Joshua Griffiths

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Club:Swansea
Gender:Male
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Self
Other Coach:Carol Jones
Previous Lead:Delyth Brown-2012
Previous Lead:James Thie2012-2016

About Login
Email - joshuagriff@hotmail.co.uk

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:09.22:09.22:16.4
15003:58.593:58.594:13.57i4:16.44:29.5
Mile4:23.84:23.8
30008:11.98i8:11.98i8:40.52i8:33.828:38.158:58.03i8:58.199:00.13i
500014:46.1714:46.1715:17.1614:53.5614:58.64
1000031:22.3231:22.3232:11.0431:22.7531:53.77
1M4:224:224:26
2M9:229:22
3M15:1315:13
EventPB201720162015201420132012201120102009200820072006
5K14:1914:1914:2315:0014:4614:5315:2916:0216:22
parkrun15:0115:2315:0115:0217:0015:4015:43
10K29:4929:4931:1931:1630:3133:24
10M52:2652:26
HM65:1865:1866:4370:1666:28
Mar2:14:492:14:49

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Swansea
EventPerfPosVenueMeetingDate
5K14:1915ArmaghArmagh International Road Races18 Feb 17
parkrun15:2311GorslasLlyn Llech Owain parkrun # 21025 Feb 17
HM65:1865:181LlanelliLlanelli Waterside Half Marathon12 Mar 17
HM65:5365:5313Hamburg, GERhella hamburg halbmarathon25 Jun 17
Mar2:14:49c13LondonVirgin London Marathon23 Apr 17
2016 SEN Swansea
EventPerfPosVenueMeetingDate
15003:58.594BCardiffBritish Athletics League Division 27 May 16
30008:11.98i41CardiffCardiff Met GP1: Christmas Classic11 Dec 16
500014:46.177CSports CityBMC Grand Prix14 May 16
500015:08.671CardiffWelsh Senior Championships11 Jun 16
1000031:22.3272BedfordBUCS Championships1 May 16
2M9:221CardiffCardiff Summer Series 227 May 16
4KXCL10:181L4MonmouthWelsh Relay Championships23 Oct 16
5K14:234EMountain AshNos Galan Races31 Dec 16
5K14:5258ArmaghArmagh International Road Races18 Feb 16
5K15:142CardiffSSAFA 5K18 May 16
parkrun15:0111Cardiff Blackweir ParkCardiff parkrun # 45915 Oct 16
parkrun15:1711Swansea BaySwansea Bay parkrun # 406 Aug 16
parkrun16:0911Cardiff Blackweir ParkCardiff parkrun # 4275 Mar 16
parkrun16:1711GorslasLlyn Llech Owain parkrun # 1752 Jul 16
5.4KL17:181L3BargoedWelsh Road Relay Championships10 Apr 16
10K29:4929:4913LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K30:4430:436CardiffCardiff 10K11 Sep 16
10K31:1131:101CardiffSt David's Day 10K28 Feb 16
10K31:4231:422CaerphillyCaerphilly 10K19 Jun 16
10K32:132AmmanfordAmmanford 10K10 Jul 16
10.2KXC33:2553GloucesterBUCS Championships6 Feb 16
10.37KXC37:1112CardiffBritish Athletics Cross Challenge24 Jan 16
HM66:4366:4312CardiffCardiff Half Marathon2 Oct 16
HM68:4468:443SwanseaSwansea Half Marathon26 Jun 16
HM69:4869:481LlanelliLlanelli Waterside Half Marathon13 Mar 16
2015 U23 Swansea/Cardiff Met Uni
EventPerfPosVenueMeetingDate
30008:40.52i3h4SheffieldBUCS Championships21 Feb 15
30008:44.67i10SheffieldBUCS Championships22 Feb 15
500015:17.163CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
1000032:11.0461BedfordBUCS Championships3 May 15
1M4:223CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
5K15:002TredegarWelsh 5K Championships1 Aug 15
parkrun15:0211Cardiff Blackweir ParkCardiff parkrun # 40226 Sep 15
parkrun15:1121Cardiff Blackweir ParkCardiff parkrun # 40119 Sep 15
parkrun15:4111GorslasLlyn Llech Owain parkrun # 14825 Dec 15
5.4KL16:332L1PontypriddWelsh Road Relay Championships22 Mar 15
9.39KXC32:381Builth WellsWelsh Inter-Regional Championships12 Dec 15
9.6K30:4413Frankfurt, GERLudwigshafen Stadtlauf11 Jul 15
9.8KXC31:333811LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
9.81KXC31:441Llandaff FieldsGwent League8 Nov 15
10K31:2031:1926CardiffCardiff 10K6 Sep 15
