| 2013 V45 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.8 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| 3000 | 12:07.5 | | | | 5 | | | | Tooting Bec | Veterans AC 10,000m Walk & 3000m | 24 Apr 13 |
| 3ML | 19:50 | | | | 8 | L3 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 3.5MNAD | 22:38 | | | | 104 | | 10 | 1 | London Victoria Park | Assembly League | 9 May 13 |
| ZXC | 37:48 | | | | 57 | | 9 | 2 | Ruislip | Middlesex Masters XC Championships | 9 Mar 13 |
| ZXC | 41:56 | | | | 48 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| 2012 V45 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| 400 | 68.3 | | | | 2 | A | | | Battersea | Southern Athletics League Division 2 C | 19 May 12 |
| 400 | 68.7 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| 800 | 2:41.7 | | | | 3 | A | | | Battersea | Southern Athletics League Division 2 C | 19 May 12 |
| 4.819KL | 19:15 | | | | 39 | L1 | | | Sutton Coldfield | ERRA National Women's 6 Stage Road Relays | 14 Apr 12 |
| 10K | 42:25 | | | 42:25 | 590 | | 97 | 9 | London | Bupa London 10,000 (10K) | 27 May 12 |
| 15MMT | 2:03:08 | | | | 137 | | 15 | 6 | Chingford | Orion 15 | 24 Mar 12 |
| ZXC | 27:01 | | | | 69 | | | 4 | Claybury | Metropolitan League | 20 Oct 12 |
| ZXC | 35:24 | | | | 51 | | 4 | 3 | Ruislip | Middlesex County Veterans' Championships | 4 Feb 12 |
| ZXC | 36:52 | | | | 135 | | 15 | 4 | Cheshunt | Sunday League | 28 Oct 12 |
| 2011 V45 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.4 | | | | 1 | B | | | Battersea | SCVAC League Mid London Division | 6 Jun 11 |
| 400 | 69.0 | | | | 2 | B | | | Battersea | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 69.2 | | | | 4 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 400 | 69.6 | | | | 3 | A | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| 400 | 71.8 | | | | 1 | B | | | Battersea | SCVAC League Mid London Division | 9 May 11 |
| 800 | 2:39.5 | | | | 3 | A | | | Battersea | Southern Athletics League Division 2 | 20 Aug 11 |
| 800 | 2:44.2 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| 1500 | 5:30.8 | | | | 2 | A | | | Battersea Park | Southern Athletics League Division 2 | 20 Aug 11 |
| 1500 | 5:33.6 | | | | 3 | A | | | Battersea Park | SCVAC League Mid London Division | 9 May 11 |
| 1500 | 5:40.2 | | | | 7 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| Mile | 5:45.0 | | | | 5 | 6 | | | Willesden | Serpentine 1 Mile Championships | 14 Jun 11 |
| 3000 | 11:30.1 | | | | 32 | | | | Willesden | Serpentine Club Championships | 12 Jul 11 |
| 3000 | 11:40.2 | | | | 1 | B | | | Battersea | SCVAC League Mid London Division | 6 Jun 11 |
| 3000 | 11:44.4 | | | | 5 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| LJ | 3.27 | | | | 3 | A | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| LJ | 2.94 | | | | 8 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| TJ | 6.41 | | | | 3 | B | | | Battersea | Southern Athletics League Division 2 | 20 Aug 11 |
| TJ | 6.16 | | | | 3 | B | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| 3.851KL | 15:15 | | | | 25 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 4.315KL | 16:43 | | | | | L4 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 5K | 19:25 | | | | 34 | | 3 | 1 | Battersea Park | Serpentine 5K Club Championships | 30 Jun 11 |
| 5KNAD | 19:53 | | | | 123 | | 13 | 2 | Greenwich Dome | Assembly League | 5 May 11 |
| 5M | 32:12 | | | 32:08 | 84 | | 9 | 1 | London Victoria Park | Victoria Park Open 5 | 26 Mar 11 |
