | | Harrow School | Middlesex Schools Cross Country Championships | 15 Feb 11 |
| ZXC | 28:10 | | | | 61 | | | 12 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 28:55 | | | | 41 | | | 4 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 29:29 | | | | 104 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 30:00 | | | | 37 | | | | Richmond Park | London Colleges League | 2 Nov 11 |
| ZXC | 30:51 | | | | 63 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 31:34 | | | | 9 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXC | 34:14 | | | | 23 | | | | Wimbledon Common | London Colleges League | 16 Nov 11 |
| 2010 U20 St. Mary's Richmond/Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.4 | | | | 4 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 800 | 2:07.5 | | | | 2 | B | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| 800 | 2:08.4 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 800 | 2:12.2 | | | | 5 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 1500 | 4:22.9 | | | | 2 | B | | | Woking | Southern Men's League Division 2 | 26 Jun 10 |
| 1500 | 4:26.92 | | | | 7 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 1500 | 4:27.17 | | | | 15 | 12 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:34.5 | | | | 3 | | | | Walton | Rosenheim League Western | 19 May 10 |
| 1500 | 4:40.7 | | | | 2 | | | | Eton | Rosenheim League Western | 7 Jul 10 |
| 3000 | 9:37.8 | | | | 2 | | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
| 3000 | 9:49.17 | | | | 6 | | | | Watford | Watford Graded Open | 25 Aug 10 |
| 3000 | 9:59.76 | | | | 3 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 3M | 17:01 | | | | 55 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| parkrun | 17:19 | | | | 8 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 329 | 6 Nov 10 |
| parkrun | 17:31 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 318 | 21 Aug 10 |
| parkrun | 17:34 | | | | 3 | | | 1 | Hull | Hull parkrun 5K Event 31 | 30 Oct 10 |
| parkrun | 17:43 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 314 | 24 Jul 10 |
| parkrun | 17:43 | | | | 9 | | | | Bushy Park | Bushy Park parkrun 5K Event 335 | 18 Dec 10 |
| parkrun | 17:57 | | | | 19 | | | 3 | Bushy Park | Bushy Park parkrun 5K Event 285 | 2 Jan 10 |
| parkrun | 18:04 | | | | 14 | | | 2 | Bushy Park | Bushy Park parkrun 5K Event 292 | 20 Feb 10 |
| parkrun | 18:18 | | | | 9 | | | 5 | Richmond Park | Richmond parkrun 5K Event 123 | 27 Feb 10 |
| parkrun | 18:19 | | | | 1 | | | 1 | Richmond Park | Richmond parkrun 5K Event 161 | 20 Nov 10 |
| 7KMT | 25:04 | | | | 7 | | | 1 | Bushy Park | Wedding Day 7K | 25 Jul 10 |
| 10KMT | 36:35 | | | | 1 | | | | Bushy Park | Bushy Park 10K | 7 Mar 10 |
| ZXC | 13:20 | | | | 10 | | | 6 | Perivale | Metropolitan League | 13 Feb 10 |
| ZXC | 17:09 | | | | 1 | | | 1 | Richmond Park | Surrey Men's League Division 2 | 6 Feb 10 |
| ZXC | 22:13 | | | | 9 | | | | Ruislip | Middlesex County Championships | 23 Jan 10 |
| ZXC | 32:21 | | | | 75 | | | 4 | Wimbledon | 2xu Surrey Men's League Division 1 | 9 Oct 10 |
| 2009 U17 St. Mary's Richmond/Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:59 | | | | 12 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 272 | 17 Oct 09 |
| parkrun | 18:01 | | | | 26 | | | | Bushy Park | Bushy Park parkrun 5K Event 242 | 21 Mar 09 |
| parkrun | 18:06 | | | | 21 | | | | Bushy Park | Bushy Park parkrun 5K Event 262 | 8 Aug 09 |
| parkrun | 18:11 | | | | 23 | | | | Bushy Park | Bushy Park parkrun 5K Event 246 | 18 Apr 09 |
| parkrun | 18:17 | | | | 16 | | | | Bushy Park | Bushy Park parkrun 5K Event 244 | 4 Apr 09 |
| parkrun | 18:18 | | | | 12 | | | | Bushy Park | Bushy Park parkrun 5K Event 237 | 14 Feb 09 |
| parkrun | 18:23 | | | | 14 | | | | Bushy Park | Bushy Park parkrun 5K Event 234 | 24 Jan 09 |
| parkrun | 18:24 | | | | 24 | | | | Bushy Park | Bushy Park parkrun 5K Event 239 | 28 Feb 09 |
| parkrun | 18:26 | | | | 15 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 251 | 23 May 09 |
| parkrun | 18:29 | | | | 18 | | | | Bushy Park | Bushy Park parkrun 5K Event 240 | 7 Mar 09 |
| parkrun | 18:30 | | | | 15 | | | 1 | Richmond Park | Richmond parkrun 5K Event 76 | 28 Mar 09 |
| parkrun | 18:33 | | | | 20 | | | | Bushy Park | Bushy Park parkrun 5K Event 241 | 14 Mar 09 |
| parkrun | 18:40 | | | | 13 | | | | Bushy Park | Bushy Park parkrun 5K Event 233 | 17 Jan 09 |
| parkrun | 18:48 | | | | 30 | | | | Bushy Park | Bushy Park parkrun 5K Event 257 | 4 Jul 09 |
| parkrun | 18:56 | | | | 27 | | | | Bushy Park | Bushy Park parkrun 5K Event 254 | 13 Jun 09 |
| parkrun | 19:31 | | | | 25 | | | | Bushy Park | Bushy Park parkrun 5K Event 261 | 1 Aug 09 |
| parkrun | 19:43 | | | | 37 | | | | Bushy Park | Bushy Park parkrun 5K Event 277 | 21 Nov 09 |
| parkrun | 20:05 | | | | 55 | | | | Bushy Park | Bushy Park parkrun 5K Event 253 | 6 Jun 09 |
| 4.8MMT | 13:03 | | | | 2 | | | 1 | Bushy Park | Bushy Park 4.8M | 22 Mar 09 |
| ZRDL | 14:00 | | | | 50 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:31 | | | | 2 | | | | Esher | Surrey Men's League Division 2 | 10 Oct 09 |
| ZXC | 14:57 | | | | 2 | | | | Dorking | Surrey Men's League Division 2 | 14 Nov 09 |
| ZXC | 15:04 | | | | 16 | | | 9 | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| ZXC | 15:38 | | | | 1 | | | | Croydon | Surrey Men's League Division 2 | 12 Dec 09 |
| ZXC | 16:47 | | | | 8 | | | 5 | Coulsdon | Surrey Men's League Division 1 | 10 Jan 09 |
| ZXC | 19:20 | | | | 5 | | | 3 | Ham | Surrey Men's League Division 1 | 7 Feb 09 |
| 2008 U17 St. Mary's Richmond/Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:19 | | | | 28 | | | | Bushy Park | Bushy Park parkrun 5K Event 227 | 20 Dec 08 |