Club: Bristol & West/Bristol Uni Gender: Male Date of Birth: 30/05/1991 Age Group: U23 County: Avon Region: South West Nation: England

Lead Coach: Keith Brackstone

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 600 1:45.1 1:45.1 800 1:50.23 1:50.23 1:52.78 1:56.5 1:58.7 2:11.7 2:27.4 1500 3:50.89 3:50.89 4:00.9 3:56.18 4:16.5 4:01.58 3000 9:09.1 9:09.1 9:18.8 9:51.8 5000 16:50.6 16:50.6 400H 63.1 63.5 63.1 400HU17M 66.5 66.5 1500SC 5:11.5 5:11.5 5K 15:42 15:42 15:59 16:25

Performances	Submit
2003 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U23 Bristol & West/Bristol Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.23				4	A			Cardiff	Welsh Athletics International	18 Jul 12
800	1:50.39				1	D			Watford	BMC Grand Prix	9 Jun 12
800	1:51.46				4				Olympic Park	BUCS Championships	7 May 12
800	1:51.92				2	s3			Olympic Park	BUCS Championships	6 May 12
800	1:52.19				3				Bedford	Aviva England Athletics U20/U23 Championships	17 Jun 12
800	1:52.29				5	h2			Birmingham	Aviva Olympic Trials & UK Championships	23 Jun 12
800	1:52.66				2	h3			Bedford	Aviva England Athletics U20/U23 Championships	16 Jun 12
800	1:53.41	i			1	1			Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
800	1:54.45				1	h5			Olympic Park	BUCS Championships	5 May 12
800	1:55.03				1	A			Bournemouth	British Athletics League Division 4	28 Jul 12
800	1:55.23	i			1				Birmingham	Midland Championships	11 Feb 12
800	1:58.61	i			1	h2			Birmingham	Midland Championships	11 Feb 12
1500	3:50.89				13	B			Solihull	BMC Grand Prix	21 Jul 12
1500	3:53.96	i			5				Sheffield	BUCS Championships	26 Feb 12
1500	3:56.54	i			4	s2			Sheffield	BUCS Championships	25 Feb 12
1500	4:01.54	i			1	2			Cardiff	UWIC Grand Prix	8 Jan 12
1500	4:03.54				2	A			Bournemouth	British Athletics League Division 4	28 Jul 12
1500	4:03.7				2	A			Stoke Gifford	British Athletics League Division 4	30 Jun 12
1500	4:07.86	i			2	h2			Sheffield	BUCS Championships	25 Feb 12
5K	15:42				1				Bristol	Bridge Inn (Bristol) 5K Series	31 Jan 12
2011 U23 Bristol & West/Bristol Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.78				1	H			Sportcity	BMC Nike Grand Prix	28 May 11
800	1:54.03				5	h1			Bedford	Aviva U20/U23 Championships (inc European Trials)	25 Jun 11
1500	4:00.9				2	A			Rugby	Up & Running Midland League Division 1	4 Jun 11
1500	4:01.47				3	h3			Bedford	BUCS Championships	30 Apr 11
1500	4:05.2				1	B			Bristol	Up & Running Midland League Division 1	7 May 11
1500	4:05.50				10	s2			Bedford	BUCS Championships	1 May 11
1500	4:06.1				3	A			Abingdon	British Athletics League Qualifier	17 Sep 11
ZXC	33:04				34				Leamington	Midland Cross Country Championships	29 Jan 11
ZXC	34:54				24				Bristol	McCain UK Cross Challenge Series	13 Nov 11
ZXC	40:50				126				Birmingham	BUCS Championships	5 Feb 11
2010 U20 Hastings AC/Bristol Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.5				1	A			Bromley	Southern Men's League Division 2	10 Jul 10
800	1:57.78				1	2			Crawley	Crawley AC Open Meeting	14 Jul 10
800	2:00.8				1	A			Hastings	Southern Men's League Division 2	31 Jul 10
1500	3:56.18				2	C			Cardiff	BMC Nike Grand Prix	28 Aug 10
1500	4:00.33				2				Crawley	Crawley Athletics Open	23 Jun 10
1500	4:00.40				6	h3			Bedford	BUCS Championships	1 May 10
1500	4:00.42				1	2			Brighton	Brighton Open	11 Aug 10
1500	4:05.0				1	A			Hastings	Southern Men's League Division 2	31 Jul 10
3000	9:09.1				4				Stoke Gifford	Stoke Gifford Opening Meeting	2 Nov 10
5000	16:50.6				2	A			Woking	Southern Men's League Division 2	26 Jun 10
5K	15:59				1				Bexhill-on-Sea	Bexhill Seafront Series 5K	26 May 10
5K	16:28				4				Bexhill-on-Sea	Bexhill Seafront Series 5K	28 Jul 10
2009 U20 Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.5				6				Crawley	Sussex County Championships	10 May 09
400H	63.5				2	B			Brighton	National Junior Athletic League Itchen	24 May 09
4KXC	13:06				25				Bristol	BMC Cross Country Classic	22 Nov 09
5MMT	24:00				3				Battle	Battle Christmas Pudding 5	19 Dec 09
2008 U20 Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.7				2	A			Kingston	Southern Men's League - Division 2	3 May 08
800	2:01.9				2	A			Eton	Southern Men's League Division 2	12 Jul 08
1500	4:01.58				6	A			Crawley	BMC Regional Races	21 May 08
1500	4:03.9				3				Crawley	Sussex Championships	11 May 08
1500	4:05.4				3				Crawley	Sussex Schools' Championships	14 Jun 08
1500	4:13.7								Dartford	Southern Men's League Division 2	7 Jun 08
1500	4:14.3								Kings Lynn	Southern Mens League - Div 2	17 May 08
3000	9:18.8								Crawley	Sussex U13 League Final	7 Sep 08
400H	63.1								Eastbourne	National Junior Athletic League - Itchen	27 Apr 08
5K	16:25				2			2	Rye	Rye Summer Series 5K	12 Sep 08
5K	16:57				5			2	Bexhill	Bexhill 5K	28 May 08
ZXC	17:55				3				Plumpton	Brooks Sussex League	16 Feb 08
ZXC	22:52				156				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	23:59				5				Brighton	Sussex Schools' Championships	2 Feb 08
ZXC	23:59				162				Liverpool	English Schools' Championships	8 Mar 08
ZXC	27:14				11			2	Goodwood	Sussex League	25 Oct 08
2007 U17 Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
3000	9:51.8				1				Woodford	UKA Young Athletes League Southern 1 East	24 Jun 07
3000	9:51.8								Woodford	UKA Young Athletes League Southern 1 East	24 Jun 07
400HU17M	66.5								Hastings	UKA Young Athletes League Southern 1E	6 May 07
2006 U17 Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.7								Crawley	Sussex County Schools Championships	10 Jun 06
1500SC	5:11.5								Brighton	UKA Young Athletes League Southern 1E	25 Jun 06
2003 U13 Hastings AC
Event	Perf				Pos				Venue	Meeting	Date
600	1:45.1								Eastbourne		4 Jun 03
800	2:27.4								Crawley		13 Sep 03
800	2:28.8				3				Horsham	SUSSEX COUNTY Champs, Horsham	13 Jul 03

Total Performances: 70

Please see the Submit section for details of how to notify us of any missing performances.

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