| 2013 V45 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:45 | | | | 84 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 450 | 9 Feb 13 |
| parkrun | 21:25 | | | | 94 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 446 | 12 Jan 13 |
| parkrun | 21:37 | | | | 118 | | | | Bushy Park | Bushy Park parkrun 5K Event 445 | 5 Jan 13 |
| parkrun | 22:02 | | | | 150 | | | | Bushy Park | Bushy Park parkrun 5K Event 448 | 26 Jan 13 |
| parkrun | 22:23 | | | | 134 | | | | Bushy Park | Bushy Park parkrun 5K Event 444 | 1 Jan 13 |
| parkrun | 23:24 | | | | 192 | | | | Bushy Park | Bushy Park parkrun 5K Event 449 | 2 Feb 13 |
| parkrun | 24:31 | | | | 172 | | | | Bushy Park | Bushy Park parkrun 5K Event 447 | 19 Jan 13 |
| parkrun | 25:09 | | | | 344 | | | | Bushy Park | Bushy Park parkrun 5K Event 454 | 9 Mar 13 |
| 2012 V45 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 61 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 402 | 17 Mar 12 |
| parkrun | 19:52 | | | | 71 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 395 | 28 Jan 12 |
| parkrun | 19:59 | | | | 69 | | 3 | | Bushy Park | Bushy Park parkrun 5K Event 404 | 31 Mar 12 |
| parkrun | 20:00 | | | | 76 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 403 | 24 Mar 12 |
| parkrun | 21:36 | | | | 141 | | | | Bushy Park | Bushy Park parkrun 5K Event 407 | 21 Apr 12 |
| parkrun | 22:17 | | | | 148 | | | | Bushy Park | Bushy Park parkrun 5K Event 439 | 8 Dec 12 |
| parkrun | 22:21 | | | | 157 | | | | Bushy Park | Bushy Park parkrun 5K Event 424 | 25 Aug 12 |
| parkrun | 22:27 | | | | 199 | | | | Bushy Park | Bushy Park parkrun 5K Event 406 | 14 Apr 12 |
| parkrun | 22:27 | | | | 161 | | | | Bushy Park | Bushy Park parkrun 5K Event 412 | 26 May 12 |
| parkrun | 22:34 | | | | 229 | | | | Bushy Park | Bushy Park parkrun 5K Event 422 | 11 Aug 12 |
| parkrun | 22:35 | | | | 144 | | | | Bushy Park | Bushy Park parkrun 5K Event 423 | 18 Aug 12 |
| parkrun | 22:37 | | | | 153 | | | | Richmond Park | Richmond parkrun 5K Event 267 | 15 Dec 12 |
| parkrun | 22:40 | | | | 108 | | | | Bushy Park | Bushy Park parkrun 5K Event 441 | 22 Dec 12 |
| parkrun | 22:47 | | | | 212 | | | | Bushy Park | Bushy Park parkrun 5K Event 401 | 10 Mar 12 |
| parkrun | 22:50 | | | | 135 | | | | Bushy Park | Bushy Park parkrun 5K Event 443 | 29 Dec 12 |
| parkrun | 23:12 | | | | 207 | | | | Bushy Park | Bushy Park parkrun 5K Event 421 | 4 Aug 12 |
| parkrun | 23:21 | | | | 210 | | | | Bushy Park | Bushy Park parkrun 5K Event 437 | 24 Nov 12 |
| parkrun | 23:25 | | | | 252 | | | | Bushy Park | Bushy Park parkrun 5K Event 399 | 25 Feb 12 |
| parkrun | 23:31 | | | | 261 | | | | Bushy Park | Bushy Park parkrun 5K Event 405 | 7 Apr 12 |
| parkrun | 23:47 | | | | 297 | | | | Bushy Park | Bushy Park parkrun 5K Event 400 | 3 Mar 12 |
| parkrun | 24:05 | | | | 272 | | | | Bushy Park | Bushy Park parkrun 5K Event 408 | 28 Apr 12 |
| parkrun | 24:16 | | | | 305 | | | | Bushy Park | Bushy Park parkrun 5K Event 411 | 19 May 12 |
| parkrun | 25:32 | | | | 366 | | | | Bushy Park | Bushy Park parkrun 5K Event 415 | 16 Jun 12 |
| parkrun | 26:22 | | | | 395 | | | | Bushy Park | Bushy Park parkrun 5K Event 436 | 17 Nov 12 |