10KXC36:0134AntrimIAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
10.15KXC31:031Newbridge FieldsGwent League11 Oct 15
HM70:1770:163SwanseaSwansea Half Marathon14 Jun 15
26KMT2:00:011Saint Gelven, FRATrail de Guerledan 26K23 May 15
ZXC37:3818San Vittore Olona, ITACinque Mulini15 Feb 15
ZXC42:1347ABrightonBUCS Championships31 Jan 15
2014 U23 Swansea/Cardiff Met Uni
EventPerfPosVenueMeetingDate
30008:33.821CStretfordBMC Grand Prix12 Jul 14
30008:43.78i7SheffieldBUCS Championships23 Feb 14
30008:49.6i3h3SheffieldBUCS Championships22 Feb 14
500014:53.569OxfordBMC Grand Prix19 Jul 14
500014:54.102CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials31 May 14
1000031:22.755BedfordBUCS Championships4 May 14
4.3KL13:206L8Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5K14:466Mountain AshNos Galan 5K31 Dec 14
5K15:1415:132RhylRunfest Wales 5K (Inc Welsh Champs)29 Jun 14
parkrun17:0011GorslasLlyn Llech Owain parkrun # 9425 Dec 14
5.6KL16:372L2PontypriddWelsh Road Relay Championships16 Mar 14
7.2KXC23:494LlandeiloWelsh Championships15 Feb 14
9KXC31:2925AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
9.8KXC30:4540LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K31:1631:166CardiffCardiff 10K7 Sep 14
10K31:4432ManchesterBupa Great Manchester 10K18 May 14
10K31:5631:563CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10.3KXC35:1413CardiffBritish Athletics Cross Challenge19 Jan 14
11.1KXC35:2016StirlingBUCS Championships1 Feb 14
10M52:261LampeterTeifi 10 (Inc Welsh Champs)20 Apr 14
HM66:3166:2811CardiffCardiff Half Marathon5 Oct 14
26KMT2:01:081Saint-Gelven, FRATrail de Guerledan 26K7 Jun 14
ZXC9:3114Brussels, BELLotto Cross Cup21 Dec 14
ZXC26:44 15Wollaton ParkHome Countries International22 Mar 14
ZXC31:582CardiffGwent League9 Nov 14
ZXC36:551Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZFL51:0512SedberghBA World Championships Trial (Uphill)9 Aug 14
2013 U23 Swansea/Cardiff Met Uni
EventPerfPosVenueMeetingDate
Mile4:23.813CheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
30008:38.153CardiffWelsh Athletics International31 Jul 13
30008:40.64i2WCardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
30008:43.87i1h2SheffieldBUCS Championships23 Feb 13
30008:51.912BStoke GiffordBritish Athletics League Division 33 Aug 13
30008:53.10i11SheffieldBUCS Championships24 Feb 13
500014:58.648CSolihullBMC Grand Prix18 May 13
500015:18.157h1BedfordBUCS Championships4 May 13
500015:18.766CStretfordBMC Grand Prix17 Aug 13
500015:28.0517BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
1000031:53.772SwanseaWelsh U17 / U20 Championships22 Jun 13
1000032:12.7115ABedfordBUCS Championships5 May 13
1M4:2651CardiffWelsh Mile Championships5 Oct 13
5K14:533EMountain AshNos Galan 5K31 Dec 13
5K15:1521LlanelliLlanelli 5K Series (Inc Welsh Champs)11 Aug 13
parkrun15:4011GorslasLlyn Llech Owain parkrun # 2324 Aug 13
parkrun15:5511GorslasLlyn Llech Owain parkrun # 36 Apr 13
parkrun16:2311GorslasLlyn Llech Owain parkrun # 230 Mar 13
parkrun18:4511GorslasLlyn Llech Owain parkrun # 4125 Dec 13
5.848KL17:5320L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
8.663KL28:0419L5Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
9.8KXC30:4546LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K30:3130:3129LeedsLeeds Abbey Dash 10K17 Nov 13
10K31:1431:1415CardiffCardiff 10K8 Sep 13
10K31:4831:4724LondonBupa London 10,000 (10K)27 May 13
10K33:111AmmanfordAmmanford 10K14 Jul 13
10K33:3033:28361SwanseaAdmiral Swansea Bay 10K22 Sep 13
10KMT36:3136:319LlanwrstWelsh Open 10K (Inc Welsh Short Trail Champs)6 Jul 13
