Stuart Spencer

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Club:Notts/Barrow Runners
Gender:Male
Age Group:V35
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

About Login
spennoruns.com

Best known performances
EventPB201720162015201420132012201120102009200820072006
30008:40.068:45.758:52.698:56.158:40.069:02.34
500014:48.6714:48.6715:04.6115:29.515:04.9
1000030:56.0130:56.0131:07.8532:09.231:13.631:14.1
5K15:4615:46
parkrun14:5814:5815:0115:4118:1916:3715:44
4M21:2321:23
5M25:0825:0925:0825:1625:1426:5026:1427:08
6M30:4730:4734:0330:4932:1133:08
10K30:3430:5530:3431:5730:4832:5133:0033:27
EventPB201720162015201420132012201120102009200820072006
7M39:3539:35
10M51:5951:5952:1655:1853:3455:2458:48
HM66:0567:5569:0266:0566:5968:0869:0069:2171:2172:4179:17
20M1:53:081:53:082:16:511:53:46
Mar2:19:172:19:172:21:252:28:012:24:092:28:092:31:502:43:20a3:09:06

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Notts/Barrow Runners
EventPerfPosVenueMeetingDate
30008:45.752LeedsBMC Regional Races26 Jun 17
30008:52.9011DerbyDerbyshire Athletics Open18 Apr 17
500014:48.6720WatfordBMC Grand Prix24 Jun 17
500014:52.72ATiptonBMC Regional Races20 Jun 17
1000030:56.0119BParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
10000DNF-AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
parkrun14:5811Long EatonLong Eaton parkrun # 996 May 17
parkrun15:1111Long EatonLong Eaton parkrun # 12030 Sep 17
8.65KL26:5011L1Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
8.65KL27:124L4Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
10K30:5530:5524LondonVitality London 10,00029 May 17
10K30:5930:591DraycottWilne 10K3 Sep 17
10M51:593Holme PierrepontNotts 1016 Jun 17
HM67:5767:552DerbyDerby Ramathon Half Marathon4 Jun 17
HM69:141Torrevieja, ESPMedio Maraton Torrevieja26 Feb 17
HM69:1669:1630The Hague, NEDNN CPC Loop Half Marathon12 Mar 17
HM70:0370:031HoseBelvoir Half Marathon9 Apr 17
HM70:3370:332Market BosworthBosworth Half Marathon14 May 17
25KMT86:218Engadine, SUIEngadiner Sommerlauf 25K20 Aug 17
ZFL23:291Benijofar,ESPVI CARRERA POPULAR BENIJĂ“FAR PREMIO CASAS MANUEL5 Mar 17
2016 SEN Notts/Barrow Runners
EventPerfPosVenueMeetingDate
30008:52.691LoughboroughLoughborough Students AC Open25 May 16
500015:04.612LeicesterLeicestershire County Championships15 May 16
1000031:07.8553Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
parkrun15:0111Long EatonLong Eaton parkrun # 6030 Jul 16
parkrun15:2611Rushcliffe Country ParkRushcliffe parkrun # 1887 May 16
5.88KL17:505L3Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5M25:1025:091HuncoteJoy Cann 53 Aug 16
8.65KL27:382L2Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.38ML27:276L9Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
10K30:3430:344DraycottWilne 10K4 Sep 16
10K30:5013LondonVitality London 10,00030 May 16
10K31:1631:151The Hague, NEDAA Drink 10K6 Mar 16
10K31:2131:211PrestwoldPrestwold 10K26 Jun 16
10K31:2631:245AntrobusCheshire 10K12 Nov 16
10K31:411Holme PierrepontHolme Pierrepont Grand Prix 10K30 Jun 16
10M52:1652:164DerbyDerby 106 Nov 16
10M53:5811Holme PierrepontNotts 1017 Jun 16
HM69:0169:021DerbyDerby Ramathon Half Marathon5 Jun 16
HM69:2369:221RugbyRugby Half Marathon17 Jul 16
HM70:0570:051WorksopWorksop Half Marathon30 Oct 16
HM71:1571:131Market BosworthBosworth Half Marathon8 May 16
HM72:1972:191LoughboroughLoughborough Half Marathon3 Apr 16
HM92:5993:00396PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
Mar2:19:172:19:1728Berlin, GERBMW Berlin Marathon25 Sep 16
Mar2:27:482:27:4072LondonVirgin London Marathon24 Apr 16