| parkrun | 26:27 | | | | 428 | | | | Bushy Park | Bushy Park parkrun 5K Event 416 | 23 Jun 12 |
| parkrun | 27:45 | | | | 564 | | | | Bushy Park | Bushy Park parkrun 5K Event 413 | 2 Jun 12 |
| 10K | 47:03 | | | | 80 | | 12 | | Carlisle | Carlisle Tri 10K | 6 Jun 12 |
| ZXC | 34:20 | | | | 24 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 38:04 | | | | 46 | | | 15 | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| ZXC | 56:54 | | | | 20 | | 2 | | Hayes | Blackheath & Bromley V South London Harriers Mob Match | 10 Mar 12 |
| ZXC | 56:59 | | | | 25 | | 1 | 1 | Coulsdon | Thames H&H Mob Match | 21 Jan 12 |
| 2011 V45 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9ML | 19:12 | | | | 29 | L4 | 5 | | Wimbledon | Surrey Road Relay Championships | 10 Sep 11 |
| parkrun | 19:42 | | | | 56 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 388 | 24 Dec 11 |
| parkrun | 19:43 | | | | 45 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 379 | 22 Oct 11 |
| parkrun | 19:45 | | | | 43 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 359 | 4 Jun 11 |
| parkrun | 19:47 | | | | 48 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 383 | 19 Nov 11 |
| parkrun | 19:55 | | | | 60 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 371 | 27 Aug 11 |
| parkrun | 20:01 | | | | 46 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 363 | 2 Jul 11 |
| parkrun | 20:03 | | | | 11 | | 1 | 1 | Banstead | Banstead Woods parkrun 5K Event 224 | 24 Sep 11 |
| parkrun | 20:15 | | | | 130 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 386 | 10 Dec 11 |
| parkrun | 20:18 | | | | 74 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 370 | 20 Aug 11 |
| parkrun | 20:22 | | | | 80 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 350 | 2 Apr 11 |
| parkrun | 21:03 | | | | 89 | | | | Bushy Park | Bushy Park parkrun 5K Event 382 | 12 Nov 11 |
| parkrun | 21:19 | | | | 86 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 346 | 5 Mar 11 |
| parkrun | 22:00 | | | | 152 | | | | Bushy Park | Bushy Park parkrun 5K Event 368 | 6 Aug 11 |
| parkrun | 22:01 | | | | 144 | | | | Bushy Park | Bushy Park parkrun 5K Event 352 | 16 Apr 11 |
| parkrun | 22:03 | | | | 175 | | | | Bushy Park | Bushy Park parkrun 5K Event 356 | 14 May 11 |
| parkrun | 22:21 | | | | 168 | | | | Bushy Park | Bushy Park parkrun 5K Event 390 | 31 Dec 11 |
| parkrun | 22:36 | | | | 179 | | | | Bushy Park | Bushy Park parkrun 5K Event 374 | 17 Sep 11 |
| parkrun | 22:45 | | | | 197 | | | | Bushy Park | Bushy Park parkrun 5K Event 353 | 23 Apr 11 |
| parkrun | 22:50 | | | | 180 | | | | Bushy Park | Bushy Park parkrun 5K Event 364 | 9 Jul 11 |
| parkrun | 23:11 | | | | 198 | | | | Bushy Park | Bushy Park parkrun 5K Event 389 | 25 Dec 11 |
| parkrun | 23:31 | | | | 211 | | | | Bushy Park | Bushy Park parkrun 5K Event 357 | 21 May 11 |
| parkrun | 23:51 | | | | 305 | | | | Bushy Park | Bushy Park parkrun 5K Event 360 | 11 Jun 11 |
| parkrun | 23:53 | | | | 268 | | | | Bushy Park | Bushy Park parkrun 5K Event 355 | 7 May 11 |
| parkrun | 24:13 | | | | 269 | | | | Bushy Park | Bushy Park parkrun 5K Event 354 | 30 Apr 11 |
| parkrun | 24:23 | | | | 260 | | | | Bushy Park | Bushy Park parkrun 5K Event 365 | 16 Jul 11 |