10.5KXC34:4447Brussels, BELLotto Cross Cup22 Dec 13
11KMT42:229KeswickKarrimor Great Trail Challenge 11K9 Jun 13
ZXC19:333CrickhowellWelsh Championships16 Feb 13
ZXC23:526DinefwrHome Countries International23 Mar 13
ZXC24:051Margam ParkWest Glamorgan League10 Mar 13
ZXC27:354PontypoolGwent League19 Oct 13
ZXC35:1429LeedsBUCS Championships2 Feb 13
ZXC36:223Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC36:5227CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U20 Carmarthen
EventPerfPosVenueMeetingDate
30008:58.03i4CardiffCeltic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events29 Jan 12
5K15:2955ArmaghArmagh International 5K9 Feb 12
SHORT5K15:4811CardiffSt Davids Day 5K (Inc Welsh Champs)4 Mar 12
parkrun15:4331Cardiff Blackweir ParkCardiff parkrun # 2491 Dec 12
7.25KMRL33:55L1Morbegno, ITATrofeo Ezio Vanoni21 Oct 12
8.8KMR50:1150Ponte di Legno, ITAWorld Mountain Running Championship2 Sep 12
10KMT34:152KeswickKarrimor Great Trail Challenge Elite Races17 Jun 12
10KMT37:2837:281Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
ZMT37:401PonterwydRed Kite Challenge Junior Races5 May 12
ZXC20:327PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC21:281Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC21:474St. FagansWelsh National Championships18 Feb 12
ZXC22:2251LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC25:3630Rouken GlenHome Countries International18 Mar 12
ZXC27:0919CardiffMcCain UK Cross Challenge Series15 Jan 12
ZFL49:5118MelmerbyHome Countries Mountain International22 Sep 12
ZMR38:244GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
2011 U20 Carmarthen
EventPerfPosVenueMeetingDate
15004:13.57i3CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
30008:58.191BreconAviva Welsh Schools' Championships2 Jul 11
30009:06.43i1CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
30009:07.71CarmarthenDyfed Secondary School Championships - Track Only18 Jun 11
30009:13.61ASutton ColdfieldNational Junior League Midland Premier Division29 May 11
30009:13.699BStreetBMC PB Classic2 May 11
2.8KL8:533L3LlandowWelsh Road Relays3 Apr 11
3M15:1320Old BillingsgateVirgin London Mini Marathon17 Apr 11
5K16:02141BridgendBridgend Town Centre 5K (inc Welsh Champs)7 May 11
5K16:2311TalleyRas Y Llychau 5K20 May 11
6KXC22:2022Brussels, BELLotto Cross Cup18 Dec 11
6.7KXC22:0842LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
6.8KXC23:5811CardiffMcCain UK Cross Challenge16 Jan 11
7.2KXC25:2026AntrimHome Countries International26 Mar 11
10K33:2533:2434CardiffCardiff 10K11 Sep 11
ZXC16:233SwanseaGwent League4 Dec 11
ZXC16:523BreconWelsh Schools' Cup19 Nov 11
ZXC18:5110Dublin, IRLCeltic Nations Cross Country6 Feb 11
ZXC19:593BreconAviva Welsh Schools National Championships16 Mar 11
ZXC20:122NorthopWelsh National Championships19 Feb 11
ZXC20:4182BirminghamInter Counties Championships5 Mar 11
ZXC23:244Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC25:5914BristolMcCain UK Cross Challenge Series13 Nov 11
ZMR27:564LlanberisBritish & Irish Junior Mountain Running Championships24 Sep 11
ZMR37:496 BlackburnUKA World Mountain Running Trials13 Aug 11
2010 U17 Carmarthen
EventPerfPosVenueMeetingDate
8002:09.23AberdareNACYP Championships26 Jun 10
8002:11.35SwanseaWelsh Senior League Division 118 Apr 10
15004:16.47CarmarthenWelsh U17/U20 Championships10 Jul 10
15004:19.422ACardiffWelsh Junior Cup Qualifier - West7 Aug 10
15004:20.371CardiffMcCain UK Young Athletes League Midland 1 SW - Match A18 Jul 10
15004:24.92NewportWelsh Senior League - Division 129 May 10
15004:26.15i5CardiffWelsh U13/U17 Championships30 Jan 10
