| 2013 U23 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.08 | | | | 12 | 15 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 3000 | 9:21.3 | | | | 1 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 8 May 13 |
| 5000 | 15:33.26 | | | | 18 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
| 5000 | 15:42.78 | | | | 17 | C | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 4.819KL | 15:22 | | | | 5 | L10 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Short Legs) | 13 Apr 13 |
| 5K | 15:57 | | | | 62 | | | | Armagh | Armagh International Road Race | 14 Feb 13 |
| 10K | 32:21 | | | 32:20 | 5 | | | | Lincoln | Lincoln 10K | 7 Apr 13 |
| 10K | 32:34 | c | | | 48 | | | | Bristol | Bristol 10K | 5 May 13 |
| HM | 73:32 | | | 73:32 | 64 | | | | Reading | Reading Half Marathon | 17 Mar 13 |
| HM | 83:44 | | | 83:41 | 85 | | | | Cambridge | Cambridge Half Marathon | 10 Mar 13 |
| ZXC | 29:10 | | | | 6 | | | | Hinchingbrooke Park | Frostbite Friendly League | 3 Mar 13 |
| ZXC | 31:59 | | | | 7 | | | | Cranwell | North Midlands League | 12 Jan 13 |
| ZXC | 37:10 | | | | 6 | | | | St Neots | Cambridgeshire County Championships | 6 Jan 13 |
| ZXC | 39:28 | | | | 193 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 47:47 | | | | 161 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 55:51 | | | | 62 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 U23 Nene Valley/Team Cambridgeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.2 | | | | 7 | 2 | | | Peterborough | Nene Valley 800m, Hammer, Discus & Long Jump Night | 6 Sep 12 |
| 5000 | 16:08.1 | | | | 2 | A | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| 10000 | 34:29.6 | | | | 3 | B | | | Sandy | Hertfordshire County 10,000m Championships | 12 Jul 12 |
| 400H | 71.1 | | | | 4 | B | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 2000SC | 7:08.3 | | | | 1 | B | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| 2000SCNWJ | 6:29.80 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| 3000SC | 9:59.20 | | | | 2 | A | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| 3000SC | 10:09.2 | | | | 3 | A | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| 3000SC | 10:10.0 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 3000SC | 10:26.73 | | | | 5 | A | | | Derby | British Athletics League Division 4 | 27 May 12 |
| 3000SCNS | 10:00.07 | | | | 3 | A | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| 4.819KL | 16:50 | | | | 34 | L8 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays (Short Legs) | 14 Apr 12 |
| 5KNAD | 16:29 | | | | 5 | | | | Peterborough | Barney Memorial 5K | 15 Aug 12 |
| 5K | 16:43 | | | | 10 | | | | Peterborough | Peterborough Grand Prix 5K | 6 Jun 12 |
| 5.053KL | 17:12 | | | | 15 | L8 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
| 10K | 33:21 | | | 33:17 | 102 | | | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 33:26 | | | 33:23 | 55 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 34:56 | | | | 3 | | | | Langtoft | Langtoft 10K | 6 May 12 |
| 10M | 54:28 | | | | 5 | | | | Peterborough | Nene Valley 10 | 2 Dec 12 |
| 10M | 55:53 | | | | 4 | | | | West Walton | Fenland 10 | 28 Oct 12 |
| HM | 74:48 | | | 74:49 | 36 | | | | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
| ZXC | 26:40 | | | | 2 | | | | Hinchingbrooke Park | Frostbite Friendly League | 16 Dec 12 |
| ZXC | 26:58 | | | | 5 | | | | Priory Park | Frostbite Friendly League | 7 Oct 12 |
| ZXC | 35:49 | | | | 34 | | | | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 38:10 | | | | 134 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 40:01 | | | | 31 | | | 5 | St. Neots | Cambridgeshire County Championships | 8 Jan 12 |
| ZXCL | 15:12 | | | | 3 | L2 | | | St. Albans | St. Albans Relays | 15 Sep 12 |
| ZXCL | 17:40 | | | | 74 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Nene Valley/Team Cambridgeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 7:05.1 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 3000SC | 10:44.81 | | | | 1 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 3000SC | 10:50.86 | | | | 4 | B | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 10K | 36:52 | | | | 9 | | | | West Pinchbeck | West Pinchbeck 10K | 25 Sep 11 |