| parkrun | 37:18 | | | | 673 | | | | Bushy Park | Bushy Park parkrun 5K Event 347 | 12 Mar 11 |
| parkrun | 38:45 | | | | 675 | | | | Bushy Park | Bushy Park parkrun 5K Event 342 | 5 Feb 11 |
| 10K | 40:37 | | | | 24 | | 4 | 1 | Millom | Hoad Hill Harriers Summer 10K | 10 Aug 11 |
| ZXC | 23:24 | | | | 34 | | | 5 | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 25:01 | | | | 3 | | | 2 | Petersham | Surrey Masters' Championships | 15 Oct 11 |
| ZXC | 26:14 | | | | 33 | | | 11 | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
| ZXC | 28:11 | | | | 16 | | | 6 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 33:03 | | | | 43 | | | 7 | Ham | Surrey Women's League | 15 Jan 11 |
| ZXC | 34:04 | | | | 16 | | 2 | 1 | Coulsdon | Gibb 5 | 1 Oct 11 |
| ZXC | 35:17 | | | | 21 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 37:00 | | | | 94 | | 7 | | Banstead | South of Thames 5 Mile Championships | 26 Nov 11 |
| ZXC | 50:17 | | | | 29 | | 2 | | Wimbledon Common | Thames Hare & Hounds V South London Harriers Mob Match | 22 Jan 11 |
| ZXC | 51:36 | | | | 128 | | 13 | 2 | Roehampton | South of Thames Championships | 17 Dec 11 |
| ZXC | 53:12 | | | | 39 | | 3 | 1 | Coulsdon | South of Thames 7.5M Championships | 19 Mar 11 |
| ZXC | 56:22 | | | | 44 | | 1 | 1 | Coulsdon | South London Harriers vs B&B Mob Match | 12 Mar 11 |
| ZXCL | 16:46 | | | | 8 | | | | West Wickham | Will Bolton Memorial 4x4K Relay | 17 Sep 11 |
| 2010 V40 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:38 | | | | 45 | | 1 | 1 | Bushy Park | Bushy Park parkrun 5K Event 311 | 3 Jul 10 |
| parkrun | 20:01 | | | | 49 | | 1 | 1 | Bushy Park | Bushy Park parkrun 5K Event 305 | 22 May 10 |
| parkrun | 20:01 | | | | 56 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 331 | 20 Nov 10 |
| parkrun | 20:30 | | | | 69 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 320 | 4 Sep 10 |
| parkrun | 21:02 | | | | 93 | | | | Bushy Park | Bushy Park parkrun 5K Event 319 | 28 Aug 10 |
| parkrun | 21:30 | | | | 96 | | 8 | 1 | Bushy Park | Bushy Park parkrun 5K Event 296 | 20 Mar 10 |
| parkrun | 22:54 | | | | 158 | | 14 | 3 | Bushy Park | Bushy Park parkrun 5K Event 293 | 27 Feb 10 |
| parkrun | 23:15 | | | | 188 | | | | Bushy Park | Bushy Park parkrun 5K Event 328 | 30 Oct 10 |
| parkrun | 23:33 | | | | 119 | | | | Bushy Park | Bushy Park parkrun 5K Event 335 | 18 Dec 10 |
| parkrun | 23:36 | | | | 239 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 308 | 12 Jun 10 |
| parkrun | 23:53 | | | | 128 | | 10 | 3 | Bushy Park | Bushy Park parkrun 5K Event 286 | 9 Jan 10 |
| parkrun | 24:17 | | | | 233 | | | | Bushy Park | Bushy Park parkrun 5K Event 329 | 6 Nov 10 |
| parkrun | 24:45 | | | | 247 | | | | Bushy Park | Bushy Park parkrun 5K Event 318 | 21 Aug 10 |
| parkrun | 30:24 | | | | 547 | | 133 | 19 | Bushy Park | Bushy Park parkrun 5K Event 301 | 24 Apr 10 |
| 3.2MMT | 21:01 | | | | 22 | | 2 | 1 | Horton Country Park | Tour of Epsom (Leg 1) 3.2 | 7 Jun 10 |
| 3.2MMT | 22:48 | | | | 31 | | 3 | 1 | Tattenham Corner | Tour of Epsom (Leg 4) 3.2 | 10 Jun 10 |
| 3.5MMT | 23:31 | | | | 26 | | | | East Ewell | Tour of Epsom (Leg 5) 3.5 | 11 Jun 10 |
