Sarah Lemon

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Club:Heaton
Gender:Female
Date of Birth:20/09/1978
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
8003:01.83:01.8
15005:46.65:59.75:46.6
300011:38.512:17.111:38.511:53.1
500021:23.221:23.2
HT4K11.0211.029.89
parkrun19:1020:4720:4020:3219:1019:48
5M33:2135:1533:21
10K41:3441:3441:4042:40
10M65:59a69:5268:3968:0565:59a
EventPB201420132012201120102009200820072006
HM84:5490:2592:2484:5492:48a
Mar3:10:493:28:413:10:493:24:27a

Performances Submit
2009 2010 2011 2012 2013 2014

2014 V35 Heaton
EventPerfPosVenueMeetingDate
15005:59.72BWhitley BayNorth of England League Division 3E9 Aug 14
15006:04.43BWhitley BayNorth of England League Division 3E7 Jun 14
300012:17.13AWhitley BayNorth of England League Division 3E7 Jun 14
300012:24.32BWhitley BayNorth of England League Division 3E9 Aug 14
500021:23.24JarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
2ML12:4585L1WallsendGordon Smith Memorial Relays14 May 14
2.2ML13:5817L1NewcastleElswick Good Friday Relays18 Apr 14
2.22ML15:0041L1Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
2.5MMTL17:2731L2WardleyWeetslade Relays25 Jun 14
parkrun20:472021South ShieldsSouth Shields parkrun # 6412 Jul 14
parkrun21:21591NewcastleNewcastle parkrun # 22721 Jun 14
parkrun21:29641NewcastleNewcastle parkrun # 23630 Aug 14
parkrun21:47651NewcastleNewcastle parkrun 5K Event 2044 Jan 14
parkrun24:0370AberdeenAberdeen parkrun # 13917 May 14
5M35:2035:15150268NewcastleBridges of The Tyne 58 Jul 14
10M69:5669:52219346ThirskThirsk 1023 Mar 14
HM90:2890:25262236YorkBrass Monkey Half Marathon19 Jan 14
14MMT1:41:51116112BeadnellNorthumberland Coastal Run 1420 Jul 14
2013 SEN Heaton
EventPerfPosVenueMeetingDate
2ML12:5064L110WallsendGordon Smith Memorial Relays15 May 13
parkrun20:40473NewcastleNewcastle parkrun 5K Event 1589 Feb 13
parkrun20:4660NewcastleNewcastle parkrun 5K Event 16713 Apr 13
parkrun21:0552NewcastleNewcastle parkrun 5K Event 17218 May 13
10K41:341106Newcastle Upon TyneClive Cookson 10K22 May 13
Mar3:28:453:28:414206561LondonVirgin London Marathon21 Apr 13
2012 SEN Heaton
EventPerfPosVenueMeetingDate
parkrun20:3281NewcastleNewcastle parkrun 5K Event 11025 Feb 12
parkrun20:3551NewcastleNewcastle parkrun 5K Event 14610 Nov 12
parkrun20:5172NewcastleNewcastle parkrun 5K Event 1453 Nov 12
parkrun21:4373NewcastleNewcastle parkrun 5K Event 1037 Jan 12
parkrun21:52613NewcastleNewcastle parkrun 5K Event 1491 Dec 12
parkrun21:5948NewcastleNewcastle parkrun 5K Event 15222 Dec 12
parkrun22:5051NewcastleNewcastle parkrun 5K Event 1508 Dec 12
5M33:2110113NewcastleNorman Woodcock Memorial 524 Nov 12
5.67M40:3060366BlaydonBlaydon Races 5.679 Jun 12
10M68:3914317BramptonBrampton to Carlisle 1018 Nov 12
HM92:2692:2430918YorkBrass Monkey Half Marathon22 Jan 12
HM93:33ac143296Newcastle-South ShieldsBupa Great North Run16 Sep 12
2011 SEN Heaton
EventPerfPosVenueMeetingDate
8003:01.85AShildonNorth of England League Division 4E7 May 11
15005:46.64AHexhamNorth of England League Division 4E14 Aug 11
15006:00.04AShildonNorth of England League Division 4E7 May 11