2015 SEN Notts/Barrow Runners
EventPerfPosVenueMeetingDate
30008:56.1522LoughboroughCharnwood AC Open Meeting19 Aug 15
30009:10.71BGloucesterAthletics Direct Midland League Division 26 Jun 15
500015:29.52AStoke GiffordAthletics Direct Midland League Division 24 Jul 15
1000032:09.21AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
parkrun15:4111Rushcliffe Country ParkRushcliffe parkrun # 16719 Dec 15
5M25:0825:0810AlsagerBrooks Alsager 51 Feb 15
8.96KL27:362L5Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
8.96KL27:552L1Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
6M30:4930:471Barrow Upon SoarLeicestershire Winter Series25 Jan 15
10K31:5831:582 MarkfieldLeicestershire Winter Series Race 2 10K8 Feb 15
10K31:5831:5734Berlin, GERasics Grand 10K11 Oct 15
10K33:2633:2528DraycottWilne 10K (Inc Midland Masters & Derbyshire 10K Championships)6 Sep 15
10K34:2034:2013PrestwoldPrestwold 10K21 Jun 15
12KXC43:41108Parliament HillECCA Saucony English National Championships21 Feb 15
10M55:2055:1817Holme PierrepontNotts 1012 Jun 15
SHORT10M54:1554:082HeckingtonHeckington Show 1025 Jul 15
HM66:0666:0521The Hague, NEDNN CPC Loop Halve Marathon8 Mar 15
HM69:3269:311WorksopWorksop Half Marathon25 Oct 15
HM69:5569:511LoughboroughLoughborough Half Marathon15 Mar 15
HM70:0870:081HoseBelvoir Half Marathon12 Apr 15
HM70:1370:131Market BosworthBosworth Half Marathon10 May 15
HM70:5870:581ClowneClowne Half Marathon22 Nov 15
HM72:3472:3334CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM73:3573:3518NottinghamRobin Hood Half Marathon27 Sep 15
HM73:5773:573DerbyDerby Ramathon Half Marathon7 Jun 15
30KNAD97:572StamfordSt Valentines 30K15 Feb 15
Mar2:21:292:21:2524LondonVirgin London Marathon26 Apr 15
2014 SEN Notts/Barrow Runners
EventPerfPosVenueMeetingDate
30008:40.0672LoughboroughCharnwood AC Open Meeting4 Jun 14
30008:55.62AWolverhamptonServeline Midland League Division 17 Jun 14
1000031:13.61LeicesterLeicestershire & Rutland County 10,000m Championships23 Apr 14
3ML14:463L4LeicesterLivingston Relays27 Apr 14
5.848KL18:122L4Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
8.1KL25:189L1Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.08ML25:374L1Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
6M34:0434:038 KibworthKibworth 619 Jan 14
10K30:5030:4847LeedsLeeds Abbey Dash 10K16 Nov 14
10K31:3731ManchesterBupa Great Manchester 10K18 May 14
10K31:4631:4637LondonBupa London 10,000 (10K)25 May 14
10K32:0732:0519DraycottWilne 10K (Inc Midland Champs)7 Sep 14
10K32:3932:381 MarkfieldMarkfield 10K9 Feb 14
10KMT32:0032:004HeanorMatthew Walker Pudding Run 10K23 Nov 14
11KXC37:0361BirminghamInter County Championships8 Mar 14
12KXC39:42106NottinghamECCA English National Championships22 Feb 14
HM67:0066:5916CardiffCardiff Half Marathon5 Oct 14
HM69:4769:449PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
HM70:1870:181WorksopWorksop Halloween Half Marathon26 Oct 14
HM70:3070:301LoughboroughLoughborough Half Marathon23 Mar 14
HM70:3170:311Market BosworthBosworth Half Marathon11 May 14
HM72:3272:304ElvastonRamathon Half Marathon8 Jun 14
Mar2:28:012:28:0147LondonVirgin London Marathon13 Apr 14
Mar2:32:192:32:192NottinghamRobin Hood Marathon28 Sep 14
ZXC38:5411OadbyLeicestershire & Rutland County Championships4 Jan 14
ZXC39:054WolverhamptonMidland Counties 5/7 Mile Championships22 Nov 14
ZFL95:302AnsteyCharnwood Hills (14M/1289ft)2 Feb 14
2013 SEN Notts/Barrow Runners
EventPerfPosVenueMeetingDate
30009:02.343ABirminghamPlastics Plus Midland League Division 110 Aug 13
500015:04.91AWolverhamptonPlastics Plus Midland League Division 118 May 13