| 3.5MMT | 24:24 | | | | 29 | | 3 | 1 | East Ewell | Tour of Epsom (Leg 5) 3.5 | 11 Jun 10 |
| 3.7M | 24:18 | | | | 22 | | 2 | 1 | Nonsuch Park | Tour of Epsom (Leg 2) 3.7 | 8 Jun 10 |
| 3.7MMT | 24:46 | | | | 27 | | 2 | 1 | West Ewell | Tour of Epsom (Leg 3) 3.7 | 9 Jun 10 |
| 3.7MMT | 24:46 | | | | 21 | | | | West Ewell | Tour of Epsom (Leg 3) 3.7 | 9 Jun 10 |
| 10KMT | 44:13 | | | | 29 | | 1 | 1 | Coulsdon | Slh Informal 10K | 24 Jun 10 |
| 10M | 66:57 | | | | 47 | | 4 | 1 | Epsom | Epsom 10 | 21 Nov 10 |
| 10MMT | 70:25 | | | | 90 | | 7 | 2 | Epsom | Tadworth 10 | 3 Jan 10 |
| ZXC | 27.48 | | | | 22 | | | 3 | Richmond Park | Surrey Women's League | 9 Oct 10 |
| ZXC | 24:36 | | | | 24 | | | 5 | Denbies Vineyard | Surrey Women's League | 13 Nov 10 |
| ZXC | 24:45 | | | | 1 | | | 1 | Richmond Park | Surrey Veterans' Championships | 16 Oct 10 |
| ZXC | 33:26 | | | | 19 | | 3 | 1 | Coulsdon | South London Harriers Gibb 5 | 2 Oct 10 |
| ZXC | 35:08 | | | | 126 | | 13 | | Wimbledon Common | South of Thames 5M Championships | 27 Nov 10 |
| ZXC | 38:26 | | | | 13 | | 1 | 1 | Sparrows Den | Bromley Veterans' Open | 13 Mar 10 |
| ZXC | 56:53 | | | | 35 | | 4 | 1 | Coulsdon | SLH v THH Mob Match | 16 Jan 10 |
| ZXC | 57:42 | | | | 27 | | 2 | 1 | Farthing Downs | South London Harriers V Blackheath Mob Match | 6 Mar 10 |
| 2009 V40 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 57.13 | | | | 2 | | | | Carshalton | South London Harriers Club Championships | 20 Sep 09 |
| 3MMT | 20:43 | | | | 17 | | | 1 | West Ewell | Tour of Epsom & Ewell 3 | 10 Jun 09 |
| 3MMT | 23:05 | | | | 14 | | | 1 | Epsom | Tour of Epsom & Ewell 3 | 11 Jun 09 |
| 5K | 19:42 | | | | 80 | | 7 | 3 | Wimbledon | Belgrave Bolt 5K (inc Surrey Championships) | 9 Aug 09 |
| parkrun | 19:29 | | | | 57 | | 4 | 2 | Bushy Park | Bushy Park parkrun 5K Event 242 | 21 Mar 09 |
| parkrun | 19:40 | | | | 51 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 257 | 4 Jul 09 |
| parkrun | 19:53 | | | | 38 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 256 | 27 Jun 09 |
| parkrun | 20:09 | | | | 41 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 260 | 25 Jul 09 |
| parkrun | 20:10 | | | | 60 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 240 | 7 Mar 09 |
| parkrun | 20:14 | | | | 48 | | 1 | 1 | Bushy Park | Bushy Park parkrun 5K Event 277 | 21 Nov 09 |
| parkrun | 20:23 | | | | 67 | | | | Bushy Park | Bushy Park parkrun 5K Event 248 | 2 May 09 |
| parkrun | 20:24 | | | | 66 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 238 | 21 Feb 09 |
| parkrun | 20:28 | | | | 51 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 236 | 7 Feb 09 |
| parkrun | 21:10 | | | | 28 | | 2 | 1 | Richmond Park | Richmond parkrun 5K Event 97 | 22 Aug 09 |
| parkrun | 21:24 | | | | 130 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 246 | 18 Apr 09 |
| parkrun | 21:30 | | | | 107 | | | | Bushy Park | Bushy Park parkrun 5K Event 244 | 4 Apr 09 |
| parkrun | 22:18 | | | | 132 | | | | Bushy Park | Bushy Park parkrun 5K Event 250 | 16 May 09 |
| parkrun | 23:05 | | | | 196 | | | | Bushy Park | Bushy Park parkrun 5K Event 252 | 30 May 09 |
