Iolo Hughes

notify us of amends 
 
Club:Sale Harriers Manchester/New Mexico Uni
Gender:Male
Age Group:U23
County:Greater Manchester
Region:North West
Nation:Wales
Lead Coach:Andrew Walling

Best known performances
EventPB201720162015201420132012201120102009200820072006
10015.816.115.8
20032.432.4
40063.363.372.2
8001:53.191:53.191:55.462:00.212:02.12:16.32:21.82:33.9
15003:48.533:48.533:53.463:56.424:03.734:17.744:34.104:46.45:03.33
Mile4:09.954:09.954:18.77
30008:21.808:22.708:21.808:36.918:48.779:12.579:52.69
500014:32.1414:32.9814:32.1415:34.38
HJ1.301.30
EventPB201720162015201420132012201120102009200820072006
SP4K5.825.82
JT70014.2314.23
3M14:2814:2814:5116:01
5K18:0618:06
5M26:5126:5127:35
10K30:3730:3731:53

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
6.2MXC32:021CorwenGrand Prix Express North Wales Championships28 Jan 17
10.1KXC35:1231SwanseaWelsh National Championships25 Feb 17
12KXC40:4546LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
2016 U23 Menai
EventPerfPosVenueMeetingDate
8001:53.193CWatfordBMC Gold Standard Races13 Jul 16
15003:48.533AStretfordBMC Gold Standard Races23 Aug 16
15003:51.375AStretfordBMC Gold Standard Races28 Jun 16
15003:56.239CSolihullBMC Grand Prix9 Jul 16
15003:59.032CardiffWelsh Senior Championships11 Jun 16
15004:01.916ABirminghamBritish Athletics League Division Premiership2 Jul 16
Mile4:09.951BOxfordBMC Grand Prix23 Jul 16
30008:22.7021StretfordTrafford AC Grand Prix9 Aug 16
30008:25.8781StretfordTrafford AC Grand Prix3 May 16
30008:26.885SportcityManchester International17 Aug 16
500014:32.9814ASports CityBMC Grand Prix14 May 16
500014:58.6411BedfordEngland Athletics U20 / U23 Championships18 Jun 16
7.29KXC24:061SwanseaWelsh National Championships27 Feb 16
6.25MXC34:081CorwenNorth Wales District Championships30 Jan 16
10.37KXC37:2514CardiffBritish Athletics Cross Challenge24 Jan 16
12KXC40:4232BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
2015 U20 Menai
EventPerfPosVenueMeetingDate
8001:55.469CWatfordBMC Gold Standard Races15 Jul 15
8001:58.901BangorNorth Wales Regional Championships23 May 15
15003:53.461BStretfordBMC Gold Standard Races21 Jul 15
15003:54.5311BStretfordBMC Gold Standard Races11 Aug 15
15003:54.951JerseyNatWest Island Games2 Jul 15
15003:55.828DStretfordBMC Grand Prix16 May 15
15004:01.791h1JerseyNatWest Island Games30 Jun 15
15004:09.431BangorNorth Wales Regional Championships23 May 15
Mile4:18.7711COxfordBMC Grand Prix18 Jul 15
Mile4:21.654CardiffWelsh Athletics International29 Jul 15
30008:21.8011StretfordTrafford AC Grand Prix9 Jun 15
30008:41.72111StretfordTrafford AC Grand Prix5 May 15
500014:32.143JerseyNatWest Island Games28 Jun 15
500014:32.337BedfordEngland Athletics U20 / U23 Championships20 Jun 15
500014:41.9819ASportcityBMC Grand Prix30 May 15
5.82KXC19:1366Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6.7KXC21:3415LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
6.9KXC24:143CardiffBritish Athletics Cross Challenge18 Jan 15
10K30:3730:3716TelfordTelford 10K13 Dec 15
HMMT2:28:232:28:20323ConwyNorth Wales Half Marathon26 Jul 15
ZXC22:253San Vittore Olona, ITACinque Mulini15 Feb 15
ZXC29:1311BangorGrand Prix Express North Wales Senior League3 Oct 15
ZXC29:5911NorthopNorth Wales District Championships24 Jan 15
ZXC31:04102Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC32:4811LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
2014 U20 Menai
EventPerfPosVenueMeetingDate
8002:00.211Connah's QuayNorth Wales Championships24 May 14
15003:56.426AStretfordBMC Gold Standard Races6 May 14
15003:56.849DSportcityBMC Grand Prix31 May 14
15004:06.553CardiffWelsh Schools Championships5 Jul 14
30008:36.9121StretfordTrafford Grand Prix26 Aug 14
30008:38.5181StretfordTrafford Grand Prix20 May 14
3M14:282LondonVirgin London Mini Marathon13 Apr 14
5.6KXC18:442CardiffBritish Athletics Cross Challenge19 Jan 14
5.72KXC18:181LlandeiloWelsh Championships15 Feb 14
6KXC18:333BirminghamInter County Championships8 Mar 14
6.7KXC21:2319LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
8.1KMR41:3622Gap, FRAEuropean Mountain Running Championships12 Jul 14
10K31:5431:53202ClitheroeRibble Valley 10K (Inc Northern Champs)28 Dec 14
10K32:3632:33131LeedsLeeds Abbey Dash 10K16 Nov 14
