Coach: Yes Club: Arena 80 Gender: Female Date of Birth: 21/05/1969 Age Group: V40 County: Region: South East Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1993 1992 Event 1991 1990 1988 1987 1986 1985 3000SCW 12:26.8 12:26.8 3000SCW MileW 7:39.3 MileW 7:39.3 2000W 10:23.8 10:23.8 2000W 3000W 13:12.01i 14:50.62 13:12.01i 3000W 13:29.72i 13:16.0 13:47.0 14:17.0 14:21.0 5000W 22:37.47 22:37.47 5000W 22:40.0 23:11.21 23:56.9 24:11.32 24:17.8 25:08.0 10000W 45:53.9 10000W 46:44.5 45:53.9 49:48.7 51:19.6 51:53.7 5K 20:04 20:04 5K parkrun 20:46 23:25 21:58 21:31 22:24 20:53 20:46 22:16 parkrun 5KW 23:17 5KW 23:17 23:18 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1993 1992 Event 1991 1990 1988 1987 1986 1985 5M 35:01 35:01 5M 10K 38:28 40:23 39:44 38:28 10K 10KW 45:59 53:36 54:38 45:59 10KW 47:15 49:26 15KW 76:24 15KW 1:16:27 76:24 10MW 80:17 80:17 10MW 1:25:37 20KW 1:48:46 1:50:24 1:48:46 20KW 2:10:57 HM 1:58:38 1:58:38 HM HMW 2:06:33 2:06:33 HMW 20M 2:23:01 2:23:01 20M Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1993 1992 Event 1991 1990 1988 1987 1986 1985 Mar 2:58:22 4:07:19 3:20:21 2:58:22 Mar

Performances	Submit
1985 1986 1987 1988 1990 1991 1992 1993 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:25				149				Brighton Hove Park	Brighton & Hove parkrun 5K Event 285	6 Apr 13
parkrun	23:44				100				Brighton Hove Park	Brighton & Hove parkrun 5K Event 283	23 Mar 13
parkrun	23:53				136				Brighton Hove Park	Brighton & Hove parkrun 5K Event 279	23 Feb 13
parkrun	23:57				154				Brighton Hove Park	Brighton & Hove parkrun 5K Event 273	12 Jan 13
parkrun	23:57				138				Brighton Hove Park	Brighton & Hove parkrun 5K Event 280	2 Mar 13
parkrun	23:59				117				Brighton Hove Park	Brighton & Hove parkrun 5K Event 287	20 Apr 13
parkrun	24:00				134				Brighton Hove Park	Brighton & Hove parkrun 5K Event 286	13 Apr 13
parkrun	24:01				151				Brighton Hove Park	Brighton & Hove parkrun 5K Event 281	9 Mar 13
parkrun	24:05				142				Brighton Hove Park	Brighton & Hove parkrun 5K Event 278	16 Feb 13
parkrun	24:15				130				Brighton Hove Park	Brighton & Hove parkrun 5K Event 290	11 May 13
parkrun	24:49				199				Brighton Hove Park	Brighton & Hove parkrun 5K Event 272	5 Jan 13
2012 V40 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	14:36				4	L1			Horsham	Sussex County Relay Championships	7 Apr 12
parkrun	21:58				76			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 225	11 Feb 12
parkrun	22:23				73			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 237	5 May 12
parkrun	22:23				115				Brighton Hove Park	Brighton & Hove parkrun 5K Event 260	13 Oct 12
parkrun	22:49				103				Brighton Hove Park	Brighton & Hove parkrun 5K Event 224	4 Feb 12
parkrun	22:50				104				Brighton Hove Park	Brighton & Hove parkrun 5K Event 259	6 Oct 12
parkrun	22:56				104				Brighton Hove Park	Brighton & Hove parkrun 5K Event 230	17 Mar 12
parkrun	22:58				138				Brighton Hove Park	Brighton & Hove parkrun 5K Event 238	12 May 12
parkrun	23:00				117			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 261	20 Oct 12
parkrun	23:08				135				Brighton Hove Park	Brighton & Hove parkrun 5K Event 232	31 Mar 12
parkrun	23:21				151				Brighton Hove Park	Brighton & Hove parkrun 5K Event 268	8 Dec 12
parkrun	23:23				148				Brighton Hove Park	Brighton & Hove parkrun 5K Event 267	1 Dec 12