| parkrun | 23:50 | | | | 194 | | | | Bushy Park | Bushy Park parkrun 5K Event 262 | 8 Aug 09 |
| parkrun | 27:38 | | | | 271 | | | | Bushy Park | Bushy Park parkrun 5K Event 243 | 28 Mar 09 |
| parkrun | 28:17 | | | | 467 | | | | Bushy Park | Bushy Park parkrun 5K Event 266 | 5 Sep 09 |
| parkrun | 29:01 | | | | 407 | | | | Bushy Park | Bushy Park parkrun 5K Event 251 | 23 May 09 |
| parkrun | 29:02 | | | | 381 | | | | Bushy Park | Bushy Park parkrun 5K Event 265 | 29 Aug 09 |
| parkrun | 29:07 | | | | 422 | | | | Bushy Park | Bushy Park parkrun 5K Event 267 | 12 Sep 09 |
| parkrun | 30:01 | | | | 446 | | | | Bushy Park | Bushy Park parkrun 5K Event 254 | 13 Jun 09 |
| 4MMT | 28:44 | | | | 15 | | | 1 | Epsom | Tour of Epsom & Ewell 4M Handicap | 12 Jun 09 |
| 4.4MMT | 24:24 | | | | 16 | | | 1 | Epsom | Tour of Epsom & Ewell 4.4 | 9 Jun 09 |
| 4.8MMT | 30:09 | | | | 14 | | 1 | 1 | Bushy Park | Bushy Park 4.8M | 22 Mar 09 |
| 5.81M | 39:05 | | | | 25 | | 3 | 1 | Epsom | Ronhill Surrey Classic 3 Stage - Stage 3 | 20 Dec 09 |
| 10K | 41:59 | | | | 29 | | 4 | 2 | Epsom | Surrey Classic Stage Race (leg 2) 10K | 1 Nov 09 |
| 10K | 42:40 | | | | 37 | | 4 | 2 | Oxshott | Ronhill Surrey Classic Stage 1 (10K) | 25 Oct 09 |
| 10KMT | 43:31 | | | | 19 | | 2 | 1 | Coulsdon | South London Harriers Near As Dammit 10K | 25 Jun 09 |
| 10KMT | 43:56 | | | | 35 | | 3 | 1 | Coulsdon | South London Harriers Near As Dammit 10K | 30 Jul 09 |
| 10KMT | 44:13 | | | | 28 | | 1 | 1 | Coulsdon | South London Harriers Near As Dammit 10K | 28 May 09 |
| 10KMT | 55:24 | | | | 23 | | 1 | 1 | Bookham | Bookham 10K | 8 Feb 09 |
| 8M | 56:01 | | | | 65 | | 2 | 1 | Thames Ditton | Harry Hawkes 8 | 6 Sep 09 |
| Mar | 3:17:07 | | | 3:17:07 | | | 217 | 44 | London | London Marathon | 26 Apr 09 |
| ZRDL | 15:04 | | | | 2 | L2 | | | Aldershot | Southern Counties Masters' Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 24:31 | | | | 32 | | | 7 | Croydon | Surrey Womens' League | 28 Feb 09 |
| ZXC | 24:52 | | | | 17 | | | 2 | Dorking | Surrey Women's League | 14 Nov 09 |
| ZXC | 25:25 | | | | 10 | | | 2 | Richmond Park | Surrey Veterans Championships | 17 Oct 09 |
| ZXC | 25:28 | | | | 16 | | | 3 | Coulsdon | Surrey Womens' League | 10 Jan 09 |
| ZXC | 26:34 | | | | 33 | | | 6 | Reigate | Surrey Women's League | 10 Oct 09 |
| ZXC | 32:56 | | | | 29 | | | 4 | Richmond Park | Surrey Women's League | 12 Dec 09 |
| ZXC | 33:30 | | | | 20 | | 3 | 2 | Coulsdon | SLH Gibb Cup | 3 Oct 09 |
| ZXC | 35:03 | | | | 17 | | | 3 | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 35:40 | | | | 108 | | 7 | 2 | West Wickham | South of the Thames 5M Championships | 28 Nov 09 |
| ZXC | 55:34 | | | | 38 | | 1 | 1 | Coulsdon | South London v Blackheath & Bromley Mob Match | 14 Mar 09 |
| ZXC | 56:58 | | | | 18 | | 2 | 2 | Coulsdon | SLH V Ranelagh Mob Match | 24 Oct 09 |
| ZXC | 68:27 | | | | 28 | | 1 | 1 | Coulsdon | Pirie 10 | 5 Dec 09 |
| 2008 V40 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:22 | | | | 34 | | 1 | 1 | Bushy Park | Bushy Park parkrun 5K Event 184 | 23 Feb 08 |
| parkrun | 19:27 | | | | 40 | | 5 | 1 | Bushy Park | Bushy Park parkrun 5K Event 214 | 20 Sep 08 |
