Club: West Cheshire/Ellesmere Port/Manchester Uni Gender: Female Date of Birth: 29/08/1979 Age Group: SEN County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 1500 4:43.84 4:55.6 5:00.6 4:43.84 4:55.30 3000 10:11.79 10:20.5 10:11.79 10:39.9 10:40.5 5000 17:50.70 17:50.70 5K 17:27 18:50 17:34 18:28 18:41 17:36 17:27 17:31 4M 25:05 25:05 5M 28:59 34:12 31:30 29:42 30:40 29:45 29:39 28:59 29:54 10K 36:41 41:49 38:09 36:41 38:08 38:45 36:41 37:32 37:28 10M 62:28 62:28 HM 78:55 82:41 80:36 78:55 81:18 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 20M 2:14:42 2:14:42 Mar 2:54:10 4:44:09 2:54:10

Performances	Submit
2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
5MNAD	33:22				119		7		Abergele	Borders League	8 Jan 12
2011 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
4MAPPROX	26:07				117		8		Wrexham	Borders League	27 Apr 11
4.69MMT	35:49				9		9		Royden Park	Wirral Multi-Terrain Series	6 Sep 11
5M	34:12				105		8		Liverpool	Sefton Park 5	20 Jul 11
5M	34:48				79		5		Abergele	Abergele 5	6 Nov 11
5MMT	36:17				89		9		Chester	Shell Chester Round The Walls	26 Dec 11
5.5MNAD	37:47				120		5		Wallasey	Borders League	13 Nov 11
10K	41:49				82		10		Chester	Shell Sutton Six 10K	18 Sep 11
10KNAD	41:22				97		5		Tattenhall	Borders League	11 Dec 11
9.2ML	82:09				57	L17	19		Caernarfon	Welsh Castles Relay	11 Jun 11
2010 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	18:50				49		5		Capenhurst	Urenco Capenhurst 5K	25 Aug 10
5K	18:56				2				Warrington	Forest Park Ladies 5K	7 Jul 10
5KMT	18:32				17		1		Moreton	Wirral Seaside Run 5K	28 Jul 10
4M	25:05				5				Southport	Brooks Southport Women's Only 4	2 Apr 10
5M	31:30				82		6		Upton	Chester Spring 5	7 Apr 10
5M	32:50				68		4		Prestatyn	Borders League	11 Apr 10
5MNAD	32:50				91		6		Abergele	Borders League	14 Feb 10
5.5M	34:42				98		9		Capenhurst	Borders League	14 Nov 10
10K	38:09				3				Liverpool	Liverpool Women's 10K	9 May 10
10K	39:24				9		2		Capenhurst	Capenhurst 10K	6 Jun 10
10K	40:21				26		2		Liverpool	Penny Lane Striders 10K	4 Jul 10
10K	42:05				99		7		Caernarfon	Borders League	24 Oct 10
10KMT	39:19				11		1		Rhuddlan	Eddie Faure Memorial Riverbank 10K	20 Jun 10
9.6ML	63:08				13	L5	2		Caernarfon	Castles Relay	12 Jun 10
Mar	4:44:09				30075		8887	328	New York NY, USA	ING New York City Marathon	7 Nov 10
ZRD	25:39				53		2		Connah's Quay	Borders League	28 Apr 10
ZMT	18:25				13		1		Moreton	Wirral Seaside Run 5K	21 Apr 10
2009 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:55.6				4	A			Ellesmere Port	North of England League Division 2W	5 Jul 09
1500	5:03.8				5	A			Blackpool	North of England League Division 2W	2 Aug 09
3000	10:20.5				2	A			Blackpool	North of England League Division 2W	2 Aug 09
3000	10:23.3				1	A			Ellesmere Port	North of England League Division 2W	5 Jul 09
4.91K	17:38				12		1		Leasowe	Wirral Seaside 5K (approx)	20 May 09
4.91K	18:21				15		1		Leasowe	Wirral Seaside 5K (approx)	24 Jun 09
5K	17:34				24		16		Capenhurst	Urenco Capenhurst 5K	26 Aug 09
5K	18:17				38		1		Lymm	Lymm 5K	20 Jun 09
