Club: Belgrave/London FrontRunners Gender: Female Date of Birth: 06/10/1964 Age Group: V45 County: Surrey Region: London Nation: England

Lead Coach: Charlie Dickinson

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 3000 10:56.80 11:22.1 10:56.80 11:39.6 5000 19:21.6 19:21.6 10000 41:19.70 41:19.70 1M 5:52 5:52 5:52 2M 12:06 12:06 5K 18:34 20:40 19:36 19:08 19:06 19:00 18:34 19:15 5M 33:18 33:18 10K 38:32 45:38 43:10 42:02 41:27 39:55 40:25 39:03 38:59 38:32 10M 66:11 78:43 66:11 67:09 66:24 67:23 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 HM 83:47 98:55 98:26 88:58 87:06 86:29 85:40 83:47 88:08 15M 1:49:52 1:49:52 20M 2:18:07 2:22:08 2:18:28 2:18:07 2:19:14 Mar 3:07:00 3:09:52 3:15:55 3:10:32 3:10:09 3:11:41 3:41:47 3:07:00

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
10K	45:57			45:38	143		27	4	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 13
HM	1:54:56			98:55	6360		200		Paris, FRA	Semi Marathon de Paris	3 Mar 13
2011 V45 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
1ML	5:52				49				Battersea Park	Self Transcendence Relay (3 X Mile)	25 Jul 11
5K	20:40				50		2	1	Hyde Park	Brooks Serpentine Last Friday 5K	6 May 11
5K	20:47				79		6	2	Hyde Park	Brooks Serpentine Last Friday 5K	27 May 11
5K	20:53				75		6	1	Hyde Park	Brooks Serpentine Last Friday 5K	29 Jul 11
5K	21:22				103		14	2	Hyde Park	Brooks Serpentine Last Friday 5K	25 Jun 11
10K	43:10				110		13	2	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 11
10M	78:43				136		9		Basel, SUI	Basler Bruggelauf	13 Aug 11
ZXC	27:27				73			3	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	28:10				31			10	Petersham	Surrey Masters' Championships	15 Oct 11
2010 V45 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
1M	5:52				42		2		Battersea Park	Self Transcendence 3x1 Mile Relay	21 Jun 10
10K	42:02				85		5	1	London	Pride Run 10K	14 Aug 10
HM	98:26				84		10	2	Salisbury	City of Salisbury Half Marathon	17 Oct 10
ZMT	66:41				16		1	1	London	Green Belt Relay 219.55 Miles	22 May 10
2009 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
3000	11:22.1				3				Wigan	Civil Service Championships	12 Aug 09
1M	5:52				50		2	1	Battersea Park	Self Transcendence 3x1M Relay	22 Jun 09
5K	19:36				45		3	1	London Hyde Park	Serpentine Last Friday 5K	30 Jan 09
5K	19:51				51		2	1	London Hyde Park	Serpentine Last Friday 5K	31 Jul 09
5K	19:55				61		6	1	London Hyde Park	Serpentine Last Friday 5K	28 Aug 09
5K	20:06				59		4	1	London Hyde Park	Serpentine Last Friday 5K	29 May 09
10K	41:27				66		2	1	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 09
10M	66:11				163		14	5	Maidenhead	Maidenhead Easter 10M	10 Apr 09
HM	88:58				20				Lisbon, POR	Lisbon Half Marathon	22 Mar 09
HM	91:54				65		2	1	Swinton	Swinton Half Marathon	27 Sep 09
20M	2:22:08				177		21	5	Bramley	Bramley 20	15 Feb 09
ZRDL	17:45				47	L4			Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZMTL	54:33				10		4	1	London	London Green Belt Relay	23 May 09
ZMTL	79:55				11		2	1	London	London Green Belt Relay	23 May 09
2008 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
10000	41:19.70				5				Horspath	BMAF Pentathlon & 10000m Championships	25 May 08
5K	19:08				39		3	1	London Hyde Park	Serpentine Last Friday 5K	30 May 08
5K	19:37				44		4	2	London Hyde Park	Serpentine Last Friday 5K	20 Jun 08
5K	19:47				43		2	1	London Hyde Park	Serpentine Last Friday 5K	25 Apr 08
5K	20:34				77		8	2	London Hyde Park	Serpentine Last Friday 5K	19 Dec 08
10K	39:55				20		2		Clapham Common	Clapham Common 10K	29 Jun 08
10K	40:23				79		9	1	Sportcity	City of Manchester 10K	6 Jul 08
10K	40:38				62		4	3	London Victoria Park	London Pride Run 10K	16 Aug 08
10K	41:04				55		3	1	London Hyde Park	Serpentine New Years Day 10K	1 Jan 08
HM	87:06				217		26	1	Glasgow	Fresh N Lo Great Scottish Run 10K & Half Marathon	7 Sep 08
Mar	3:12:30			3:09:52			101	14	Berlin, GER	Berlin Marathon	28 Sep 08
2007 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