ZXC17:56123AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
ZXC22:071BreconWelsh Schools' Championships1 Feb 14
ZXC22:271Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC26:4012Wollaton ParkHome Countries International22 Mar 14
ZXC29:3511BangorGrand Prix Express North Wales Senior League4 Oct 14
ZXC33:0711LlandudnoGrand Prix Express North Wales Senior League18 Oct 14
ZFL26:411Glendalough, IRLBritish & Irish Junior Hill Running Championships and Junior Home International20 Sep 14
ZFL32:1632:169LlanberisSnowdon Super Cup19 Jul 14
ZFL35:383Whinlatter ForestEuropean Championships Trial14 Jun 14
ZFL37:525SedberghBA World Championships Trial (Uphill)9 Aug 14
2013 U17 Menai
EventPerfPosVenueMeetingDate
8002:02.11WiganUK Youth Development U17/U20 League Division Northern West 130 Jun 13
15004:03.735Hamilton, BERIsland Games19 Jul 13
15004:06.72SwanseaWelsh U17 / U20 Championships22 Jun 13
15004:06.7441StretfordTrafford Grand Prix25 Jun 13
15004:11.22WrexhamUK Youth Development U17/U20 League Division Northern West 128 Apr 13
15004:22.004Colwyn BayCeltic Games3 Aug 13
30008:48.771CardiffWelsh Athletics International31 Jul 13
30008:54.8112StretfordTrafford Grand Prix4 Jun 13
500015:34.381Hamilton, BERIsland Games17 Jul 13
3M14:5111LondonVirgin London Mini Marathon21 Apr 13
5.3KMR26:5016Gap, FRAWMRA International Youth Cup6 Jul 13
5M26:5111AbergeleAbergele 53 Nov 13
10KMT38:5839:012AngleseyAnglesey Island 10K29 Sep 13
ZXC16:462BreconWelsh Inter Schools' Championships16 Nov 13
ZXC17:151BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC17:273LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC18:131BreconWelsh Schools' Championships23 Feb 13
ZXC18:351Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC18:451CrickhowellWelsh Championships16 Feb 13
ZXC19:0120BirminghamInter Counties Championships9 Mar 13
ZXC19:041OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZXC20:311LilleshallGrand Prix Express North Wales Senior League12 Jan 13
ZXC20:375BristolBritish Athletics Cross Challenge27 Oct 13
ZFL26:192SettleSettle Hills Intercounties Championships (7M/1312ft)19 May 13
ZFL33:0016AberfoyleBritish & Irish Junior Hill Running Championships and Junior Home International21 Sep 13
2012 U17 Menai
EventPerfPosVenueMeetingDate
15004:17.744CardiffWelsh Championships4 Jun 12
15004:19.32ASalfordMcCain Young Athletes' League Division Northern 1SW17 Jun 12
15004:20.812BreconNASUWT Welsh Schools' Plate Final11 Jul 12
15004:23.983AWrexhamNational Junior Athletic League Mersey Division12 Aug 12
30009:12.579StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
30009:18.183CardiffWelsh Inter Regional Championships14 Jul 12
30009:18.723BreconAviva Welsh Schools' Championships7 Jul 12
30009:37.61WrexhamNorth Wales Regional Athletics Championships12 May 12
JT70014.231BSalfordMcCain Young Athletes' League Division Northern 1SW17 Jun 12
3M16:0123Old BillingsgateVirgin London Mini Marathon22 Apr 12
5KDH15:2561CaernarfonRace the Train 5K18 Jul 12
5.2KMR21:0921Glendalough, IRLWMRA International Youth Cup24 Jun 12
6KXC18:2726PerthSIAB Schools' International31 Mar 12
5M27:3541AbergeleAbergele 54 Nov 12
10KMT35:0451Y FelinheliVaynol Park 10K4 Jul 12
ZMT39:54146PonterwydRed Kite Challenge Junior Races5 May 12
ZXC12:259CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC13:211CorwenNorth Wales Championships28 Jan 12
ZXC15:3131BirminghamInter Counties Championships10 Mar 12
ZXC16:193St. FagansWelsh National Championships18 Feb 12
ZXC17:275BreconWelsh Inter Schools' Championships17 Nov 12
ZXC17:563Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC18:487PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC21:081LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC23:541BangorGrand Prix Express North Wales Senior League6 Oct 12
ZFL20:412MelmerbyHome Countries Mountain International22 Sep 12
ZMR23:451LlanberisWelsh Junior Mountain Running Championships19 Aug 12
2011 U15 Menai
EventPerfPosVenueMeetingDate
10016.15AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
10016.32BWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
40063.31BLeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
8002:16.33ABStockportCheshire League26 Jun 11
