Club: Unattached Gender: Male Age Group: V45 County: Region: London Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:49 17:49 parkrun 18:26 19:43 18:55 18:26 18:43 20:56 10K 38:09 38:09 10M 61:54 63:02 61:54 HM 82:26 82:26 Mar 3:14:11 4:06:52 3:35:10 3:14:11

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:43				14				Nonsuch Park	Nonsuch parkrun 5K Event 80	2 Mar 13
parkrun	19:49				27				Nonsuch Park	Nonsuch parkrun 5K Event 89	4 May 13
parkrun	19:59				13				Nonsuch Park	Nonsuch parkrun 5K Event 86	13 Apr 13
parkrun	20:41				28			1	Nonsuch Park	Nonsuch parkrun 5K Event 88	27 Apr 13
parkrun	20:59				17				Nonsuch Park	Nonsuch parkrun 5K Event 81	9 Mar 13
parkrun	21:00				37				Nonsuch Park	Nonsuch parkrun 5K Event 90	11 May 13
parkrun	21:01				13				Nonsuch Park	Nonsuch parkrun 5K Event 83	23 Mar 13
parkrun	21:07				5				Nonsuch Park	Nonsuch parkrun 5K Event 73	12 Jan 13
parkrun	21:09				24				Banstead	Banstead Woods parkrun 5K Event 310	18 May 13
parkrun	21:12				106				Old Deer Park	Old Deer Park parkrun 5K Event 123	6 Apr 13
parkrun	23:38				89				Nonsuch Park	Nonsuch parkrun 5K Event 87	20 Apr 13
Mar	4:07:05			4:06:52	11223			1339	London	Virgin London Marathon	21 Apr 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:55				6			1	Nonsuch Park	Nonsuch parkrun 5K Event 43	23 Jun 12
parkrun	18:56				7				Nonsuch Park	Nonsuch parkrun 5K Event 39	2 Jun 12
parkrun	19:03				4			1	Nonsuch Park	Nonsuch parkrun 5K Event 36	12 May 12
parkrun	19:03				3			1	Nonsuch Park	Nonsuch parkrun 5K Event 41	9 Jun 12
parkrun	19:07				12				Nonsuch Park	Nonsuch parkrun 5K Event 37	19 May 12
parkrun	19:11				11			1	Nonsuch Park	Nonsuch parkrun 5K Event 48	28 Jul 12
parkrun	19:18				31				Nonsuch Park	Nonsuch parkrun 5K Event 40	5 Jun 12
parkrun	19:26				12			1	Nonsuch Park	Nonsuch parkrun 5K Event 34	28 Apr 12
parkrun	19:26				5			1	Banstead	Banstead Woods parkrun 5K Event 267	21 Jul 12
parkrun	19:27				13			1	Nonsuch Park	Nonsuch parkrun 5K Event 29	24 Mar 12
parkrun	19:28				8				Nonsuch Park	Nonsuch parkrun 5K Event 38	26 May 12
parkrun	19:29				6				Nonsuch Park	Nonsuch parkrun 5K Event 42	16 Jun 12
parkrun	19:34				6				Nonsuch Park	Nonsuch parkrun 5K Event 44	30 Jun 12
parkrun	19:35				9				Banstead	Banstead Woods parkrun 5K Event 248	10 Mar 12
parkrun	19:40				5				Nonsuch Park	Nonsuch parkrun 5K Event 50	11 Aug 12
parkrun	19:41				11				Nonsuch Park	Nonsuch parkrun 5K Event 55	15 Sep 12
parkrun	19:45				8				Nonsuch Park	Nonsuch parkrun 5K Event 54	8 Sep 12
parkrun	19:45				10				Nonsuch Park	Nonsuch parkrun 5K Event 61	27 Oct 12
parkrun	19:49				9				Banstead	Banstead Woods parkrun 5K Event 251	31 Mar 12
parkrun	19:52				8				Banstead	Banstead Woods parkrun 5K Event 242	21 Jan 12
parkrun	19:52				9			1	Nonsuch Park	Nonsuch parkrun 5K Event 46	14 Jul 12
parkrun	19:53				15				Nonsuch Park	Nonsuch parkrun 5K Event 45	7 Jul 12
parkrun	19:57				9			1	Nonsuch Park	Nonsuch parkrun 5K Event 64	17 Nov 12
parkrun	19:58				11				Nonsuch Park	Nonsuch parkrun 5K Event 68	15 Dec 12
parkrun	20:02				19				Nonsuch Park	Nonsuch parkrun 5K Event 53	1 Sep 12
parkrun	20:06				16			1	Banstead	Banstead Woods parkrun 5K Event 243	28 Jan 12
parkrun	20:06				12				Nonsuch Park	Nonsuch parkrun 5K Event 59	13 Oct 12
parkrun	20:11				8				Nonsuch Park	Nonsuch parkrun 5K Event 63	10 Nov 12
parkrun	20:14				13				Nonsuch Park	Nonsuch parkrun 5K Event 62	3 Nov 12
parkrun	20:20				12			1	Banstead	Banstead Woods parkrun 5K Event 241	14 Jan 12
parkrun	20:31				14				Nonsuch Park	Nonsuch parkrun 5K Event 58	6 Oct 12
parkrun	20:39				12				Banstead	Banstead Woods parkrun 5K Event 239	1 Jan 12
parkrun	21:06				21				Nonsuch Park	Nonsuch parkrun 5K Event 67	8 Dec 12
parkrun	21:21				9				Nonsuch Park	Nonsuch parkrun 5K Event 70	29 Dec 12
parkrun	22:45				49				Nonsuch Park	Nonsuch parkrun 5K Event 57	29 Sep 12
parkrun	22:53				33				Nonsuch Park	Nonsuch parkrun 5K Event 65	24 Nov 12
parkrun	25:41				79				Nonsuch Park	Nonsuch parkrun 5K Event 35	5 May 12