parkrun	23:25				117				Brighton Hove Park	Brighton & Hove parkrun 5K Event 228	3 Mar 12
parkrun	23:26				142				Brighton Hove Park	Brighton & Hove parkrun 5K Event 247	14 Jul 12
parkrun	23:27				115				Brighton Hove Park	Brighton & Hove parkrun 5K Event 235	21 Apr 12
parkrun	23:27				139				Brighton Hove Park	Brighton & Hove parkrun 5K Event 239	19 May 12
parkrun	23:33				134				Brighton Hove Park	Brighton & Hove parkrun 5K Event 243	16 Jun 12
parkrun	23:34				113			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 245	30 Jun 12
parkrun	23:36				125			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 236	28 Apr 12
parkrun	23:42				120				Brighton Hove Park	Brighton & Hove parkrun 5K Event 231	24 Mar 12
parkrun	23:50				77				Brighton Hove Park	Brighton & Hove parkrun 5K Event 226	18 Feb 12
parkrun	23:50				192				Brighton Hove Park	Brighton & Hove parkrun 5K Event 264	10 Nov 12
parkrun	23:51				155				Brighton Hove Park	Brighton & Hove parkrun 5K Event 257	22 Sep 12
parkrun	24:05				149				Brighton Hove Park	Brighton & Hove parkrun 5K Event 265	17 Nov 12
parkrun	24:06				126				Brighton Hove Park	Brighton & Hove parkrun 5K Event 234	14 Apr 12
parkrun	24:23				136			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 249	28 Jul 12
parkrun	26:03				203				Brighton Hove Park	Brighton & Hove parkrun 5K Event 240	26 May 12
parkrun	26:26				206				Brighton Hove Park	Brighton & Hove parkrun 5K Event 251	11 Aug 12
parkrun	27:27				226				Brighton Hove Park	Brighton & Hove parkrun 5K Event 227	25 Feb 12
15MMT	2:17:05				329				Wadhurst	Bewl 15	1 Jul 12
ZXC	22:17				39			11	Bexhill	Brooks Sussex League	14 Jan 12
ZXC	30:54				21			12	Lancing	Sussex Masters' Championships	21 Jan 12
ZXC	36:01				43				Brighton	Sussex County Championships	7 Jan 12
ZXCL	18:49					L2			Goodwood	Chichester Relays (Inc Sussex Champs)	29 Sep 12
2011 V40 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
2000W	10:23.8				1				Eastbourne	SCVAC League Sussex Division	1 Jun 11
2.05ML	14:12				4	L3			Christs Hospital	Sussex Relay Championships	23 Apr 11
parkrun	21:31				87				Brighton Hove Park	Brighton & Hove parkrun 5K Event 217	17 Dec 11
parkrun	21:36				80				Brighton Hove Park	Brighton & Hove parkrun 5K Event 219	31 Dec 11
parkrun	21:42				118			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 218	24 Dec 11
parkrun	23:02				115			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 216	10 Dec 11
parkrun	25:59				241				Brighton Hove Park	Brighton & Hove parkrun 5K Event 187	21 May 11
parkrun	26:04				209				Brighton Hove Park	Brighton & Hove parkrun 5K Event 190	11 Jun 11
parkrun	26:14				236				Brighton Hove Park	Brighton & Hove parkrun 5K Event 186	14 May 11
parkrun	26:20				84				Brighton Hove Park	Brighton & Hove parkrun 5K Event 167	1 Jan 11
parkrun	26:33				206				Brighton Hove Park	Brighton & Hove parkrun 5K Event 185	7 May 11
parkrun	26:40				217				Brighton Hove Park	Brighton & Hove parkrun 5K Event 191	18 Jun 11
parkrun	26:44				91				Brighton Hove Park	Brighton & Hove parkrun 5K Event 174	19 Feb 11
parkrun	26:52				250				Brighton Hove Park	Brighton & Hove parkrun 5K Event 196	23 Jul 11
parkrun	27:01				176				Brighton Hove Park	Brighton & Hove parkrun 5K Event 195	16 Jul 11
parkrun	27:13				182				Brighton Hove Park	Brighton & Hove parkrun 5K Event 178	19 Mar 11
parkrun	27:33				232				Brighton Hove Park	Brighton & Hove parkrun 5K Event 194	9 Jul 11