8002:20.31BLeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
8002:20.746BreconAviva Welsh Schools' Championships2 Jul 11
15004:34.103CardiffWelsh Open Senior Championships18 Jun 11
15004:34.682Connah's QuayWelsh Inter Regional Championships28 Aug 11
15004:35.652BreconNASUWT Welsh Schools' Plate Final13 Jul 11
15004:40.12Connah's QuayNorth Wales Regional Championships14 May 11
15004:41.81AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
15004:42.41BWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
30009:52.694NeathWelsh 3000m Championships10 Aug 11
SP4K5.821BLeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
SP4K5.572AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
SP4K5.551BWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
2.8KL9:232L2LlandowWelsh Road Relays3 Apr 11
4.1KXC15:3717CardiffMcCain UK Cross Challenge16 Jan 11
4.5KXC15:0223AntrimAviva Schools International26 Mar 11
5KDH16:44141CaernarfonRace the Train 5K13 Jul 11
5.5KMT19:575LlanfairpwllLlanfairpwll 5.5K6 Jul 11
ZRD12:4821LlanberisSnowdonia Marathon Junior Races29 Oct 11
ZXC11:371WrexhamGrand Prix Express North Wales Junior League3 Dec 11
ZXC13:092BreconWelsh Schools' Cup19 Nov 11
ZXC13:142Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC13:294BreconAviva Welsh Schools National Championships16 Mar 11
ZXC13:301CorwenNorth Wales Championships29 Jan 11
ZXC15:071NorthopGrand Prix Express North Wales Junior League12 Nov 11
ZXC15:308NorthopWelsh National Championships19 Feb 11
ZMR26:295LlanberisBritish & Irish Junior Mountain Running Championships24 Sep 11
2010 U15 Menai
EventPerfPosVenueMeetingDate
10015.84BConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
20032.42DConnah's QuayCheshire League8 Aug 10
40072.24AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
8002:21.83AConnah's QuayCheshire League5 Sep 10
15004:46.42AConnah's QuayCheshire League8 Aug 10
15004:47.101WrexhamWrexham Games14 Aug 10
15004:48.72AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
15004:56.52AConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
15004:56.823BreconNASUWT Cymru Welsh Schools Plate Final7 Jul 10
15004:58.24AConnah's QuayMcCain UK Young Athletes League Northern 2 W18 Jul 10
15004:59.53WrexhamNorth Wales Regional Championships8 May 10
15005:01.83WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
3KXC11:2092BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
5K18:065AngleseyAnglesey Festival of Running 5K26 Sep 10
ZXC10:032SwanseaWelsh Cross Country Championships20 Feb 10
ZXC14:393Colwyn BayEnergy Solutions North Wales Junior League9 Oct 10
ZXC15:1311BreconAviva Welsh Schools' Championships27 Feb 10
2009 U13 Menai
EventPerfPosVenueMeetingDate
8002:33.92Connah's QuayWelsh U15 League - North Wales Division25 Jul 09
8002:34.803WrexhamWrexham Games15 Aug 09
8002:36.54WidnesCheshire League Match 29 Aug 09
15005:03.333ABreconWelsh Under 15 League - Cup Final23 Aug 09
15005:06.13AConnah's QuayCheshire League6 Sep 09
15005:22.08BreconNASUWT Cymru Welsh Schools Cup Final8 Jul 09
15005:22.26BreconNASUWT Cymru Welsh Schools Plate Final8 Jul 09
HJ1.306BreconNASUWT Cymru Welsh Schools Cup Final8 Jul 09
ZXC9:207Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
ZXC12:224NorthopNorth Wales Junior League10 Oct 09
ZXC12:453NorthopNorth Wales Championships31 Jan 09
ZXC14:141BangorNorth Wales Junior League21 Nov 09
ZXC14:44254NottinghamInter Counties7 Mar 09
Total Performances: 180
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132009389
800U152010739
800U152011357
800U172013174
800ALL20131052
800U202014258
800ALL2014821
800U20201580
800ALL2015301
800ALL2016161
800U23201662
1500U132009159
1500U152010405
1500U152011174
1500U172012202
1500ALL20121204
1500ALL2013514
1500U17201337
1500U20201456
1500ALL2014258
1500U20201531
1500ALL2015199
1500ALL2016102
1500U23201637
MileU2020159
MileALL201599
MileALL201647
MileU23201616
3000U15201153
3000ALL2012677
3000U17201273
3000ALL2013347
3000U17201318
3000U20201443
3000ALL2014227
3000U20201512
3000ALL201590
3000U23201631
3000ALL2016107
5000U1720133
5000ALL2013317
5000ALL201598
5000U2020159
5000U23201622
5000ALL201688
HJU132009285
3MALL201311
3MU17201311
3MALL20142
5MU1720128
5MALL2012458
5MALL2013264
5MU1720134
10KU20201414
10KALL2014272
10KU2020151
10KALL201580