parkrun	39:00				164				Nonsuch Park	Nonsuch parkrun 5K Event 24	18 Feb 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:26				6				Banstead	Banstead Woods parkrun 5K Event 200	9 Apr 11
parkrun	18:59				7				Banstead	Banstead Woods parkrun 5K Event 198	26 Mar 11
parkrun	19:17				5				Banstead	Banstead Woods parkrun 5K Event 189	22 Jan 11
parkrun	19:17				3			1	Banstead	Banstead Woods parkrun 5K Event 203	30 Apr 11
parkrun	19:24				6			1	Banstead	Banstead Woods parkrun 5K Event 193	19 Feb 11
parkrun	19:31				10				Banstead	Banstead Woods parkrun 5K Event 190	29 Jan 11
parkrun	19:31				7				Banstead	Banstead Woods parkrun 5K Event 209	11 Jun 11
parkrun	19:32				4				Nonsuch Park	Nonsuch parkrun 5K Event 4	8 Oct 11
parkrun	19:34				11				Banstead	Banstead Woods parkrun 5K Event 211	25 Jun 11
parkrun	19:39				8				Banstead	Banstead Woods parkrun 5K Event 228	22 Oct 11
parkrun	19:40				6			1	Banstead	Banstead Woods parkrun 5K Event 235	10 Dec 11
parkrun	19:49				25				Nonsuch Park	Nonsuch parkrun 5K Event 1	17 Sep 11
parkrun	19:50				10				Banstead	Banstead Woods parkrun 5K Event 236	17 Dec 11
parkrun	20:04				14				Banstead	Banstead Woods parkrun 5K Event 227	15 Oct 11
parkrun	20:16				22				Banstead	Banstead Woods parkrun 5K Event 202	23 Apr 11
parkrun	20:54				15				Banstead	Banstead Woods parkrun 5K Event 230	5 Nov 11
parkrun	22:43				46				Banstead	Banstead Woods parkrun 5K Event 205	14 May 11
parkrun	23:20				54				Banstead	Banstead Woods parkrun 5K Event 210	18 Jun 11
Mar	3:35:50			3:35:10	4613				London	Virgin London Marathon	17 Apr 11
2010 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	17:49				18				London Hyde Park	Brooks Serpentine Last Friday 5K	30 Jul 10
5K	17:55			17:55					London	Standard Chartered Great City 5K	15 Jul 10
5K	18:25				15			2	London Hyde Park	Brooks Serpentine Last Friday 5K	26 Feb 10
parkrun	18:43				3			1	Banstead	Banstead Woods parkrun 5K Event 166	31 Jul 10
parkrun	18:45				5			1	Banstead	Banstead Woods parkrun 5K Event 160	19 Jun 10
parkrun	18:47				8			1	Banstead	Banstead Woods parkrun 5K Event 162	3 Jul 10
parkrun	18:51				3			1	Banstead	Banstead Woods parkrun 5K Event 159	12 Jun 10
parkrun	19:00				2			1	Banstead	Banstead Woods parkrun 5K Event 176	9 Oct 10
parkrun	19:03				3			1	Banstead	Banstead Woods parkrun 5K Event 163	10 Jul 10
parkrun	19:04				1			1	Banstead	Banstead Woods parkrun 5K Event 181	13 Nov 10
parkrun	19:09				9				Banstead	Banstead Woods parkrun 5K Event 152	24 Apr 10
parkrun	19:09				2				Banstead	Banstead Woods parkrun 5K Event 180	6 Nov 10
parkrun	19:12				4			1	Banstead	Banstead Woods parkrun 5K Event 183	27 Nov 10
parkrun	19:14				3			1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 67	16 Oct 10
parkrun	19:19				6				Banstead	Banstead Woods parkrun 5K Event 179	30 Oct 10
parkrun	19:38				9				Banstead	Banstead Woods parkrun 5K Event 149	3 Apr 10
parkrun	20:35				6				Banstead	Banstead Woods parkrun 5K Event 184	11 Dec 10
parkrun	31:52				128				Banstead	Banstead Woods parkrun 5K Event 154	8 May 10
parkrun	33:36				144				Banstead	Banstead Woods parkrun 5K Event 153	1 May 10
10K	38:09				37				Wallington	Sutton 10K	2 May 10
10M	63:02				24			6	Epsom	Epsom 10	21 Nov 10
HM	82:26				29				Petersham	Ranelagh Half Marathon	16 May 10
HM	83:19			83:17	70				Brighton	Sussex Beacon Half Marathon	21 Feb 10
Mar	3:14:23			3:14:11	177				Brighton	Brighton Marathon	18 Apr 10
ZXC	36:07				31			12	Richmond Park	Inter Financial Services Cross Country Championships	24 Nov 10
2009 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:56				8				Banstead	Banstead Woods parkrun 5K Event 135	26 Dec 09
10M	61:54				96				Twickenham	Cabbage Patch 10	18 Oct 09
2008 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
HMMT	89:10				6			1	Leatherhead	Surrey Badger Half Marathon	7 Sep 08

Total Performances: 97

Please see the Submit section for details of how to notify us of any missing performances.

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