Gareth Richards

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Club:Ogmore Phoenix
Gender:Male
Age Group:V45
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K19:4619:46
parkrun19:4523:3419:4523:23
10K42:4742:47
HM2:25:452:25:45
Mar3:49:123:49:12

Performances Submit
2016 2017 2018

2018 V45 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun23:3488Barry IslandBarry Island parkrun # 1371 Jan 18
parkrun26:22281Cardiff Blackweir ParkCardiff parkrun # 5251 Jan 18
parkrun31:09254PorthcawlPorthcawl parkrun # 2486 Jan 18
parkrun33:55299PorthcawlPorthcawl parkrun # 24913 Jan 18
5.6MMT38:1986MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)14 Jan 18
2017 V40 Ogmore Phoenix
EventPerfPosVenueMeetingDate
5K19:466412BridgendMerthyr Mawr Lane 5K31 May 17
parkrun19:4515PorthcawlPorthcawl parkrun # 23316 Sep 17
parkrun19:528PenalltaPenallta parkrun # 12525 Nov 17
parkrun19:5811PorthcawlPorthcawl parkrun # 23530 Sep 17
parkrun20:0124PorthcawlPorthcawl parkrun # 2108 Apr 17
parkrun20:319Llanelli CoastLlanelli Coast parkrun # 3010 Jun 17
parkrun20:4030PorthcawlPorthcawl parkrun # 21115 Apr 17
parkrun20:5041MaestegMaesteg parkrun # 1818 Nov 17
parkrun21:0020PontypriddPontypridd parkrun # 19616 Dec 17
parkrun21:0818PorthcawlPorthcawl parkrun # 20425 Feb 17
parkrun22:5862PorthcawlPorthcawl parkrun # 1977 Jan 17
parkrun23:0171PorthcawlPorthcawl parkrun # 2014 Feb 17
parkrun23:5587PorthcawlPorthcawl parkrun # 21222 Apr 17
parkrun24:4264Swansea BaySwansea Bay parkrun # 10930 Dec 17
parkrun25:1548Llanelli CoastLlanelli Coast parkrun # 439 Sep 17
parkrun25:1846Llanelli CoastLlanelli Coast parkrun # 5523 Dec 17
parkrun25:3594PorthcawlPorthcawl parkrun # 2054 Mar 17
parkrun37:04231PorthcawlPorthcawl parkrun # 24011 Nov 17
4.5MXC32:52669LlanmadocWest Glamorgan League17 Sep 17
10K43:0342:47269LlanelliSospan Road Runners 10K17 Jun 17
10K43:4243:1312729CaerphillyCaerphilly 10K18 Jun 17
10K53:2153:0223721CardiffSt David's Day 10K5 Mar 17
HM2:28:362:25:45133231014CardiffCardiff Half Marathon1 Oct 17
HMMT1:53:1212917GlyncorrwgPort Talbot Half Marathon13 Aug 17
HMMT2:03:442:02:171161276ColefordForest of Dean Spring Half Marathon19 Mar 17
Mar3:49:533:49:1235157LlanberisBrooks Snowdonia Marathon28 Oct 17
Mar3:59:103:58:599430WorcesterWorcester Marathon21 May 17
ZXC38:045310AberavonWest Glamorgan League26 Mar 17
2016 V40 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun23:2372PorthcawlPorthcawl parkrun # 1923 Dec 16
parkrun27:00212PorthcawlPorthcawl parkrun # 19631 Dec 16
Total Performances: 35
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402017845