parkrun	28:14				264				Brighton Hove Park	Brighton & Hove parkrun 5K Event 214	26 Nov 11
parkrun	28:30				232				Brighton Hove Park	Brighton & Hove parkrun 5K Event 213	19 Nov 11
parkrun	28:35				280				Brighton Hove Park	Brighton & Hove parkrun 5K Event 211	5 Nov 11
parkrun	28:36				279				Brighton Hove Park	Brighton & Hove parkrun 5K Event 210	29 Oct 11
parkrun	28:50				271				Brighton Hove Park	Brighton & Hove parkrun 5K Event 208	15 Oct 11
parkrun	29:11				243				Brighton Hove Park	Brighton & Hove parkrun 5K Event 207	8 Oct 11
parkrun	29:14				255				Brighton Hove Park	Brighton & Hove parkrun 5K Event 205	24 Sep 11
parkrun	30:07				251				Brighton Hove Park	Brighton & Hove parkrun 5K Event 204	17 Sep 11
parkrun	30:31				301				Brighton Hove Park	Brighton & Hove parkrun 5K Event 203	10 Sep 11
parkrun	31:46				308				Brighton Hove Park	Brighton & Hove parkrun 5K Event 209	22 Oct 11
parkrun	31:48				337				Brighton Hove Park	Brighton & Hove parkrun 5K Event 202	3 Sep 11
parkrun	35:12				319				Brighton Hove Park	Brighton & Hove parkrun 5K Event 201	27 Aug 11
10KW	53:36				7		2	1	Croydon	Surrey Wc 10K (inc Southern Championships)	8 Jan 11
10KW	61:00				7		2	1	Steyning	Steyning 10K	29 Oct 11
20KW	1:50:24				7				London	UKA 20K Championships	30 May 11
20KW	1:54:57				11				Dublin, IRL	Dublin GP/European Race Walk Permit Meeting Senior Races	26 Jun 11
20KW	1:55:51				3			2	Hainault	RWA 20K Championships	1 May 11
20KW	1:57:31				19				Benicasim, ESP	Campeonato de España de Marcha	6 Mar 11
15MMT	2:05:51			2:05:39	199		27	6	Wadhurst	Bewl 15	3 Jul 11
ZXC	23:30				61			12	Goodwood	Brooks Sussex League	22 Oct 11
ZXC	26:18				47			14	Plumpton College	Brooks Sussex League	26 Nov 11
ZXC	30:08				11				Lancing	Sussex Masters Championships	22 Jan 11
2010 V40 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:24				63				Brighton Hove Park	Brighton & Hove parkrun 5K Event 146	7 Aug 10
parkrun	22:30				70			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 145	31 Jul 10
parkrun	22:31				59		8	2	Brighton Hove Park	Brighton & Hove parkrun 5K Event 133	8 May 10
parkrun	22:33				58			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 141	3 Jul 10
parkrun	22:51				62				Brighton Hove Park	Brighton & Hove parkrun 5K Event 139	19 Jun 10
parkrun	22:57				34			1	Reading	Reading parkrun 5K Event 41	10 Jul 10
parkrun	23:00				72				Brighton Hove Park	Brighton & Hove parkrun 5K Event 134	15 May 10
parkrun	23:10				76			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 140	26 Jun 10
parkrun	23:22				64				Brighton Hove Park	Brighton & Hove parkrun 5K Event 138	12 Jun 10
parkrun	23:41				14		3	1	Crystal Palace	Crystal Palace parkrun 5K Event 11	14 Aug 10
parkrun	24:07				92				Brighton Hove Park	Brighton & Hove parkrun 5K Event 132	1 May 10
parkrun	24:54				20		7	2	Brighton Hove Park	Brighton & Hove parkrun 5K Event 116 (30m short)	9 Jan 10
parkrun	26:36				225				Brighton Hove Park	Brighton & Hove parkrun 5K Event 159	6 Nov 10
parkrun	26:54				118				Brighton Hove Park	Brighton & Hove parkrun 5K Event 164	11 Dec 10
parkrun	27:26				173				Brighton Hove Park	Brighton & Hove parkrun 5K Event 155	9 Oct 10
parkrun	27:40				163				Brighton Hove Park	Brighton & Hove parkrun 5K Event 154	2 Oct 10
parkrun	27:40				73				Brighton Hove Park	Brighton & Hove parkrun 5K Event 163	4 Dec 10
parkrun	27:51				179				Brighton Hove Park	Brighton & Hove parkrun 5K Event 153	25 Sep 10