5KMT	19:11				11		1		Leasowe	Wirral Seaside 5K (approx)	15 Apr 09
5M	29:42				16		1		Liverpool	Liverpool Sefton Park 5	22 Jul 09
5M	30:07				37		3		Sale	Manchester Parks Series - Sale 5	25 May 09
5M	30:11				37		1		Chester	Chester Spring 5	8 Apr 09
5M	30:14				17				Burtonwood	Burtonwood 5	18 Jul 09
5M	30:56				162		20		Alsager	Alsager 5	1 Feb 09
5MMT	31:13				24		1		Shotton	Dee Striders Off-road 5 Series	9 Jul 09
5MMT	31:58				21		1		Moulton	Pie & Peas 5	5 Aug 09
10K	36:41				2				Liverpool	Liverpool Womens 10K	10 May 09
10K	37:41				30		1		Guilden Sutton	Sutton 10K	20 Sep 09
10K	37:44				42		1		Crewe	Crewe Air Products 10K	12 Apr 09
10K	37:53				74		8		Birchwood	Birchwood 10K	23 Aug 09
10K	38:22				15				Warrington	Warrington RR 10K	18 Jun 09
10K	38:51				49		3		Wrexham	Helena Tipping Memorial 10K	6 Dec 09
10K	39:13				42		1		Llandudno	Llandudno Nick Beer 10K	8 Feb 09
10K	40:39				71		4		Eryri	Borders League	4 Jan 09
15KMT	59:52				32		3		Blundesands	Waterloo 15K	4 May 09
10M	62:28				31		2		Great Warford	Great Warford 10	16 Aug 09
10M	62:37				13		1		Wrexham	Wrexham Grand Prix Express 10 (inc North Wales Championships)	25 Apr 09
HM	82:41				35		1		Chester	Shell Chester Half Marathon	17 May 09
HM	88:04				129		12		Helsby	Shell Four Villages Half Marathon	18 Jan 09
ZRD	23:21				54		2		Wrexham	Borders League Wrexham	29 Apr 09
ZRD	27:53				82		3		Connah's Quay	Borders League Deeside	15 Mar 09
ZRD	33:58						1		Wallasey	Borders Road League	15 Nov 09
ZRD	36:07				58		2		Chester	Borders Road League	18 Oct 09
ZXC	29:24				9				Winsford	Cheshire County Championships	10 Jan 09
2008 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	18:28				21		2		Capenhurst	Capenhurst 5K	20 Aug 08
5K	18:46				10		1		Liverpool	Wavertree Mystery 5K	10 Sep 08
5M	30:40				56		1		Buckley	Borders Road League	14 Dec 08
5MMT	32:15				28		2		Shotton	Deesitriders Off-Road GP Series 5	7 Aug 08
5MMT	33:06				39		2		Shotton	Deestriders Off-Road GP Series 5	3 Jul 08
5MMT	33:37				40		6		Mold	Deestriders Off-Road Series	5 Jun 08
10K	38:08				31		2		Wrexham	Helena Tipping Memorial 10K	7 Dec 08
10K	38:29				38		4		Guilden Sutton	Shell Sutton 6 10K	21 Sep 08
ZRD	38:32				87		4		Hoylake	Borders League	9 Nov 08
ZMT	18:52				10		1		Wirral	Wirral Seaside Run	7 Sep 08
ZMT	27:48				1				Wirral	Summer Multi Terrain League	23 Sep 08
ZMT	28:14				3				Wallasey	Summer Multi Terrain League	16 Sep 08
ZMT	33:37				40		6		Mold	Deestriders Off-Road Series	5 Jun 08
2007 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	18:41						12		Christleton	Christleton 5K	11 May 07
5M	29:45				60		2		Chester	Chester Spring 5	4 Apr 07
10K	38:45						2		Market Drayton	Müller Market Drayton 10K	13 May 07
10K	39:23						3		Farndon	Farndon 10K	4 Mar 07
2006 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	5:00.6								Wigan		6 Aug 06
4.91K	17:35						2		Leasowe	Wirral Seaside 5km Series	24 May 06
5K	17:36						4		Chester	Christleton Adidas 5K	12 May 06
5K	17:44						1		Oswestry	Park Hall 5km	14 Jun 06
5K	18:00						2		Capenhurst	Urenco Capenhurst 5km	23 Aug 06