| parkrun | 19:36 | | | | 35 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 194 | 3 May 08 |
| parkrun | 19:37 | | | | 41 | | 1 | 1 | Bushy Park | Bushy Park parkrun 5K Event 223 | 22 Nov 08 |
| parkrun | 19:47 | | | | 47 | | 1 | 1 | Bushy Park | Bushy Park parkrun 5K Event 212 | 6 Sep 08 |
| parkrun | 19:48 | | | | 38 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 198 | 31 May 08 |
| parkrun | 19:50 | | | | 35 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 188 | 22 Mar 08 |
| parkrun | 19:50 | | | | 63 | | 5 | 2 | Bushy Park | Bushy Park parkrun 5K Event 210 | 23 Aug 08 |
| parkrun | 19:56 | | | | 50 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 197 | 24 May 08 |
| parkrun | 20:20 | | | | 58 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 193 | 26 Apr 08 |
| parkrun | 20:24 | | | | 54 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 209 | 16 Aug 08 |
| parkrun | 22:09 | | | | 95 | | | | Bushy Park | Bushy Park parkrun 5K Event 192 | 19 Apr 08 |
| parkrun | 22:30 | | | | 139 | | | | Bushy Park | Bushy Park parkrun 5K Event 215 | 27 Sep 08 |
| parkrun | 23:10 | | | | 150 | | | | Bushy Park | Bushy Park parkrun 5K Event 196 | 17 May 08 |
| parkrun | 23:20 | | | | 134 | | | | Bushy Park | Bushy Park parkrun 5K Event 187 | 15 Mar 08 |
| parkrun | 24:29 | | | | 203 | | | | Bushy Park | Bushy Park parkrun 5K Event 200 | 14 Jun 08 |
| parkrun | 25:22 | | | | 156 | | | | Bushy Park | Bushy Park parkrun 5K Event 229 | 27 Dec 08 |
| parkrun | 29:39 | | | | 334 | | | | Bushy Park | Bushy Park parkrun 5K Event 218 | 18 Oct 08 |
| 8KXC | 35:52 | | | | 80 | | 6 | | Croydon | South of Thames 8K | 15 Nov 08 |
| 5M | 33:32 | | | | 13 | | 3 | 3 | Wimbledon | Barry Jones 5 | 5 May 08 |
| 10K | 40:44 | | | | 47 | | 2 | 1 | Epsom | Ronhill Surrey Classic Stage 3 | 20 Dec 08 |
| 10K | 41:29 | | | | 42 | | 2 | 1 | Oxshott | Ronhill Surrey Classic Stage 1 | 26 Oct 08 |
| 10KMT | 40:22 | | | | 39 | | 4 | 2 | Leatherhead | Leatherhead Fire Station 10K | 9 Nov 08 |
| 10KMT | 40:26 | | | | 126 | | 10 | 2 | Walton | Elmbridge 10K | 20 Jul 08 |
| 10KMT | 40:52 | | | | 37 | | 1 | 1 | Epsom | Ronhill Surrey Classic Stage 2 | 2 Nov 08 |
| 10KMT | 42:40 | | | | 26 | | 3 | 1 | Coulsdon | Near As Dammit 10K | 26 Jun 08 |
| 10KMT | 42:53 | | | | 26 | | 3 | 1 | Coulsdon | Near as Dammit 10K | 31 Jul 08 |
| 10KMT | 48:19 | | | | 42 | | 5 | 2 | Coulsdon | Near as Dammit 10K | 29 May 08 |
| 10MXC | 68:38 | | | | 30 | | 1 | 1 | Coulsdon | The Pirie 10 | 6 Dec 08 |
| HM | 88:27 | | | | 149 | | 7 | 3 | Paddock Wood | Brooks Paddock Wood Half Marathon | 30 Mar 08 |
| ZRDL | 14:47 | | | | 2 | L1 | | | Aldershot | South of England Women's Masters Relay | 28 Sep 08 |
| ZMT | 20:21 | | | | 20 | | 3 | 1 | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 4 | 12 Jun 08 |
| ZMT | 20:28 | | | | 22 | | 3 | 1 | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 1 | 9 Jun 08 |
| ZMT | 22:23 | | | | 18 | | 3 | 1 | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 3 | 11 Jun 08 |
| ZMT | 24:27 | | | | 21 | | 4 | 1 | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 5 | 13 Jun 08 |
| ZMT | 27:34 | | | | 23 | | 2 | 1 | Epsom | 23rd Annual Marathon Windows Tour of Epsom & Ewell Race 2 | 10 Jun 08 |