parkrun	28:05				121		25	5	Brighton Hove Park	Brighton & Hove parkrun 5K Event 124	6 Mar 10
parkrun	28:06				132		34	9	Brighton Hove Park	Brighton & Hove parkrun 5K Event 125	13 Mar 10
parkrun	29:01				191				Brighton Hove Park	Brighton & Hove parkrun 5K Event 151	11 Sep 10
parkrun	29:04				208				Brighton Hove Park	Brighton & Hove parkrun 5K Event 150	4 Sep 10
parkrun	29:20				178		54	11	Brighton Hove Park	Brighton & Hove parkrun 5K Event 123	27 Feb 10
parkrun	30:36				160				Brighton Hove Park	Brighton & Hove parkrun 5K Event 128	3 Apr 10
parkrun	31:42				153		59	13	Brighton Hove Park	Brighton & Hove parkrun 5K Event 129	10 Apr 10
parkrun	33:15				60				Brighton Hove Park	Brighton & Hove parkrun 5K Event 165	18 Dec 10
10KW	54:38				6		1	1	Steyning	Steyning Open 10K Road Walk	23 Oct 10
HM	1:58:49			1:58:38	1949				Hastings	Hastings Half Marathon	21 Mar 10
HMW	2:06:33				1			1	Hillingdon	English Race Walking Half Marathon	18 Sep 10
Mar	4:08:46			4:07:19	2156				Brighton	Brighton Marathon	18 Apr 10
ZXC	24:01				30			8	Plumpton College	Brooks Sussex League	27 Nov 10
ZWK	60:32				6		2		Selsdon	Alec Potton 7	13 Nov 10
2009 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:53				42				Brighton Hove Park	Brighton & Hove parkrun 5K Event 81 (30m short)	9 May 09
parkrun	21:00				29		5	2	Brighton Hove Park	Brighton & Hove parkrun 5K Event 113 (30m short)	12 Dec 09
parkrun	21:02				33				Brighton Hove Park	Brighton & Hove parkrun 5K Event 78 (30m short)	18 Apr 09
parkrun	21:15				30				Brighton Hove Park	Brighton & Hove parkrun 5K Event 108 (30m short)	7 Nov 09
parkrun	21:18				32			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 82 (30m short)	16 May 09
parkrun	21:20				40				Brighton Hove Park	Brighton & Hove parkrun 5K Event 105 (30m short)	17 Oct 09
parkrun	21:23				43			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 86 (30m short)	13 Jun 09
parkrun	21:24				24		2	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 70 (30m short)	21 Feb 09
parkrun	21:25				51			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 74 (30m short)	21 Mar 09
parkrun	21:27				27				Brighton Hove Park	Brighton & Hove parkrun 5K Event 76 (30m short)	4 Apr 09
parkrun	21:30				53			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 87 (30m short)	20 Jun 09
parkrun	21:30				24			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 109 (30m short)	14 Nov 09
parkrun	21:32				43				Brighton Hove Park	Brighton & Hove parkrun 5K Event 107 (30m short)	31 Oct 09
parkrun	21:33				17		1	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 63 (30m short)	3 Jan 09
parkrun	21:36				38			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 104 (30m short)	10 Oct 09
parkrun	21:39				26		3	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 88 (30m short)	27 Jun 09
parkrun	21:42				36			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 72 (30m short)	7 Mar 09
parkrun	21:46				46				Brighton Hove Park	Brighton & Hove parkrun 5K Event 75 (30m short)	28 Mar 09
parkrun	21:46				35		6	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 112 (30m short)	5 Dec 09
parkrun	21:49				28				Brighton Hove Park	Brighton & Hove parkrun 5K Event 68 (30m short)	7 Feb 09
parkrun	21:52				34				Brighton Hove Park	Brighton & Hove parkrun 5K Event 69 (30m short)	14 Feb 09
