Graham Millican

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Club:Border
Gender:Male
Age Group:V35
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
40059.359.3
8002:07.22:07.2
15004:11.85:03.64:19.74:22.64:11.8
500017:04.718:30.117:04.7
HJ1.551.451.401.551.55
HT7.26K14.9214.92
5K17:0117:01
parkrun18:0518:05
10K35:1135:2835:5735:11
EventPB201720162015201420132012201120102009200820072006
10M56:53a69:2058:5657:2059:1756:53a
HM77:4282:0981:5380:4877:42
Mar2:48:433:27:022:48:433:41:322:53:332:52:113:13:152:57:12

Performances Submit
2006 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Border
EventPerfPosVenueMeetingDate
15005:03.63BAshton under LyneNorth of England League Division 3WC5 Aug 17
500018:30.13BAshton under LyneNorth of England League Division 3WC5 Aug 17
HJ1.452BAshton under LyneNorth of England League Division 3WC5 Aug 17
HT7.26K14.924BAshton under LyneNorth of England League Division 3WC5 Aug 17
5.2KL19:1227L10BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
12KXC58:08372Knowsley ParkNorthern Championships28 Jan 17
10M69:20181BramptonBrampton to Carlisle 10 (Inc Northern Championships)19 Nov 17
Mar3:27:02c5709LondonVirgin London Marathon23 Apr 17
2016 V35 Border
EventPerfPosVenueMeetingDate
6.8KL19:2342L6ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
Mar2:49:102:48:43784LondonVirgin London Marathon24 Apr 16
2015 SEN Border
EventPerfPosVenueMeetingDate
2.4ML13:4528L6LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
Mar3:42:183:41:328006LondonVirgin London Marathon26 Apr 15
2014 SEN Border
EventPerfPosVenueMeetingDate
500017:04.72BCarlisleNorth of England League Division 3W4 May 14
4.3KL15:1437L10Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
9.8KXC45:24440LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
12KXC46:13583NottinghamECCA English National Championships22 Feb 14
12KXC51:45196KnowsleyNorthern Championships25 Jan 14
HM82:1082:0916PontelandRun Northumberland Half Marathon16 Mar 14
HM84:1829 BamptonHaweswater Half Marathon2 Mar 14
HM85:17ac338Newcastle-South ShieldsBupa Great North Run7 Sep 14
Mar2:53:412:53:33751LondonVirgin London Marathon13 Apr 14
ZXC43:0837CockermouthCumbria County Championships4 Jan 14
2013 SEN Border
EventPerfPosVenueMeetingDate
40059.33BCarlisleNorth of England League Division 3WC5 May 13
HJ1.405ACarlisleNorth of England League Division 3WC5 May 13
4.819KL16:5538L10Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
parkrun18:053CarlisleCarlisle parkrun # 208 Jun 13
parkrun18:212CarlisleCarlisle parkrun # 2627 Jul 13
6.6KL23:0049L1BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
10M58:5636BramptonBrampton to Carlisle 1017 Nov 13
HM81:5481:5389WilmslowWilmslow Half Marathon24 Mar 13
HM82:2682:2246BlackpoolGreat North West Half Marathon24 Feb 13
Mar2:52:442:52:11670LondonVirgin London Marathon21 Apr 13
ZXC31:048CarlisleCumbria League9 Nov 13
ZXC38:1864BurnleyMid Lancs League26 Oct 13
ZXC45:1057HyndburnMid Lancs League12 Jan 13
ZXC53:04374SunderlandEnglish National Championships23 Feb 13
ZXC74:24558KnowsleyNorthern Championships26 Jan 13
2012 SEN Border
EventPerfPosVenueMeetingDate
8002:07.21BCarlisleNorth of England League Division 4WC26 May 12
15004:19.71BWiganNorth of England League Division 4WC5 May 12
15004:30.55CarlisleBorder Harriers Open19 Aug 12
HJ1.551ACarlisleNorth of England League Division 4WC26 May 12
HJ1.501BWiganNorth of England League Division 4WC5 May 12
3.9KL12:4914L4LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL16:5243L4Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5.3M31:1813KeswickKeswick Round the Houses 5.325 Apr 12
10K35:2811CarlisleCarlisle Tri 10K6 Jun 12
10K35:5935:56112ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10M57:2019BramptonBrampton to Carlisle 1018 Nov 12
ZXC32:3310PenrithCumbria League20 Oct 12
ZXC35:2345Barrow In FurnessMid Lancs League11 Feb 12
ZXC38:2055HyndburnMid Lancs League14 Jan 12
ZXC45:32500Parliament HillEnglish National Championships25 Feb 12
ZXC49:48254PontefractNorthern Championships28 Jan 12
2011 SEN Border
EventPerfPosVenueMeetingDate
15004:22.64BCarlisleNorth of England League Division 3WC4 Jun 11
15004:24.52BPrestonNorth of England League Division 3WC7 May 11
HJ1.554APrestonNorth of England League Division 3WC7 May 11
5K17:0117LancasterLancaster 5K Series30 Jul 11
6KL21:0358L2WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4.5ML25:2718L9CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
5.3M30:1913KeswickKeswick Round The Houses 5.313 Apr 11
8.663KL31:3344L11Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K35:578CarlisleCarlisle Tri 10K1 Jun 11
10K36:0435:58115ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K37:2311EllenboroughEllenborough 10K3 Aug 11
10M59:1859:1743BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
10M60:3960:3429CrosthwaiteDerwentwater 106 Nov 11
10M61:401AbbeytownAbbeytown 105 Jun 11
Mar3:13:503:13:152078LondonVirgin London Marathon17 Apr 11
ZXC35:1034BurnleyMid Lancs League22 Jan 11
ZXC36:5838BlackpoolMid Lancs League12 Feb 11
ZXC38:4469BurnleyMid Lancs League29 Oct 11
ZXC49:25160SunderlandNorthern Cross Country Championships29 Jan 11
ZXCL11:5213L4SheffieldNorthern Relay Championships1 Oct 11
2010 SEN Border
EventPerfPosVenueMeetingDate
5.6KL19:1753L2ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
10K35:116CarlisleCarlisle Tri 10K9 Jun 10
10M56:53a17BramptonBrampton To Carlisle 1020 Nov 10
10M60:3830CrosthwaiteDerwentwater 107 Nov 10
HM80:5080:48115WilmslowWilmslow Half Marathon28 Mar 10
Mar2:57:332:57:12843LondonVirgin London Marathon25 Apr 10
ZXC35:4611KeswickCumbria County Championships11 Dec 10
2009 SEN Border
EventPerfPosVenueMeetingDate
HM77:4281WilmslowWilmslow Half Marathon29 Mar 09
2006 SEN Border
EventPerfPosVenueMeetingDate
15004:11.8Carlisle13 May 06
Total Performances: 82
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20121324
1500V352017220
5000V352017247
HJV35201742
HT7.26KV35201767
5KALL20111175
10KALL20101740
10KALL20112344
10KALL20121971
10MALL2010342
10MALL2011740
10MALL2012406
10MALL2013621
HMALL20091099
HMALL20132834
HMALL20143136
MarALL20101315
MarALL2013924
MarALL20141111
MarV352016305
MarALL20161054