Sarah Lemon

notify us of amends 
 
Club:Heaton
Gender:Female
Date of Birth:20/09/1978
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
8003:01.83:01.8
15005:46.65:59.75:46.6
300011:38.512:17.111:38.511:53.1
500021:23.221:23.2
HT4K11.0211.029.89
parkrun19:1021:1220:4720:4020:3219:1019:48
5M33:2135:1533:21
10K41:3444:2243:1141:3441:4042:40
10M65:59a69:0369:4968:3968:0565:59a
EventPB2015201420132012201120102009200820072006
HM84:5492:4690:2592:2484:5492:48a
Mar3:10:493:28:413:10:493:24:27a

Performances Submit
2009 2010 2011 2012 2013 2014 2015

2015 V35 Heaton
EventPerfPosVenueMeetingDate
2ML14:0980L1104WallsendGordon Smith Memorial Relays13 May 15
2.22ML15:1040L18Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
parkrun21:129031NewcastleNewcastle parkrun # 27416 May 15
parkrun21:175521NewcastleNewcastle parkrun # 26911 Apr 15
parkrun21:178331NewcastleNewcastle parkrun # 27630 May 15
parkrun21:291511SunderlandSunderland parkrun # 27728 Mar 15
parkrun21:486631NewcastleNewcastle parkrun # 2776 Jun 15
parkrun22:05118NewcastleNewcastle parkrun # 26221 Feb 15
parkrun22:141911Melton Country ParkMelton Mowbray parkrun # 2427 Jun 15
parkrun24:47294NewcastleNewcastle parkrun # 27018 Apr 15
5.67M43:1641:30964176BlaydonBlaydon Races 5.679 Jun 15
10K44:2344:221179CrathieRun Balmoral Stena Drilling Tartan 10K25 Apr 15
10M69:0669:03226225ThirskThirsk 1022 Mar 15
HM92:4892:461075SunderlandSunderland City Half Marathon3 May 15
ZXC29:028921WrekentonStart Fitness North East Harrier League14 Mar 15
2014 V35 Heaton
EventPerfPosVenueMeetingDate
15005:59.72BWhitley BayNorth of England League Division 3E9 Aug 14
15006:04.43BWhitley BayNorth of England League Division 3E7 Jun 14
300012:17.13AWhitley BayNorth of England League Division 3E7 Jun 14
300012:24.32BWhitley BayNorth of England League Division 3E9 Aug 14
500021:23.24JarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
2ML12:4585L1WallsendGordon Smith Memorial Relays14 May 14
2.2ML13:5817L1NewcastleElswick Good Friday Relays18 Apr 14
2.22ML15:0041L1Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
2.5MMTL17:2731L2WardleyWeetslade Relays25 Jun 14
parkrun20:472021South ShieldsSouth Shields parkrun # 6412 Jul 14
parkrun21:21591NewcastleNewcastle parkrun # 22721 Jun 14
parkrun21:27601NewcastleNewcastle parkrun # 24425 Oct 14
parkrun21:29641NewcastleNewcastle parkrun # 23630 Aug 14
parkrun21:47651NewcastleNewcastle parkrun # 2044 Jan 14
parkrun21:501151NewcastleNewcastle parkrun # 2451 Nov 14
parkrun21:53921NewcastleNewcastle parkrun # 24211 Oct 14
parkrun23:02135NewcastleNewcastle parkrun # 2506 Dec 14
parkrun23:121501NewcastleNewcastle parkrun # 24822 Nov 14
parkrun24:0370Aberdeen Beach EsplanadeAberdeen parkrun # 13917 May 14
5M35:2035:15150268NewcastleBridges of The Tyne 58 Jul 14
10K43:1543:11186256Newcastle upon TyneHeaton Harriers Memorial 10K9 Nov 14
10M69:49240234BramptonBrampton to Carlisle 1016 Nov 14
10M69:5669:52219346ThirskThirsk 1023 Mar 14
HM90:2890:25262236YorkBrass Monkey Half Marathon19 Jan 14
HM1:40:171:40:1631632RedcarRedcar Half Marathon28 Sep 14
14MMT1:41:51116112BeadnellNorthumberland Coastal Run 1420 Jul 14
2013 SEN Heaton
EventPerfPosVenueMeetingDate
2ML12:5064L110WallsendGordon Smith Memorial Relays15 May 13
parkrun20:40473NewcastleNewcastle parkrun # 1589 Feb 13
parkrun20:4660NewcastleNewcastle parkrun # 16713 Apr 13
parkrun21:0552NewcastleNewcastle parkrun # 17218 May 13
10K41:341106Newcastle Upon TyneClive Cookson 10K22 May 13
Mar3:28:453:28:414206561LondonVirgin London Marathon21 Apr 13
2012 SEN Heaton
EventPerfPosVenueMeetingDate
parkrun20:3281NewcastleNewcastle parkrun # 11025 Feb 12
parkrun20:3551NewcastleNewcastle parkrun # 14610 Nov 12
parkrun20:5172NewcastleNewcastle parkrun # 1453 Nov 12
parkrun21:4373NewcastleNewcastle parkrun # 1037 Jan 12
parkrun21:52613NewcastleNewcastle parkrun # 1491 Dec 12