15004:28.92CarmarthenMcCain UK Young Athletes League Midland 1 SW16 May 10
15004:29.1714CStreetBMC PB Classic3 May 10
15004:34.42SwanseaWelsh Senior League Division 118 Apr 10
15004:36.42CarmarthenDyfed Schools Championships19 Jun 10
30009:00.13i12CardiffUWIC Open Meeting11 Dec 10
30009:05.769NeathNeath Open inc. Welsh 3000m Championships11 Aug 10
30009:16.562CardiffWelsh Inter Regional Championships29 Aug 10
30009:27.02CarmarthenDyfed Schools Championships19 Jun 10
30009:27.103BreconAviva Welsh Schools' Championships3 Jul 10
30009:28.15ASwanseaNational Junior Athletic League Midland Premier23 May 10
30009:32.02SwanseaWest Wales Regional Championships9 May 10
30009:50.12BLoughboroughNational Junior Athletic League Midland Premier25 Apr 10
5K16:221SwanseaSwansea Bay 5K26 Sep 10
5K16:3392SwanseaSwansea 5K (Inc Welsh Champs)22 Aug 10
6KXC21:0225CardiffMcCain UK Cross Challenge17 Jan 10
ZXC17:542SwanseaWest Glamorgan League (inc West Wales Championships)7 Nov 10
ZXC20:486BreconGwent League13 Feb 10
ZXC22:0229BreconAviva Welsh Schools' Championships27 Feb 10
ZXC22:124BridgendGwent League10 Oct 10
2009 U17 Carmarthen
EventPerfPosVenueMeetingDate
8002:16.41BSwanseaMcCain UK Young Athletes League Midland Premier31 May 09
15004:29.52CarmarthenDyfed Schools Championships13 Jun 09
15004:31.775CardiffAviva Welsh Schools Championships4 Jul 09
15004:32.481NeathWest Wales Regional Championships10 May 09
15004:33.21CwmbranCYP Championships27 Jun 09
15004:33.845NewportWelsh U17/U20 Championships7 Jun 09
15004:36.12BreconNASUWT Cymru Welsh Schools Plate Final8 Jul 09
5.5KXC19:2852LiverpoolMcCain UK Cross Challenge28 Nov 09
ZXC16:504OakwoodDyfed Schools Championships10 Feb 09
ZXC18:222BreconWelsh Inter-Schools Championships14 Nov 09
ZXC19:392GowerWest Wales Championships1 Nov 09
ZXC20:0918BreconWelsh Schools Championships28 Feb 09
2008 U15 Carmarthen
EventPerfPosVenueMeetingDate
ZXC14:5212BreconWelsh Inter Schools Championships15 Nov 08
Total Performances: 196
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172010481
1500iU17201041
1500iU20201136
1500iALL2011127
1500U172009384
1500U172010157
1500ALL20101044
1500ALL2011941
1500U202011254
1500ALL2016345
MileU23201325
MileALL2013102
3000iU20201216
3000iALL2012105
3000iALL201373
3000iU23201327
3000iU23201429
3000iALL201482
3000iALL201582
3000iU23201529
3000iALL201731
3000ALL2010503
3000U202010115
3000U17201058
3000U202011104
3000ALL2011491
3000ALL2012457
3000U202012100
3000U23201365
3000ALL2013215
3000U23201454
3000ALL2014182
3000U23201569
3000ALL2015263
3000ALL201644
5000ALL2013161
5000U23201344
5000U23201440
5000ALL2014156
5000U23201553
5000ALL2015249
5000ALL2016122
10000U23201312
10000ALL201364
10000U23201412
10000ALL201468
10000U23201513
10000ALL201591
10000ALL201674
1MU2020139
1MALL201342
1MALL201537
1MU23201511
2MU2320161
2MALL20162
5KU17201033
5KALL2010615
5KALL2011395
5KU17201117
5KALL2012168
5KU20201227
5KU2020132
5KALL201354
5KU2320148
5KU2020149
5KALL201437
5KU23201520
5KALL201597
5KU2320165
5KALL201623
5KU2320171
5KALL201715
parkrunU20201215
parkrunALL2012131
parkrunU2020138
parkrunALL2013111
parkrunU232014189
parkrunALL20141681
parkrunALL201517
parkrunU2320153
parkrunALL201619
parkrunU2320162
parkrunU23201714
parkrunALL201757
parkrunALLAT91
parkrunU23AT20
parkrunU20AT94
10KALL2011685
10KU20201157
10KU2020132
10KALL201374
10KU20201411
10KU23201423
10KALL2014152
10KALL2015172
10KU23201530
10KU2320164
10KALL201629
10MU2020141
10MALL201452
HMU2320144
HMALL201434
HMALL2015162
HMU2320158
HMU2320161
HMALL201636
HMU2320171
HMALL20178
MarU2320171
MarALL20171
MarALLAT115
MarU23AT2