Tim Spencer

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Club:Southampton
Gender:Male
Date of Birth:01/06/1981
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Roderick Lock

Best known performances
EventPB201420132012201120102009200820072006
8002:04.412:04.52:04.412:05.32
15004:04.464:04.464:15.804:11.51
30009:05.129:07.619:48.59:05.129:06.92
500015:59.3617:03.7315:59.36
2000SC6:19.86:19.8
3000SC9:52.989:52.98
5K16:2016:20
parkrun15:4717:2515:4716:3616:55
10K32:1434:0232:1433:1134:21
EventPB201420132012201120102009200820072006
10M58:5258:52
HM75:2675:26

Performances Submit
2009 2010 2011 2012 2013 2014

2014 SEN Southampton
EventPerfPosVenueMeetingDate
8002:04.545SouthamptonSouthampton AC Graded Open Meeting14 May 14
8002:04.7105SouthamptonSouthampton AC Graded Open Meeting9 Jul 14
15004:04.46918WatfordWatford Open Graded Meeting2 Jul 14
15004:07.40917WatfordWatford Open Graded Meeting30 Jul 14
15004:10.01BSouthamptonSweatshop Southern Athletics League Division 121 Jun 14
15004:10.08915WatfordWatford Open Graded Meeting4 Jun 14
15004:11.332ABrightonSweatshop Southern Athletics League Division 112 Jul 14
15004:12.485PortsmouthHampshire County Championships25 May 14
30009:07.616BStreetBMC PB Classic5 May 14
2000SC6:19.82APortsmouthSweatshop Southern Athletics League Division 12 Aug 14
2000SC6:39.11BLee ValleySweatshop Southern Athletics League Division 119 Apr 14
3000SC9:52.986Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
3000SC9:53.214ABathBritish Athletics League Division 29 Aug 14
3000SC9:55.631AAbingdonSweatshop Southern Athletics League Division 117 May 14
3000SC9:59.143ADerbyBritish Athletics League Division 25 Jul 14
3000SC10:07.662BSouthamptonBritish Athletics League Division 27 Jun 14
5.053KL17:06 12L4Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5.848KL19:3140L6Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL19:3529L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
8.1KL28:3633L11Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10K34:0334:0239ChichesterChichester Priory 10K9 Feb 14
12KXC41:58245NottinghamECCA English National Championships22 Feb 14
HM75:3775:26117ReadingReading Half Marathon2 Mar 14
ZXC35:3725WinchesterHampshire League11 Oct 14
ZXC45:1329EastleighHampshire County Championships4 Jan 14
2013 SEN Southampton
EventPerfPosVenueMeetingDate
500017:03.733nsSouthamptonSweatshop Southern Athletics League Division 110 Aug 13
parkrun17:258SouthseaSouthsea parkrun 5K Event 1014 Dec 13
parkrun18:5216SouthamptonSouthampton parkrun 5K Event 5520 Jul 13
5.994KL22:0264L3AldershotSouthern Men's 6-Stage Relays22 Sep 13
ZRDNT66Stoney CrossRR10 League8 May 13
ZRDNT32Marwell ZooRR10 League10 Jul 13
ZRDNT50Itchen Valley Country ParkRR10 League7 Aug 13
ZRDNT32WinchesterRR10 League21 Aug 13
2012 SEN Southampton
EventPerfPosVenueMeetingDate
30009:48.516SouthamptonSouthampton AC Open25 Apr 12
parkrun15:4710PoolePoole parkrun 5K Event 493 Mar 12
parkrun18:148SouthamptonSouthampton parkrun 5K Event 108 Sep 12
7.664KL26:56 22L5Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
10K32:1532:1424ChichesterChichester Priory 10K5 Feb 12
ZRDNT12Itchen Valley Country ParkRR10 League1 Aug 12
ZXC40:2715Dibden InclosureHampshire County Championships7 Jan 12
2011 SEN Southampton
EventPerfPosVenueMeetingDate
8002:04.418Southampton Southampton AC Open25 May 11
8002:06.621215WatfordWatford Open15 Jun 11
15004:15.8010PortsmouthHampshire County Championships15 May 11
15004:16.418ACrawleyBMC Regional Races22 Jun 11
30009:05.123BrightonBrighton Phoenix Open18 May 11
30009:26.4013BStreetBMC PB Classic2 May 11
parkrun16:365EastleighEastleigh parkrun 5K Event 8126 Nov 11
10K33:1333:1122EastleighB&Q Eastleigh 10K27 Mar 11
10M58:52c75PortsmouthBupa Great South Run 1030 Oct 11
ZXC28:4520Popham2:09 Events Hampshire League3 Dec 11
ZXC31:1036Goodwood2:09 Events Hampshire League12 Nov 11
ZXC34:0214SalisburyHampshire League12 Feb 11
ZXC38:4969Farley Mount2:09 Events Hampshire League8 Oct 11
2010 SEN Southampton RC
EventPerfPosVenueMeetingDate
8002:05.32914WatfordWatford Graded Open14 Jul 10
15004:11.515BSwanseaBritish Athletics League Division 321 Aug 10
15004:13.46814WatfordWatford Graded Open2 Jun 10
30009:06.927AHendonBritish Athletics League Division 35 Jun 10
500015:59.363BAshfordSouthern Senior Inter County Match15 Aug 10
500016:17.72APortsmouth (RN)Southern Men's League Division 3W Match 110 Jul 10
5K16:204PortsmouthPortsmouth Promenade 5K Series4 Aug 10
parkrun16:552EastleighEastleigh parkrun 5K Event 826 Jun 10
parkrun18:591BasingstokeBasingstoke parkrun 5K Event 8216 Jan 10
6KL21:0145L2AldershotSouthern 6 Stage Road Relays26 Sep 10
8.663KL30:2531L9Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
ZXC57:5381Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Southampton RC
EventPerfPosVenueMeetingDate
10K34:2158EastleighB&Q Eastleigh 10K29 Mar 09
ZRDL25:0777L6AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC48:35416Parliament HillEnglish National Championships21 Feb 09
ZXC64:46223HillingdonSouthern Championships24 Jan 09
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2010797
1500ALL20111058
1500ALL2014525
3000ALL2010592
3000ALL2011610
3000ALL2014608
5000ALL2010403
2000SCALL201437
3000SCALL201488
5KALL2010604
parkrunALL2010512
parkrunALL2011526
parkrunALL2012150
parkrunALL20132250
parkrunALLAT443
10KALL20091176
10KALL2011618
10KALL2012347
10KALL2014873
10MALL2011672
HMALL2014721