parkrun21:5948NewcastleNewcastle parkrun # 15222 Dec 12
parkrun22:5051NewcastleNewcastle parkrun # 1508 Dec 12
5M33:2110113NewcastleNorman Woodcock Memorial 524 Nov 12
5.67M40:3060366BlaydonBlaydon Races 5.679 Jun 12
10M68:3914317BramptonBrampton to Carlisle 1018 Nov 12
HM92:2692:2430918YorkBrass Monkey Half Marathon22 Jan 12
HM93:33ac143296Newcastle-South ShieldsBupa Great North Run16 Sep 12
2011 SEN Heaton
EventPerfPosVenueMeetingDate
8003:01.85AShildonNorth of England League Division 4E7 May 11
15005:46.64AHexhamNorth of England League Division 4E14 Aug 11
15006:00.04AShildonNorth of England League Division 4E7 May 11
300011:38.55AHexhamNorth of England League Division 4E14 Aug 11
300012:10.93AShildonNorth of England League Division 4E7 May 11
HT4K11.025AShildonNorth of England League Division 4E7 May 11
2ML12:4841L19WallsendGordon Smith Memorial Relays4 May 11
2.5ML17:15326North ShieldsWeetslade Relay29 Jul 11
parkrun19:10192NewcastleNewcastle parkrun # 5529 Jan 11
parkrun19:33242NewcastleNewcastle parkrun # 6326 Mar 11
parkrun19:5143NewcastleNewcastle parkrun # 6830 Apr 11
parkrun20:00482NewcastleNewcastle parkrun # 772 Jul 11
parkrun20:09282NewcastleNewcastle parkrun # 8710 Sep 11
parkrun21:5254LeicesterBraunstone parkrun # 6224 Dec 11
3.41MMT22:213WallsendAnita Nott Womens Only Run11 Jul 11
10K41:4241:401697AberdeenAberdeen Baker Hughes 10K22 May 11
10K41:5711312OvinghamTynedale 10K6 Jul 11
10K46:2435352North ShieldsNorth Tyneside 10K24 Apr 11
10KMT41:38222JarrowRobin Hood 10K15 Aug 11
6.5M44:37579NewcastleJimmy Bell Newburn River 6.522 Jun 11
10M68:059613HexhamTynedale 104 Sep 11
HM84:5684:541446YorkBrass Monkey Half Marathon23 Jan 11
HM87:35ac50715Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM91:0291:011064RedcarRedcar Half Marathon12 Jun 11
Mar3:10:523:10:491847143LondonVirgin London Marathon17 Apr 11
ZXC35:2425South ShieldsNorth Eastern County Championships8 Jan 11
2010 SEN Heaton
EventPerfPosVenueMeetingDate
300011:53.12BCarlisleNorthern League 3E1 May 10
HT4K9.892BCarlisleNorthern League 3E1 May 10
parkrun19:48141SolihullBrueton parkrun # 1713 Nov 10
parkrun20:15192NewcastleNewcastle parkrun # 3114 Aug 10
parkrun20:16242NewcastleNewcastle parkrun # 3221 Aug 10
parkrun20:2131NewcastleNewcastle parkrun # 399 Oct 10
parkrun20:24201NewcastleNewcastle parkrun # 1815 May 10
parkrun20:27322NewcastleNewcastle parkrun # 3725 Sep 10
parkrun20:5032NewcastleNewcastle parkrun # 2824 Jul 10
parkrun21:03313NewcastleNewcastle parkrun # 2610 Jul 10
parkrun21:05191NewcastleNewcastle parkrun # 2426 Jun 10
5MMT33:22356BentonWallsend H Rising Sun 518 Apr 10
10K42:4014110North ShieldsNorth Tyneside 10K4 Apr 10
10M65:59a13516BramptonBrampton To Carlisle 1020 Nov 10
HM92:48ac70Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
HM93:2714011NewarkNewark Half Marathon8 Aug 10
Mar3:24:27a57643EdinburghEdinburgh Marathon23 May 10
ZXC26:1528FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC29:257CramlingtonStart Fitness North Eastern Harrier League23 Oct 10
2009 SEN Heaton
EventPerfPosVenueMeetingDate
ZXC27:5010South ShieldsNorth East Harrier League28 Mar 09
ZXC29:3715SaltwellStart Fitness North East Harrier League14 Feb 09
Total Performances: 106
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V35201494
5000V35201440
parkrunALL2010351
parkrunALL2011310
parkrunALL20121290
parkrunALL20131873
parkrunALL20142308
parkrunV352014329
parkrunALL20152127
parkrunALLAT1370
5MALL2012422
5MALL2014765
5MV352014146
10KALL20101804
10KALL20111284
10KALL20131310
10KALL20142072
10KV352014379
10KV352015317
10KALL20151857
10MALL2010211
10MALL2011340
10MALL2012429
10MV352014116
10MALL2014477
10MALL2015265
10MV35201548
HMALL20101057
HMALL2011245
HMALL20121042
HMALL2014816
HMV352014172
HMV352015180
HMALL2015898
MarALL2010628
MarALL2011228
MarALL2013974