| ZXC | 23:07 | | | | 21 | | | 5 | Richmond Park | Surrey Ladies' League | 9 Feb 08 |
| ZXC | 23:51 | | | | 10 | | | 6 | Ruislip | South of England Veterans Championships | 2 Feb 08 |
| ZXC | 24:47 | | | | 4 | | | 2 | Richmond Park | Surrey County Vets | 18 Oct 08 |
| ZXC | 25:35 | | | | 22 | | | 5 | Reigate | Surrey Ladies' League | 12 Jan 08 |
| ZXC | 26:02 | | | | 30 | | | 5 | Lightwater | Surrey Womens' League | 8 Nov 08 |
| ZXC | 27:24 | | | | 38 | | | | Banstead | Surrey Womens' League | 11 Oct 08 |
| ZXC | 36:34 | | | | 14 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 39:00 | | | | 84 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 54:56 | | | | 24 | | 1 | 1 | Coulsdon | South London Harriers V Orion Mob Match | 25 Oct 08 |
| 2007 V40 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:19 | | | | 38 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 159 | 15 Sep 07 |
| parkrun | 19:21 | | | | 30 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 129 | 17 Feb 07 |
| parkrun | 19:28 | | | | 30 | | 1 | 1 | Bushy Park | Bushy Park parkrun 5K Event 142 | 19 May 07 |
| parkrun | 19:34 | | | | 49 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 137 | 14 Apr 07 |
| parkrun | 19:35 | | | | 54 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 139 | 28 Apr 07 |
| parkrun | 19:47 | | | | 62 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 136 | 7 Apr 07 |
| parkrun | 19:49 | | | | 51 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 155 | 18 Aug 07 |
| parkrun | 20:00 | | | | 39 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 152 | 28 Jul 07 |
| parkrun | 21:45 | | | | 76 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 132 | 10 Mar 07 |
| parkrun | 22:24 | | | | 99 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 134 | 24 Mar 07 |
| parkrun | 22:31 | | | | 116 | | | | Bushy Park | Bushy Park parkrun 5K Event 173 | 22 Dec 07 |
| parkrun | 22:39 | | | | 119 | | | | Bushy Park | Bushy Park parkrun 5K Event 163 | 13 Oct 07 |
| parkrun | 23:16 | | | | 101 | | | | Bushy Park | Bushy Park parkrun 5K Event 175 | 29 Dec 07 |
| 5MXC | 32:46 | | | | 2 | | | | Coulsdon | Slh Gibb 5 Mile XC Race | 7 Oct 07 |
| 10K | 39:10 | | | | 35 | | 1 | 1 | Epsom | Surrey Classic 3-stage 10K (Stage 3) | 23 Dec 07 |
| 10K | 40:11 | | | | 51 | 2 | 3 | 1 | Epsom | Ronhill Surrey Classic 3 Stage Race: Stage 2 of 3 | 4 Nov 07 |
| 10K | 40:44 | | | | 47 | | 2 | 1 | Oxshott | Ronhill Surrey Classic Stage 1 | 28 Oct 07 |
| 20M | 2:13:21 | | | | | | 3 | | Ruislip | Finchley 20 | 18 Mar 07 |
| ZXC | 22:30 | | | | 24 | | | 5 | Cranford | Surrey Ladies' League | 10 Nov 07 |
| ZXC | 24:17 | | | | 3 | | | | Richmond Park | Surrey Veterans Championships | 20 Oct 07 |
| ZXC | 36:18 | | | | 83 | | 4 | 2 | Richmond Park | South of Thames 5-mile XC Team Race | 17 Nov 07 |
| ZXC | 40:27 | | | | 74 | | 3 | 1 | Tadworth | South of Thames Championships | 15 Dec 07 |
| ZXC | 56:32 | | | | 17 | | 1 | 1 | Coulsdon | South London vs Ranelagh Mob Match | 8 Dec 07 |
| ZXC | 68:09 | | | | 28 | | 1 | 1 | Coulsdon | Gordon Pirie 10 | 1 Dec 07 |
| 2006 V40 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:42 | | | | | | 3 | | Morden | Dave Clarke 5km | 4 May 06 |
