| 2013 U23 Victory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:48.5 | | | | 6 | | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| parkrun | 17:35 | | | | 1 | | | | Havant | Havant parkrun 5K Event 43 | 6 Apr 13 |
| parkrun | 17:51 | | | | 2 | | | | Havant | Havant parkrun 5K Event 47 | 4 May 13 |
| parkrun | 17:53 | | | | 2 | | | | Havant | Havant parkrun 5K Event 46 | 27 Apr 13 |
| parkrun | 17:56 | | | | 1 | | | | Havant | Havant parkrun 5K Event 45 | 20 Apr 13 |
| parkrun | 18:18 | | | | 3 | | | | Havant | Havant parkrun 5K Event 40 | 16 Mar 13 |
| 10K | 33:16 | | | | 5 | | | | Stubbington Green | Stubbington Green 10K | 20 Jan 13 |
| 10K | 33:19 | | | 33:18 | 20 | | | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 34:15 | | | 34:14 | 61 | | | | Chichester | Chichester Priory 10K | 3 Feb 13 |
| 10K | 35:02 | | | | 3 | | | | Portsmouth | Hampshire 10K | 6 May 13 |
| 10M | 57:12 | | | | 1 | | | | Christchurch | Zoom Mad March 10 | 10 Mar 13 |
| 2012 U23 Victory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KNAD | 14:26 | | | | 10 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 14 Mar 12 |
| 4.5KNAD | 14:30 | | | | 9 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 29 Feb 12 |
| 4.5KNAD | 14:31 | | | | 9 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 28 Mar 12 |
| 5K | 16:16 | | | | 6 | | | | Portsmouth | Portsmouth Promenade 5K Series | 29 Aug 12 |
| 5K | 16:49 | | | | 9 | | | | Portsmouth | Portsmouth Promenade 5K Series | 25 Jul 12 |
| 5K | 17:22 | | | | 10 | | | | Portsmouth | Portsmouth Promenade 5k Series | 27 Jun 12 |
| parkrun | 18:05 | | | | 2 | | | | Havant | Havant parkrun 5K Event 19 | 27 Oct 12 |
| 5M | 26:57 | | | 26:57 | 14 | | | | Portsmouth | Portsmouth Victory 5 | 16 Sep 12 |
| 5M | 28:46 | | | | 7 | | | | Lavant | Lavant Midsummer 5 | 20 Jun 12 |
| 10K | 33:46 | | | 33:44 | 32 | | | | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10K | 35:12 | | | 35:10 | 8 | | | | Leyland | Leyland Boxing Day 10K | 26 Dec 12 |
| 10M | 56:22 | | | | 8 | | | | Southampton | Lordshill 10 | 4 Nov 12 |
| 10MMT | 55:57 | | | | 2 | | | | Hayling Island | Hayling 10 | 25 Nov 12 |
| ZXC | 33:25 | | | | 66 | | | | Goodwood | Hampshire League | 10 Nov 12 |
| 2011 U23 Victory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5K | 14:28 | | | | 5 | | | | Chichester | Chichester Corporate Challenge (4500m) | 30 Mar 11 |
| 5K | 15:55 | | | | 4 | | | 1 | Portsmouth | Portsmouth Promenade 5K Series | 4 May 11 |
| 5K | 16:04 | | | | 2 | | | 1 | Portsmouth | Portsmouth Promenade 5K Series | 1 Jun 11 |
| 5K | 16:05 | | | | 7 | | | 1 | Portsmouth | Portsmouth Promenade 5K Series | 31 Aug 11 |
| 5K | 16:28 | | | | 3 | | | | Portsmouth | Portsmouth Promenade 5K Series | 6 Jul 11 |
| 5K | 16:34 | | | | 8 | | | 1 | Portsmouth | Portsmouth Promenade 5K Series | 3 Aug 11 |
| 5M | 27:39 | | | | 5 | | | | Lavant | Lavant Midsummer 5 | 22 Jun 11 |
| 10K | 33:35 | | | | 3 | | | | Winchester | Winchester 10K | 20 Feb 11 |
| 10K | 34:27 | | | | 4 | | | | Southampton | Southampton AC 10K | 15 May 11 |
| 10M | 55:09 | | | 55:07 | 5 | | | | Salisbury | City of Salisbury 10 | 13 Mar 11 |
| 10M | 56:44 | | | | 2 | | | | Holybourne | Alton 10 | 8 May 11 |
| HM | 77:45 | | | 77:45 | 35 | | | | Gosport | Gosport Half Marathon | 20 Nov 11 |
| ZXC | 29:12 | | | | 3 | | | 1 | Horndean | Portsmouth Summer Open 5 | 29 Jun 11 |
| 2010 U20 Victory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:19 | | | | 52 | | | | Eastleigh | B&Q Eastleigh 10K | 28 Mar 10 |
| 10K | 33:21 | | | 33:20 | 22 | | | | Chichester | Chichester Priory 10K | 7 Feb 10 |
| 10K | 34:35 | | | | 3 | | | | Winchester | Winchester 10K | 21 Feb 10 |
| 10K | 35:35 | | | | 6 | | | 1 | Portsmouth | Portsmouth D-day 10K | 31 May 10 |
| 10M | 57:17 | | | | 6 | | | | Alton | Alton 10 | 9 May 10 |
| HM | 76:59 | | | 76:59 | 36 | | | | Gosport | Gosport Half Marathon | 21 Nov 10 |
| HM | 77:37 | | | 77:36 | 6 | | | | Fawley | Solent Half Marathon | 10 Oct 10 |
| 20M | 2:00:42 | | | | 10 | | | | Bramley | Bramley 20 | 14 Feb 10 |
| ZMT | 36:06 | | | | 3 | | | 1 | Arundel | Arundel Castle 10K | 29 Aug 10 |
| ZXC | NT | | | | 1 | | | | Rogate Common | Today's Runner Winter League | 24 Jan 10 |
| 2009 U20 Victory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:43 | | | | 65 | | | 2 | Eastleigh | B&Q Eastleigh 10K | 29 Mar 09 |
| 7.5M | 41:30 | | | | 4 | | | 1 | Horndean | Fuller's Pub To Pub 7 | 28 Dec 09 |
| 10MMT | 58:04 | | | | 4 | | | | Hayling Island | Hayling 10 | 29 Nov 09 |
| HM | 77:33 | | | | 28 | | | | Gosport | Gosport Half Marathon | 15 Nov 09 |
| ZXC | NT | | | | 2 | | | | Pamber Forest | Today's Runner Winter League | 4 Jan 09 |
| ZXC | NT | | | | 2 | | | | Manor Farm Country Park | Today's Runner Winter League | 8 Feb 09 |
| ZXC | NT | | | | 3 | | | | Staunton Park | Today's Runner Winter League | 22 Mar 09 |
| ZXC | NT | | | | 1 | | | 1 | Farnham | Today's Runner Winter League | 13 Dec 09 |
| 2008 U17 Victory |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:47 | | | | 1 | | | | Farnham | Today's Runner Winter League | 14 Dec 08 |