| 10K | 41:21 | | | 41:15 | 181 | | 20 | 5 | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| ZXC | 29:09 | | | | 35 | | | 14 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 36:46 | | | | 56 | | 6 | 2 | Ruislip | Middlesex Masters' County Championships | 5 Mar 11 |
| ZXC | 38:44 | | | | 178 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V45 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | 1 | A | | | Battersea | Southern Counties Veterans League Mid London | 12 Jul 10 |
| 200 | 31.9 | | | | 1 | B | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| 800 | 2:42.4 | | | | 2 | A | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| Mile | 5:48.2 | | | | 5 | | | | Willesden | Serpentine RC & Queen's Park Harriers | 3 Aug 10 |
| 3000 | 11:25.3 | | | | 6 | | | | Willesden | Serpentine 3000m Club Championships | 17 Aug 10 |
| 3000 | 11:38.3 | | | | 1 | B | | | Battersea Park | Southern Counties Veterans League Mid London | 12 Jul 10 |
| 3000 | 11:58.7 | | | | 1 | A | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| 10000 | 42:19.1 | | | | 2 | 2 | | | Battersea | Vets AC 10000m Championships | 8 Sep 10 |
| 4.315KL | 17:15 | | | | 47 | L2 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.819KL | 19:11 | | | | 18 | | 6 | 2 | Sutton Park | National Masters' Relays | 15 May 10 |
| 5K | 19:27 | | | | 46 | | 5 | 1 | Battersea Park | Serpentine 5K Closed Championship | 26 Aug 10 |
| 5K | 19:41 | | | | 57 | | 6 | 2 | North Greenwich | Assembly League 5K | 1 Jul 10 |
| 10K | 41:46 | | | | 32 | | 2 | 1 | London Victoria Park | Barts & The London Charity 10K | 13 Jun 10 |
| Mar | 3:26:19 | | | 3:25:00 | 3555 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 25:26 | | | | 39 | | | 16 | Parliament Hill | London Championships | 20 Nov 10 |
| ZXC | 26:25 | | | | 35 | | | 5 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
| ZXC | 26:59 | | | | 63 | | | 1 | Claybury | Metropolitan League | 9 Oct 10 |
| 2009 V40 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 4 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| 200 | 30.9 | | | | 3 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| 400 | 68.9 | | | | 1 | A | | | Uxbridge | SCVAC League Mid London Division | 11 May 09 |
| 800 | 2:36.8 | | | | 2 | | | | Twickenham | SCVAC League Mid London Division | 8 Jun 09 |
| Mile | 5:41.9 | | | | 1 | A | | | Willesden | Serpentine Running Club One Mile Championships | 14 Jul 09 |
| 100HW | 35.6 | | | | 2 | B | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| 400HW | 82.8 | | | | 2 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| TJ | 7.00 | | | | 3 | B | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| 3K | 10:56 | | | | 27 | | 3 | 1 | London Hyde Park | Serpentine RC 3k Championships | 23 Jul 09 |
| 3.5M | 21:24 | | | | 61 | | 4 | 1 | London Victoria Park | Assembly League 3.5 | 13 Aug 09 |
| 5M | 33:15 | | | | 137 | | 12 | 4 | London Victoria Park | Victoria Park Open 5 | 28 Mar 09 |
| 10K | 40:40 | | | | 24 | | 2 | 1 | Harrow | Summer League 10K | 21 Jun 09 |
| 10K | 40:53 | | | | 94 | | 7 | 1 | London Victoria Park | Middlesex 10K | 6 Sep 09 |
| 10M | 68:05 | | | | 247 | | 26 | 5 | Twickenham | Cabbage Patch 10 | 18 Oct 09 |
| HM | 90:09 | | | | 120 | | 9 | 2 | Richmond | Richmond Half Marathon | 10 May 09 |
| ZRDL | 15:13 | | | | 25 | L2 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 27:45 | | | | 44 | | | 7 | Perivale | Metropolitan League | 14 Feb 09 |
| ZXC | 39:11 | | | | 239 | | | | Parliament Hill | English National Championships | 21 Feb 09 |