parkrun	21:56				43				Brighton Hove Park	Brighton & Hove parkrun 5K Event 102 (30m short)	26 Sep 09
parkrun	21:57				53				Brighton Hove Park	Brighton & Hove parkrun 5K Event 92 (30m short)	18 Jul 09
parkrun	22:11				47			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 101 (30m short)	19 Sep 09
parkrun	22:14				51			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 96 (30m short)	15 Aug 09
parkrun	22:15				77				Brighton Hove Park	Brighton & Hove parkrun 5K Event 100 (30m short)	12 Sep 09
parkrun	22:17				35		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 66 (30m short)	24 Jan 09
parkrun	22:38				63				Brighton Hove Park	Brighton & Hove parkrun 5K Event 99 (30m short)	5 Sep 09
parkrun	22:57				41			1	Richmond Park	Richmond parkrun 5K Event 93	25 Jul 09
ZXC	30:39				9			4	Horsham	Sussex Masters' Championships	6 Dec 09
2008 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:46				20		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 49 (30m short)	27 Sep 08
parkrun	21:12				22		2	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 52 (30m short)	18 Oct 08
parkrun	21:14				29				Brighton Hove Park	Brighton & Hove parkrun 5K Event 47 (30m short)	13 Sep 08
parkrun	21:26				22		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 48 (30m short)	20 Sep 08
parkrun	21:27				46				Brighton Hove Park	Brighton & Hove parkrun 5K Event 55 (30m short)	8 Nov 08
parkrun	21:45				21				Brighton Hove Park	Brighton & Hove parkrun 5K Event 58 (30m short)	29 Nov 08
parkrun	21:54				25		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 46 (30m short)	6 Sep 08
parkrun	21:58				16		3	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 54 (30m short)	1 Nov 08
parkrun	22:03				33				Brighton Hove Park	Brighton & Hove parkrun 5K Event 41 (30m short)	2 Aug 08
parkrun	22:27				20			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 39 (30m short)	19 Jul 08
parkrun	22:33				24				Brighton Hove Park	Brighton & Hove parkrun 5K Event 34 (30m short)	21 Jun 08
parkrun	22:38				20		3	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 33 (30m short)	14 Jun 08
parkrun	22:42				34		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 31 (30m short)	31 May 08
parkrun	22:47				21			1	Richmond Park	Richmond parkrun 5K Event 41	26 Jul 08
parkrun	22:49				32				Brighton Hove Park	Brighton & Hove parkrun 5K Event 30 (30m short)	24 May 08
parkrun	22:59				34				Brighton Hove Park	Brighton & Hove parkrun 5K Event 28 (30m short)	10 May 08
parkrun	23:19				20		3		Brighton Hove Park	Brighton & Hove parkrun 5K Event 25 (30m short)	19 Apr 08
parkrun	23:45				28			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 24 (30m short)	12 Apr 08
parkrun	23:56				35				Brighton Hove Park	Brighton & Hove parkrun 5K Event 27 (30m short)	3 May 08
ZXC	23:14				29			8	Plumpton	Sussex League	22 Nov 08
ZXC	31:02				10			9	Horsham	Sussex Masters Championships	7 Dec 08
2007 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:16				6		2	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 3 (30m short)	17 Nov 07
parkrun	22:26				12		3	1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 2 (30m short)	10 Nov 07
ZRD	15:55				15			4	Brighton	Phoenix AC Park Races	11 Nov 07
2006 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
5K	20:04						2		Hove	Rockinghorse Appeal 5km	13 Apr 06
2005 V35 Arena 80
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:50.62				1				Crawley	SUSSEX (May 14)	14 May 05