3000	10:56.80				4	B			Eton	UK Women's League Division 2	7 Jul 07
3000	11:00.11				8				Parliament Hill	London Inter Club Challenge	30 Jun 07
3000	11:00.11								Parliament Hill	London Inter Club Challenge	30 Jun 07
3000	11:05.0				6				Tooting Bec	Herne Hill Harriers Open	16 Jun 07
3000	11:16.0								Hendon	Sir Sefton Brancker Trophy/SEAX Trophy	11 Jul 07
5000	19:21.6				3				Birmingham	BMAF Championships	28 Jul 07
2M	12:06				1				Battersea Park	Self Transcendence 2	11 Jun 07
5K	19:06						4		London Hyde Park	Serpentine Last Friday of the Month 5K	26 Jan 07
5M	33:18				15		2		Battersea Park	Self Transcendence 5	10 Nov 07
10K	40:25						7		London Hyde Park	Serpentine New Year's Day 10K	1 Jan 07
10K	40:50							1	London Victoria Park	London Pride Run 10K	18 Aug 07
10K	41:47				326		40	3	Brighton	Brooks Brighton 10K	18 Nov 07
10M	67:09				180		18	4	Twickenham	Cabbage Patch 10	14 Oct 07
HM	86:29				304		30	6	Bath	Bath Half Marathon	25 Mar 07
HM	89:46				17		4	1	Lanzarote, ESP	Lanzarote Challenge	25 Nov 07
15M	1:49:52							2	March	Mondi 15	11 Mar 07
20M	2:18:28						10		Bramley	Bramley 20 & 10	25 Feb 07
Mar	3:15:55							5	Vienna, AUT	Vienna City Marathon	29 Apr 07
ZMT	55:45				13		2	1	Lanzarote, ESP	Lanzarote Challenge	25 Nov 07
ZXC	25:00				37			6	Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	25:35				37			5	Ruislip	London City Runner Metropolitan League	13 Oct 07
2006 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
3000	11:39.6				1				Battersea Park	Civil Service Masters Championships	13 Sep 06
5K	19:00						5		London Hyde Park	Serpentine Last Friday of The Month 5km	27 Oct 06
10K	39:03						3		Battersea Park	Civil Service 10km Championships	26 Apr 06
10K	40:45								Lanzarote, SPA	Lanzarote International Challenge (10k)	26 Nov 06
10M	66:24						6		Sidcup	Sidcup 10	12 Feb 06
HM	85:40						19		Bath	Nationwide Bath Half Marathon	19 Mar 06
20M	2:18:07		c		10				Bramley	Bramley 20	19 Feb 06
Mar	3:10:32				474		27		Vienna, AUT	Vienna City Marathon	7 May 06
2005 V40 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5K	18:34						3		London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	28 Oct 05
5K	18:55				4				London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	26 Aug 05
5K	19:12				2				London Hyde Park	SERPENTINE 5km Hyde Park	27 May 05
10K	38:59				4				Battersea	CIVIL SERVICE 10km CHAMPIONSHIPS	27 Apr 05
10K	39:35				25				Bishop Auckland	AAA Champs	21 Aug 05
10K	40:04						8		Lanzarote, SPA	Lanzarote, SPA	30 Nov 05
10K	40:38				2				London (Brockwell Park)	LONDON PRIDE 10km	25 Jun 05
10K	41:29				3				Wheathampstead	WHEATHAMPSTEAD 10km	22 May 05
10M	67:23				3				Hook	HOOK 10	15 May 05
HM	83:47				19				Bath	Bath Half Marathon	20 Mar 05
HM	86:02				14				Bristol	Bristol Half Marathon	2 Oct 05
HM	89:23				4				Southend	JIM PETERS SOUTHEND HALF-MARATHON	12 Jun 05
HM	89:25				3				Woodford	RONHILL RODING VALLEY HALF-MARATHON	27 Feb 05
HM	93:53				12				New York NY, USA	Bronx Half Marathon	10 Jul 05
20M	2:19:14				7				Bramley	BRAMLEY 20	20 Feb 05
Mar	3:10:09				1943		152		London	London Marathon	17 Apr 05
2004 V35 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
5K	19:15				30				London Hyde Park	Flora Light Challenge	5 Sep 04
5K	19:48				8				London (Dulwich)	DULWICH 5km	16 Jun 04
10K	38:32				10				Brighton	BRIGHTON 10km East Sussex	21 Nov 04
10K	40:32				6				London Hyde Park	SERPENTINE NEW YEAR'S DAY 10km Hyde Park, London	1 Jan 04
HM	88:08				24				Stroud		24 Oct 04
HM	90:18				5				Norwich	EVENING NEWS CITY OF NORWICH HALF-MARATHON	13 Jun 04
HM	95:26				11				Eastbourne	EASTBOURNE HALF-MARATHON East Sussex	29 Feb 04
Mar	3:11:41				159				London	London Marathon	18 Apr 04
2003 V35 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:41:47				7				Blackpool	BLACKPOOL Mar	22 Jun 03
2002 V35 Belgrave/London FrontRunners
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:07:00	c					77		London	London Marathon	14 Apr 02

Total Performances: 95

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