Graham Millican

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Club:Border
Gender:Male
Date of Birth:06/06/1980
Age Group:SEN
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40059.359.3
8002:07.22:07.2
15004:11.84:19.74:22.64:11.8
500017:04.717:04.7
HJ1.551.401.551.55
5K17:0117:01
parkrun18:0518:05
10K35:1135:2835:5735:11
10M56:53a58:5657:2059:1756:53a
EventPB201420132012201120102009200820072006
HM77:4282:0981:5380:4877:42
Mar2:52:112:53:332:52:113:13:152:57:12

Performances Submit
2006 2009 2010 2011 2012 2013 2014

2014 SEN Border
EventPerfPosVenueMeetingDate
500017:04.72BCarlisleNorth of England League Division 3W4 May 14
4.3KL15:1437L10Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
12KXC46:13583NottinghamECCA English National Championships22 Feb 14
12KXC51:45196KnowsleyNorthern Championships25 Jan 14
HM82:1082:0916PontelandRun Northumberland Half Marathon16 Mar 14
HM84:1829 BamptonHaweswater Half Marathon2 Mar 14
HM85:17ac338Newcastle-South ShieldsBupa Great North Run7 Sep 14
Mar2:53:412:53:33751LondonVirgin London Marathon13 Apr 14
ZXC43:0837CockermouthCumbria County Championships4 Jan 14
2013 SEN Border
EventPerfPosVenueMeetingDate
40059.33BCarlisleNorth of England League Division 3WC5 May 13
HJ1.405ACarlisleNorth of England League Division 3WC5 May 13
4.819KL16:5538L10Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
parkrun18:053CarlisleCarlisle parkrun 5K Event 208 Jun 13
parkrun18:212CarlisleCarlisle parkrun 5K Event 2627 Jul 13
6.6KL23:0049L1BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
10M58:5636BramptonBrampton to Carlisle 1017 Nov 13
HM81:5481:5389WilmslowWilmslow Half Marathon24 Mar 13
HM82:2682:2246BlackpoolGreat North West Half Marathon24 Feb 13
Mar2:52:442:52:11670LondonVirgin London Marathon21 Apr 13
ZXC31:048CarlisleCumbria League9 Nov 13
ZXC38:1864BurnleyMid Lancs League26 Oct 13
ZXC45:1057HyndburnMid Lancs League12 Jan 13
ZXC53:04374SunderlandEnglish National Championships23 Feb 13
ZXC74:24558KnowsleyNorthern Championships26 Jan 13
2012 SEN Border
EventPerfPosVenueMeetingDate
8002:07.21BCarlisleNorth of England League Division 4WC26 May 12
15004:19.71BWiganNorth of England League Division 4WC5 May 12
15004:30.55CarlisleBorder Harriers Open19 Aug 12
HJ1.551ACarlisleNorth of England League Division 4WC26 May 12
HJ1.501BWiganNorth of England League Division 4WC5 May 12
3.9KL12:4914L4LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL16:5243L4Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5.3M31:1813KeswickKeswick Round the Houses 5.325 Apr 12
10K35:2811CarlisleCarlisle Tri 10K6 Jun 12
10K35:5935:56112ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10M57:2019BramptonBrampton to Carlisle 1018 Nov 12
ZXC32:3310PenrithCumbria League20 Oct 12
ZXC35:2345Barrow In FurnessMid Lancs League11 Feb 12
ZXC38:2055HyndburnMid Lancs League14 Jan 12
ZXC45:32500Parliament HillEnglish National Championships25 Feb 12
ZXC49:48254PontefractNorthern Championships28 Jan 12
2011 SEN Border
EventPerfPosVenueMeetingDate
15004:22.64BCarlisleNorth of England League Division 3WC4 Jun 11
15004:24.52BPrestonNorth of England League Division 3WC7 May 11
HJ1.554APrestonNorth of England League Division 3WC7 May 11
5K17:0117LancasterLancaster 5K Series30 Jul 11
6KL21:0358L2WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
8KL25:2718L9CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
5.3M30:1913KeswickKeswick Round The Houses 5.313 Apr 11
8.663KL31:3344L11Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K35:578CarlisleCarlisle Tri 10K1 Jun 11
10K36:0435:58115ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K37:2311EllenboroughEllenborough 10K3 Aug 11
10M59:1859:1743BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
10M60:3960:3429CrosthwaiteDerwentwater 106 Nov 11
10M61:401AbbeytownAbbeytown 105 Jun 11
Mar3:13:503:13:152078LondonVirgin London Marathon17 Apr 11
ZXC35:1034BurnleyMid Lancs League22 Jan 11
ZXC36:5838BlackpoolMid Lancs League12 Feb 11
ZXC38:4469BurnleyMid Lancs League29 Oct 11
ZXC49:25160SunderlandNorthern Cross Country Championships29 Jan 11
ZXCL11:5213L4SheffieldNorthern Relay Championships1 Oct 11
2010 SEN Border
EventPerfPosVenueMeetingDate
5.6KL19:1753L2ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
10K35:116CarlisleCarlisle Tri 10K9 Jun 10
10M56:53a17BramptonBrampton To Carlisle 1020 Nov 10
10M60:3830CrosthwaiteDerwentwater 107 Nov 10
HM80:5080:48115WilmslowWilmslow Half Marathon28 Mar 10
Mar2:57:332:57:12843LondonVirgin London Marathon25 Apr 10
ZXC35:4611KeswickCumbria County Championships11 Dec 10
2009 SEN Border
EventPerfPosVenueMeetingDate
HM77:4281WilmslowWilmslow Half Marathon29 Mar 09
2006 SEN Border
EventPerfPosVenueMeetingDate
15004:11.8Carlisle13 May 06
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20121329
5KALL20111185
10KALL20101757
10KALL20112372
10KALL20122007
10MALL2010344
10MALL2011741
10MALL2012405
10MALL2013611
HMALL20091102
HMALL20132808
HMALL20142809
MarALL20101318
MarALL2013952
MarALL20141081