500015:19.21ACheltenhamPlastics Plus Midland League Division 17 Jul 13
500015:29.232NottinghamNotts AC Tim Wealthall Miles & Richard Belton 5000m Races14 Jun 13
1000031:14.15SandyBiggleswade AC Track Fest11 Jul 13
1000031:36.23LeicesterLeicestershire & Rutland County 10,000m Championships2 May 13
4.819KL14:513L8Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5KXCL17:0725L3MansfieldECCA National Relays2 Nov 13
parkrun18:191Rushcliffe Country ParkRushcliffe parkrun # 3111 May 13
5.848KL18:1712L5Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.848KL18:257L1Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
5M25:163Long EatonLong Eaton 523 Jun 13
10K32:5232:511 MarkfieldLRRL Markfield 10K14 Apr 13
10KMT32:444NottinghamNotts AC Easter 10K1 Apr 13
10KMT33:011NottinghamF1 Jagermeister 10K2 Aug 13
10KMT34:472KeyworthCrossdale 10K22 Sep 13
HM68:0968:081Market BosworthKABW Bosworth Half Marathon12 May 13
HM68:5968:5819CardiffCardiff Half Marathon6 Oct 13
HM70:3770:371HoseBelvoir Half Marathon7 Apr 13
HM70:4270:417PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HM72:2572:241Stratford-upon-AvonShakespeare Raceway Half Marathon9 Mar 13
20M1:53:083ShavingtonSouth Cheshire 2015 Sep 13
Mar2:24:092:24:0922LondonVirgin London Marathon21 Apr 13
Mar2:30:29c8EdinburghEdinburgh Marathon Festival Marathon26 May 13
Mar2:35:272:35:272NottinghamRobin Hood Marathon29 Sep 13
Mar3:34:343:34:042957Frankfurt, GERBMW Frankfurt Marathon27 Oct 13
ZXC30:202Bagworth HeathDerby Runner League13 Jan 13
ZXC31:566CranwellNorth Midlands League12 Jan 13
ZXC43:2617Melton MowbrayLeicestershire & Rutland County Championships5 Jan 13
ZXC45:1467SunderlandEnglish National Championships23 Feb 13
2012 SEN Barrow Runners
EventPerfPosVenueMeetingDate
parkrun16:371Brighton Hove ParkBrighton & Hove parkrun # 22910 Mar 12
5M25:1525:141 Ashby de la ZouchAshby 526 Feb 12
6M30:5030:493Barrow-Upon-SoarBarrow 629 Jan 12
HM69:0269:001Long MarstonThe Shakespeare Raceway Half Marathon17 Nov 12
HM69:1569:131WorksopWorksop Half Marathon (Inc Nottinghamshire Champs)28 Oct 12
HM69:5269:511Stratford-upon-AvonRunBreeze Half Marathon3 Mar 12
HM71:0871:0714CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM71:1371:1212NottinghamRobin Hood Half Marathon30 Sep 12
HM72:091ClowneClowne Half Marathon25 Nov 12
20M2:16:532:16:5187Ashby-de-la-ZouchAshby 2018 Mar 12
2011 SEN Barrow Runners
EventPerfPosVenueMeetingDate
parkrun15:441LeicesterBraunstone parkrun # 555 Nov 11
5M26:507HuncoteJoy Cann 53 Aug 11
6M32:1332:115MountsorrelSwithland 612 Jun 11
6MNAD31:283LoughboroughBarrow Boxing Day Handicap 626 Dec 11
10KMT33:001NottinghamF1 Jagermeister 10K5 Aug 11
10KMT33:294NottinghamNotts AC Easter 10K25 Apr 11
10M53:342HeckingtonHeckington 1030 Jul 11
HM69:2269:211WorksopWorksop Half Marathon30 Oct 11
HM70:4070:402NewarkNewark Half Marathon14 Aug 11
HM70:5970:5826BathBath Half Marathon6 Mar 11
HM71:271ClowneClowne Half Marathon27 Nov 11
HM72:3172:2816CardiffCardiff Half Marathon16 Oct 11
20M1:53:461:53:465Ashby-de-la-ZouchALDI Ashby 2013 Mar 11
Mar2:28:092:28:0946LondonVirgin London Marathon17 Apr 11
ZMTL15:063L4LeicesterLivingston Relays (inc East Midlands Championships)24 Apr 11
2010 SEN Barrow Runners
EventPerfPosVenueMeetingDate
3ML15:393LoughboroughLivingston Relays4 Apr 10
5K15:465DerbyDerby Midweek Training Races (1M/5K)17 Mar 10
5K16:061Wollaton ParkHolme Pierrepont Heritage Grand Prix 5K29 Jun 10
4M21:231RushcliffeHolme Pierrepont Heritage Grand Prix 424 Jun 10
5M26:141ColwickHolme Pierrepont Heritage Grand Prix 5M1 Jul 10