| 10M | 59:22 | | | | 17 | | | 1 | Peterborough | Nene Valley Harriers 10 | 4 Dec 11 |
| 10.5MMTL | 64:10 | | | | 4 | L2 | | 1 | Peterborough | Hereward Relay | 27 Nov 11 |
| HM | 80:39 | | | 80:34 | 76 | | | | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 11 |
| ZXC | 29:41 | | | | 21 | | | | St Neots | Frostbite Friendly League | 2 Oct 11 |
| ZXC | 39:31 | | | | 17 | | | 3 | RAF Cranwell | Lincolnshire League | 20 Nov 11 |
| 2010 U20 Nene Valley/Team Cambridgeshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.07 | | | | 12 | 8 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 1500 | 4:42.43 | | | | 6 | | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| 3000SC | 10:45.9 | | | | 2 | B | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 3000SC | 10:56.1 | | | | 3 | A | | | Grays | Southern Men's League Division 1 | 5 Jun 10 |
| 3000SC | 10:57.19 | | | | 3 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 3000SC | 10:59.4 | | | | 3 | B | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| 3000SC | 10:59.6 | | | | 1 | B | | | Ilford | Southern Men's League Division 1 - Match 1 | 10 Jul 10 |
| 3000SC | 11:09.9 | | | | 2 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| 5.506KL | 20:07 | | | | 23 | L6 | | | Milton Keynes | Southern Men's 12 Stage Relays (Short Legs) | 21 Mar 10 |
| 8KXC | 32:20 | | | | 181 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10K | 38:41 | | | | 23 | | | 3 | West Pinchbeck | West Pinchbeck 10K | 26 Sep 10 |
| HM | 87:30 | | | 87:23 | 172 | | | | Peterborough | Great Eastern Half Marathon | 10 Oct 10 |
| ZXC | 29:41 | | | | 33 | | | | Bushfield | Frostbite Friendly League | 7 Nov 10 |
| 2009 U20 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.67 | | | | 5 | E | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 3000 | 9:40.13 | | | | 5 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 3000 | 10:04.9 | | | | 9 | | | | Milton Keynes | Milton Keynes Open Meeting | 20 May 09 |
| 2000SC | 6:42.45 | | | | 8 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 2000SC | 6:50.16 | | | | 10 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 2000SC | 6:51.92 | | | | 1 | | | | Peterborough | Cambridgeshire Schools Championships | 13 Jun 09 |
| 2000SC | 6:52.39 | | | | 6 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 2000SC | 6:55.6 | | | | 6 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 2000SC | 7:11.45 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships | 9 May 09 |
| 3000SC | 10:22.4 | | | | 3 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| 3000SC | 10:29.3 | | | | 2 | A | | | Bracknell | Southern Men's League Division 1 | 1 Aug 09 |
| 3000SC | 10:35.0 | | | | 2 | A | | | Ipswich | Southern Men's League Division 1 | 27 Jun 09 |
| 3000SC | 10:36.4 | | | | 4 | A | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| 3000SC | 10:49.96 | | | | 2 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 3000SC | 10:53.8 | | | | 4 | A | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| 3000SC | DNF | | | | 8 | B | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| 5K | 16:56 | | | | 13 | | | | Peterborough | Peterborough 3K/5K | 3 Jun 09 |
| 6.7KXC | 24:28 | | | | 100 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 8KXC | 31:33 | | | | 33 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRD | 28:59 | | | | 13 | | | 5 | St. Neots | Frostbite Friendly League | 4 Oct 09 |
| ZXC | 28:03 | | | | 249 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| 2008 U17 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 5:09.1 | | | | | | | | Peterborough | Cambridgeshire Championships | 10 May 08 |
| 1500SC | 5:11.8 | | | | | | | | Cambridge | Cambridgeshire Schools' Championships | 14 Jun 08 |
| 1500SC | 5:19.6 | | | | | | | | Grantham | Lincolnshire League | 27 Apr 08 |
| 1500SC | 5:26.2 | | | | | | | | Stevenage | Eastern Inter Counties Champs - Hibberd Trophy | 7 Sep 08 |
| ZXC | 17:48 | | | | 215 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 23:10 | | | | 25 | | | | Corby | North Midlands League | 8 Nov 08 |
| 2007 U17 Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 17:09 | | | | 9 | | | 9 | RAF Cranwell | Lincolnshire League | 28 Oct 07 |