300011:38.55AHexhamNorth of England League Division 4E14 Aug 11
300012:10.93AShildonNorth of England League Division 4E7 May 11
HT4K11.025AShildonNorth of England League Division 4E7 May 11
2ML12:4841L19WallsendGordon Smith Memorial Relays4 May 11
2.5ML17:15326North ShieldsWeetslade Relay29 Jul 11
parkrun19:10192NewcastleNewcastle parkrun 5K Event 5529 Jan 11
parkrun19:33242NewcastleNewcastle parkrun 5K Event 6326 Mar 11
parkrun19:5143NewcastleNewcastle parkrun 5K Event 6830 Apr 11
parkrun20:00482NewcastleNewcastle parkrun 5K Event 772 Jul 11
parkrun20:09282NewcastleNewcastle parkrun 5K Event 8710 Sep 11
parkrun21:5254LeicesterBraunstone parkrun 5K Event 6224 Dec 11
3.41MMT22:213WallsendAnita Nott Womens Only Run11 Jul 11
10K41:4241:401697AberdeenAberdeen Baker Hughes 10K22 May 11
10K41:5711312OvinghamTynedale 10K6 Jul 11
10K46:2435352North ShieldsNorth Tyneside 10K24 Apr 11
10KMT41:38222JarrowRobin Hood 10K15 Aug 11
6.5M44:37579NewcastleJimmy Bell Newburn River 6.522 Jun 11
10M68:059613HexhamTynedale 104 Sep 11
HM84:5684:541446YorkBrass Monkey Half Marathon23 Jan 11
HM87:35ac50715Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM91:0291:011064RedcarRedcar Half Marathon12 Jun 11
Mar3:10:523:10:491847143LondonVirgin London Marathon17 Apr 11
ZXC35:2425South ShieldsNorth Eastern County Championships8 Jan 11
2010 SEN Heaton
EventPerfPosVenueMeetingDate
300011:53.12BCarlisleNorthern League 3E1 May 10
HT4K9.892BCarlisleNorthern League 3E1 May 10
parkrun19:48141SolihullBrueton parkrun 5K Event 1713 Nov 10
parkrun20:15192NewcastleNewcastle parkrun 5K Event 3114 Aug 10
parkrun20:16242NewcastleNewcastle parkrun 5K Event 3221 Aug 10
parkrun20:2131NewcastleNewcastle parkrun 5K Event 399 Oct 10
parkrun20:24201NewcastleNewcastle parkrun 5K Event 1815 May 10
parkrun20:27322NewcastleNewcastle parkrun 5K Event 3725 Sep 10
parkrun20:5032NewcastleNewcastle parkrun 5K Event 2824 Jul 10
parkrun21:03313NewcastleNewcastle parkrun 5K Event 2610 Jul 10
parkrun21:05191NewcastleNewcastle parkrun 5K Event 2426 Jun 10
5MMT33:22356BentonWallsend H Rising Sun 518 Apr 10
10K42:4014110North ShieldsNorth Tyneside 10K4 Apr 10
10M65:59a13516BramptonBrampton To Carlisle 1020 Nov 10
HM92:48ac70Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
HM93:2714011NewarkNewark Half Marathon8 Aug 10
Mar3:24:27a57643EdinburghEdinburgh Marathon23 May 10
ZXC26:1528FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC29:257CramlingtonStart Fitness North Eastern Harrier League23 Oct 10
2009 SEN Heaton
EventPerfPosVenueMeetingDate
ZXC27:5010South ShieldsNorth East Harrier League28 Mar 09
ZXC29:3715SaltwellStart Fitness North East Harrier League14 Feb 09
Total Performances: 83
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V35201492
5000V35201437
parkrunALL2010349
parkrunALL2011310
parkrunALL20121281
parkrunALL20131825
parkrunALL20141807
parkrunV352014264
parkrunALLAT1162
5MALL2012421
5MV352014126
5MALL2014628
10KALL20101805
10KALL20111281
10KALL20131303
10MALL2010211
10MALL2011340
10MALL2012429
10MALL2014296
10MV35201465
HMALL20101058
HMALL2011245
HMALL20121042
HMALL2014623
HMV352014132
MarALL2010628
MarALL2011228
MarALL2013959