5M26:258HuncoteJoy Cann Memorial 54 Aug 10
5M27:449Ashby de la ZouchAshby 517 Jan 10
8.663KL29:048L10Sutton ParkMidland Counties Men's 12 Stage (Long Legs)20 Mar 10
6M33:0812BarrowBarrow 624 Jan 10
10K33:0011LincolnCity of Lincoln 10K21 Mar 10
10K33:148LoughboroughPrestwold 10K27 Jun 10
10K33:235SwithlandSwithland 10K6 Jun 10
10K33:232NottinghamJagermeister 10K6 Aug 10
10K33:533Holme PierrepontHolme Pierrepont Heritage Grand Prix 10K22 Jun 10
10K34:084MarkfieldMarkfield LRRL Closed 10K14 Mar 10
10K34:104RothleyRothley 10K15 Jun 10
10KMT35:021GrimsthorpeGrimsthorpe 10K30 Aug 10
7M39:355HungartonHungarton 77 Jul 10
10M55:245CountesthorpeJohn Fraser 105 Sep 10
HM71:2171:212WorksopWorksop Half Marathon31 Oct 10
HM71:312HoseBelvoir Half Marathon11 Apr 10
HM72:542LeicesterLeicester Half Marathon10 Oct 10
HM73:585KeyworthKeyworth Turkey Trot Half Marathon12 Dec 10
HM74:2210EdinburghScottish Half Marathon23 May 10
HM75:584StokePotters Arf Half Marathon13 Jun 10
HM76:414SleafordSleaford Half Marathon28 Feb 10
SHORTHM70:0570:0318CardiffCardiff Half Marathon (193m short)17 Oct 10
Mar2:31:502:31:5071LondonVirgin London Marathon25 Apr 10
Mar2:35:292:35:282NottinghamExperian Robin Hood Marathon12 Sep 10
ZRD39:437Melton MowbrayStilton Lrrl Closed 77 Mar 10
ZFL21:016St. BonifaceSt. Boniface 3M/775ft18 Sep 10
ZFL58:055VentnorVentnor Horseshoe 7M/1500ft18 Sep 10
ZFL85:343WroxhallWroxhall Round 13M/1500ft19 Sep 10
2009 SEN Barrow Runners
EventPerfPosVenueMeetingDate
5M27:083WymeswoldWymeswold Waddle 517 May 09
10K33:276SwithlandSwithland 10K7 Jun 09
10K34:0110DerbyDerbyshire Building Society 10K19 Apr 09
10K34:154Barrow Upon SoarBoxing Day Handicap 10k26 Dec 09
10K34:4525LincolnCity of Lincoln 10K29 Mar 09
10KMT36:294BourneGrimsthorpe Castle 10km31 Aug 09
10M58:4815LeicesterOwls John Fraser 106 Sep 09
HM72:413KeyworthKeyworth Turkey Trot Half Marathon13 Dec 09
HM73:236Market BosworthHinckley Dog & Hedgehog Half Marathon10 May 09
HM74:582LeicesterLeicester City Half Marathon / Marathon11 Oct 09
HM75:283WorksopWorksop Half Marathon25 Oct 09
HM78:5478:5428SilverstoneAdidas Silverstone Half Marathon15 Mar 09
HM79:0820BlackpoolStart Fitness Great North West Half Marathon22 Feb 09
HM82:5119ClowneClowne Half Marathon29 Nov 09
Mar2:43:20a33EdinburghEdinburgh Marathon31 May 09
ZRDL15:535LoughboroughLivingston Relays (inc East Midlands Championships)3 May 09
ZFL82:372Llanwrtyd WellsRon Skilton Half Marathon18 Oct 09
2008 SEN Barrow Runners
EventPerfPosVenueMeetingDate
HM79:2079:1764NottinghamExperian Robin Hood Half Marathon14 Sep 08
Mar3:09:061755LondonFlora London Marathon13 Apr 08
ZXC33:4411Sinai ParkDerby Runner League30 Nov 08
Total Performances: 207
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2013551
3000ALL2014269
3000ALL2015451
3000ALL2016409
3000ALL2017348
5000ALL2013184
5000ALL2015319
5000ALL2016192
5000ALL2017164
10000ALL201343
10000ALL201460
10000ALL201589
10000ALL201669
10000ALL201774
5KALL2010263
parkrunALL2011106
parkrunALL2012666
parkrunALL2015153
parkrunALL201619
parkrunALL201725
parkrunALLAT84
4MALL201059
5MALL2009403
5MALL2010192
5MALL2011284
5MALL201235
5MALL201352
5MALL201541
5MALL201641
6MALL201121
10KALL2009707
10KALL2010544
10KALL2013489
10KALL2014101
10KALL2015280
10KALL201685
10KALL2017107
7MALL201031
10MALL2010208
10MALL2011103
10MALL2015180
10MALL201646
10MALL201737
HMALL2009306
HMALL2010209
HMALL2011123
HMALL2012104
HMALL201379
HMALL201451
HMALL201525
HMALL2016106
HMALL201771
20MALL201120
20MALL2012599
20MALL201315
MarALL2009306
MarALL201084
MarALL201147
MarALL201324
MarALL201454
MarALL201514
MarALL201611