5K	18:24						1		Rhyl	Sun Centre Rhyl 5km Inc North Wales Championships	31 May 06
5M	29:39						1		Mold	Borders League	29 Jan 06
10K	36:41						1		Market Drayton	Muller 10km	14 May 06
10K	37:53						7		Manchester	Trafford 10km	5 Mar 06
HM	80:36								Wrexham	Village Bakery Half Marathon	19 Feb 06
HM	84:19						10		Helsby	Shell Four Villages Half Marathon	22 Jan 06
HM	86:23						5		Lake Vyrnwy	Severn Trent Water/Asics Lake Vyrnwy Half Marathon	10 Sep 06
2005 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	17:50.70				9				Glasgow (S)	BUSA Champs	2 May 05
5000	17:58.62				6	h2			Glasgow (S)	BUSA Athletics Championships	1 May 05
5K	17:27				2				Chester	CHRISTLETON CHESTER 5km	13 May 05
5K	17:53				1				Capenhurst	CAPENHURST 5km	24 Aug 05
5K	18:12				1				Warrington	FOREST PARK WOMEN’S 5km	6 Jul 05
5M	28:59				2				Chester	CHESTER SPRING 5	5 Apr 05
5M	29:56				1				Capenhurst	CLAIRE HOUSE 5	25 Jun 05
10K	37:32						1		Wrexham	HELENA TIPPING 10km Wrexham	4 Dec 05
10K	38:43				4				Chester	SUTTON SIX 10km	25 Sep 05
10K	38:43						4		Chester	SUTTON SIX 10km	25 Sep 05
HM	78:55				7				Liverpool	Liverpool Half Marathon	13 Mar 05
HM	79:27				1				Wrexham	VILLAGE BAKERY WREXHAM HALF-MARATHON	20 Feb 05
HM	81:28				3				Helsby	FOUR VILLAGES HALF-MARATHON	23 Jan 05
HM	81:49				1				Chester	CHESTER HALF-MARATHON	22 May 05
20M	2:14:42				1				Trimpell	TRIMPELL 20	20 Mar 05
Mar	2:54:10				696		43		London	London Marathon	17 Apr 05
2004 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.84				3	D			Stretford	TRAFFORD OPEN	3 Aug 04
1500	4:46.93				1	C			Stretford	TRAFFORD GRAND PRIX	6 Jul 04
1500	4:51.00				7	h2			Gateshead	BUSA Champs	2 May 04
1500	4:51.9				1				Warrington	CHESHIRE	15 May 04
1500	4:52.3				2				Stretford	CHRISTIE CUP Stretford	18 Mar 04
1500	4:54.93				3	D			Stretford	TRAFFORD GRAND PRIX Stretford	8 Jun 04
3000	10:11.79				12	B			Stretford	TRAFFORD GRAND PRIX Stretford	22 Jun 04
3000	10:23.6				14	B			Stretford	Open	25 May 04
3000	10:30.16				8	C			Stretford	TRAFFORD GRAND PRIX Stretford	20 Jul 04
5K	17:31				2				Upton	WEST CHESHIRE 5km	9 Jul 04
5K	17:51				1				Wythenshawe	SALE SIZZLER 5km SERIES	12 Aug 04
5K	17:54				1				Chester	CHRISTLETON ADIDAS 5km Chester	14 May 04
5M	29:54				2				Chester	CHESTER SPRING 5	6 Apr 04
10K	37:28				1				Wrexham	HELENA TIPPING 10km	5 Dec 04
10K	37:49				1				Hoylake	HOYLAKE 10km Wirral	12 Sep 04
10K	38:28				2				Bebington	BORDERS LEAGUE Wirral	28 Mar 04
HM	81:18		a		23				South Shields	BUPAGREAT NORTH RUN	26 Sep 04
2003 SEN West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	10:39.9				18				Stretford	TRAFFORD OPEN Stretford	9 Sep 03
2001 U23 West Cheshire/Ellesmere Port/Manchester Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:55.30				6	B			Stretford	Open Events	3 Jul 01
1500	4:59.74				8	B			Stretford	Open Events	14 Aug 01
3000	10:40.5				1	B			Preston	Division 3W Preston	5 Aug 01

Total Performances: 127

Please see the Submit section for details of how to notify us of any missing performances.

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