| parkrun | 19:16 | | | | 27 | | | | Bushy Park | Bushy Park parkrun 5K Event 98 | 29 Jul 06 |
| parkrun | 19:23 | | | | 25 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 78 | 11 Mar 06 |
| parkrun | 19:36 | | | | 38 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 82 | 8 Apr 06 |
| parkrun | 19:41 | | | | 21 | | 2 | | Bushy Park | Bushy Park parkrun 5K Event 107 | 30 Sep 06 |
| parkrun | 19:58 | | | | 38 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 71 | 21 Jan 06 |
| parkrun | 20:31 | | | | 39 | | 2 | 1 | Bushy Park | Bushy Park parkrun 5K Event 121 | 30 Dec 06 |
| parkrun | 21:36 | | | | 86 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 92 | 17 Jun 06 |
| parkrun | 21:44 | | | | 64 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 79 | 18 Mar 06 |
| parkrun | 22:20 | | | | 74 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 81 | 1 Apr 06 |
| parkrun | 22:34 | | | | 78 | | | | Bushy Park | Bushy Park parkrun 5K Event 91 | 10 Jun 06 |
| parkrun | 22:59 | | | | 107 | | | | Bushy Park | Bushy Park parkrun 5K Event 99 | 5 Aug 06 |
| parkrun | 23:11 | | | | 145 | | | | Bushy Park | Bushy Park parkrun 5K Event 119 | 23 Dec 06 |
| parkrun | 23:20 | | | | 132 | | | | Bushy Park | Bushy Park parkrun 5K Event 110 | 21 Oct 06 |
| parkrun | 24:19 | | | | 126 | | | | Bushy Park | Bushy Park parkrun 5K Event 106 | 23 Sep 06 |
| parkrun | 25:54 | | | | 145 | | | | Bushy Park | Bushy Park parkrun 5K Event 90 | 3 Jun 06 |
| 10K | 39:33 | | | | | | 4 | | Chessington | 26.2 RRC Valentines 10K | 12 Feb 06 |
| 10K | 40:32 | | | | | | 2 | | Oxshott | Ronhill Surrey Classic 10km | 5 Nov 06 |
| 10K | 41:55 | | | | | | | 2 | Epsom | Ronhill Surrey Classic 10km | 15 Oct 06 |
| HM | 88:25 | | | | | | 5 | | Paddock Wood | Paddock Wood Half Marathon | 2 Apr 06 |
| Mar | 3:06:02 | | | | | | 125 | | London | London Marathon | 23 Apr 06 |
| 2005 V35 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:14 | | | | 28 | | 3 | 1 | Bushy Park | Bushy Park parkrun 5K Event 65 | 24 Dec 05 |
| parkrun | 19:56 | | | | 21 | | | | Bushy Park | Bushy Park parkrun 5K Event 56 | 22 Oct 05 |
| 10K | 39:46 | | | | | | 5 | | Epsom | RON HILL SURREY 10km CLASSIC SERIES | 18 Dec 05 |
| 10K | 40:59 | | | | | | 2 | | Oxshott | RON HILL SURREY CLASSIC 10km SERIES | 6 Nov 05 |
| 10K | 41:44 | | | | | | 4 | | Epsom | RON HILL SURREY CLASSIC 10km SERIES Nonsuch Park | 30 Oct 05 |
| 10K | 44:15 | | | | 2 | | | | Coulsdon | NEAR AS DAMN IT 10km Coulsdon | 30 Jun 05 |
| Mar | 3:13:10 | | | | 2266 | | 191 | | London | London Marathon | 17 Apr 05 |
| 2004 V35 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:10 | | | | 2 | | | | Epsom | RONHILL SURREY CLASSIC SERIES 10km | 19 Dec 04 |
| 10K | 39:42 | | | | 1 | | | | Leatherhead | LEATHERHEAD FIRE STATION 10km | 14 Nov 04 |
| 10K | 40:16 | | | | 2 | | | | Epsom | SURREY CLASSIC SERIES 10km | 17 Oct 04 |
| 10K | 40:54 | | | | 3 | | | | Oxshott | RONHILL SURREY CLASSIC 10km | 7 Nov 04 |
| HM | 88:29 | | | | 6 | | | | Barns Green | BARNS GREEN HALF-MARATHON | 31 Oct 04 |
| 2003 V35 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:07:36 | | | | 71 | | | | London | Flora London Marathon | 13 Apr 03 |