2004 SEN Arena 80
Event	Perf				Pos				Venue	Meeting	Date
5M	35:01				1				Hassocks	DOWNLANDS SCHOOL 5	26 Jun 04
10K	40:23				17				Brighton	BRIGHTON 10km East Sussex	21 Nov 04
10K	41:14				19				Chichester	CHICHESTER PRIORY 10km West Sussex	8 Feb 04
10K	41:17				22				Eastleigh	B&Q INTER-AREA EASTLEIGH 10km	21 Mar 04
20M	2:23:01				7				Worthing	WORTHING 20	28 Mar 04
2003 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:20:21				196				London	Flora London Marathon	13 Apr 03
2002 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
10K	39:44						15		Brighton	Reebok Brighton 10K	17 Nov 02
1993 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000SCW	12:26.8				8				Horsham	Suss	22 Aug 93
3000W	13:12.01	i			8	h2			Toronto, CAN	WI	12 Mar 93
3000W	13:18.63	i			3				Birmingham	vUSA	13 Feb 93
5000W	22:37.47				2				Birmingham	AAA Championships	17 Jul 93
10KW	45:59				7				Bekescsaba, HUN	6N	28 Mar 93
10MW	80:17				1				Wimbledon	-	23 Jan 93
20KW	1:48:46				3				Horsham	RWA	16 Oct 93
SHORT20KW	96:59				1				London (Bh)	SC	22 May 93
1992 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
10K	38:28				15				Brighton	Brighton 10K	22 Nov 92
Mar	2:58:22				58				London	London Marathon	12 Apr 92
1991 U23 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000W	13:29.72	i			2				Glasgow	vUSA	3 Mar 91
5000W	22:40.0				1				Brighton	-	21 May 91
10000W	46:44.5				1				Brighton	Suss	18 Apr 91
10000W	47:41.5				1				Brighton	Bryce	2 Feb 91
15KW	1:16:27				1				Steyning	-	19 Jan 91
1990 U23 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000W	13:16.0				1				Brighton	-	11 Dec 90
5000W	23:11.21				6				Gateshead	Dairy Crest	29 Jun 90
10000W	45:53.9				5				Fana, NOR	SGP	26 May 90
5KW	23:17	+			m				Grassau, GER	8N-10k	16 Jun 90
5KW	23:27				1				Bexley	-	10 Mar 90
5KWSPLIT	23:17	+			m				Grassau, GER	8N-10k	16 Jun 90
10KW	47:15				13				Grassau, GER	8N	16 Jun 90
20KW	2:10:57	x			1				Brighton	15M	21 Apr 90
1988 U20 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000W	13:47.0				1				Brighton	-	5 Jul 88
5000W	23:56.9				1				Brighton	-	24 May 88
5000W	24:07.22				1				Stoke	AAA U20 Championships	26 Jun 88
10000W	49:48.7				1				Brighton	Bryce	7 Feb 88
10000W	50:58.3				4				Gothenburg, SWE	vSWE,NOR	3 Sep 88
5KW	23:18				1				Chattenden	Suss	27 Feb 88
10KW	49:26				1				Hoddesdon	RWA	21 May 88
15KW	76:24				1				Steyning	-	16 Jan 88
10MW	1:25:37				1				Hayes	MPolvSuss-gst	2 Jan 88
1987 U20 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
5000W	24:11.32				5				Derby	HFC UK CHamps	25 May 87
5000W	24:13.50				10				Birmingham	EJ	7 Aug 87
5000W	24:15.0				1				Brighton	-	16 Jun 87
10000W	51:19.6				2				Brighton	Bryce	1 Feb 87
1986 U20 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:17.0				1				Brighton	-	8 Jul 86
5000W	24:17.8				1				Brighton	-	24 Jun 86
10000W	51:53.7				2				Brighton	Bryce	2 Feb 86
10000W	11318				2				Woodford	-	13 Sep 86
HourW	11318				2				Woodford	-	13 Sep 86
1985 U17 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
MileW	7:39.3				1				Brighton	-	21 May 85
3000W	14:21.0				1				Brighton	-	25 Jun 85
5000W	25:08.0				2				Brighton	-	22 Dec 85
5000W	25:36.5				2				Brighton	-	31 Mar 85

Total Performances: 224

Please see the Submit section for details of how to notify us of any missing performances.

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